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The Olongapo Caper
''Pugad Baboy'' (literally, "swine's nest" in Tagalog) is a comic strip created by Filipino cartoonist Apolonio "Pol" Medina, Jr. The strip is about a Manila community of mostly obese people – "fat as pigs" (''baboy'' is Tagalog for pig). It started appearing in the ''Philippine Daily Inquirer'' on May 18, 1988, and was published exclusively in the Inquirer line of newspapers (Broadsheet ''Inquirer'' and its free concise sister tabloid called ''Inquirer Libre'' and tabloids ''Bandera'' and ''Tumbok''.) Its popularity has spawned numerous compilations, a live-action television series, and merchandise such as T-shirts and figurines. The strip not only showcases domestic life; occasionally, it features adventure, drama, and pure spoof sequences. More often, the strip mirrors the general sentiment of the Filipino people on relevant topics such as corruption in the government as well as Filipino pop culture. In this respect, the strip has been likened to Garry Trudeau's ''Doonesbu ...
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Bulacan
Bulacan, officially the Province of Bulacan ( tl, Lalawigan ng Bulacan), is a province in the Philippines located in the Central Luzon region. Its capital is the city of Malolos. Bulacan was established on August 15, 1578, and part of the Metro Luzon Urban Beltway Super Region. It has 569 barangays in 20 municipalities and four component cities (Baliuag, Malolos the provincial capital, Meycauayan, and San Jose del Monte). Bulacan is located immediately north of Metro Manila. Bordering Bulacan are the provinces of Pampanga to the west, Nueva Ecija to the north, Aurora and Quezon to the east, and Metro Manila and Rizal to the south. Bulacan also lies on the north-eastern shore of Manila Bay. In the 2020 census, Bulacan had a population of 3,708,890 people, the most populous in Central Luzon and the third most populous in the Philippines, after Cebu and Cavite. Bulacan's most populated city is San Jose del Monte, the most populated municipality is Santa Maria while the least po ...
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Papaya
The papaya (, ), papaw, () or pawpaw () is the plant species ''Carica papaya'', one of the 21 accepted species in the genus ''Carica'' of the family Caricaceae. It was first domesticated in Mesoamerica, within modern-day southern Mexico and Central America. In 2020, India produced 43% of the world supply of papayas. Etymology The word ''papaya'' comes from Arawak via Spanish, this is also where ''papaw'' and ''pawpaw'' come from. Description The papaya is a small, sparsely branched tree, usually with a single stem growing from tall, with spirally arranged leaves confined to the top of the trunk. The lower trunk is conspicuously scarred where leaves and fruit were borne. The leaves are large, in diameter, deeply palmately lobed, with seven lobes. All parts of the plant contain latex in articulated laticifers. Flowers Papayas are dioecious. The flowers are five-parted and highly dimorphic; the male flowers have the stamens fused to the petals. The female flowers h ...
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Dieting
Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity. As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another. As weight regain is common, diet success is best predicted by long-term adherence. Regardless, the outcome of a diet can vary widely depending on the individual. The first popular diet was "Banting", named after William Banting. In his 1863 pamphlet, ''Letter on Corpulence, Addressed to the Public'', he outlined the details of a particular low-carbohydrate, low-calorie diet that led to his own dramatic weight loss. Some guidelines recommend dieting to lose weight for people with weight-related health problems, but not for otherwise healthy people. One survey found that almost half o ...
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Lockheed C-130 Hercules
The Lockheed C-130 Hercules is an American four-engine turboprop military transport aircraft designed and built by Lockheed (now Lockheed Martin). Capable of using unprepared runways for takeoffs and landings, the C-130 was originally designed as a troop, medevac, and cargo transport aircraft. The versatile airframe has found uses in other roles, including as a gunship (AC-130), for airborne assault, search and rescue, scientific research support, weather reconnaissance, aerial refueling, maritime patrol, and aerial firefighting. It is now the main tactical airlifter for many military forces worldwide. More than 40 variants of the Hercules, including civilian versions marketed as the Lockheed L-100, operate in more than 60 nations. The C-130 entered service with the U.S. in 1956, followed by Australia and many other nations. During its years of service, the Hercules has participated in numerous military, civilian and humanitarian aid operations. In 2007, the C-130 became ...
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Hercules
Hercules (, ) is the Roman equivalent of the Greek divine hero Heracles, son of Jupiter and the mortal Alcmena. In classical mythology, Hercules is famous for his strength and for his numerous far-ranging adventures. The Romans adapted the Greek hero's iconography and myths for their literature and art under the name ''Hercules''. In later Western art and literature and in popular culture, ''Hercules'' is more commonly used than ''Heracles'' as the name of the hero. Hercules is a multifaceted figure with contradictory characteristics, which enabled later artists and writers to pick and choose how to represent him. This article provides an introduction to representations of Hercules in the later tradition. Mythology Birth and early life In Roman mythology, although Hercules was seen as the champion of the weak and a great protector, his personal problems started at birth. Juno sent two witches to prevent the birth, but they were tricked by one of Alcmene's servants and sent ...
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Saudi Arabia
Saudi Arabia, officially the Kingdom of Saudi Arabia (KSA), is a country in Western Asia. It covers the bulk of the Arabian Peninsula, and has a land area of about , making it the fifth-largest country in Asia, the second-largest in the Arab world, and the largest in Western Asia and the Middle East. It is bordered by the Red Sea to the west; Jordan, Iraq, and Kuwait to the north; the Persian Gulf, Qatar and the United Arab Emirates to the east; Oman to the southeast; and Yemen to the south. Bahrain is an island country off the east coast. The Gulf of Aqaba in the northwest separates Saudi Arabia from Egypt. Saudi Arabia is the only country with a coastline along both the Red Sea and the Persian Gulf, and most of its terrain consists of arid desert, lowland, steppe, and mountains. Its capital and largest city is Riyadh. The country is home to Mecca and Medina, the two holiest cities in Islam. Pre-Islamic Arabia, the territory that constitutes modern-day Saudi Ar ...
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Aikido
Aikido ( , , , ) is a modern Japanese martial art that is split into many different styles, including Iwama Ryu, Iwama Shin Shin Aiki Shuren Kai, Shodokan Aikido, Yoshinkan, Renshinkai, Aikikai and Ki Aikido. Aikido is now practiced in around 140 countries. It was originally developed by Morihei Ueshiba, as a synthesis of his martial studies, philosophy and religious beliefs. Ueshiba's goal was to create an art that practitioners could use to defend themselves while also protecting their attackers from injury. Aikido is often translated as "the way of unifying (with) life energy" or as "the way of harmonious spirit". According to the founder's philosophy, the primary goal in the practice of aikido is to overcome oneself instead of cultivating violence or aggressiveness. Morihei Ueshiba used the phrase to refer to this principle. Aikido's fundamental principles include: (entering), , (breathing control), (triangular principle) and (turning) movements that redirect the oppo ...
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Arnis
Arnis, also known as Kali or Eskrima/Escrima, is the national martial art of the Philippines. The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines (" Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons. There have been campaigns for arnis to be nominated in the UNESCO Intangible Cultural Heritage Lists, along with other Philippine martial arts. As of 2018, UNESCO has inscribed nine martial-arts–related intangible heritages. Name Arnis comes from ''arnés'', the Old Spanish for "armour" (''harness'' is an archaic English term from same root). It is said to derive from the armour costumes used in traditional '' Moro-moro'' stage plays, where actors fought mock battles with wooden swords. ''Arnes'' is also an archaic Spanish term for weapon, used as early as 1712. Eskrima (also spelled E ...
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Karate
(; ; Okinawan language, Okinawan pronunciation: ) is a martial arts, martial art developed in the Ryukyu Kingdom. It developed from the Okinawan martial arts, indigenous Ryukyuan martial arts (called , "hand"; ''tii'' in Okinawan) under the influence of Chinese martial arts, particularly Fujian White Crane. Karate is now predominantly a striking art using Punch (combat), punching, kicking, knee (strike), knee strikes, elbow strikes and open-hand techniques such as Knifehand strike, knife-hands, spear-hands and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and kyusho-jitsu, vital-point strikes are also taught. A karate practitioner is called a . The Empire of Japan annexed the Ryukyu Kingdom in 1879. Karate came to mainland Japan in the early 20th century during a time of migration as Ryukyuans, especially from Okinawa, looked for work in the main islands of Japan. It was systematically taught in Japan after the Taishō ...
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Facebook
Facebook is an online social media and social networking service owned by American company Meta Platforms. Founded in 2004 by Mark Zuckerberg with fellow Harvard College students and roommates Eduardo Saverin, Andrew McCollum, Dustin Moskovitz, and Chris Hughes, its name comes from the face book directories often given to American university students. Membership was initially limited to Harvard students, gradually expanding to other North American universities and, since 2006, anyone over 13 years old. As of July 2022, Facebook claimed 2.93 billion monthly active users, and ranked third worldwide among the most visited websites as of July 2022. It was the most downloaded mobile app of the 2010s. Facebook can be accessed from devices with Internet connectivity, such as personal computers, tablets and smartphones. After registering, users can create a profile revealing information about themselves. They can post text, photos and multimedia which are shared with any ...
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Pilipino Star Ngayon
''Pilipino Star Ngayon'', self-styled as ''Pilipino Star NGAYON'' and first known as ''Ang Pilipino Ngayon'', is the leading tabloid newspaper of daily nationwide circulation in the Philippines. It is written and published in Filipino, the national language of the Philippines. The tabloid newspaper is owned and operated by PhilStar Daily, Inc., under its subsidiary, Pilipino Star NGAYON, Inc. History Like its sister publication ''The Philippine STAR'', ''Pilipino Star NGAYON'' was established a few months after the EDSA People Power Revolution that toppled the dictator Ferdinand Marcos and propelled Corazon Aquino to the Philippine presidency. Journalist and newspaper publisher Betty Go-Belmonte, along with Fr. Jose C. Blanco, SJ and Tess Ramiro of the Catholic civic group Center for Active Non-violence, met a few weeks after the revolution to discuss the establishment of an affordable Filipino-language tabloid newspaper that the masses can read. Belmonte envisioned the paper to ...
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