Scott Sonnon
   HOME
*





Scott Sonnon
Scott Sonnon is a martial art expert, creator of The Saddle SAMBO System, fitness coach, dyslexia advocate and wellness speaker. He has worked with movie stars such as Peta Wilson and fashion designer Donna Karan as well as Ultimate Fighting Championship mixed martial arts fighters such as Alberto Crane, Jorge Rivera, Andrei Arlovski, and Elvis Sinosic. He currently leads Human Performance for the United States Department of Energy and United States military special operations research in breathing techniques to improve performance and selection rates. Scott Sonnon was voted one of "The 6 Most Influential Martial Artists of the 21st Century" by ''Black Belt Magazine'' in 2010.''Black Belt (magazine)''. February, 2011, page 57 As a dyslexic, institutionalized as a child, Scott Sonnon became a TED Fellow speaking on the nature of multiple learning styles being misdiagnosed as learning disabilities, and now travels the country giving talks advocating congressional legislation ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Hershey, Pennsylvania
Hershey is an unincorporated community and census-designated place (CDP) in Derry Township, Dauphin County, Pennsylvania, United States. It is home to The Hershey Company, which was founded by candy magnate Milton S. Hershey. The community is located east of Harrisburg and is part of the Harrisburg metropolitan area. Hershey has no legal status as an incorporated municipality, and all its municipal services are provided by Derry Township. The population was 13,858 at the 2020 census.U.S. Census Bureau (2020).2020 Census Interactive Population Search PA – Hershey CDP" Retrieved November 11, 2021. Hershey is located southwest of Allentown, east of Harrisburg, and northwest of Philadelphia. History The town was founded by Hershey in 1903 for the company’s workers, and their homes had modern amenities such as electricity, indoor plumbing, and central heating. The town had a public trolley system, a free school to educate the children of employees, a free vocational school ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Pennsylvania
Pennsylvania (; ( Pennsylvania Dutch: )), officially the Commonwealth of Pennsylvania, is a state spanning the Mid-Atlantic, Northeastern, Appalachian, and Great Lakes regions of the United States. It borders Delaware to its southeast, Maryland to its south, West Virginia to its southwest, Ohio to its west, Lake Erie and the Canadian province of Ontario to its northwest, New York to its north, and the Delaware River and New Jersey to its east. Pennsylvania is the fifth-most populous state in the nation with over 13 million residents as of 2020. It is the 33rd-largest state by area and ranks ninth among all states in population density. The southeastern Delaware Valley metropolitan area comprises and surrounds Philadelphia, the state's largest and nation's sixth most populous city. Another 2.37 million reside in Greater Pittsburgh in the southwest, centered around Pittsburgh, the state's second-largest and Western Pennsylvania's largest city. The state's su ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Systema
Systema (russian: Система, Sistema, system) is a Russian martial art. There are multiple schools of systems that began appearing after the end of the Soviet Union in the 1990s, with teachers claiming their respective "systems" (usually named after themselves). Mass media and popular culture appearances The issue has gathered interest as its coverage has increased. Examples include CTV Travel's show ''Go Warrior'' in 2008 and ''Black Belt'' magazine in 2011. Starting in 2013, the FX cable series ''The Americans'', a series about two Russians undercover agents as an American husband and wife couple during the Cold War in the 1980s, use the techniques of systema in the fight choreography for the show. For the 2018 BBC crime drama ''McMafia'', actor James Norton learned aspects of systema with David Kirillov, who runs the London School of Systema, in preparation for his leading role as a London banker drawn into the violent world of the Russian mafia. Systema has also b ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Retuinskih's System ROSS
Retuinskih System ROSS (russian: РОСС, short for Росси́йская Оте́чественная Систе́ма Самозащи́ты; Transliteration of Russian into English, English transliteration: ''Rossiyskaya Otechestvennaya Sistema Samozashchity''; translated as ''Russian Native System of Self-Defense'') is a martial system trademarked by Alexander Retuinskih related to Systema. ROSS is its official name given by the All-Russian Federation of Russian Martial Arts (RFRMA). It is conceived more as a methodology of performance enhancement for combat, applicable to any martial art, rather than a closed system. Retuinskih's experience includes being a USSR boxing and Combat Sambo champion, and a sambo (martial art), Sambo and judo Master of Sports champion, as well as being the partner to Alexey Kadochnikov in Kadochnikov's Systema until their separation in 1991. In 1991, Alexander Retuinskih patented Rossijskaya Otechestvennaya Systema Samozashchity or in acronym, R. ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  




Russian Martial Arts
There are a number of martial arts styles and schools of Russian origin. Traditional Russian fist fighting has existed since the 1st millennium AD. It was outlawed in the Russian Empire in 1832. However, it has seen a resurgence after the break-up of the Soviet Union. During the Soviet era, the government wanted to create both military hand-to-hand combat systems and combat sports, resulting in the creation of sambo. During the 1980s and after the fall of Communism the interest in the folk martial arts was reawakened. Through ethnographic study, many new styles based on the folk styles appeared. Russian fist fighting Russian fist fighting (Russian - Кулачный бой ''Kulachniy boy'' "fist fighting, pugilism) is the traditional bare-knuckle boxing of Russia. The earliest accounts concerning the sport date to the 13th century. Sambo Sambo ( rus, са́мбо, p=ˈsambə; ) is a Russian martial art and combat sport. The word "SAMBO" is an acronym for ''SAMozashchita Bez O ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Sambo (martial Art)
, aka = Sombo (in English-speaking countries) , focus = Hybrid , country = Soviet Union , pioneers = Viktor Spiridonov, Vasili Oshchepkov, Anatoly Kharlampiev , famous_pract = List of Practitioners , olympic = No, but IOC recognized , website = , module=, ancestor arts=Catch Wrestling, Judo, Kickboxing, Japanese Jiu Jitsu, Boxing Sambo (russian: са́мбо, ) is a Russian martial art with Soviet origins, an internationally practiced combat sport, and a recognized style of amateur wrestling included by UWW in the World Wrestling Championships along with Greco-Roman wrestling and freestyle wrestling. Etymology It originated in the Russian SFSR in the Soviet Union. The word ''sambo'' is an acronym of (russian: самозащита без оружия), which literally translates to 'self-defence without weapons'. Origins Sambo is relatively modern since its development began in the early 1920s by the Soviet NKVD and R ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


National Fitness Hall Of Fame
National Fitness Hall of Fame is an American hall of fame for notable fitness professionals. It includes notable figures involved in fitness instruction, training, education, fitness management and product development. The mission is to recognize and support fitness professionals for their dedication to helping others "Get Fit and Stay Healthy" and provide programs and services that helps all individuals achieve a better level of health and fitness. History John Figarelli founded the National Fitness Hall of Fame on December 2, 2004 to honor individuals and organizations who had made a lifetime contribution to health and fitness. Inductees are classed as pioneers, educators, instructors, sports medicine, celebrity spokespeople, and organizations. One of the criteria for membership is at least twenty-five years of service as a full-time Health and Fitness industry professional. Figarelli formed the National Fitness Organization, a corporation, in December 2004, with his wife, mothe ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Halls Of Fame
A hall, wall, or walk of fame is a list of individuals, achievements, or other entities, usually chosen by a group of electors, to mark their excellence or fame in their field. In some cases, these halls of fame consist of actual halls or museums that enshrine the honorees with sculptures, plaques, and displays of memorabilia and general information regarding the inducted recipients. Sometimes, the honorees' plaques may instead be posted on a wall (hence a "wall of fame") or inscribed on a sidewalk (as in a "walk of fame", "walk of stars", or "avenue of fame"). In other cases, the hall of fame is more figurative and consists of a list of names of noteworthy people and their achievements and contributions. The lists are maintained by an organization or community, and may be national, state, local, or private. Etymology The term "hall of fame" first appeared in German with the Ruhmeshalle, built in 1853 in Munich. The Walhalla memorial in Bavaria was conceived in 1807 and buil ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Indian Club
Indian clubs, which originated in the Indian subcontinent, are a type of exercise equipment used to present resistance in movement to develop strength and mobility. They consist of juggling club shaped wooden clubs of varying sizes and weights, which are swung in certain patterns as part of a strength exercise program. They can range in weight from a few pounds each to special clubs that can weigh as much as up to 100 pounds. They were used in carefully choreographed routines in which the clubs were swung in unison by a group of exercisers, led by an instructor, similar to 21st-century aerobics or zumba classes. The routines would vary according to the group's ability along with the weights of the clubs being used. When the 19th-century British colonists came across exercising clubs in India, they named them Indian clubs. History Club swinging is believed to have originated in India by soldiers as a method of improving strength, agility, balance and physical ability. Gada c ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Mensa International
Mensa is the largest and oldest high-IQ society in the world. It is a non-profit organisation open to people who score at the 98th percentile or higher on a standardised, supervised IQ or other approved intelligence test. Mensa formally comprises national groups and the umbrella organisation Mensa International, with a registered office in Caythorpe, Lincolnshire, England, which is separate from the British Mensa office in Wolverhampton. The word ''mensa'' (, ) is Latin for 'table', as is symbolised in the organisation's logo, and was chosen to demonstrate the round-table nature of the organisation; the coming together of equals. History Roland Berrill, an Australian barrister, and Lancelot Ware, a British scientist and lawyer, founded Mensa at Lincoln College, in Oxford, England in 1946, with the intention of forming a society for the most intelligent, with the only qualification being a high IQ. The society was ostensibly to be non-political in its aims, and free from all ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


picture info

Obesity
Obesity is a medical condition, sometimes considered a disease, in which excess body fat has accumulated to such an extent that it may negatively affect health. People are classified as obese when their body mass index (BMI)—a person's weight divided by the square of the person's height—is over ; the range is defined as overweight. Some East Asian countries use lower values to calculate obesity. Obesity is a major cause of disability and is correlated with various diseases and conditions, particularly cardiovascular diseases, type 2 diabetes, obstructive sleep apnea, certain types of cancer, and osteoarthritis. Obesity has individual, socioeconomic, and environmental causes. Some known causes are diet, physical activity, automation, urbanization, genetic susceptibility, medications, mental disorders, economic policies, endocrine disorders, and exposure to endocrine-disrupting chemicals. While a majority of obese individuals at any given time are attempting to ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]  


Osteochondrosis
Osteochondrosis is a family of orthopedic diseases of the joint that occur in children, adolescents and rapidly growing animals, particularly pigs, horses, dogs, and broiler chickens. They are characterized by interruption of the blood supply of a bone, in particular to the epiphysis, followed by localized bony necrosis, and later, regrowth of the bone. This disorder is defined as a focal disturbance of endochondral ossification and is regarded as having a multifactorial cause, so no one thing accounts for all aspects of this disease. Osteochondrosis is a developmental disease. It usually occurs in an early stage of life. It has personified features as focal chondronecrosis and confinement of growth cartilage due to a failing of endochondral ossification. Fissures can develop from lesions over the top articular cartilage and form a cartilage flap and an osteochondral fragment. It is diagnosed as osteochondritis dissecans. In animals In dogs osteochondrosis is seen in elbow, shoul ...
[...More Info...]      
[...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]