Richard Strozzi-Heckler
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Richard Strozzi-Heckler
Richard Strozzi-Heckler (born in 1944) is an American author, coach, and consultant on "embodied leadership and mastery."Marshall, L. ''Speak the Truth and Point to Hope: The Leader's Guide to Maturity'', Kendall Hunt (2004) p. 53 He is the founder of the Strozzi Institute, headquartered in Oakland, California. Biography Early life and education Strozzi-Heckler spent his early life in a military family, periodically moving to different naval bases. In early adolescence, he began studying martial arts, beginning with judo, then karate, and jiujitsu. He excelled in athletics while in high school and was awarded a scholarship to San Diego State College in San Diego, California where he was named All-American in track and field. After a Marine Corps tour of duty in the mid-1960s, Strozzi-Heckler traveled throughout Asia studying yoga and meditation. He returned to the United States, eventually earning a Ph.D. in clinical psychology from Saybrook University with an emphasi ...
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United States
The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territories, nine Minor Outlying Islands, and 326 Indian reservations. The United States is also in free association with three Pacific Island sovereign states: the Federated States of Micronesia, the Marshall Islands, and the Republic of Palau. It is the world's third-largest country by both land and total area. It shares land borders with Canada to its north and with Mexico to its south and has maritime borders with the Bahamas, Cuba, Russia, and other nations. With a population of over 333 million, it is the most populous country in the Americas and the third most populous in the world. The national capital of the United States is Washington, D.C. and its most populous city and principal financial center is New York City. Paleo-Americ ...
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San Diego, California
San Diego ( , ; ) is a city on the Pacific Ocean coast of Southern California located immediately adjacent to the Mexico–United States border. With a 2020 population of 1,386,932, it is the eighth most populous city in the United States and the seat of San Diego County, the fifth most populous county in the United States, with 3,338,330 estimated residents as of 2019. The city is known for its mild year-round climate, natural deep-water harbor, extensive beaches and parks, long association with the United States Navy, and recent emergence as a healthcare and biotechnology development center. San Diego is the second largest city in the state of California, after Los Angeles. Historically home to the Kumeyaay people, San Diego is frequently referred to as the "Birthplace of California", as it was the first site visited and settled by Europeans on what is now the U.S. west coast. Upon landing in San Diego Bay in 1542, Juan Rodríguez Cabrillo claimed the area for Spain, ...
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Yoga Journal
''Yoga Journal'' is a website and digital journal, formerly a print magazine, on yoga as exercise founded in California in 1975 with the goal of combining the essence of traditional yoga with scientific understanding. It has produced live events and materials such as DVDs on yoga and related subjects. The magazine grew from the California Yoga Teachers Association's newsletter, which was called ''The Word''. ''Yoga Journal'' has repeatedly won Western Publications Association's Maggie Awards for "Best Health and Fitness Magazine". It has however been criticized for representing yoga as being intended for affluent white women; in 2019 it attempted to remedy this by choosing a wider variety of yoga models. Beginnings ''Yoga Journal'' was started in May 1975 by the California Yoga Teachers Association (CYTA), with Rama Jyoti Vernon as President, William Staniger as the founding editor, and Judith Lasater on the board and serving as copy editor. Their goal was to combine "the ess ...
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Body Oriented Psychotherapy
Body psychotherapy, also called body-oriented psychotherapy, is an approach to psychotherapy Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome pro ... which applies basic principles of somatic psychology. It originated in the work of Pierre Janet, Sigmund Freud and particularly Wilhelm Reich who developed it as vegetotherapy. Branches also were developed by Alexander Lowen and John Pierrakos, both patients and students of Reich, like Reichian body-oriented psychotherapy. History Wilhelm Reich and the post-Reichians are considered the central element of body psychotherapy. From the 1930s, Reich became known for the idea that muscular tension reflected repressed emotions, what he called 'body armour', and developed a way to use pressure to produce emotional release in his clients.Totton, (200 ...
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Bodywork (alternative Medicine)
In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine. Bodywork techniques also aim to assess or improve posture, promote awareness of the " bodymind connection" which is an approach that sees the human body and mind as a single integrated unit, or to manipulate the electromagnetic field alleged to surround the human body and affect health. Forms Some of the best known forms of non-touch bodywork methods include: reiki, yoga, pranayama, as well as other non-touch methods: breathwork respiration techniques, therapeutic touch, the Bates method for sight training, qigong, and t'ai chi. The better known forms of manipulative bodywork include the Bowen technique, chiropractic, reflexology, Rolfing, postural integration, shiatsu, and the Trager approach. There are also some methods that use light touch (not tissue work) to retrain mov ...
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Aikikai
The Aikikai is the original school of Aikido. It is centered on the Aikikai#Aikikai Foundation, Aikikai Foundation in Japan, and its figurehead is the Aikikai#Doshu, Doshu (the family heir of the founder of Aikido). It is represented globally through the Aikikai#International Aikido Federation, International Aikido Federation. Aikikai Foundation The is the original aikido organization. It has been an incorporated entity in Japan since 1940 under the name , then re-registered under the name "Aikikai" after the ban on Aikido practice was lifted by the GHQ in 1948. It is headed by the doshu, the living successor of the founder of aikido. In its name, ''Kai'' (会) simply means assembly or club. The Aikikai Foundation operates Aikikai#Hombu dojo, Hombu dojo, which is also named Aikido World Headquarters. It is sometimes called the Aikikai Hombu to distinguish it from the headquarters of later aikido organisations. It is located in Tokyo. The term "Hombu" may sometimes be Metonym, ...
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Shihan
is a Japanese term that is used in many Japanese martial arts as an honorific title for expert or senior instructors. It can be translated as "master instructor". The use of the term is specific to a school or organization, as is the process of becoming a shihan. In aikido, the title ''shihan'' often is granted to teachers when they reach 6th dan. It is sometimes associated with certain rights, such as the right to give out black belt (''dan'') ranks. However, the title is distinct from the black belt ranking system ( ''dan'i''). See also *Sensei Sensei, Seonsaeng, Tiên sinh or Xiansheng, corresponding to Chinese characters , is an East Asian honorific term shared in Japanese, Korean, Vietnamese and Chinese; it is literally translated as "person born before another" or "one who comes ... References Titles and rank in Japanese martial arts {{Martialart-term-stub ...
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Aikido
Aikido ( , , , ) is a modern Japanese martial art that is split into many different styles, including Iwama Ryu, Iwama Shin Shin Aiki Shuren Kai, Shodokan Aikido, Yoshinkan, Renshinkai, Aikikai and Ki Aikido. Aikido is now practiced in around 140 countries. It was originally developed by Morihei Ueshiba, as a synthesis of his martial studies, philosophy and religious beliefs. Ueshiba's goal was to create an art that practitioners could use to defend themselves while also protecting their attackers from injury. Aikido is often translated as "the way of unifying (with) life energy" or as "the way of harmonious spirit". According to the founder's philosophy, the primary goal in the practice of aikido is to overcome oneself instead of cultivating violence or aggressiveness. Morihei Ueshiba used the phrase to refer to this principle. Aikido's fundamental principles include: (entering), , (breathing control), (triangular principle) and (turning) movements that redirect the oppo ...
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Black Belt (martial Arts)
In East Asian martial arts, the black belt is associated with expertise, but may indicate only competence, depending on the martial art. The use of colored belts is a relatively recent invention dating from the 1880s. Origin The systematic use of belt colour to denote rank was first used in Japan by Jigoro Kano, the founder of judo in the 1880s. Previously, Japanese Koryu instructors tended to provide rank certificates only. Initially the wide obi was used. As practitioners trained in a kimono, only white and black obi were used. This kind of ranking is less common in arts that do not claim a far Eastern origin, though it is used in the Marine Corps Martial Arts Program. Relative rank Rank and belts are not equivalent between arts, styles, or even within some organisations. In some arts, a black belt may be awarded in three years or even less, while in others it takes dedicated training of ten years or more. Testing for black belt is commonly more rigorous and more centrali ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ...
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Yoga
Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ('' Chitta'') and mundane suffering (''Duḥkha''). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism,Stuart Ray Sarbacker, ''Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga''. SUNY Press, 2005, pp. 1–2.Tattvarthasutra .1 see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. and traditional and modern yoga is practiced worldwide. Two general theories exist on the origins of yoga. The linear model holds that yoga originated in the Vedic period, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According ...
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