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Science Of Yoga
The science of yoga is the scientific basis of modern yoga as exercise, yoga as physical exercise in human sciences such as human anatomy, anatomy, human physiology, physiology, and psychology. Yoga's effects are to some extent shared with other forms of exercise, though it differs in the amount of stretching involved, and because of its frequent use of long holds and relaxation, in its ability to reduce stress. Yoga is here treated separately from meditation, which has effects of its own, though yoga and meditation are combined in some schools of yoga. Yoga has been studied scientifically since the 19th-century physiology experiments of N. C. Paul. The early 20th-century pioneers Yogendra and Kuvalayananda both set up institutes to study yoga systematically. Yoga helps to maintain bone strength, joint mobility, and joint stability. It improves posture, muscle strength, coordination, and confidence, in turn reducing the risk of injury and bone fracture. As it is generally slow an ...
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Kuvalayananda Experiment On Oxygen Use In Yogic Practice
Swami Kuvalayananda (born Jagannatha Ganesa Gune, 30 August 1883 – 18 April 1966) was a Modern yoga gurus, yoga guru, researcher, and educator primarily known for his pioneering research into the scientific foundations of yoga. He started research on yoga in 1920, and published the first journal specifically devoted to studying yoga, ''Yoga Mimamsa'', in 1924. Most of his research took place at the Kaivalyadhama Health and Yoga Research Center at Lonavla which he founded in 1924. He has had a profound influence on the development of yoga as exercise. Early life Swami Kuvalayananda was born Jagannatha Ganesa Gune in a traditional Karhade Brahmin family in the village Dhaboi in Gujarat state, India. Kuvalayananda’s father, Sri Ganesa Gune, was a teacher and his mother, Srimati Saraswati, a housewife. The family was not rich and had to depend for some time on public and private charity. Being from a poor family, Kuvalayananda had to struggle hard for his education. Nevertheles ...
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1970-World Conf On Scientific Yoga
Year 197 ( CXCVII) was a common year starting on Saturday (link will display the full calendar) of the Julian calendar. At the time, it was known as the Year of the Consulship of Magius and Rufinus (or, less frequently, year 950 ''Ab urbe condita''). The denomination 197 for this year has been used since the early medieval period, when the Anno Domini calendar era became the prevalent method in Europe for naming years. Events By place Roman Empire * February 19 – Battle of Lugdunum: Emperor Septimius Severus defeats the self-proclaimed emperor Clodius Albinus at Lugdunum (modern Lyon). Albinus commits suicide; legionaries sack the town. * Septimius Severus returns to Rome and has about 30 of Albinus's supporters in the Senate executed. After his victory he declares himself the adopted son of the late Marcus Aurelius. * Septimius Severus forms new naval units, manning all the triremes in Italy with heavily armed troops for war in the East. His soldiers embark on an ...
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Christopher Hills
Christopher Hills (April 9, 1926 – January 31, 1997) was an English-born author, described as the "Father of Spirulina" for popularizing spirulina cyanobacteria as a food supplement. He also wrote 30 books on consciousness, meditation, yoga and spiritual evolution, divining, world government, aquaculture, and personal health. Hills was variously headlined by the press as a "Western Guru Scientist", "Natural Foods Pioneer", "Evolutionary Revolutionary" and a "Modern Merlin". As a commodities trader and art patron in Jamaica, he retired from business at an early age to follow a spiritual quest that took him around the world as a speaker, author, entrepreneur and pioneer of algae as an efficient source of food and fuel for humanity. Early biography Born in Grimsby, England to a family of fishermen, Hills grew up sailing the North Sea. In 1940 he enrolled as a cadet in nautical school and joined the British Merchant Navy during World War II. At sea, Hills had several life and dea ...
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William Broad
William J. Broad (born March 7, 1951) is an American science journalist, author and a Senior Writer at ''The New York Times''. Education Broad earned a master's degree from the University of Wisconsin in 1977.About the author
William J. Broad.


Career

Broad is the author or co-author of eight books, including '' Germs: Biological Weapons and America's Secret War'' (Simon & Schuster, 2001) which was a number-one ''New York Times'' Best Seller. His other titles include ''Betrayers of the Truth: Fraud and Deceit in ...
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Science Journalist
Science journalism conveys reporting about science to the public. The field typically involves interactions between scientists, journalists, and the public. Origins Modern science journalism dates back to '' Digdarshan'' (means showing the direction) that was an educational monthly magazine started publication in 1818 from Srirampore, Bengal, India. ''Digdarshan'' carried articles on different aspects of science, such as plants, steam boat, etc. It was available in Bengali, Hindi and English languages. One of the occasions an article was attributed to a "scientific correspondent" was "A Gale in the Bay of Biscay" by William Crookes which appeared in ''The Times'' on 18 January 1871, page 7. Thomas Henry Huxley (1825–1895) and John Tyndall (1820–1893) were scientists who were greatly involved in journalism and Peter Chalmers Mitchell (1864–1945) was Scientific Correspondent for ''The Times'' from 1918 to 1935.Gristock, J. (2006"J.G. Crowther, Kuhn and Systems of Mediat ...
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Ujjayi Breath
Ujjayi (Sanskrit, "victorious") is a breathing technique employed in a variety of yoga practices. In relation to yoga, it is sometimes called "the ocean breath." Unlike some other forms of pranayama, the ujjayi breath is typically done in association with asana practice in some styles of yoga as exercise, such as Ashtanga Vinyasa Yoga. Etymology "Ujjayi" comes from the Sanskrit prefix "ud" (उद्) added to it and root "ji" (जि): "ujji" (उज्जि), meaning "to be victorious". Ujjayi (उज्जायी), thus means "one who is victorious". Technique Ujjayi breath is a type of diaphragmatic breath where the throat muscles of the glottis are slightly constricted, causing the air to produce a whispering, audible vibration as it passes in and out the vocal cords.Richard C. Miller, ''The Breath of Life'', Yoga Journal, May-Jun 1994 Inhalation and exhalation are both done through the nose, and the resultant sound must be audible enough for the user to hear it, but no ...
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Yale University
Yale University is a private research university in New Haven, Connecticut. Established in 1701 as the Collegiate School, it is the third-oldest institution of higher education in the United States and among the most prestigious in the world. It is a member of the Ivy League. Chartered by the Connecticut Colony, the Collegiate School was established in 1701 by clergy to educate Congregational ministers before moving to New Haven in 1716. Originally restricted to theology and sacred languages, the curriculum began to incorporate humanities and sciences by the time of the American Revolution. In the 19th century, the college expanded into graduate and professional instruction, awarding the first PhD in the United States in 1861 and organizing as a university in 1887. Yale's faculty and student populations grew after 1890 with rapid expansion of the physical campus and scientific research. Yale is organized into fourteen constituent schools: the original undergraduate col ...
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Kaivalyadhama Health And Yoga Research Center
The Kaivalyadhama Health and Yoga Research Center (abbreviated Kaivalyadhama), founded by Swami Kuvalayananda in 1924, is a spiritual, therapeutic, and research center with a specific aim to coordinate ancient yogic arts and tradition with modern science; he founded the journal ''Yoga Mimamsa'' at the same time. Kaivalyadhama is located in Lonavla, Maharashtra, India, with smaller branches elsewhere in India, France, and the United States. Kaivalyadhama performs scientific and philosophico-literary research as well as provides Yogic and Ayurvedic healthcare and education. It also houses a Naturopathy center and hosts some 250 students per year for its various courses. Students come from India and abroad, primarily from China, Japan, Korea, France, United States, and Canada. Kaivalyadhama is a public charitable trust which receives some funding from the Government of India. History Kaivalyadhama was established in 1924 by Swami Kuvalayananda in Lonavla, Maharashtra, India. ...
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Indian Express
''The Indian Express'' is an English-language Indian daily newspaper founded in 1932. It is published in Mumbai by the Indian Express Group. In 1999, eight years after the group's founder Ramnath Goenka's death in 1991, the group was split between the family members. The southern editions took the name ''The New Indian Express'', while the northern editions, based in Mumbai, retained the original ''Indian Express'' name with ''"The"'' prefixed to the title. History In 1932, the ''Indian Express'' was started by an Ayurvedic doctor, P. Varadarajulu Naidu, at Chennai, being published by his "Tamil Nadu" press. Soon under financial difficulties, he sold the newspaper to Swaminathan Sadanand, the founder of ''The Free Press Journal'', a national news agency. In 1933, the ''Indian Express'' opened its second office in Madurai, launching the Tamil edition, '' Dinamani''. Sadanand introduced several innovations and reduced the price of the newspaper. Faced with financial difficultie ...
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The Yoga Institute
The Yoga Institute (abbreviated as TYI) is a government recognized non-profit organisation, known as the oldest organized yoga center in the world. It was founded in 1918 by Shri Yogendra (1897-1989), who was one of the important figures in the modern revival of yoga. It is headquartered at Santacruz in Mumbai, India. The Yoga Institute is certified by the Ministry of AYUSH, Government of India as the first authorized Yoga School to conduct government certified courses. It won the Prime Minister's Award 2018 by the Ministry of AYUSH for outstanding contribution in the field of Yoga in June 2018. The institute is run by Dr. Hansa Yogendra, who also serves as President of The International Board of Yoga. Hansa was appointed as Special Executive Officer by the Government of Maharashtra on 20 June 2011. History The Yoga Institute was founded in 1918 by Shri Yogendra at ''The Sands'', the residence of Dadabhai Naoroji, at Versova beach near Bombay. It was the first yoga center ...
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Pranayama
Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''shakti'', or life energies. Pranayama is described in Hindu texts such as the ''Bhagavad Gita'' and the ''Yoga Sutras of Patanjali''. Later in Hatha yoga texts, it meant the complete suspension of breathing. Etymology ''Prāṇāyāma'' (Devanagari: ') is a Sanskrit compound. It is defined variously by different authors. Macdonell gives the etymology as prana ('), breath, + ''āyāma'' and defines it as the suspension of breath. Monier-Williams defines the compound ' as "of the three 'breath-exercises' performed during (''See'' ', ', '". This technical definition refers to a particular system of breath control with three processes as explained by Bhattacharyya: ' (to take the breath inside), ' (to retain it), and ' (to discharge i ...
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Asana
An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses. The ''Yoga Sutras of Patanjali'' define "asana" as " position thatis steady and comfortable". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system. Patanjali ''Yoga sutras'', Book II:29, 46 Asanas are also called yoga poses or yoga postures in English. The 10th or 11th century '' Goraksha Sataka'' and the 15th century '' Hatha Yoga Pradipika'' identify 84 asanas; the 17th century ''Hatha Ratnavali'' provides a different list of 84 asanas, describing some of them. In the 20th century, Indian nationalism favoured physical culture in response to colonialism. In that enviro ...
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