|
Professional Fitness Coach
A professional fitness coach is a professional in the field of fitness and exercise, most often instruction (fitness instructor), including professional sports club's fitness trainers and aerobics and yoga instructors and authors of fitness instruction books or manuals. Overview Fitness topics may also include nutrition, weight-loss, and self-help. Fitness careers are distinguished from exercise science careers such as athletic training, however the various types of fitness certifications have more and more in common: the, "distinctions...have become blurred, with more similarities than differences given the common background that all fitness professionals must possess."Howley, Edward and Franks, B. Don (2007). ''Fitness Professional's Handbook'', p.ix. 5th Edition. . Fitness professionals screen participants for exercise programs, evaluate various fitness components, prescribe exercise to improve these components, and may also help clients with specific or chronic conditio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
US Navy 100623-N-1688B-190 Moral Welfare And Recreation Fitness Instructors Motivated Sailors From The Guided-missile Cruiser USS Monterey (CG 61) During The Commissioning Of The Navy Operational Fitness And Fueling System (NOF
The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territories, nine Minor Outlying Islands, and 326 Indian reservations. The United States is also in free association with three Pacific Island sovereign states: the Federated States of Micronesia, the Marshall Islands, and the Republic of Palau. It is the world's third-largest country by both land and total area. It shares land borders with Canada to its north and with Mexico to its south and has maritime borders with the Bahamas, Cuba, Russia, and other nations. With a population of over 333 million, it is the most populous country in the Americas and the third most populous in the world. The national capital of the United States is Washington, D.C. and its most populous city and principal financial center is New York City. Paleo-Americans ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Exercise Program
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: * Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increase ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American College Of Sports Medicine
The American College of Sports Medicine (ACSM), headquartered in Indianapolis, Indiana, is a sports medicine and exercise science membership organization. Founded in 1954, ACSM holds conferences, publishes books and journals, and offers certification programs for personal trainers and exercise physiologists. History The American College of Sports Medicine was founded in 1954 as the "Federation of Sports Medicine" in New York City at the Hotel Statler on April 22, as part of the afternoon program of the American Association for Health, Physical Education, and Recreation (AAHPER). The following year, the American College of Sports Medicine (ACSM) was officially incorporated, and 11 individuals were designated as founders. This group was composed of seven men and one woman with careers in physical education, as well as three physicians. The physical educators were Clifford Brownell, Ph.D. Ernst Jok, M.D., Peter Karpovich, M.D., Leonard Larson, Ph.D. Grover Mueller, M.S., Neils Neils ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Therapy
Physical therapy (PT), also known as physiotherapy, is one of the allied health professions. It is provided by physical therapists who promote, maintain, or restore health through physical examination, diagnosis, management, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion. Physical therapists are known as physiotherapists in many countries. In addition to clinical practice, other aspects of physical therapist practice include research, education, consultation, and health administration. Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services. In some jurisdictions, such as the United Kingdom, physical therapists have the authority to prescribe medication. Overview Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. PTs use an individual's history and physic ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Athletic Training
Athletic training is an allied health care profession recognized by the American Medical Association (AMA)"What is an Athletic Trainer?". The Board of Certification Website. 2003. Athletic training is also recognized by the Health Resources Services Administration (HRSA) and the Department of Human and Health Services (HHS) as an allied health care profession. Athletic trainers (ATs) are health care professionals who render service or treatment under the direction of or in collaboration with a physician, in accordance with their education, training and the state's statutes, rules and regulations. The practice of athletic training encompasses health promotion and wellness and examination, diagnosis, immediate care, and rehabilitation of clients/patients with emergent, acute, and chronic health conditions. As defined by the Strategic Implementing Team of the National Athletic Trainers' Association (NATA) in August 2007. that "encompasses the prevention, examination, diagnosis, tre ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Personal Training
A personal trainer is an individual who creates and delivers safe and effective exercise programs for apparently healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability. Trainers also conduct a variety of assessments beginning with a preparticipation health-screening and may also include assessments of posture and movement, flexibility, balance, core function, cardio-respiratory fitness, muscular fitness, body composition, and skill-related parameters (e.g. power, agility, coordination, speed, and reactivity) to observe and gather relevant information needed to develop an effective exercise program and support client goal attainment. These assessments may be performed at the beginning of and after an exercise program to measure client progress toward improved physical fitness. Trainers create exercise programs following a pro ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Biomechanics
Biomechanics is the study of the structure, function and motion of the mechanical aspects of biological systems, at any level from whole organisms to organs, cells and cell organelles, using the methods of mechanics. Biomechanics is a branch of biophysics. In 2022, computational mechanics goes far beyond pure mechanics, and involves other physical actions: chemistry, heat and mass transfer, electric and magnetic stimuli and many others. Etymology The word "biomechanics" (1899) and the related "biomechanical" (1856) come from the Ancient Greek βίος ''bios'' "life" and μηχανική, ''mēchanikē'' "mechanics", to refer to the study of the mechanical principles of living organisms, particularly their movement and structure. Subfields Biofluid mechanics Biological fluid mechanics, or biofluid mechanics, is the study of both gas and liquid fluid flows in or around biological organisms. An often studied liquid biofluid problem is that of blood flow in the human card ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kinesiology
Kinesiology () is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement. Applications of kinesiology to human health include biomechanics and orthopedics; strength and conditioning; sport psychology; motor control; skill acquisition and motor learning; methods of rehabilitation, such as physical and occupational therapy; and sport and exercise physiology. Studies of human and animal motion include measures from motion tracking systems, electrophysiology of muscle and brain activity, various methods for monitoring physiological function, and other behavioral and cognitive research techniques. Basics Kinesiology studies the science of human movement, performance, and function by applying the fundamental sciences of Cell Biology, Molecular Biology, Chemistry, Biochemistry, Biophysics, Biomechanics, Biomathematics, Biostatistics, Physiology, Exerc ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arnold Schwarzenegger's Total Body Workout
''Arnold Schwarzenegger's Total Body Workout'' is a 1983 musical compilation. The album has significant camp value amongst music collectors today due to Schwarzenegger's recognisable thick Austrian accent issuing fitness instructions layered on top of several 1980s feelgood hits such as Journey's "Don't Stop Believin'" and The Weather Girls' "It's Raining Men". Track listing # "Save The Overtime For Me" – Gladys Knight & The Pips (5:40)6 # "Don't Stop Believin'" – Journey (2:25) # "867-5309/Jenny" – Tommy Tutone (3:37) # "Let Your Body Rock" – Champaign (1:26) # "Love Not War" – Michael Case Kissel (3:47) # "Think I'm In Love" – Eddie Money (1:25) # "I'm So Proud" – Deniece Williams (3:55) # "Save The Overtime For Me" – Gladys Knight & The Pips (5:39) # "It's Raining Men" – The Weather Girls (2:51) # "Let Your Body Rock" – Champaign"* (3:48) # "Love Not War" – Michael Case Kissel* (4:58) # "Burning For You" – Blue Öyster Cult (2:37) # "I'm So Proud" – De ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arnold Schwarzenegger
Arnold Alois Schwarzenegger (born July 30, 1947) is an Austrian and American actor, film producer, businessman, retired professional bodybuilder and politician who served as the 38th governor of California between 2003 and 2011. ''Time'' magazine named Schwarzenegger one of the 100 most influential people in the world in 2004 and 2007. Schwarzenegger began lifting weights at the age of 15 and went on to win the Mr. Universe title at age 20 and subsequently won the Mr. Olympia title seven times. He is widely regarded as one of the greatest bodybuilders of all time, and has written many books and articles about bodybuilding. The Arnold Sports Festival, considered the second-most important bodybuilding event after Mr. Olympia, is named after him. He appeared in the bodybuilding documentary ''Pumping Iron'' (1977). Schwarzenegger retired from bodybuilding and gained worldwide fame as a Hollywood action star, with his breakthrough in the sword and sorcery epic ''Conan the B ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
John Sitaras
John Sitaras is an American fitness professional, the creator of the Sitaras Method and the founder of ''Sitaras Fitness'' in New York City. The method developed by him supposes an initial comprehensive evaluation system similar to a general medical examination, in order to design individualized routines according to each student's genetic aptitude, level of fitness, health conditions, and personal goals. As the students make progress, the evaluation is resumed periodically to reassess the routines and track their physical changes. He is the personal trainer of several high-profile people from various fields, like business magnate George Soros, economist and former Federal Reserve Chairman Paul Volcker, former General Electric CEO Jack Welch (who recovered from muscular atrophy under Sitaras' supervision), journalist Charlie Rose, record executive David Geffen and NASCAR champion Jimmie Johnson (who was the first racing driver to become the Associated Press Male Athlete of the Ye ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Susan Powter
Susan Powter (born 22 December 1957) is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. She hosted her own talk show '' The Susan Powter Show'' in the 1990s. Early life Born in Sydney in 1957 (some sources give her birthdate as 12 December and others as 22 December), Powter emigrated to the United States at age 10.Wichel, Alex, "The Powter Principle; Eat More and Lose Weight" ''The Sun Herald'' (Sydney, Australia), 30 January 1994. LexisNexis Academic, 17 February 2011 She left school in 9th grade. Career Television In 1994, Powter starred in her own talk-show style television program called '' The Susan Powter Show'', which ran for one season. On the show, she discussed nutrition and fitness as well as other topics with her guests. She was also a special guest on the first episode of ''Space Ghost Coast to ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
.jpg "Click for more on -> Biomechanics")
