Svātmārāma
The ''Haṭha Yoga Pradīpikā'' ( or Light on Hatha Yoga) is a classic fifteenth-century Sanskrit Owners manual, manual on haṭha yoga, written by Svātmārāma, who connects the teaching's lineage to Matsyendranath of the Nathas. It is among the most influential surviving texts on haṭha yoga, being one of the three classic texts alongside the ''Gheranda Samhita'' and the ''Shiva Samhita''. More recently, eight works of early hatha yoga that may have contributed to the ''Hatha Yoga Pradipika'' have been identified. Title and composition Different manuscripts offer different titles for the text, including ''Haṭhayogapradīpikā'', ''Haṭhapradīpikā'', ''Haṭhapradī'', and ''Hath-Pradipika''. It was composed by Svātmārāma in the 15th century as a compilation of the earlier haṭha yoga texts. Svātmārāma incorporates older Sanskrit concepts into his synthesis. He introduces his system as a preparatory stage for physical purification before higher meditation o ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Haṭha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha yoga style techniques can be traced back at least to the 1st-century CE, in texts such as the Hindu Sanskrit epics and Buddhism's Pali canon. The oldest dated text so far found to describe haṭha yoga, the 11th-century ''Amṛtasiddhi'', comes from a tantric Buddhist milieu. The oldest texts to use the terminology of ''hatha'' are also Vajrayana Buddhist. Hindu hatha yoga texts appear from the 11th century onwards. Some of the early haṭha yoga texts (11th-13th c.) describe methods to raise and conserve bindu (vital force, that is, semen, and in women ''rajas –'' menstrual fluid). This was seen as the physical essence of life that was constantly dripping down from the head and being lost. Two early Haṭha yoga techniques sought to e ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Yogin In Meditation Chakras Kundalini Snake
A yogi is a practitioner of Yoga, including a sannyasin or practitioner of meditation in Indian religions.A. K. Banerjea (2014), ''Philosophy of Gorakhnath with Goraksha-Vacana-Sangraha'', Motilal Banarsidass, , pp. xxiii, 297-299, 331 The feminine form, sometimes used in English, is yogini. Yogi has since the 12th century CE also denoted members of the Nath siddha tradition of Hinduism, and in Hinduism, Buddhism and Jainism, a practitioner of tantra.Rita Gross (1993), ''Buddhism After Patriarchy'', SUNY Press, , pages 85–88 In Hindu mythology, the god Shiva and the goddess Parvati are depicted as an emblematic yogi–yogini pair. Etymology In Classical Sanskrit, the word ''yogi'' (Sanskrit: masc ', योगी; fem ') is derived from ''yogin'', which refers to a practitioner of yoga. ''Yogi'' is technically male, and ''yoginī'' is the term used for female practitioners. The two terms are still used with those meanings today, but the word ''yogi'' is also used gen ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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19th Century Manuscript Copy, 15th Century Hatha Yoga Pradipika, Schoyen Collection Norway
19 (nineteen) is the natural number following 18 and preceding 20. It is a prime number. Mathematics 19 is the eighth prime number, and forms a sexy prime with 13, a twin prime with 17, and a cousin prime with 23. It is the third full reptend prime, the fifth central trinomial coefficient, and the seventh Mersenne prime exponent. It is also the second Keith number, and more specifically the first Keith prime. * 19 is the maximum number of fourth powers needed to sum up to any natural number, and in the context of Waring's problem, 19 is the fourth value of g(k). * The sum of the squares of the first 19 primes is divisible by 19. *19 is the sixth Heegner number. 67 and 163, respectively the 19th and 38th prime numbers, are the two largest Heegner numbers, of nine total. * 19 is the third centered triangular number as well as the third centered hexagonal number. : The 19th triangular number is 190, equivalently the sum of the first 19 non-zero integers, that is als ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Shloka
Shloka or śloka ( sa, श्लोक , from the root , Macdonell, Arthur A., ''A Sanskrit Grammar for Students'', Appendix II, p. 232 (Oxford University Press, 3rd edition, 1927). in a broader sense, according to Monier-Williams's dictionary, is "any verse or stanza; a proverb, saying"; but in particular it refers to the 32-line verse, derived from the Vedic ''anuṣṭubh'' metre, used in the ''Bhagavad Gita'' and many other works of classical Sanskrit literature. In its usual form it consists of four ''pādas'' or quarter-verses, of 8 syllables each, or (according to an alternative analysis) of two half-verses of 16 syllables each. The metre is similar to the Vedic ''anuṣṭubh'' metre, but with stricter rules. The ''śloka'' is the basis for Indian epic poetry, and may be considered the Indian verse form ''par excellence'', occurring as it does far more frequently than any other metre in classical Sanskrit poetry. The ''śloka'' is the verse-form generally used in the ''Maha ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Samadhi
''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the ''Yoga Sutras'' of Patanjali. In the oldest Buddhist suttas, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist commentarial tradition on which the Burmese Vipassana movement and the Thai Forest tradition rely, it is interpreted as a meditative absorption or trance, attained by the practice of '' dhyāna''. Definitions ''Samadhi'' may refer to a broad range of states. A common understanding regards ''samadhi'' as meditative absorption: * Sarbacker: ''samādhi'' is meditative absorption or contemplation. * Diener, Erhard & ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Mudra
A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. As well as being spiritual gestures employed in the iconography and spiritual practice of Indian religions, mudras have meaning in many forms of Indian dance, and yoga. The range of mudras used in each field (and religion) differs, but with some overlap. In addition, many of the Buddhist mudras are used outside South Asia, and have developed different local forms elsewhere. In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana. It is also associated with bindu, bodhicitta, amrita, or consciousness in the body. Unlike older tantric mudras, hatha yogic mudras are generally inte ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Mudra
A mudra (; sa, मुद्रा, , "seal", "mark", or "gesture"; ,) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. As well as being spiritual gestures employed in the iconography and spiritual practice of Indian religions, mudras have meaning in many forms of Indian dance, and yoga. The range of mudras used in each field (and religion) differs, but with some overlap. In addition, many of the Buddhist mudras are used outside South Asia, and have developed different local forms elsewhere. In hatha yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of prana. It is also associated with bindu, bodhicitta, amrita, or consciousness in the body. Unlike older tantric mudras, hatha yogic mudras are generally inte ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Nadi (yoga)
( sa, नाडी, lit=tube, pipe, nerve, blood vessel, pulse) is a term for the channels through which, in traditional Indian medicine and spiritual theory, the energies such as prana of the physical body, the subtle body and the causal body are said to flow. Within this philosophical framework, the nadis are said to connect at special points of intensity, the chakras. All nadis are said to originate from one of two centres; the heart and the ''kanda'', the latter being an egg-shaped bulb in the pelvic area, just below the navel. The three principal nadis run from the base of the spine to the head, and are the ida on the left, the sushumna in the centre, and the pingala on the right. Ultimately the goal is to unblock these nadis to bring liberation. Overview Nadi is an important concept in Hindu philosophy, mentioned and described in the sources, some as much as 3,000 years old. The number of nadis of the human body is claimed to be up to hundreds-of-thousands and even mi ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Subtle Body
A subtle body is a "quasi material" aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical teachings. This contrasts with the mind–body dualism that has dominated Western thought. The subtle body is important in the Taoism of China and Dharmic religions such as Hinduism, Buddhism, and Jainism, mainly in the branches which focus on tantra and yoga, where it is known as the ''Sūkṣma-śarīra'' ( sa, सूक्ष्म शरीर). However, while mostly associated with Asian cultures, non-dualistic approaches to the mind and body are found in many parts of the world. Subtle body concepts and practices can be identified as early as 2nd century BCE in Taoist texts found in the Mawangdui tombs. Although "evidently present" in Indian thought as early as the 4th to 1st century BCE when the Taittiriya Upanishad describes the Panchakoshas, a series of five interpenetrating sheaths of the body. A fully ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Prana
In yoga, Indian medicine and Indian martial arts, prana ( sa2, प्राण, ; the Sanskrit word for breath, " life force", or "vital principle") permeates reality on all levels including inanimate objects. In Hindu literature, prāṇa is sometimes described as originating from the Sun and connecting the elements. Five types of prāṇa, collectively known as the five ''vāyus'' ("winds"), are described in Hindu texts. Ayurveda, tantra and Tibetan medicine all describe ''prāṇa vāyu'' as the basic vāyu from which the other vāyus arise. Prana is divided into ten main functions: The five Pranas – Prana, Apana, Udana, Vyana and Samana – and the five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya. Pranayama, one of the eight limbs of yoga, is intended to expand prana. Etymology V. S. Apte provides fourteen different meanings for the Sanskrit word ' () including breath or respiration; the breath of life, vital air, principle of life (usually plura ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Bandha (Yoga)
A bandha ( sa, बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," to lock the vital energy into the body. ''Bandha'' literally means bond, fetter, or "catching hold of".Iyengar, 1976: pp.435–437 Maha Bandha ("the great lock") combines all the other three bandhas, namely: * Mula Bandha, contraction of the perineum * Uddiyana bandha, contraction of the abdomen into the rib cage * Jalandhara Bandha, tucking the chin close to the chest In Ashtanga Vinyasa Yoga, these three Bandhas are considered to be one of the three key principles of yoga practice. ''Mula bandha'' ''Mūla bandha'' is a primary ''bandha'' in traditional yoga. The earliest textual mention of ''mūla bandha'' is in the 12th century Shaiva Natha text '' Gorakṣaśataka'' which defines it as a yogic technique to achieve mastery of breath and to awaken the goddess Kuṇḍalinī. Etymology Mula Bandha (Sanskrit: मूल बंध) is from ''Mūla'', meaning various ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |