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Samuel Mugo
Samuel Muturi Mugo (born 2 May 1986) is a Kenyan athlete who specialises in long distance running, particularly the marathon. He also competes under the name ''Sammy Mugo''. Mugo moved to Japan to become a professional athlete and began participating in senior competitions in 2003. He started out as a 5000 and 10,000 metres track runner and finished in the top three in the Shizuoka International 10,000 m from 2003 to 2005, improving his best time every year. He began competing in longer road races from 2005 onwards, breaking into the top ten at the 2005 Sapporo Half Marathon, and running as part of the winning Konica Minolta team at the All-Japan Corporate Team Ekiden Championships. The following year he took sixth place at the Sapporo race and set a personal best at the Marugame Half Marathon. He made his marathon debut at the Hamburg Marathon and, although strong in the first half of the race, he faded away in the latter stages and finished in twelfth place. He improved a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Long Distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a l ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Xiamen International Marathon
The Xiamen International Marathon () is an annual marathon race held in January in the coastal city of Xiamen in Fujian province, People's Republic of China. It is one of the prominent marathon races of the year. More than 50,000 runners took part in the race in 2010.Gallagher, Brendan (2010-01-22)China disqualifies marathon 'cheats' ''The Daily Telegraph''. Retrieved on 2010-02-11. The 2013 edition featured 73,896 entrants. History The Xiamen International Marathon, which began in 2003 and is deemed by the IAAF as a Gold Label Road Race, is famous for its coastal scenic course. The entire course follows the scenic sections of the coastal city. The 2010 edition of the race had at least 30 instances of cheating, with some runners carrying multiple timing sensors or using public transport mid-course. Judges believed this was due to students attempting to gain bonus points for their National Higher Education Entrance Examination The National College Entrance Examination (NC ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Road Running
Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain. These events are usually classified as long-distance according to athletics terminology, with races typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners or wheelchair entrants. The four most common IAAF recognized distances for road running events are 5K runs, 10K runs, half marathons and marathons. Running on the road is an alternative surface to running on a trail, track, or treadmill. For many people looking to participate in running as an activity or sport, there are multiple opportunities that can be found on the road. Road running is one of several forms of road racing, which also includes road bicycle racing and motor vehicle road racing. IAAF The international governing body for road racing is the IAAF. The IAAF aims t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kobe
Kobe ( , ; officially , ) is the capital city of Hyōgo Prefecture Japan. With a population around 1.5 million, Kobe is Japan's seventh-largest city and the third-largest port city after Tokyo and Yokohama. It is located in Kansai region, which makes up the southern side of the main island of Honshū, on the north shore of Osaka Bay. It is part of the Keihanshin metropolitan area along with Osaka and Kyoto. The Kobe city centre is located about west of Osaka and southwest of Kyoto. The earliest written records regarding the region come from the '' Nihon Shoki'', which describes the founding of the Ikuta Shrine by Empress Jingū in AD 201.Ikuta Shrine official website – "History of Ikuta Shrine" (Japanese) [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
10,000 M
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings, due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by its reference to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to or . Most of those running such races also compete in road races and cross country events. Added to the Olympic programme in 1912, athletes from Finland, nicknamed the "Flying Finns", dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore. In 1988, the women's competition debuted in the Olympic Games. Official records are ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nobeoka
is a city located in the north of Miyazaki Prefecture, Japan. As of June 1, 2019, the city has an estimated population of 119,521 and a population density of 138 persons per km². The total area is . History The city was officially founded on February 11, 1933, after it gained city status. During World War II, it was one of the most important centers of military explosives in Japan. On the night of June 28-29th, 1945, 117 United States B-29s fire-bombed the city, destroying 1.35 square km, or 36% of the city. On July 16, 1945, 33 US B-24s bombed the bridges in around the city, severing the strategically important Nippō Main Line railway. On February 20, 2006, Nobeoka absorbed the towns of Kitakata and Kitaura (both from Higashiusuki District). On March 31, 2007, the town of Kitagawa (also from Higashiusuki District) was also merged into Nobeoka. Geography Climate Nobeoka has a humid subtropical climate (Köppen climate classification ''Cfa''), which is hot and humid i ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
5000 M
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate metri ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Second
The second (symbol: s) is the unit of time in the International System of Units (SI), historically defined as of a day – this factor derived from the division of the day first into 24 hours, then to 60 minutes and finally to 60 seconds each (24 × 60 × 60 = 86400). The current and formal definition in the International System of Units ( SI) is more precise:The second ..is defined by taking the fixed numerical value of the caesium frequency, Δ''ν''Cs, the unperturbed ground-state hyperfine transition frequency of the caesium 133 atom, to be when expressed in the unit Hz, which is equal to s−1. This current definition was adopted in 1967 when it became feasible to define the second based on fundamental properties of nature with caesium clocks. Because the speed of Earth's rotation varies and is slowing ever so slightly, a leap second is added at irregular intervals to civil time to keep clocks in sync with Earth's rotation. Uses Analog clocks and watches often ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Minute
The minute is a unit of time usually equal to (the first sexagesimal fraction) of an hour, or 60 seconds. In the UTC time standard, a minute on rare occasions has 61 seconds, a consequence of leap seconds (there is a provision to insert a negative leap second, which would result in a 59-second minute, but this has never happened in more than 40 years under this system). Although not an SI unit, the minute is accepted for use with SI units. The SI symbol for ''minute'' or ''minutes'' is min (without a dot). The prime symbol is also sometimes used informally to denote minutes of time. History Al-Biruni first subdivided the hour sexagesimally into minutes, seconds, thirds and fourths in 1000 CE while discussing Jewish months. Historically, the word "minute" comes from the Latin ''pars minuta prima'', meaning "first small part". This division of the hour can be further refined with a "second small part" (Latin: ''pars minuta secunda''), and this is where the word "second" comes ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hour
An hour (symbol: h; also abbreviated hr) is a unit of time conventionally reckoned as of a day and scientifically reckoned between 3,599 and 3,601 seconds, depending on the speed of Earth's rotation. There are 60 minutes in an hour, and 24 hours in a day. The hour was initially established in the ancient Near East as a variable measure of of the night or daytime. Such seasonal, temporal, or unequal hours varied by season and latitude. Equal or equinoctial hours were taken as of the day as measured from noon to noon; the minor seasonal variations of this unit were eventually smoothed by making it of the mean solar day. Since this unit was not constant due to long term variations in the Earth's rotation, the hour was finally separated from the Earth's rotation and defined in terms of the atomic or physical second. In the modern metric system, hours are an accepted unit of time defined as 3,600 atomic seconds. However, on rare occasions an hour may incorporate a positive ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Francis Kiprop
Francis may refer to: People *Pope Francis, the head of the Catholic Church and sovereign of the Vatican City State and Bishop of Rome *Francis (given name), including a list of people and fictional characters *Francis (surname) Places *Rural Municipality of Francis No. 127, Saskatchewan, Canada *Francis, Saskatchewan, Canada **Francis (electoral district) *Francis, Nebraska *Francis Township, Holt County, Nebraska * Francis, Oklahoma *Francis, Utah Other uses * ''Francis'' (film), the first of a series of comedies featuring Francis the Talking Mule, voiced by Chill Wills *''Francis'', a 1983 play by Julian Mitchell *FRANCIS, a bibliographic database * ''Francis'' (1793), a colonial schooner in Australia *Francis turbine, a type of water turbine *Francis (band), a Sweden-based folk band * Francis, a character played by YouTuber Boogie2988 See also *Saint Francis (other) *Francies, a surname, including a list of people with the name *Francisco (other) *Franciscu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bronchial
A bronchus is a passage or airway in the lower respiratory tract that conducts air into the lungs. The first or primary bronchi pronounced (BRAN-KAI) to branch from the trachea at the carina are the right main bronchus and the left main bronchus. These are the widest bronchi, and enter the right lung, and the left lung at each hilum. The main bronchi branch into narrower secondary bronchi or lobar bronchi, and these branch into narrower tertiary bronchi or segmental bronchi. Further divisions of the segmental bronchi are known as 4th order, 5th order, and 6th order segmental bronchi, or grouped together as subsegmental bronchi. The bronchi, when too narrow to be supported by cartilage, are known as bronchioles. No gas exchange takes place in the bronchi. Structure The trachea (windpipe) divides at the carina into two main or primary bronchi, the left bronchus and the right bronchus. The carina of the trachea is located at the level of the sternal angle and the fifth thoracic verte ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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