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Sasha Gollish
Sasha Gollish (born December 27, 1981) is a Canadian competitive runner. She won a gold medal in the half-marathon at the 2013 Maccabiah Games in Israel, a bronze medal in the 1500 m at the 2015 Pan American Games, and gold medals at the 2017 Maccabiah Games in the 800m, 1,500m, and 5,000m events. She won the 2016 Canadian women's 10K Cross Country Championship, the 2017 women's 8K North American, Central American and Caribbean Athletic Association (NACAC) Cross-Country Championship, and the 2018 Canadian Half Marathon National Championship. In 2022, Gollish set a new women’s 40+ indoor mile world record, and that same year she won the gold medal at the 2022 NACAC Half Marathon Championships Early and personal life Gollish was born in Toronto, Ontario, Canada, to Dr. Jeffrey Gollish and Dr. Patricia Houston. She has two younger siblings, Tara and Joey. For high school Gollish attended York Mills Collegiate Institute. She has a B.A. in Economics (University of Toronto), a Bach ...
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2018 Berlin Marathon
The 2018 Berlin Marathon was the 45th edition of the Berlin Marathon. The marathon took place in Berlin, Germany, on 16 September 2018 and was the fourth World Marathon Majors race of the year. The men's race was won by Eliud Kipchoge, who set a new world record time of 2:01:39. The women's race was won by Gladys Cherono in a time of 2:18:11. Men's race Eventual winner Eliud Kipchoge began the race with three pacemakers dedicated to him. After 5 km the gap between him and the Kipsang group was 9 seconds. After 15 km two of the pacemakers were unable to continue pacing him. The remaining pacemaker dropped out after 25 kilometres, leaving Kipchoge to cover the final 17 km alone. Kipchoge had planned to run with a pacemaker through 30 km; this adversity "was unfortunate," he reflected post-race, "but I had to believe". Kipchoge accelerated, covering the second half (1:00:33) of the race faster than the first half (1:01:06). In sunny weather conditions, the temp ...
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Half-marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:31, set by Jacob Kiplimo of Uganda in November 2021 in Lisbon, Portugal, and for women is 1:04:02, set by Ruth Chepng'etich of Kenya on April 4, 2021, in Istanbul, Turkey. Participation in half marathons has grown steadily since 2003, partly because it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, ''Runni ...
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1000m
The 1000 metres is an uncommon middle-distance running event in track and field competitions. The 1000 yards, an imperial alternative, was sometimes also contested. All-time top 25 *h = hand timed *i = indoor performance *A = affected by altitude Men *Correct as of August 2022. Notes Below is a list of other times equal or superior to 2:14.51: *Noah Ngeny also ran 2:12.66 (1999). *Sebastian Coe also ran 2:13.40 (1980). *Abubaker Kaki Khamis also ran 2:13.93 (2008). *Ayanleh Souleiman also ran 2:14.20 (2016). *Abdi Bile also ran 2:14.51 (1989). Women *Correct as of September 2021. Notes Below is a list of other times equal or superior to 2:31.93: *Maria Mutola also ran 2:29.66 (1996), 2:30.12 (2002), 2:30.72 (1995), 2:30.94 (1999), and 2:31.55 (1998). *Faith Kipyegon also ran 2:29.92 (2020). *Caster Semenya also ran 2:31.01 (2018). *Svetlana Masterkova also ran 2:31.18 (1999). *Olga Dvirna also ran 2:31.8h (1979). *Laura Muir also ran 2:31.93i (2017). See also 1000 ...
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Canadian Interuniversity Sport
U Sports (stylized as U SPORTS) is the national sport governing body of university sport in Canada, comprising the majority of degree-granting universities in the country. Its equivalent body for organized sports at colleges in Canada is the Canadian Collegiate Athletic Association (CCAA). Some institutions are members of both bodies for different sports. Its name until October 20, 2016, was Canadian Interuniversity Sport (CIS; french: Sport interuniversitaire canadien, SIC, links=no). On that date, the organization rebranded as "U Sports" in both official languages. The original Canadian Interuniversity Athletic Union (CIAU) Central was founded in 1906 and existed until 1955, composed only of universities from Ontario and Quebec. With the collapse of the CIAU Central in the mid-1950s, calls for a new, national governing body for university sport accelerated. Once the Royal Military College of Canada became a degree granting institution, Major W. J. (Danny) McLeod, athletic dire ...
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Canadian Track And Field Championships
The Canadian Track and Field Championships is an annual outdoor track and field competition organized by Athletics Canada, which serves as the Canadian national championships for the sport. The most recent edition of the event took place in Montreal, Quebec from July 25 to July 28, 2021. The next Canadian Track and Field Championships will be held on June 23 to 26, 2022, in Langley, B.C. History The Canadian Track and Field Championships have their roots in Montreal. During the 1870s the Montreal Lacrosse Club held annual and semi-annual track and field competitions. In some years these served as the Canadian Track and Field Championships, with the first national championships taking place at Montreal on September 27, 1884. The Championships took place every year thereafter except during World War I (1915-1918) and World War II (1940-1945).http://data2.archives.ca/pdf/pdf001/p000001291.pdf The women's competition was added in 1925. Host cities since year 2000: Editions Cham ...
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1500m
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately  miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the world-record race run by Hicham El Guerrouj of Morocco in 1998 in Rome, Italy averaged just under 55 seconds (or under 13.8 seconds per 100 metres). 1,500 metres is three and three-quarter laps around a 400-metre track. During the 1970s and ...
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Sporting Life 10K
The Sporting Life 10K is an annual 10K running/walking event on Yonge Street in Toronto, that has taken place every May since 2003. Money raised from the Sporting Life 10K goes towards funding Camp Oochigeas – a volunteer-run summer camp to provide enriching experiences to victims of childhood cancer Childhood cancer is cancer in a child. About 80% of childhood cancer cases can be successfully treated thanks to modern medical treatments and optimal patient care. However, only about 10% of children diagnosed with cancer reside in high-income cou .... 27,000 people participated in 2013. References {{reflist Challenge walks ...
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Ultimate Frisbee
Ultimate, originally known as ultimate Frisbee, is a non-contact team sport played with a frisbee flung by hand. Ultimate was developed in 1968 by AJ Gator in Maplewood, New Jersey. Although ultimate resembles many traditional sports in its athletic requirements, it is unlike most sports due to its focus on self-officiating, even at the highest levels of competition. The term Frisbee, often used to generically describe all flying discs, is a registered trademark of the Wham-O toy company, and thus the sport is not formally called "ultimate Frisbee", though this name is still in common casual use. Points are scored by passing the disc to a teammate in the opposing end zone. Other basic rules are that players must not take steps while holding the disc, and interceptions, incomplete passes, and passes out of bounds are turnovers. Rain, wind, or occasionally other adversities can make for a testing match with rapid turnovers, heightening the pressure of play. From its beginnings in ...
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Triathlete
A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek origin, from τρεῖς or ''treis'' (three) and ἆθλος or ''athlos'' (competition). The sport originated in the late 1970s in Southern California as sports clubs and individuals developed the sport. This history has meant that variations of the sport were created and still exist. It also led to other three-stage races using the name triathlon despite not being continuous or not consisting of swim, bike, and run elements. Triathletes train to achieve endurance, strength and speed. The sport requires focused persistent and periodised training for each of the three disciplines, as well as combination workouts and general strength conditioning. History The evolution of triathlon as a distinc ...
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Duathlete
Duathlon is an athletic event that consists of a running leg, followed by a cycling leg and then another running leg in a format similar to triathlons. The International Triathlon Union governs the sport internationally. Distance and format Duathlons are conducted at sprint, standard, middle and long distances. The following distances are considered typical for the sport; however, individual races may vary. *Sprint distance - 5 km run, 20 km bike, 2.5 km run *Standard distance - 10 km run, 40 km bike, 5 km run *Middle distance - 10 km run, 60 km bike, 10 km run *Long distance - 10 km run, 150 km bike, 30 km run Off-road duathlon Off-road duathlon is a form of duathlon, where the competitors have to go through a trail-running stage and a mountain-biking stage, finishing with a final running stage. Off-road duathlons are distinguished from conventional duathlons in that the terrain for the cycling and running stages a ...
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Road Safety
Road traffic safety refers to the methods and measures used to prevent road users from being killed or seriously injured. Typical road users include pedestrians, cyclists, motorists, vehicle passengers, horse riders, and passengers of on-road public transport (mainly buses and trams). Best practices in modern road safety strategy: As sustainable solutions for classes of road safety have not been identified, particularly low-traffic rural and remote roads, a hierarchy of control should be applied, similar to classifications used to improve occupational safety and health. At the highest level is sustainable prevention of serious injury and death crashes, with sustainable requiring all key result areas to be considered. At the second level is real-time risk reduction, which involves providing users at severe risk with a specific warning to enable them to take mitigating action. The third level is about reducing the crash risk which involves applying the road-design standards a ...
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Civil Engineer
A civil engineer is a person who practices civil engineering – the application of planning, designing, constructing, maintaining, and operating infrastructure while protecting the public and environmental health, as well as improving existing infrastructure that may have been neglected. Civil engineering is one of the oldest engineering disciplines because it deals with constructed environment including planning, designing, and overseeing construction and maintenance of building structures, and facilities, such as roads, railroads, airports, bridges, harbors, channels, dams, irrigation projects, pipelines, power plants, and water and sewage systems. The term "civil engineer" was established by John Smeaton in 1750 to contrast engineers working on civil projects with the military engineers, who worked on armaments and defenses. Over time, various sub-disciplines of civil engineering have become recognized and much of military engineering has been absorbed by civil engineering. ...
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