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Eric Spoto
Eric D. Spoto (born October 22, 1976) is an American arm-wrestler and powerlifter, who specializes in the bench press. He previously held world record in the raw ( unequipped) bench press with 722 lb (327.5 kg) achieved on May 19, 2013. Early life Eric Spoto was born and raised in Long Island, New York. He was interested in strength sports and powerlifting from early on. In the 90s he moved to Las Vegas with his family. While having never competed in a powerlifting meet he started competing in armwrestling occasionally and had unofficial practice match victories against arm wrestling champions including Allen Fisher, Michael Todd, Dave Randall and Travis Bagent. Powerlifting career Having previously trained with bench press world record-holder Scot Mendelson in Los Angeles, Spoto broke Mendelson's raw bench press world record of . To achieve this, he paused his arm-wrestling career. Spoto became popular in the powerlifting scene after posting bench press vi ...
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Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also be u ...
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Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Bench p ...
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1976 Births
Events January * January 3 – The International Covenant on Economic, Social and Cultural Rights enters into force. * January 5 – The Pol Pot regime proclaims a new constitution for Democratic Kampuchea. * January 11 – The 1976 Philadelphia Flyers–Red Army game results in a 4–1 victory for the National Hockey League's Philadelphia Flyers over HC CSKA Moscow of the Soviet Union. * January 16 – The trial against jailed members of the Red Army Faction (the West German extreme-left militant Baader–Meinhof Group) begins in Stuttgart. * January 18 ** Full diplomatic relations are established between Bangladesh and Pakistan 5 years after the Bangladesh Liberation War. ** The Scottish Labour Party is formed as a breakaway from the UK-wide party. ** Super Bowl X in American football: The Pittsburgh Steelers defeat the Dallas Cowboys, 21–17, in Miami. * January 21 – First commercial Concorde flight, from London to Bahrain. * January 27 ** The United States ...
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American People Of Italian Descent
American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, people who self-identify their ancestry as "American" ** American English, the set of varieties of the English language native to the United States ** Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label previously known as Def American * American University, in Washington, D.C. Sports teams Soccer * ...
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American Powerlifters
American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, people who self-identify their ancestry as "American" ** American English, the set of varieties of the English language native to the United States ** Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label previously known as Def American * American University, in Washington, D.C. Sports teams Soccer * Ba ...
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Living People
Related categories * :Year of birth missing (living people) / :Year of birth unknown * :Date of birth missing (living people) / :Date of birth unknown * :Place of birth missing (living people) / :Place of birth unknown * :Year of death missing / :Year of death unknown * :Date of death missing / :Date of death unknown * :Place of death missing / :Place of death unknown * :Missing middle or first names See also * :Dead people * :Template:L, which generates this category or death years, and birth year and sort keys. : {{DEFAULTSORT:Living people 21st-century people People by status ...
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Siamand Rahman
Siamand Rahman ( fa, سیامند رحمان; 21 March 1988 – 1 March 2020) was an Iranian Paralympic powerlifter. He won gold medals at the 2012 Summer Paralympics in London, 2016 Summer Paralympics in Rio and the 2010 Asian Para Games in Guangzhou. He is the current IPC Powerlifting World Record holder in the +107 kg category with a bench press and also holds the junior world record with and the Paralympic Championship Record with . Siamand died on 1 March 2020 due to cardiac arrest. Powerlifting career Despite Rahman suffering disability affecting both legs due to polio, he has been described as "the world's strongest Paralympian". Rahman began his career in Oshnavieh, Iran, supported by his family and coach Ali Asghar in 2008. He appeared on world stage for the first time at the 2010 IPC Powerlifting World Championships in Kuala Lumpur, Malaysia, where he competed in men's +100 kg category and bench pressed to win the silver medal, losing only to teammate Ka ...
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Ted Arcidi
Theodore Arcidi (born June 16, 1958) is an American former professional wrestler, actor and powerlifter from the United States of America. He is known to be the first man in history to bench press over 700 pounds in competition, establishing an official world record. Powerlifting/Bench press world record Ted Arcidi bench pressed 705.5 pounds (320 kg) on March 3, 1985 at Gus Rethwisch's Budweiser World Record Breakers in Honolulu, Hawaii for an APF & USPF world record, to become the first man to bench 700 pounds in an officially recognized powerlifting competition.http://healthyair.tripod.com/TedArcidi.pdf Then, after being 5 1/2 years away from competition due to his wrestling career, he made the comeback of the decade. Weighing 291 pounds, Arcidi set another world record with an amazing 718.1 lbs bench press at the APF Bench Press Invitational on September 30, 1990, in Keene, New Hampshire. On September 14, 1991, at a Mr. Olympia contest, he squared off face to fac ...
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Jim Williams (powerlifter)
James Talbot Williams (February 25, 1940 – January 23, 2007) was a record holder professional competitive powerlifter from the United States of America. He competed in powerlifting just prior to the formation of the International Powerlifting Federation (IPF). During the early 1970s he set numerous bench press national and world records in the Amateur Athletic Union (AAU). On November 9, 1972, he performed his greatest official bench press of 675 lbs (with ace bandages on elbows/without a bench shirt), which is considered raw by today's standards. Since that day Jim Williams is officially the first man in history to bench press 300 kg (661.41 bs) in competition - since 1981 however, Bill Kazmaier is given credit for being the first person to bench press 300 kg after the formation of the IPF - the international governing body for the sport of powerlifting. By consistently pressing 650+ lbs raw and even touching 700+ lbs in training, Willia ...
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Big James Henderson
James Gregory Henderson, also known as Big James Henderson and James "Hollywood" Henderson, (born April 9, 1965) is a former American powerlifter who specialized in the bench press. He competed in the International Powerlifting Federation (IPF) and was five times Super Heavyweight World Bench Press Champion. He was the second man to bench press over and the first man to bench press over 700 lbs raw. James set numerous world records throughout his career, including the all-time world record in the raw ( unassisted) bench press with . Powerlifting career Henderson won five consecutive bench press world titles from the International Powerlifting Federation in the 1990s: *1994 Järvenpää, *1995 Frydek-Mistek, *1996 Silkeborg, *1997 Leduc, *1998 Amberg, Henderson became the first man to bench press over 700 lb raw in May 1996 when he pressed 705 lb in just a T-shirt and made it on the cover of Powerlifting USA magazine. Personal records Powerlifting com ...
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Henderson, Nevada
Henderson is a city in Clark County, Nevada, United States, about southeast of downtown Las Vegas. It is the second largest city in Nevada, after Las Vegas, with an estimated population of 320,189 in 2019. The city is part of the Las Vegas Valley. Henderson occupies the southeastern end of the valley, at an elevation of . Henderson is known for its supply of magnesium during World War II. With the decline of magnesium production, the Nevada legislature approved a bill that gave Nevada's Colorado River Commission the authority to purchase the industrial plants, and Henderson was incorporated in 1953. Henderson is the location of Lake Las Vegas. History The township of Henderson first emerged in the 1940s during World War II with the building of the Basic Magnesium Plant. Henderson quickly became the main supplier of magnesium in the United States, which was called the "miracle metal" of World War II. The plant supplied the US War Department with magnesium for incendiary munitio ...
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Nesconset, New York
Nesconset is a hamlet and census-designated place (CDP) in the town of Smithtown, located in Suffolk County, Long Island, New York, United States. The population was 13,387 at the 2010 census. Geography Nesconset is located at (40.846090, -73.150573). According to the United States Census Bureau, the CDP has a total area of , all land. Demographics of the CDP As of the census of 2000, there were 11,992 people, 3,964 households, and 3,226 families residing in the CDP. The population density was 3,133.5 per square mile (1,208.9/km2). There were 4,227 housing units at an average density of 1,104.5/sq mi (426.1/km2). The racial makeup of the CDP was 94.37% White, 0.96% African American, 0.11% Native American, 3.11% Asian, 0.07% Pacific Islander, 0.57% from other races, and 0.82% from two or more races. Hispanic or Latino of any race were 3.36% of the population. There were 3,964 households, out of which 39.7% had children under the age of 18 living with them, 71.5% were marr ...
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