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Sayur Asem
Sayur asem or sayur asam is an Indonesian vegetable soup. It is a popular Southeast Asian dish originating from Sundanese cuisine, consisting of vegetables in tamarind soup. The sweet and sour flavour of this dish is considered refreshing and very compatible with fried or grilled dishes, including salted fish, ''ikan goreng'', '' ayam goreng'' and '' lalapan'', a kind of vegetable salad usually served raw but can also be cooked, and is usually eaten with steamed rice and '' sambal terasi'' chili paste. The origin of the dish can be traced to the Sundanese people of West Java, Banten and the Jakarta region. It is well known to belong within Sundanese cuisine and the Betawi daily diet. Ingredients Common ingredients are peanuts, young jackfruit, young leaves and unpeeled seeds of ''melinjo'', bilimbi, chayote, and long beans, all cooked in tamarind-based soups and sometimes enriched with beef stock. Quite often, the recipe also includes corn. Variants Several variations exi ...
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Indonesia
Indonesia, officially the Republic of Indonesia, is a country in Southeast Asia and Oceania between the Indian and Pacific oceans. It consists of over 17,000 islands, including Sumatra, Java, Sulawesi, and parts of Borneo and New Guinea. Indonesia is the world's largest archipelagic state and the 14th-largest country by area, at . With over 275 million people, Indonesia is the world's fourth-most populous country and the most populous Muslim-majority country. Java, the world's most populous island, is home to more than half of the country's population. Indonesia is a presidential republic with an elected legislature. It has 38 provinces, of which nine have special status. The country's capital, Jakarta, is the world's second-most populous urban area. Indonesia shares land borders with Papua New Guinea, East Timor, and the eastern part of Malaysia, as well as maritime borders with Singapore, Vietnam, Thailand, the Philippines, Australia, Palau, and India ...
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Sundanese People
The Sunda or Sundanese ( id, Orang Sunda; su, ᮅᮛᮀ ᮞᮥᮔ᮪ᮓ, Urang Sunda) are an indigenous ethnic group native to the western region of Java island in Indonesia, primarily West Java. They number approximately 42 million and form Indonesia's second most populous ethnic group. They speak the Sundanese language, which is part of the Austronesian languages. The western third of the island of Java, namely the provinces of West Java, Banten, and Jakarta, as well as the westernmost part of Central Java, is called by the Sundanese people ''Tatar Sunda'' or ''Pasundan'' (meaning Sundanese land). Sundanese migrants can also be found in Lampung and South Sumatra, and to a lesser extent in Central Java and East Java. The Sundanese people can also be found on several other islands in Indonesia such as Sumatra, Kalimantan, Sulawesi, Bali and Papua. Origins Migration theories The Sundanese are of Austronesian origins and are thought to have originated in Taiwan. They migr ...
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Green Bean
Green beans are young, unripe fruits of various cultivars of the common bean ('' Phaseolus vulgaris''), although immature or young pods of the runner bean (''Phaseolus coccineus''), yardlong bean ( ''Vigna unguiculata'' subsp. ''sesquipedalis''), and hyacinth bean (''Lablab purpureus'') are used in a similar way. Green beans are known by many common names, including French beans (), string beans (although most modern varieties are "stringless"), and snap beans or simply "snaps". In the Philippines, they are also known as "Baguio beans" or "" to distinguish them from yardlong beans. They are distinguished from the many other varieties of beans in that green beans are harvested and consumed with their enclosing pods, before the bean seeds inside have fully matured. An analogous practice is the harvest and consumption of unripened pea pods, as is done with snow peas or sugar snap peas. Culinary use As common food in many countries, green beans are sold fresh, canned, and f ...
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Kidney Bean
The kidney bean is a variety of the common bean (''Phaseolus vulgaris''). It resembles a human kidney and thus is named after such. Red kidney beans should not be confused with other red beans, such as adzuki beans. Classification There are different classifications of kidney beans, such as: *Red kidney bean (also known as: common kidney bean, rajma in India, surkh (red) lobia in Pakistan). *Light speckled kidney bean (and long shape light speckled kidney bean). *Red speckled kidney bean (and long shape light speckled kidney bean). *White kidney bean (also known as cannellini in Italy, lobia in India, or safaid (white) lobia in Pakistan). Nutrition Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat (table). In a 100-gram reference amount, cooked kidney beans provide of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate ...
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Snakehead Murrel
''Channa striata'', the striped snakehead, is a species of snakehead fish. It is also known as the common snakehead, chevron snakehead, or snakehead murrel and generally referred simply as mudfish. It is native to South and Southeast Asia, and has been introduced to some Pacific Islands. Reports from Madagascar and Hawaii are misidentifications of '' C. maculata''.USGS, Southeast Ecological Science Center: Channa striata.' Retrieved 27 June 2014. A genetic study published in 2017 indicates that ''C. striata'' is a species complex. Description It is a bony fish with endoskeleton ribcage, grows up to a meter in length, though because of fishing, this size is rarely found in the wild. It has a widespread range covering southern China, Pakistan, most of India, southern Nepal, Bangladesh, Sri Lanka, and most of Southeast Asia. It has more recently been introduced to the outermost parts of Indonesia, the Philippines, and Mauritius. Reports beginning in the early 20th century that ...
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Water Spinach
''Ipomoea aquatica'', widely known as water spinach, is a semi- aquatic, tropical plant grown as a vegetable for its tender shoots. ''I. aquatica'' is generally believed to have been first domesticated in Southeast Asia. It is widely cultivated in Southeast Asia, East Asia, and South Asia. It grows abundantly near waterways and requires little to no care. Description ''Ipomoea aquatica'' grows in water or on moist soil. Its stems are or longer, rooting at the nodes, and they are hollow and can float. The leaves vary from typically sagittate (arrow head-shaped) to lanceolate, long and broad. The flowers are trumpet-shaped, in diameter, and usually white in colour with a mauve centre. Propagation is either by planting cuttings of the stem shoots, which will root along nodes, or by planting the seeds from flowers that produce seed pods. Names ''Ipomoea aquatica'' is widely known as kangkong (also spelled kangkung), its common name in Maritime Southeast Asia, which possibly or ...
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Maize
Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The leafy stalk of the plant produces pollen inflorescences (or "tassels") and separate ovuliferous inflorescences called ears that when fertilized yield kernels or seeds, which are fruits. The term ''maize'' is preferred in formal, scientific, and international usage as a common name because it refers specifically to this one grain, unlike ''corn'', which has a complex variety of meanings that vary by context and geographic region. Maize has become a staple food in many parts of the world, with the total production of maize surpassing that of wheat or rice. In addition to being consumed directly by humans (often in the form of masa), maize is also used for corn ethanol, animal feed and other maize products, such as corn starch and ...
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Beef Stock
Stock, sometimes called bone broth, is a savory cooking liquid that forms the basis of many dishes particularly soups, stews, and sauces. Making stock involves simmering animal bones, meat, seafood, or vegetables in water or wine, often for an extended period. Mirepoix or other aromatics may be added for more flavor. Preparation Traditionally, stock is made by simmering various ingredients in water. A newer approach is to use a pressure cooker. The ingredients may include some or all of the following: Bones: Beef and chicken bones are most commonly used; fish is also common. The flavor of the stock comes from the bone marrow, cartilage and other connective tissue. Connective tissue contains collagen, which is converted into gelatin that thickens the liquid. Stock made from bones needs to be simmered for long periods; pressure cooking methods shorten the time necessary to extract the flavor from the bones. Meat: Cooked meat still attached to bones is also used as an ...
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Chayote
Chayote (''Sechium edule''), also known as mirliton and choko, is an edible plant belonging to the gourd family, Cucurbitaceae. This fruit was first cultivated in Mesoamerica between southern Mexico and Honduras, with the most genetic diversity available in both Mexico and Guatemala. It is one of several foods introduced to the Old World during the Columbian Exchange. At that time, the plant spread to other parts of the Americas, ultimately causing it to be integrated into the cuisine of many Latin American nations. The chayote fruit is mostly used cooked. When cooked, chayote is usually handled like summer squash; it is generally lightly cooked to retain the crispy consistency. Raw chayote may be added to salads or salsas, most often marinated with lemon or lime juice, but is often regarded as unpalatable and tough in texture. Whether raw or cooked, chayote is a good source of vitamin C. Although most people are familiar only with the fruit as being edible, the root, stem, see ...
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Bilimbi
''Averrhoa bilimbi'' (commonly known as bilimbi, cucumber tree, or tree sorrel) is a fruit-bearing tree of the genus ''Averrhoa'', family Oxalidaceae. It is a close relative of the carambola tree. Description ''Averrhoa bilimbi'' is a small tropical tree native to Malaysia and Indonesia, reaching up to 15m in height. It is often multitrunked, quickly dividing into ramifications. Bilimbi leaves are alternate, pinnate, measuring approximately 30–60 cm in length. Each leaf contains 11-37 leaflets; ovate to oblong, 2–10 cm long and 1–2 cm wide and cluster at branch extremities. The leaves are quite similar to those of the Otaheite gooseberry. The tree is cauliflorous with 18–68 flowers in panicles that form on the trunk and other branches. The flowers are heterotristylous, borne in a pendulous panicle inflorescence. There flower is fragrant, corolla of 5 petals 10–30 mm long, yellowish green to reddish purple. The fruit is ellipsoidal, elongated, ...
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Melinjo
''Gnetum gnemon'' is a species of ''Gnetum'' native to southeast Asia and the western Pacific Ocean islands, from Mizoram and Assam in India, south and east through Indonesia and Malaysia to the Philippines, Fiji, and Hawaii in the United States. Common names include gnetum, joint fir, two leaf, melinjo, belinjo, bago, and tulip. Description It is a small to medium-size tree (unlike most other ''Gnetum'' species, which are lianas), growing to 15–22 m tall and with a trunk diameter of up to. 40 cm (16 in). The leaves are evergreen, opposite, 8–20 cm long and 3–10 cm broad, entire, emerging bronze-coloured, maturing glossy dark green. The fruit-like female strobilus consist of little but skin and a large nut-like seed 2–4 cm long inside. Male strobili are small, arranged in long stalks, and are often mistaken for flowers.This species of gymnosperm can be easily confused for an angiosperm due to the fruit-like female strobili, broad leaves and ...
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