Ronald J. MacDonald
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Ronald J. MacDonald
Ronald John MacDonald (September 19, 1874 - September 3, 1947) was a Canadian runner and winner of the second Boston Marathon in 1898. Early life MacDonald was born in Fraser's Grant, Antigonish County, Nova Scotia. His father died at sea when MacDonald was twelve years old, after which his mother relocated the family to Cambridgeport, Massachusetts, where relatives were living. MacDonald worked as a telephone lineman for the New England Telephone and Telegraph Company, and later in the family lunch store on Cambridge Street. In 1895, he joined the Cambridgeport Gymnasium Association with his brother Alexander. In 1897, he enrolled at Boston College as a special student. First marathon On April 19, 1898, Ronald MacDonald joined 25 other runners in Ashland at the start line of the Boston Marathon. He was 5’6" and weighed , and had curly light hair. It was his first marathon and he raced in bicycle shoes. MacDonald ran the race conservatively waiting for the leaders to fall ...
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Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion.Biewener, A. A. 2003. Animal Locomotion. Oxford University Press, US. books.google.com/ref> A feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to Sprint (running), sprinting. Running in humans is associated with improved health and life expectancy. It is assumed that the ance ...
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Robert Fowler (athlete)
Robert Arthur Fowler (18 September 1882 – 8 October 1957) was a Newfoundland-born long-distance runner who was recognized by the International Association of Athletics Federations as having set a world's best in the marathon on January 1, 1909 with a time of 2:52:45.4 at the Empire City Marathon in Yonkers, New York. Biography Fowler competed for the United States in the marathon at the 1904 Summer Olympics in St. Louis, Missouri as well as the 1906 Intercalated Games in Athens, Greece. He did not finish either race. Including the 1906 Games, Fowler was a three-time member of the United States Olympic Marathon Team. Fowler finished third in the 1905 Boston Marathon behind Fred Lorz and Louis Marks. Two years later in Boston, he finished second to Thomas Longboat in a race in which he was blocked by a freight train in Framingham, Massachusetts for approximately two minutes.
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Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ...
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Nova Scotia Sports Hall Of Fame
The Nova Scotia Sport Hall of Fame was established in 1964, to honor outstanding athletes, teams and sport builders in the Canada, Canadian province of Nova Scotia. The facilities are located at the World Trade and Convention Centre in the provincial capital city of Halifax Regional Municipality, Halifax. Notable inductees * Marty Barry * Fred S. Cameron * Lyle Carter * Pat Connolly (announcer), Pat Connolly * James Creighton (ice hockey), James Creighton * Sidney Crosby * Buddy Daye * Anne Dodge * Hanson Dowell * Norm Ferguson (ice hockey), Norm Ferguson * Stephen Giles * Vince Horsman * Don Loney * Ronald MacDonald (athlete), Ronald MacDonald * Al MacInnis * Mike McPhee * Carroll Morgan * Bill O'Donnell (harness race driver), Bill O'Donnell * Arnie Patterson * Bruce Rainnie * Tyrone Williams (wide receiver), Tyrone Williams References

Nova Scotia Sport Hall of Fame inductees Sport in Nova Scotia, * Sport in Halifax, Nova Scotia Museums in Halifax, Nova Scotia Sports ...
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Heatherton, Nova Scotia
Heatherton (''Bail’ a’ Fhraoich'') is a small community in the Canadian province of Nova Scotia, located in Antigonish County , nickname = , settlement_type = List of counties of Nova Scotia, County , motto = , image_skyline = Antigonish Harbour Panorama2.jpg , image_caption = , image_flag .... It has a Community centre, post office, Catholic church. Local economy consists of farming, forestry and fishing. Many people work in the town of Antigonish. Also has a group home and a community centre with a bakery. References Further readingHeatherton; Place-names and places of Nova Scotia Communities in Antigonish County, Nova Scotia {{AntigonishNS-geo-stub ...
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Aguathuna
Port au Port West-Aguathuna-Felix Cove is a small town located on the Port au Port Peninsula of the Island of Newfoundland, Canada. The nearest large service area is Stephenville. The town was created in 1970 by amalgamating the small villages of Port au Port West, Aguathuna and Felix Cove. Its post office began on September 11, 1964. The first Post Mistress was Reisa Gabriel. Aguathuna The area grew from workers at the nearby limestone mine site at Jack of Clubs Cove. The Dominion Iron and Steel Company opened a quarry there in 1911. The quarry's manager, Arthur House, wanted to rename the cove from Jack of Clubs Cove as it would never have been treated with serious respect. The then Archbishop M.F. Howley suggested ''Aguathuna'' believing it to be a Beothuk word for ''white stone''. That name was chosen by residents over the other alternative, ''Limeville''.Encyclopedia of Newfoundland and Labrador, Volume Four, (p 386 - 388) Demographics In the 2021 Census of Populat ...
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Hitting The Wall
In endurance sports such as road cycling and long-distance running, hitting the wall or the bonk is a condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates. The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glucose levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity. Etymology, usage, and synonyms The term ''bonk'' for fatigue is presumably derived from the original meaning "to hit", and dates back at least half a century. Its earliest citation in the ''Oxford English Dictionary'' is a 1952 article in the ''Daily Mail.'' The term is used colloquially as a noun ("hitting the bonk") and as a verb ("to bonk halfway through the race"). The condition is also known to long-distance (mar ...
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Saint Bonaventure's College
St. Bonaventure's College (commonly called St. Bon's) is an independent kindergarten to grade 12 Catholic School in St. John's, Newfoundland and Labrador, Canada. It is located in the St. John's Ecclesiastical District, adjacent to the Roman Catholic Basilica of St. John the Baptist. The school is named in honour of one of the Doctors of the Catholic Church, St. Bonaventure. Early History In 1855, there was a public auction to sell more than 30,000 building stones from Waterford, Ireland, which had been imported to build the local penitentiary. The Catholic Bishop of the day, Right Rev. John Thomas Mullock, took advantage of plans to build a smaller penal institution and purchased sufficient surplus stones to construct a Franciscan monastery. In April 1857 the bishop laid the cornerstone of the college named after the Franciscan Order's most scholarly and famous theologian, St. Bonaventure. A year later, in March 1858, the new facilities opened. Dormitories were installed up ...
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John Lordan
John Charles Lordan (or Lorden) (born June 30, 1874, or June 29, 1876, died February 12, 1960) was an American long-distance runner who won the 1903 Boston Marathon and competed in the marathon at the 1904 Summer Olympics in St. Louis, Missouri. Born in Murragh, Cork, Ireland. Lordan was trained by fellow Cantabridgian Tad Gormley. After finishing fifth in 1901 and third in 1902, Lordan finished ahead of Sammy Mellor and Michael Spring to win the 1903 Boston Marathon in a time of 2:41:29, At the 1904 Summer Olympics, condition were very warm during the marathon and Lordon was reported to have begun vomiting within the first half mile of the race. He did not finish the competition. The next year, he entered the Boston Marathon but finished twelfth in a time of 2:57:51. He was an Irish immigrant who worked as a shipping agent for a manufacturing company in Cambridge. He trained at night only because of his job. On August 18, 1909, Lorden raced a marathon in St. John’s, Newfoun ...
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Newfoundland (island)
Newfoundland (, ; french: link=no, Terre-Neuve, ; ) is a large island off the east coast of the North American mainland and the most populous part of the Canadian province of Newfoundland and Labrador. It has 29 percent of the province's land area. The island is separated from the Labrador Peninsula by the Strait of Belle Isle and from Cape Breton Island by the Cabot Strait. It blocks the mouth of the Saint Lawrence River, creating the Gulf of Saint Lawrence, the world's largest estuary. Newfoundland's nearest neighbour is the French overseas collectivity of Saint Pierre and Miquelon. With an area of , Newfoundland is the world's 16th-largest island, Canada's fourth-largest island, and the largest Canadian island outside the North. The provincial capital, St. John's, is located on the southeastern coast of the island; Cape Spear, just south of the capital, is the easternmost point of North America, excluding Greenland. It is common to consider all directly neighbouring i ...
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Port Au Port Peninsula
The Port au Port Peninsula (french: péninsule de Port-au-Port; mic, Kitpu) is a peninsula in the Canada, Canadian province of Newfoundland and Labrador. Roughly triangular in shape, it is located on the west coast of the island of Newfoundland (island), Newfoundland. Geography The peninsula extends into the Gulf of St. Lawrence and is joined to Newfoundland by a narrow isthmus connecting at the town of Port au Port, Newfoundland and Labrador, Port au Port. It is bounded on the south by St. George's Bay (Newfoundland and Labrador), Bay St. George, the western side by the Gulf of St. Lawrence, and on the northwestern side by Port au Port Bay. With a rocky shoreline measuring approximately 130 km in length, the peninsula extends approximately 40 km west from its isthmus to Cape St. George, Newfoundland and Labrador, Cape St. George and northwest 50 km to the fingerlike Long Point which by itself is approximately 25 km in length. The eastern shore of the pe ...
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Tufts University School Of Medicine
The Tufts University School of Medicine is the medical school of Tufts University, a Private university, private research university in Massachusetts. It was established in 1893 and is located on the university's health sciences campus in downtown Boston. The ''Times Higher Education (THE)'' and the ''Academic Ranking of World Universities (ARWU)'' consistently rank Tufts among the world's best medical research institutions for clinical medicine. It has clinical affiliations with thousands of doctors and researchers in the United States and around the world, as well as at its affiliated hospitals in both Massachusetts (including Tufts Medical Center, St. Elizabeth's Medical Center (Boston), St. Elizabeth's Medical Center, Lahey Hospital & Medical Center, Lahey Hospital and Medical Center and Baystate Medical Center), and Maine (Maine Medical Center). According to Thomson Reuters' ''Thomson Reuters, Science Watch'', Tufts University School of Medicine's research impact rates sixth ...
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