Salcia Slack
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Salcia Slack
Salcia Venecia Slack (born 10 December 1989) is a Jamaican Sport of athletics, athlete who specialises in the heptathlon. She represented her country at the 2015 World Championships in Athletics, 2015 World Championships in Beijing without finishing the competition. Her biggest success to date is the fifth place at the 2014 Commonwealth Games. Her personal bests in the combined events are 6141 points in the heptathlon (Tucson 2015) and 4181 points in the pentathlon (Birmingham, AL 2015). She has a son, Bendray. Competition record Personal bests Outdoor *200 metres – 23.92 (0.0 m/s) (Tucson 2015) *800 metres – 2:14.34 (Tucson 2015) *100 metres hurdles – 13.68 (0.0 m/s) (Tucson 2015) *High jump – 1.68 (Alamosa 2014) *Long jump – 6.32(+0.4 m/s) (Grand Valley 2015) *Triple jump – 13.22 (+1.4 m/s) (Albuquerque 2015) *Shot put – 14.99 (Tucson 2015) *Javelin throw – 44.87 (Alamosa 2014) *Heptathlon – 6141 (Tucson 2015) *400m hurdles - 58.24 (Gran ...
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Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ...
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2015 World Championships In Athletics – Women's Heptathlon
The women's heptathlon at the 2015 World Championships in Athletics was held at the Beijing National Stadium on 22 and 23 August. Summary Hanna Kasyanova (née Melnychenko) of Ukraine entered the competition as defending champion, although the favourite for the competition was the silver medalist of 2013 World Championships Brianne Theisen-Eaton who is the world leader by a margin of more than 250 points. Other potential winners and medalists were 2009 World and 2012 Olympic champion Jessica Ennis-Hill, returning from giving birth to her first child, 2015 European pentathlon champion and 2014 world number one Katarina Johnson-Thompson, Nadine Broersen, Carolin Schäfer, Barbara Nwaba, Nadine Visser and Nafissatou Thiam. The returning champion Kasyanova did not start. The American champion Nwaba fell out of contention from the gun of the first race, misstepping the first hurdle and falling at the next. Meanwhile, Olympic champion Ennis-Hill made it clear she was intendi ...
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60 Metres Hurdles
60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds ( Susanna Kallur) and 7.29 seconds (Grant Holloway Stanley Grant Holloway (born November 19, 1997) is an American hurdler and sprinter. He is the 2019 and 2022 world champion in the 110 meters hurdles, 2020 Olympic silver medalist in the same event, and current world record holder in the indo ...), respectively. Area records ''Updated February 2021.'' All-time top 25 ''Indoor results only'' Men *Updated June 2022. Women *Updated June 2022. World Indoor Championships medalists Men Medal table Women * Known as the ''World Indoor Games'' Medal table Season's bests Men Women Notes References External linksIAAF all-time best, men's
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400m Hurdles
The 400 metres hurdles is a track and field hurdling event. The event has been on the Summer Olympics, Olympic athletics (sport), athletics programme since 1900 Summer Olympics, 1900 for men and since 1984 Summer Olympics, 1984 for women. On a standard outdoor track, 400 metres is the length of the inside lane, once around the stadium. Runners stay in their lanes the entire way after starting out of the blocks and must clear ten Hurdling, hurdles that are evenly spaced around the track. The hurdles are positioned and weighted so that they fall forward if bumped into with sufficient force, to prevent injury to the runners. Although there is no longer any penalty for knocking hurdles over, runners prefer to clear them cleanly, as touching them during the race slows runners down. The best male athletes can run the 400 m hurdles in a time of around 46 seconds, while the very best female athletes achieve a time of around 51 seconds. The current men's and women's ...
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Javelin Throw
The javelin throw is a track and field event where the javelin, a spear about in length, is thrown. The javelin thrower gains momentum by running within a predetermined area. Javelin throwing is an event of both the men's decathlon and the women's heptathlon. History The javelin throw was added to the Ancient Olympic Games as part of the pentathlon in 708 BC. It included two events, one for distance and the other for accuracy in hitting a target. The javelin was thrown with the aid of a thong ('' ankyle'' in Greek) that was wound around the middle of the shaft. Athletes held the javelin by the ''ankyle'', and when they released the shaft, the unwinding of the thong gave the javelin a spiral trajectory. Throwing javelin-like poles into targets was revived in Germany and Sweden in the early 1870s. In Sweden, these poles developed into the modern javelin, and throwing them for distance became a common event there and in Finland in the 1880s. The rules continued to ...
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Shot Put
The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the ''shot''—as far as possible. The shot put competition for men has been a part of the modern Olympics since their revival in 1896, and women's competition began in 1948. History Homer mentions competitions of rock throwing by soldiers during the Siege of Troy but there is no record of any dead weights being thrown in Greek competitions. The first evidence for stone- or weight-throwing events were in the Scottish Highlands, and date back to approximately the first century. In the 16th century King Henry VIII was noted for his prowess in court competitions of weight and hammer throwing. The first events resembling the modern shot put likely occurred in the Middle Ages when soldiers held competitions in which they hurled cannonballs. Shot put competitions were first recorded in early 19th century Scotland, and were a part of the British Amateur Championships beginning in 1866. ...
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Triple Jump
The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to the long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the track and performs a hop, a bound and then a jump into the sand pit. The triple jump was inspired by the ancient Olympic Games and has been a modern Olympics event since the Games' inception in 1896. According to World Athletics rules, "the hop shall be made so that an athlete lands first on the same foot as that from which he has taken off; in the step he shall land on the other foot, from which, subsequently, the jump is performed." The current male world record holder is Jonathan Edwards of the United Kingdom, with a jump of . The current female world record holder is Yulimar Rojas of Venezuela, with a jump of . History Historical sources on the ancient Olympic Games occasionally mention jumps of 15 meters or more. This led sports ...
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Long Jump
The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps". This event has a history in the ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948. Rules At the elite level, competitors run down a runway (usually coated with the same rubberized surface as running tracks, crumb rubber or vulcanized rubber, known generally as an all-weather track) and jump as far as they can from a wooden or synthetic board, 20 centimetres or 8 inches wide, that is built flush with the runway, into a pit filled with soft damp sand. If the competitor starts the leap with any part of the foot past the foul line, the jump is declared a foul and no distance is recorded. A layer of plasticine is ...
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High Jump
The high jump is a track and field event in which competitors must jump unaided over a horizontal bar placed at measured heights without dislodging it. In its modern, most-practiced format, a bar is placed between two standards with a crash mat for landing. Since ancient times, competitors have introduced increasingly effective techniques to arrive at the current form, and the current universally preferred method is the Fosbury Flop, in which athletes run towards the bar and leap head first with their back to the bar. The discipline is, alongside the pole vault, one of two vertical clearance events in the Olympic athletics program. It is contested at the World Championships in Athletics and the World Athletics Indoor Championships, and is a common occurrence at track and field meets. The high jump was among the first events deemed acceptable for women, having been held at the 1928 Olympic Games. Javier Sotomayor (Cuba) is the current men's record holder with a jump of set in 1 ...
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100 Metres Hurdles
The 100 metres hurdles, or 100-meter hurdles, is a track and field event run mainly by women (the male counterpart is the 110 metres hurdles). For the race, ten Hurdling, hurdles of a height of are placed along a straight course of . The first hurdle is placed after a run-up of 13 metres from the starting line. The next 9 hurdles are set at a distance of 8.5 metres from each other, and the home stretch from the last hurdle to the finish line is 10.5 metres long. The hurdles are set up so that they will fall over if bumped into by the runner, but weighted so this is disadvantageous. Fallen hurdles do not count against runners provided that they do not run into them on purpose. Like the 100 metres sprint, the 100 m hurdles begins with athletes in starting blocks. The fastest 100 m hurdlers run the distance in a time of around 12.5 seconds. The world record set by Oluwatobiloba Amusan, Tobi Amusan stands at 12.12 seconds. History The race started back in the 1830s in England wher ...
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800 Metres
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical ...
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200 Metres
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the '' stadion'' and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster. In the United States and elsewhere, athletes previously ran the 220-yard dash (201.168 m) instead of the 200 m (2 ...
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