Tonglin ,Jiangxi
Tonglen (, or tonglen) is Tibetan for 'giving and taking' (or sending and receiving), and refers to a meditation practice found in Tibetan Buddhism. Tong means "giving or sending", and len means "receiving or taking". Tonglen is also known as exchanging self with other. It's the seventh slogan, under Relative Bodhicitta, in Lojong. And is aspirational Bodhicitta precepts training in the Longchen Nyingthig Ngöndro, to see others as equal to self by exchanging self and other, where applying Bodhicitta begins with giving. Practice In the practice, one exchanges the self with other, sending and taking should be practiced alternately. These two should ride the breath. As such it is a training in altruism. The function of the practice is to: * reduce selfish attachment * increase a sense of renunciation * purify karma by giving and helping * develop and expand loving-kindness and bodhicitta The practice of Tonglen involves all of the Six Perfections; giving, ethics, patience, joyous ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Buddhist Meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are '' bhāvanā'' ("mental development") and '' jhāna/dhyāna'' (mental training resulting in a calm and luminous mind). Buddhists pursue meditation as part of the path toward liberation from defilements ('' kleshas'') and clinging and craving (''upādāna''), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques, most notably '' anapanasati'' (mindfulness of breathing). Other techniques include '' asubha bhavana'' ("reflections on repulsiveness");Deleanu, Florin (1992)Mindfulness of Breathing in the Dhyāna Sūtras Transactions of the International Conference of Orientalists in Japan (TICOJ) 37, 42-57. reflection on '' pratityasamutpada'' (dependent origination); ''anussati'' (recollections, including ''anapanasati'') and ''sati'' (mindfulness), culminating in ''dhyana'' (develop ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Lojong
Lojong (, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. The practice involves refining and purifying one's motivations and attitudes. There are various sets of lojong aphorisms; the most widespread text in the Sarma traditions is that of Chekawa Yeshe Dorje (12th century). There is also another set of eight lojong slogans by Langri Tangpa. In the Nyingma tradition, there is a list of seven lojong slogans which are part of the Dzogchen Nyingthig lineage.Jigme Lingpa (2016). ''Steps to the Great Perfection: The Mind-Training Tradition of the Dzogchen Masters,'' pp. xii-xiii. Shambhala Publications. Lojong slogans are designed as a set of antidotes to undesired mental habits that cause suffering. They contain both methods to expand one's viewpoint towards absolute or ultimate bodhicitta, such as "Find the consciousness you had before you were born" a ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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The Buddhist Review
''The'' () is a grammatical article in English, denoting persons or things that are already or about to be mentioned, under discussion, implied or otherwise presumed familiar to listeners, readers, or speakers. It is the definite article in English. ''The'' is the most frequently used word in the English language; studies and analyses of texts have found it to account for seven percent of all printed English-language words. It is derived from gendered articles in Old English which combined in Middle English and now has a single form used with nouns of any gender. The word can be used with both singular and plural nouns, and with a noun that starts with any letter. This is different from many other languages, which have different forms of the definite article for different genders or numbers. Pronunciation In most dialects, "the" is pronounced as (with the voiced dental fricative followed by a schwa) when followed by a consonant sound, and as (homophone of the archaic pron ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chekawa Yeshe Dorje
Geshe Chekhawa (or Chekawa Yeshe Dorje) (1102–1176) was a prolific Kadampa Buddhist meditation master who was the author of the celebrated root text ''Training the Mind in Seven Points'', which is an explanation of Buddha's instructions on training the mind or Lojong in Tibetan. These teachings reveal how sincere Buddhist practitioners can transform adverse conditions into the path to enlightenment, principally, by developing their own compassion. Before Chekhawa Yeshe Dorje's root text this special set of teachings given by Buddha were secret teachings only given to faithful disciples. Chekhawa Yeshe Dorje was born into a family that practiced the Nyingma tradition of Tibetan Buddhism. However, as is common in all the traditions of Tibetan Buddhism, he also sought teachings from other traditions. He received teachings from Rechungpa (one of Milarepa's main disciples) and later from Kadampa Geshes. After reading the text ''Eight Verses of Training the Mind'' by Geshe Langri Tangp ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Langri Tangpa
Geshe Langri Thangpa (གླང་རི་ཐང་པ། ; wylie: glang ri thang pa) (1054–1123) is an important figure in the lineage of the Kadampa and Gelug schools of Tibetan Buddhism. He was born in Phenpo, as Dorje Senge (རྡོ་རྗེ་ སེང་གེ ; wylie: rdo rje seng ge). His name derives from ''Langtang'', the area in which he is said to have lived. He was a Kadampa master, and disciple of Potowa Rinchen Sel. In the 2nd water bird year he founded Langtang Monastery (གླང་ཐང་ ; wylie: glang thang), as a Kadampa monastery. It later became a Sakya monastery. , search "glang thang" He was the author of [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Kadampa
300px, Tibetan Portrait of Atiśa The Kadam school () of Tibetan Buddhism was an 11th century Buddhist tradition founded by the great Bengali master Atiśa (982-1054) and his students like Dromtön (1005–1064), a Tibetan Buddhist lay master.Silk, Jonathan A; von Hinüber, Oskar; Eltschinger, Vincent; Bowring, Richard; Radich, Michael (2015). ''Brill's Encyclopedia of Buddhism: Vol. II Lives'', pp. 1145-1158. Brill. The Kadampa stressed compassion, pure discipline and study.Chokyi Dragpa (2015). ''Illuminating the Thirty-Seven Practices of a Bodhisattva'', Glossary. Simon and Schuster. The most evident teachings of that tradition were the graduated teachings on the Mahayana path. These special presentations became known as lojong (mind training) and lamrim (stages of the path). Kadam masters like Atiśa also promoted the study of madhyamaka philosophy. According to Ronald M. Davidson, "Atiśa's coming to Tibet in 1042 was the threshold moment in the efflorescence of Buddhism ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Shambhala Publications
Shambhala Publications is an independent publishing company based in Boulder, Colorado. According to the company, it specializes in "books that present creative and conscious ways of transforming the individual, the society, and the planet". Many of its titles deal with Buddhism and related topics in religion and philosophy. The company's name was inspired by the Sanskrit word Shambhala, referring to a mystical kingdom hidden beyond the snowpeaks of the Himalayas, according to the Tibetan Buddhist tradition. Its authors include Chögyam Trungpa, Pema Chödrön, Thomas Cleary, Ken Wilber, Fritjof Capra, A. H. Almaas, John Daido Loori, John Stevens, Edward Espe Brown and Natalie Goldberg. The company is unaffiliated with Shambhala Buddhism, Shambhala International, or '' Lion's Roar'' (previously entitled ''Shambhala Sun'') magazine. History Shambhala was founded in 1969 by Samuel Bercholz and Michael Fagan, in Berkeley, California. Its books are distributed by Penguin Random H ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Pema Chodron
Pema ( or ) is a Tibetan name meaning " lotus", which originated as a loanword from Sanskrit ''padma''. People who have this name as one of their given namesNote that Tibetan names generally do not have surnames. See e.g. include: Buddhist teachers and leaders *Pema Lingpa (1450–1521), Bhutanese saint * Nyala Pema Dündul (1816–1872), teacher of Dzogchen and Tantric Buddhism in Eastern Tibet *Pema Trinle (1874–1950), teacher of the Sakya tradition * Gomchen Pema Chewang Tamang (1918–1966), Sikkimese Buddhist scholar *Pema Chödrön (born Deirdre Blomfield-Brown, 1936), American nun *Pema Tönyö Nyinje (born 1954), the 12th Tai Situpa *Jigmet Pema Wangchen (born 1963), the 12th Gyalwang Drukpa Royalty *Tsundue Pema Lhamo (1886–1922), first queen consort of Bhutan *Pema Dechen (1918–1991), third queen consort of Bhutan *Jetsun Pema (born 1990), queen consort of Bhutan since 2011 Sportspeople *Pema Tshering (born 1951), Bhutanese arche *Pema Chophel (born 1981), Bhutane ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Chögyam Trungpa
Chögyam Trungpa (Wylie transliteration, Wylie: ''Chos rgyam Drung pa''; March 5, 1939 – April 4, 1987) was a Tibetan Buddhism, Tibetan Buddhist meditation master and holder of both the Kagyu and Nyingma lineages of Tibetan Buddhism, the 11th of the Trungpa tülkus, a tertön, supreme abbot of the Surmang, Surmang monasteries, scholar, teacher, poet, artist, and originator of a radical re-presentation of Tibetan Buddhist teachings and the myth of Shambhala as an enlightened society that was later called Shambhala Buddhism. Recognized both by Tibetan Buddhists and by other spiritual practitioners and scholars as a preeminent teacher of Tibetan Buddhism, he was a major figure in the dissemination of Buddhism in the West, founding Vajradhatu and Naropa University and establishing the Shambhala Training method. Among his contributions are the translation of numerous Tibetan Buddhist canon, Tibetan Buddhist texts, and the introduction of the Vajrayana, Vajrayana teachings to the We ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |