Posta Sudada
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Posta Sudada
Posta sudada is a traditional Colombian cuisine Colombian cuisine is a compound of the culinary traditions of the six main regions within Colombia (Pacific, Amazonian, Andean, Orinoco, Caribbean, and Insular). Colombian cuisine varies regionally and is particularly influenced by Indigenous C ... meat dish, particularly of Antioqueña. Described in the '' Miami Herald'' as sliced pot roast slow-cooked in a Creole-style sauce it is served at Miami's restaurant Los Guaduales, a restaurant specializing in fare from Medellin, Colombia.COUNTER- CULTURE COLOMBIA '' Miami Herald'' - October 16, 1992 - 21G AMUSEMENTS References {{Reflist External linksPosta sudada en salsa panela recipe at vivirenelpoblado.com Beef dishes Colombian cuisine ...
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Colombian Cuisine
Colombian cuisine is a compound of the culinary traditions of the six main regions within Colombia (Pacific, Amazonian, Andean, Orinoco, Caribbean, and Insular). Colombian cuisine varies regionally and is particularly influenced by Indigenous Colombian, Spanish, and African cuisines, with slight Arab influence in some regions. Furthermore, being one of the most biodiverse countries in the world, Colombia has one of the widest variety of available ingredients depending on the region. History of Colombian food Colombian food is a unique blend of indigenous and European traditions with a strong Afro-Caribbean influence. The two largest indigenous groups prior to European conquest were the Tairona, who lived along the Caribbean coast, and the Muisca, who lived in the highlands to the South. Arepas, made from ground corn, are one of the oldest cooked dishes in Colombian cuisine. It is believed that the name derives from the word for corn in the Chibcha languages. Arepas are a popul ...
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Antioqueña
) , anthem = Himno de Antioquia , image_map = Antioquia in Colombia (mainland).svg , map_alt = , map_caption = Antioquia shown in red , image_map1 = Antioquia Topographic 2.png , map_caption1 = Topography of the department , coordinates = , subdivision_type = Country , subdivision_name = , subdivision_type1 = Region , subdivision_name1 = Andean Region , established_title = Established , established_date = 1826 , founder = , named_for = , seat_type = Capital , seat = Medellín , parts_type = Largest city , parts_style = para , p1 = , government_footnotes ...
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Miami Herald
The ''Miami Herald'' is an American daily newspaper owned by the McClatchy Company and headquartered in Doral, Florida, a List of communities in Miami-Dade County, Florida, city in western Miami-Dade County, Florida, Miami-Dade County and the Miami metropolitan area, several miles west of Greater Downtown Miami, Downtown Miami.Contact Us
" ''Miami Herald''. Retrieved January 24, 2014. "The Miami Herald 3511 NW 91 Ave. Miami, FL 33172" - While the address says "Miami, FL", the location is actually in Doral. Se
this map of Miami-Dade County municipalities
an

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Beef Dishes
Beef is the culinary name for meat from cattle (''Bos taurus''). In prehistoric times, humankind hunted aurochs and later domesticated them. Since that time, numerous breeds of cattle have been bred specifically for the quality or quantity of their meat. Today, beef is the third most widely consumed meat in the world, after pork and poultry. As of 2018, the United States, Brazil, and China were the largest producers of beef. Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product. ...
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