Setting Limits
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Setting Limits
Personal boundaries or the act of'' setting boundaries'' is a Life skills, life skill that has been popularized by self help authors and support groups since the mid 1980s. It is the practice of openly communicating and asserting personal values as way to preserve and protect against having them compromised or violated. The term "boundary" is a metaphor – with ''in-bounds'' meaning acceptable and ''out-of-bounds'' meaning unacceptable. Without values and boundaries our identities become diffused and often controlled by the definitions offered by others. The concept of ''boundaries'' has been widely adopted by the counseling profession.G. B. and J. S. Lundberg, ''I Don't Have to Make Everything All Better'' (2000) p. 13. ISBN 978-0-670-88485-8 Usage and application This life skill is particularly applicable in environments with controlling people or people not taking responsibility for their own life. Co-Dependents Anonymous recommends setting limits on what members will do to a ...
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Life Skills
Life skills are abilities for adaptive and positive behavior that enable humans to deal effectively with the demands and challenges of life. This concept is also termed as psychosocial competency. The subject varies greatly depending on social norms and community expectations but skills that function for well-being and aid individuals to develop into active and productive members of their communities are considered as life skills. Enumeration and categorization The UNICEF Evaluation Office suggests that "there is no definitive list" of psychosocial skills; nevertheless UNICEF enumerates psychosocial and interpersonal skills that are generally well-being oriented, and essential alongside literacy and numeracy skills. Since it changes its meaning from culture to culture and life positions, it is considered a concept that is elastic in nature. But UNICEF acknowledges social and emotional life skills identified by Collaborative for Academic, Social and Emotional Learning (CASEL). Li ...
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