Scot Mendelson
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Scot Mendelson
Scot Mendelson (born February 21, 1969) is an American armwrestler and powerlifter, who specializes in the bench press. He has broken multiple world records and was the raw (unassisted) world record holder in the 308-pound weight class with a bench press from 2002 to 2020 and the equipped world record holder in the 275-pound class with a bench press from 2009 to 2021. He also held the all-time world record in the raw bench press, regardless of weight class with for 8 years. Working as a self-employed personal trainer, he runs his own gym called F.I.T. Early life Scot Mendelson is Jewish, and grew up in Brooklyn, New York. His maternal grandfather, Morris Reif, known as the “Bronxville Bomber,” was Rocky Marciano’s stable mate and scored 75 knockouts in 115 fights. In his youth Scot Mendelson loved sports and played baseball and American football. Starting strength training when he reached his teens, he moved into the sport of wrestling and boxing, where ...
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Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also be u ...
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Wrestling
Wrestling is a series of combat sports involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. Wrestling techniques have been incorporated into martial arts, combat sports and military systems. The sport can either be genuinely competitive or sportive entertainment (see professional wrestling). Wrestling comes in different forms such as freestyle, Greco-Roman, judo, sambo, folkstyle, catch, submission, sumo, pehlwani, shuai jiao and others. A wrestling bout is a physical competition, between two (sometimes more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules, with both traditional historic and modern styles. The term ''wrestling'' is attested in late Old English, as ''wræstlunge'' (glossing ''palestram''). History Wrestling represents one of the oldest forms of combat. The origins of wrestl ...
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Florida
Florida is a state located in the Southeastern region of the United States. Florida is bordered to the west by the Gulf of Mexico, to the northwest by Alabama, to the north by Georgia, to the east by the Bahamas and Atlantic Ocean, and to the south by the Straits of Florida and Cuba; it is the only state that borders both the Gulf of Mexico and the Atlantic Ocean. Spanning , Florida ranks 22nd in area among the 50 states, and with a population of over 21 million, it is the third-most populous. The state capital is Tallahassee, and the most populous city is Jacksonville. The Miami metropolitan area, with a population of almost 6.2 million, is the most populous urban area in Florida and the ninth-most populous in the United States; other urban conurbations with over one million people are Tampa Bay, Orlando, and Jacksonville. Various Native American groups have inhabited Florida for at least 14,000 years. In 1513, Spanish explorer Juan Ponce de León became the first k ...
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West Palm Beach
West or Occident is one of the four cardinal directions or points of the compass. It is the opposite direction from east and is the direction in which the Sunset, Sun sets on the Earth. Etymology The word "west" is a Germanic languages, Germanic word passed into some Romance languages (''ouest'' in French, ''oest'' in Catalan, ''ovest'' in Italian, ''oeste'' in Spanish and Portuguese). As in other languages, the word formation stems from the fact that west is the direction of the setting sun in the evening: 'west' derives from the Indo-European root ''*wes'' reduced from ''*wes-pero'' 'evening, night', cognate with Ancient Greek ἕσπερος Hesperus, hesperos 'evening; evening star; western' and Latin vesper 'evening; west'. Examples of the same formation in other languages include Latin Occident, occidens 'west' from occidō 'to go down, to set' and Hebrew מַעֲרָב maarav 'west' from עֶרֶב erev 'evening'. Navigation To go west using a compass for navigation (in ...
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American Powerlifting Association
American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, people who self-identify their ancestry as "American" ** American English, the set of varieties of the English language native to the United States ** Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label previously known as Def American * American University, in Washington, D.C. Sports teams Soccer * ...
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Ryan Kennelly
Ryan Shawn Kennelly (born March 23, 1974) is an American powerlifter who specializes in the bench press. He held the World Powerlifting Organization (WPO) record and held the all-time world record in the assisted (geared) bench press with a lift of 1075.0 lbs (487.6 kg) from November 2008 until April 2013. This world record is classified as an equipped world record, meaning the lift is performed with the aid of a bench shirt. He bench pressed an unequipped 650.0 lbs (294.8 kg) in competition. Early life Kennelly, a native of Tri-Cities, Washington, grew up in a weightlifting family—his father was a competitive powerlifter. Kennelly is a 1992 graduate of Kamiakin High School in Kennewick. He didn't start weight training until he was 18 years old, and he didn't get serious about powerlifting until five years later, when an ongoing best-bench contest at his local gym inspired him to bench press more than 400 pounds to take top honors. Kennell ...
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Pasadena, California
Pasadena ( ) is a city in Los Angeles County, California, northeast of downtown Los Angeles. It is the most populous city and the primary cultural center of the San Gabriel Valley. Old Pasadena is the city's original commercial district. Its population was 138,699 at the 2020 census, making it the 44th largest city in California and the ninth-largest city in Los Angeles County. Pasadena was incorporated on June 19, 1886, becoming one of the first cities to be incorporated in what is now Los Angeles County, following the city of Los Angeles (April 4, 1850). Pasadena is known for hosting the annual Rose Bowl football game and Tournament of Roses Parade. It is also home to many scientific, educational, and cultural institutions, including Caltech, Pasadena City College, Kaiser Permanente Bernard J. Tyson School of Medicine, Fuller Theological Seminary, ArtCenter College of Design, the Pasadena Playhouse, the Ambassador Auditorium, the Norton Simon Museum, and the USC Pacif ...
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Gene Rychlak
Eugène Rychlak Jr. (1968 – 26 July 2019) was a powerlifter from the United States, who specialized in the bench press. He was the first man to perform a bench press of over both and .EASTER, M., & TSEVIS, C. (2012). Your Best Bench Ever. Men's Health, 27(8), 110-112. He was also the founder of the Revolution Powerlifting Syndicate (RPS) powerlifting federation. Career Rychlak's bodyweight was in excess of 345 lb (156 kg). Rychlak previously held the record for the world's heaviest assisted bench press of 1010 lb (457 kg) December 16, 2006 in Lake George, NY. This record is now held by Ryan Kennelly, who has lifted 1075 lbs in the same lift. At the 2005 Mr. Olympia bodybuilding competition, Rychlak attempted to break his own record by pressing 1015 lb (460 kg). Rychlak was unable to complete the press, and despite having several spotters around him, the weight fell onto his body. Rychlak suffered no serious injuries from the accident. Rych ...
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Bench Shirt
A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. Different powerlifting federations have different rules governing allowed equipment—for example, the only supportive equipment allowed by the 100% Raw Powerlifting Federation for bench press is a leather belt, whereas the International Powerlifting Federation stipulates that support shirts must be "of one ply stretch material". As the same lifter's performance may vary significantly depending on the presence and design of a bench shirt (for example, Scot Mendelson Scot Mendelson (born February 21, 1969) is an American armwrestler and powerlifter, who specializes in the bench press. He has broken multiple world records and w ...
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Eric Spoto
Eric D. Spoto (born October 22, 1976) is an American arm-wrestler and powerlifter, who specializes in the bench press. He previously held world record in the raw ( unequipped) bench press with 722 lb (327.5 kg) achieved on May 19, 2013. Early life Eric Spoto was born and raised in Long Island, New York. He was interested in strength sports and powerlifting from early on. In the 90s he moved to Las Vegas with his family. While having never competed in a powerlifting meet he started competing in armwrestling occasionally and had unofficial practice match victories against arm wrestling champions including Allen Fisher, Michael Todd, Dave Randall and Travis Bagent. Powerlifting career Having previously trained with bench press world record-holder Scot Mendelson in Los Angeles, Spoto broke Mendelson's raw bench press world record of . To achieve this, he paused his arm-wrestling career. Spoto became popular in the powerlifting scene after posting bench press vi ...
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Ed Coan
Edward "Ed" Ignatius Coan (born July 24, 1963) is an American powerlifter. He is widely regarded throughout the powerlifting world as the greatest powerlifter of all time. Coan has set over 71 world records in powerlifting. Records Throughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting. He became the lightest person to cross the 2,400 lb. barrier in the powerlifting total (a sum of three lifts: the deadlift, bench, and squat). He set an all-time powerlifting record total at 2,463 pounds, even though at the time he was not in the heaviest weight class. Coan's best result in a drug tested international competition is 1,035 kg (2,282 lbs) in the 100 kg weight class at the 1994 IPF Senior World Championships. establishing a new world record at the time. Even though serving a lifetime ban from the IPF for doping, today Coan is among some people still acknowledged and re ...
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Big James Henderson
James Gregory Henderson, also known as Big James Henderson and James "Hollywood" Henderson, (born April 9, 1965) is a former American powerlifter who specialized in the bench press. He competed in the International Powerlifting Federation (IPF) and was five times Super Heavyweight World Bench Press Champion. He was the second man to bench press over and the first man to bench press over 700 lbs raw. James set numerous world records throughout his career, including the all-time world record in the raw ( unassisted) bench press with . Powerlifting career Henderson won five consecutive bench press world titles from the International Powerlifting Federation in the 1990s: *1994 Järvenpää, *1995 Frydek-Mistek, *1996 Silkeborg, *1997 Leduc, *1998 Amberg, Henderson became the first man to bench press over 700 lb raw in May 1996 when he pressed 705 lb in just a T-shirt and made it on the cover of Powerlifting USA magazine. Personal records Powerlifting com ...
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