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Sleepio
Sleepio is a digital sleep-improvement program featuring cognitive behavioural therapy (CBT) techniques developed by sleep scientist Colin Espie and ex-insomnia sufferer Peter Hames. Sleepio was tested in a randomized placebo-group clinical trial in 2012.Colin A. Espie, Simon D. Kyle, Chris Williams, Jason C. Ong, Neil J. Douglas, Peter Hames, June S. L. Brown“A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application” ''Sleep'', June 2012. In a commentary on this research published by ''The Lancet'', Sleepio was described as "a proven intervention for sleep disorders using the internet". The journal ''Nature'' described Sleepio as "about as effective as CBT delivered in person". History Sleepio is the first program from Big Health, the behavioural medicine company co-founded by Professor Colin Espie and Peter Hames. In March 2013 Sleepio was one of the launch apps in th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Colin Espie
Colin Espie PhD, DSc, FRSM, FBPsSbr>FAASM(born 1957) is a Scottish Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience at the University of Oxford and Fellow of Somerville College. He is closely involved with the development of the Sir Jules Thorn Sleep & Circadian Neuroscience Institute (SCNi) where he is Founding Director of thExperimental & Clinical Sleep Medicine Researchprogramme, and Clinical Director of thOxford Online Programme in Sleep Medicine His particular areas oresearch expertiseare in the assessment and treatment of sleep disorders, most particularly the management of insomnia using Cognitive Behavioral Therapy, and in studies on the aetiology and pathophysiology of insomnia. Biography Educated at the University of Glasgow with a PHD and DSc on sleep disorders, Espie was the founding Director of the University of Glasgow Sleep Centre from 1995 - 2012. He holds and has held adjunct or visiting professorial appointments at the Universitie ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cognitive Behavioural Therapy
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. CBT focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed to treat depression, its uses have been expanded to include the treatment of many mental health conditions, including anxiety, substance use disorders, marital problems, and eating disorders. CBT includes a number of cognitive or behavioral psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies. CBT is a common form of talk therapy based on the combination of the basic principles from behavioral and cognitive psychology. It is different from historical approaches to psychotherapy, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
The Lancet
''The Lancet'' is a weekly peer-reviewed general medical journal and one of the oldest of its kind. It is also the world's highest-impact academic journal. It was founded in England in 1823. The journal publishes original research articles, review articles ("seminars" and "reviews"), editorials, book reviews, correspondence, as well as news features and case reports. ''The Lancet'' has been owned by Elsevier since 1991, and its editor-in-chief since 1995 has been Richard Horton. The journal has editorial offices in London, New York City, and Beijing. History ''The Lancet'' was founded in 1823 by Thomas Wakley, an English surgeon who named it after the surgical instrument called a lancet (scalpel). Members of the Wakley family retained editorship of the journal until 1908. In 1921, ''The Lancet'' was acquired by Hodder & Stoughton. Elsevier acquired ''The Lancet'' from Hodder & Stoughton in 1991. Impact According to the ''Journal Citation Reports'', the journal has a 202 ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nature (journal)
''Nature'' is a British weekly scientific journal founded and based in London, England. As a multidisciplinary publication, ''Nature'' features peer-reviewed research from a variety of academic disciplines, mainly in science and technology. It has core editorial offices across the United States, continental Europe, and Asia under the international scientific publishing company Springer Nature. ''Nature'' was one of the world's most cited scientific journals by the Science Edition of the 2019 ''Journal Citation Reports'' (with an ascribed impact factor of 42.778), making it one of the world's most-read and most prestigious academic journals. , it claimed an online readership of about three million unique readers per month. Founded in autumn 1869, ''Nature'' was first circulated by Norman Lockyer and Alexander Macmillan as a public forum for scientific innovations. The mid-20th century facilitated an editorial expansion for the journal; ''Nature'' redoubled its efforts in exp ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
National Health Service
The National Health Service (NHS) is the umbrella term for the publicly funded healthcare systems of the United Kingdom (UK). Since 1948, they have been funded out of general taxation. There are three systems which are referred to using the "NHS" name ( NHS England, NHS Scotland and NHS Wales). Health and Social Care in Northern Ireland was created separately and is often locally referred to as "the NHS". The four systems were established in 1948 as part of major social reforms following the Second World War. The founding principles were that services should be comprehensive, universal and free at the point of delivery—a health service based on clinical need, not ability to pay. Each service provides a comprehensive range of health services, free at the point of use for people ordinarily resident in the United Kingdom apart from dental treatment and optical care. In England, NHS patients have to pay prescription charges; some, such as those aged over 60 and certain state ben ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
BodyMedia
BodyMedia was a medical and consumer technology company headquartered in Pittsburgh, Pennsylvania. Incorporated in 1999, BodyMedia developed wearable body monitoring systems. In April 2013, BodyMedia was acquired by Jawbone for an estimated $100 million. History Wearable device BodyMedia staff published some of the first research on wearability of devices in 1998 and detecting activity context using accelerometers in 1999 at the 2nd and 3rd IEEE sponsored International Symposium on Wearable Computers. The BodyMedia informatics group made available a large anonymised human physiology data set for the 2004 International Conference on Machine Learning, running a Machine Learning Challenge. They published about their very large data set and data modeling methodology at the Innovative Applications of Artificial Intelligence conference in 2011 winning the IAAI Deployed Application award. Clinical history Between 2001 and 2005, BodyMedia provided healthcare professionals with metaboli ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lynne Lamberg
Lynne Lamberg (born 1942) is an American freelance medical journalist, writer and editor. In addition to books on sleep, dreams, and biological rhythms, she has written hundreds of articles on mental and physical health for medical professionals and the general public. Early life and education Lynne (Friedman) Lamberg, the daughter of Ralph M. and Fay G. (Bialick) Friedman, was born in St. Louis, Missouri, in 1942. After a year at the University of Michigan, she earned an A.B. degree in 1963 at Washington University in St. Louis, where she was a writer and editor for the campus newspaper, '' Student Life,'' and editor-in-chief of ''The Hatchet'' yearbook. She earned an M.A. in 1967 at the Annenberg School for Communication at the University of Pennsylvania. She married Stanford I. Lamberg in 1962. Career In 1962 Lamberg began her career as assistant director of public relations at the Jewish Hospital of St. Louis (now Barnes-Jewish Hospital). In 1964 she became director of p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wired (magazine)
''Wired'' (stylized as ''WIRED'') is a monthly American magazine, published in print and online editions, that focuses on how emerging technologies affect culture, the economy, and politics. Owned by Condé Nast, it is headquartered in San Francisco, California, and has been in publication since March/April 1993. Several spin-offs have been launched, including '' Wired UK'', ''Wired Italia'', ''Wired Japan'', and ''Wired Germany''. From its beginning, the strongest influence on the magazine's editorial outlook came from founding editor and publisher Louis Rossetto. With founding creative director John Plunkett, Rossetto in 1991 assembled a 12-page prototype, nearly all of whose ideas were realized in the magazine's first several issues. In its earliest colophons, ''Wired'' credited Canadian media theorist Marshall McLuhan as its "patron saint". ''Wired'' went on to chronicle the evolution of digital technology and its impact on society. ''Wired'' quickly became recognized ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. CBT focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed to treat depression, its uses have been expanded to include the treatment of many mental health conditions, including anxiety, substance use disorders, marital problems, and eating disorders. CBT includes a number of cognitive or behavioral psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies. CBT is a common form of talk therapy based on the combination of the basic principles from behavioral and cognitive psychology. It is different from historical approaches to psychotherapy, s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
