Spinal Lock
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Spinal Lock
In combat sports, a spinal lock is a multiple joint lock applied to the spinal column, which is performed by forcing the spine beyond its normal ranges of motion. This is typically done by bending or twisting the head or upper body into abnormal positions. Commonly, spinal locks might strain the spinal musculature or result in a mild spinal sprain, while a forcefully and/or suddenly applied spinal lock may cause severe ligament damage or damage to the vertebrae, and possibly result in serious spinal cord injury, stroke, or death. Spinal locks and cervical locks are forbidden in IBJJF Brazilian jiu-jitsu competitions, amateur mixed martial artas (MMA), multiple forms of no Gi jiu-jitsu, judo, and other martial arts. However, professional MMA and some Brazilian jiu-jitsu competitions do permit spinal locks and, particularly, neck cranks, and such moves are trained in various MMA and Brazilian jiu-jitsu schools. Spinal locks can be separated into two categories based on their primary ...
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Grappling
Grappling, in hand-to-hand combat, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a position or causing injury. Grappling is a broad term that encompasses many disciplines. These various martial arts can be practiced both as combat sports and for self-defense. Grappling contests often involve takedowns and ground control, and may end when a contestant concedes defeat, also known as a submission or tap out. Grappling most commonly does not include striking or the use of weapons. However, some fighting styles or martial arts known especially for their grappling techniques teach tactics that include strikes and weapons either alongside grappling or combined with it. Grappling appeared in the 1950s. Types of technique Grappling techniques can be broadly subdivided into clinch fighting; takedowns and throws; submission holds and pinning or controll ...
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Submission Wrestling
Submission wrestling, also known as Submission grappling, Submission fighting a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds. The term "submission wrestling" usually refers only to the form of competition and training that does not use a '' gi'', or "combat kimono", of the sort often worn with belts that establish rank by color, though some may use the loose trousers of such a uniform, without the jacket. Not using a gi has a major impact on the sport : there are many choke techniques which make use of the lapels of the gi, thus rendering them un-usable and grappling in general becomes more difficult when the opponent doesn't have a gi to grab hold of. The sport of submission wrestling brings together techniques from Catch wrestling, Folk wrestling, Greco-Roman wrestling, Freestyle wrestling, Jujutsu, Judo, Brazilian jiu-jitsu, Luta L ...
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Wrestling
Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat sports and military systems. The sport can either be genuinely competitive or sportive entertainment (see professional wrestling). Wrestling comes in different forms such as freestyle, Greco-Roman, judo, sambo, folkstyle, catch, submission, sumo, pehlwani, shuai jiao and others. A wrestling bout is a physical competition, between two (sometimes more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules, with both traditional historic and modern styles. The term ''wrestling'' is attested in late Old English, as ''wræstlunge'' (glossing ''palestram''). History Wrestling represents one of the oldest forms of combat. The origins of wrestl ...
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Twister
Twister may refer to: Weather * Tornado Aviation * Pipistrel Twister, a Slovenian ultralight trike * Silence Twister, a German homebuilt aircraft design * Wings of Change Twister, an Austrian paraglider design Entertainment * ''Twister'' (1989 film), a comedy film starring Suzy Amis and Crispin Glover * ''Twister'' (1996 film), a disaster film starring Helen Hunt and Bill Paxton ** '' Twister...Ride it Out'', a ride in Universal Studios Florida based on the film * Twister (comics), a comic book superhero character * ''Twister'' (game), a Milton Bradley game * Twister (Knoebels Amusement Resort), a roller coaster at Knoebels amusement park in Elysburg, Pennsylvania * ''Twister'', a CITV gameshow hosted by Nigel Mitchell * "Twister" (''The Suite Life on Deck'' 90 Minute Special) * "Twister", a song on the 1988 "Weird Al" Yankovic album ''Even Worse'' * "Twister", a song on the 2001 Mariah Carey soundtrack ''Glitter'' * Twista (born 1973), American rapper * ''Twister'' (album), ...
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Crucifix Position
The crucifix position is a ground grappling position that involves being perpendicularly behind the opponent, chest against back, and controlling the opponent's arms. One of the opponent's arms is controlled using the legs, and the other using the arms, hence effectively putting the opponent in a position resembling a crucifix. This position allows for elbow strikes to the head, or if the opponent is wearing a gi, it allows for a collar strangle called the crucifix choke (in Judo is an unarmed modern Japanese martial art, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyclopedia Nipponica, "Judo"). ... known as ''jigoku jime'', 地獄絞, "hell strangle").Wolfe, DavidThe David Brent Wolfe Dictionary of Japanese Martial Art Terms. ''pages.prodigy.net''. URL last accessed February 11, 2006 It is also possible to have the crucifix position in such a way tha ...
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Side Control
In grappling, side control (often also called side mount, cross mount, 100 kilos) is a dominant ground grappling position where the top combatant is lying perpendicularly over the face-up bottom combatant in such a way that the legs are free and he or she exerts no control over the combatant on the bottom. The top combatant is referred to as having side control, and is in a stable position, with the other combatant pinned beneath them. From there the top combatant can proceed with elbows, knees, various submissions, or transition into a mounted position. It is high priority for the bottom combatant to sweep the top combatant or otherwise escape the position, for instance by entangling the opponent's free legs and trying to obtain the half guard or guard. Kata-gatame The ''kata gatame'' (肩固, "shoulder hold") is a pinning hold where the opponent is hugged around the head, with one of the opponent's arms pinned against his or her neck. It can be done from ''kesa-gatame'' in r ...
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Stock (other)
Stock is a representation of capital paid or invested into a business entity by stockholders. Stock may also refer to: Places *Stock, Essex, England, a village and civil parish ** Stock Windmill * Stock, Podlaskie Voivodeship, Poland, a village * Stock, Wiltshire, England, a small settlement * Stock Farm, a northern suburb of Roseau, Dominica * Stock Island, an island in the lower Florida Keys * Stock Township, Harrison County, Ohio, United States * Stock Township, Noble County, Ohio, United States People *Stock (surname), a surname Arts, entertainment, and media * ''Stock'' (album), by Akina Nakamori *Stock, a fictional town in Eastfarthing, in the works of J. R. R. Tolkien *Raw stock, undeveloped motion picture film * Stock character, a stereotypical fictional character who audiences readily recognize * Stock footage, film or video footage that can be used in other films *Stock photography, the supply of photographs licensed for specific uses * Stock sound effect, a prerecor ...
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Chokehold
A chokehold, choke, stranglehold or, in Judo, shime-waza ( ja, 絞技, translation=constriction technique) is a general term for a grappling hold that critically reduces or prevents either air (choking)''The New Oxford Dictionary of English'' (1999). Oxford University press. . or blood ( strangling) from passing through the neck of an opponent. The restriction may be of one or both and depends on the hold used and the reaction of the victim. While the time it takes for the choke to render an opponent unconscious varies depending on the type of choke, the average across all has been recorded as 9 seconds. The lack of blood or air often leads to unconsciousness or even death if the hold is maintained. Chokeholds are used in martial arts, combat sports, self-defense, law enforcement and in military hand to hand combat applications. They are considered superior to brute-force manual strangling, which generally requires a large disparity in physical strength to be effective.Jones, R ...
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Sternocleidomastoid Muscle
The sternocleidomastoid muscle is one of the largest and most superficial cervical muscles. The primary actions of the muscle are rotation of the head to the opposite side and flexion of the neck. The sternocleidomastoid is innervated by the accessory nerve. Etymology and location It is given the name ''sternocleidomastoid'' because it originates at the manubrium of the sternum (''sterno-'') and the clavicle (''cleido-'') and has an insertion at the mastoid process of the temporal bone of the skull. Structure The sternocleidomastoid muscle originates from two locations: the manubrium of the sternum and the clavicle. It travels obliquely across the side of the neck and inserts at the mastoid process of the temporal bone of the skull by a thin aponeurosis. The sternocleidomastoid is thick and narrow at its centre, and broader and thinner at either end. The sternal head is a round fasciculus, tendinous in front, fleshy behind, arising from the upper part of the front of the manubriu ...
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Trapezius
The trapezius is a large paired trapezoid-shaped surface muscle that extends longitudinally from the occipital bone to the lower thoracic vertebrae of the spine and laterally to the spine of the scapula. It moves the scapula and supports the arm. The trapezius has three functional parts: an upper (descending) part which supports the weight of the arm; a middle region (transverse), which retracts the scapula; and a lower (ascending) part which medially rotates and depresses the scapula. Name and history The trapezius muscle resembles a trapezium, also known as a trapezoid, or diamond-shaped quadrilateral. The word "spinotrapezius" refers to the human trapezius, although it is not commonly used in modern texts. In other mammals, it refers to a portion of the analogous muscle. Similarly, the term "tri-axle back plate" was historically used to describe the trapezius muscle. Structure The ''superior'' or ''upper'' (or descending) fibers of the trapezius originate from the sp ...
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Submission (combat Sport Term)
A submission is a combat sports term for yielding to the opponent, and hence resulting in an immediate defeat. The submission – then also referred to as a "tap out" or "tapping out" – is often performed by visibly tapping the floor or the opponent with the hand or in some cases with the foot, or by saying the word "tap" to signal the opponent and/or the referee of the submission. In some combative sports where the fighter has cornermen, the cornerman can also stop the fight by "throwing in the towel" (usually by literally throwing a towel into the ring), which may count as a submission. Submissions are generally classified into one of two categories. The first are joint locks, which can include armbars, kimuras, americanas, anklelocks, kneebars, etc. The danger here is overextending the joint, so submitting protects the joint from damage. The next kind of submissions are chokeholds; these include rear naked chokes, guillotine choke, triangle choke, etc. The danger here is pa ...
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Mount (grappling)
The mount, or mounted position, is a dominant ground grappling position, where one combatant sits on the other combatants torso with the face pointing towards the opponent's head. This is a favorable position for the top combatant in several ways. The top combatant can generate considerable momentum for strikes (such as punches or elbows) to the head of the opponent, while the bottom combatant is restricted by the ground and by the combatant on top. Other advantages include various chokeholds and joint locks that can be applied from the top. The bottom combatant will usually look to sweep the opponent or transition into a better position such as the guard. Variations of the mount A mount which is very high up on the opponent's chest is referred to as a high mount, and a very low one on the abdomen or even thighs as a low mount. A high mount can be used to pin one of the opponents arms under the knee, so as to prevent him or her from defending effectively. This however might i ...
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