|
Trail Running
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association ( ITRA) and includes longer races. It is similar to both mountain and fell running (also known as hill running). Unlike road running and track running, it generally takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. It is difficult to definitively distinguish trail running from cross country running. In general, however, cross country running is a discipline governned by the IAAF, which is typically raced over shorter distances, while trail running is overseen by ITRA and includes longer races. The number of organized trail races grew by 1,000% from 2008 to 2018, from 160 to more than 1,800 globally. Runners often cite less impact stress compared to road running, as well as the landscape an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kilian
Killian or Kilian, as a given name, is an Anglicized version of the Irish name Cillian. The name Cillian was borne by several early Irish saints including missionaries to Artois and Franconia and the author of the life of St Brigid. The name is said to derive from Saint Kilian, an Irish missionary to Germany in the 7th century, who, according to the Acta Sanctorum, was born in Mullagh, County Cavan, Ireland c. 640. He departed for his mission to the continent with 12 apostles from Kilmacologue in the parish of Tuosist, County Kerry, Ireland. In 689 he was martyred in Würzburg, Franconia, Germany, and subsequently became the city's patron saint. The most likely meaning of the name is "little church", a reference to someone prayerful or spiritual, ''cill'' meaning "church" in Gaelic while the suffix "-ín" is used affectionately to indicate a 'pet' or diminutive status. The Rev. Patrick Woulfe wrote that Cillian is the 'pet' diminutive of Ceallach which means "war", "strife" or ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ten Essentials
The Ten Essentials are survival items that hiking and Scouting organizations recommend for safe travel in the backcountry. The Ten Essentials first appeared in print in the third edition of '' Mountaineering: The Freedom of the Hills'' (January 1974). Many regional organizations and authors recommend that hikers, backpackers, and climbers rigorously ensure they have the ten essentials with them. However, personal preferences and differences in conditions may dictate otherwise and with experience most adventurers add and subtract from the list depending on the situation. Some ultralight backpackers do not always carry all of the items and believe it is an acceptable risk they take in order to travel light and fast. List The ninth edition of ''Mountaineering: The Freedom of the Hills'', published in 2017, defines the Ten Essentials as: # Navigation: map, altimeter, compass, GPS device, personal locator beacon # Headlamp: with LED bulb and spare batteries # Sun protection: s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wilderness
Wilderness or wildlands (usually in the plural), are natural environments on Earth that have not been significantly modified by human activity or any nonurbanized land not under extensive agricultural cultivation. The term has traditionally referred to terrestrial environments, though growing attention is being placed on marine wilderness. Recent maps of wilderness suggest it covers roughly one quarter of Earth's terrestrial surface, but is being rapidly degraded by human activity. Even less wilderness remains in the ocean, with only 13.2% free from intense human activity. Some governments establish protection for wilderness areas by law to not only preserve what already exists, but also to promote and advance a natural expression and development. These can be set up in preserves, conservation preserves, national forests, national parks and even in urban areas along rivers, gulches or otherwise undeveloped areas. Often these areas are considered important for the survival of c ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marathon Des Sables
''Marathon des Sables'', or MdS, ( French for Marathon of the Sands, also known as Sahara Marathon) "Facing Africa NOMA : The Marathon des Sables", FacingAfrica.org, 2010, webpage: -->pages/mds/default.asp FA8. is a six-day, ultramarathon, which is approximately the distance of six regular marathons. The longest single stage (2009) is long. This multiday race is held every year in southern Morocco, in the Sahara Desert. It has been regarded as the toughest foot race on Earth. The first event of the Marathon started in 1986. History The marathon was the brainchild of French concert promoter Patrick Bauer who in 1984 traversed the Sahara desert on foot and alone. He covered 350 km (214 mi) in 12 days without encountering a single oasis or desert community along the way. Two years later in 1986 the first ''Marathon des Sables'' was run. Twenty-three runners participated in the race with Bernard Gaudin and Christiane Plumere, both of France, finishing as the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Multiday Race
Multiday races are ultramarathon running events which are typically either segmented into daily events of a specified distance or time, or staged so that runners can run as far as they want, at their own discretion, over a set course or over a set number of days. Multiday races can range from continuous 48-hour track events to staged transcontinental treks. Beyond the marathon Very long endurance running events can be divided into three broad categories: the traditional marathon, the ultramarathon, defined as any event longer than the marathon, and true multiday events, which begin with the 48-hour event and can stretch out almost indefinitely, often ranging from 6 Day Race, six days to or longer. Ultramarathons, of which multiday races are a subset, include events of any distance beyond the traditional marathon distance of . Common ultra events include and 100 kilometer races. Ultras are usually considered to include all events of 50 kilometers or longer. Depending on the deg ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Glycogen
Glycogen is a multibranched polysaccharide of glucose that serves as a form of energy storage in animals, fungi, and bacteria. The polysaccharide structure represents the main storage form of glucose in the body. Glycogen functions as one of two forms of energy reserves, glycogen being for short-term and the other form being triglyceride stores in adipose tissue (i.e., body fat) for long-term storage. In humans, glycogen is made and stored primarily in the cells of the liver and skeletal muscle. In the liver, glycogen can make up 5–6% of the organ's fresh weight, and the liver of an adult, weighing 1.5 kg, can store roughly 100–120 grams of glycogen. In skeletal muscle, glycogen is found in a low concentration (1–2% of the muscle mass) and the skeletal muscle of an adult weighing 70 kg stores roughly 400 grams of glycogen. The amount of glycogen stored in the body—particularly within the muscles and liver—mostly depends on physical training, bas ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aid Station
An aid station is a temporary facility (often a tent, table, or general rest area) established to provide supplies to endurance event participants or medical first aid and provisions during major events, disaster response situations, or military operations.''Special Events Medical Services'' by Clay Richmond & Doug Poore ( American Academy of Orthopaedic Surgeons, Jones & Bartlett Publishers, 2012) Aid stations may be divided into sections where the station serves both medical and non-medical functions. Sporting events [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
XTERRA Triathlon
XTERRA is a series of cross triathlon races, i.e. three-sport races which include swimming, mountain biking, and trail running. The XTERRA Global Tour is owned and produced by XTERRA Sports Limited. The XTERRA race series is the best-known series of cross triathlons, and is considered by most to be the ''de facto'' world championship of the sport. It began in 1996 on the Hawaiian island of Maui as the ''Aquaterra'', and was later renamed the ''XTERRA''. Japanese automaker Nissan licensed the name from the triathlon series for their own 1999-2015 sport utility vehicle — and was the race series' primary sponsor from 1998 to 2006, when the two companies parted ways. Organization The XTERRA has two primary divisions, professional and "age-groupers". In the professional division athletes compete for cash prizes and sponsorships. The age-group division was created for those who still want to compete but have no aspirations to become professional athletes. Both divisions compete ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cross Triathlon
Cross triathlon, or off-road triathlon, is a form of triathlon, or three-stage race, consisting of a swim stage, mountain-biking stage, and a trail-running stage. Cross triathlons are distinguished from conventional triathlons in that the terrain for the cycling and running stages are generally unpaved, rough, and hilly. They require different techniques than conventional triathlon races, and in particular the athletes employ mountain bikes rather than road bikes. A cross triathlon requires a higher degree of technical biking skill, as opposed to the high speed and endurance demands of road biking in a road triathlon. Distances for the bike portion of an off-road are much less relevant than for a road triathlon. An off-road bike course may have several severe climbs and descents. It may also have a high degree of technicality, meaning the number, pitch and sharpness of turns through trees, rocks, logs, streams and other obstacles on the bike trail. Because the vertical climbs a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
International Triathlon Union
World Triathlon, previously known as the International Triathlon Union (ITU), is the international governing body for the multi-sport disciplines of triathlon, duathlon, aquathlon and other nonstandard variations. World Triathlon hosts the top level international race series the World Triathlon Championship Series and the ITU Triathlon World Cup. World Triathlon also has a long-distance race circuit with official world championships. Additionally, World Triathlon sanctions and organizes official Aquathlon (run-swim-run), Duathlon (run-bike-run) and Winter triathlon championships. World Triathlon is headquartered in Lausanne, Switzerland History Versions of swim bike run multi-sports existed in the 1920s, but it wasn't until the term triathlon was coined in 1974 in San Diego that triathlon exploded in popularity. This rapid development drew the attention of the International Olympic Committee (IOC), which initiated a discussion in 1988 to include it in the Olympic Games pr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Marathon
The marathon is a long-distance foot race with a distance of , usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes, as larger marathons can have tens of thousands of participants. The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. The distance is also included in the World Athletics Championships, which began in 1983. It is the only running road race included in both championship competitions (walking races on the roads are also contested in both). History Origin The name ''Marathon'' comes from the legend of Philippides (or Pheidippides), the Greek messenger. The legend states that, while he was taking part in the Battle of Marathon, whi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
