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Plakali
Plakali is a staple food mainly prepared by the Ahanta people, Ahanta and Nzema people, Nzema peoples of the Western region of Ghana. It consists of cassava dough cooked in hot water, and it is similar to Banku (dish), banku, another Ghanaian staple food, and fufu. Plakali is eaten with palm nut or groundnut soup. Ingredients *Cassava Dough *Water *Salt(to taste) Method Of Preparation *Make a mixture out of dough with water *Stir to ensure it's lump free *Put on fire and stir till it becomes thick *Add salt and Stir some more *And make into balls when well cooked after 10mins *Serve hot with groundnut or palm nut soup See also * Ground nut Soup * Palm Nut Soup References External links National DISH in the World African cuisine Ghanaian cuisine National dishes {{Ghana-cuisine-stub ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ghanaian Cuisine
Ghanaian cuisine is the cuisine of the Ghanaian people. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. As a result, most of the Ghanaian soups and stews are red or orange in appearance. Main staple foods The typical staple foods in the southern part of Ghana include cassava and plantain. In the northern part, the main staple foods include millet and sorghum. Yam, maize and beans are used across Ghana as staple foods. Sweet potatoes and cocoyam are also important in the Ghanaian diet and cuisine. With the advent of globalization, cereals such as rice and wheat have been increasingly incorporated into Ghanaian cuisine. The foods below represent Ghanaian dishes made out of these staple foods. Foods made with maize *'' Akple'', a traditional meal of the Ewe, is made with corn flour and can be eaten w ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fufu
Fufu (or fufuo, foofoo, foufou ) is a dough-like food found in West African cuisine. In addition to Ghana, it is also found in Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Benin, Togo, Nigeria, Cameroon, the Democratic Republic of Congo, the Central African Republic, the Republic of Congo, Angola and Gabon. It is often made in the traditional Ghanaian, Ivorian, Liberian, and Cuban method of separately mixing and pounding equal portions of boiled cassava with green plantain or cocoyam, or by mixing cassava/plantains or cocoyam flour with water and stirring it on a stove. Its thickness is then adjusted to personal preference, and it is eaten with broth-like soups. Some countries, particularly the Igbo tribe in Nigeria, have a version of fufu (Akpu) made from fermented cassava dough that is eaten with thick textured stews. Other flours, such as semolina, maize flour, or mashed plantains, may take the place of cassava flour. FuFu is traditionally eaten with the fingers, and a smal ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Western Region (Ghana)
The Western Region is located in south Ghana, spreads from the Ivory Coast ( Comoé District) in the west to the Central region in the east, includes the capital and large twin city of Sekondi-Takoradi on the coast, coastal Axim, and a hilly inland area including Elubo. It includes Ghana's southernmost location, Cape Three Points, where crude oil was discovered in commercial quantities in June 2007. The region covers an area of 13,842 sq. km, and had a population of 2,060,585 at the 2021 Census. The Western Region enjoys a long coastline that stretches from South Ghana's border with Ivory Coast to the Western region's boundary with the Central Region on the east. The Western Region has the highest rainfall in Ghana, lush green hills, and fertile soils. There are numerous small and large-scale gold mines along with offshore oil platforms dominate the Western Region economy. The culture is dominated by the Akans; the main languages are Akan, French and English. Tourism The la ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cassava
''Manihot esculenta'', common name, commonly called cassava (), manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America. Although a perennial plant, cassava is extensively cultivated as an annual agriculture, crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates. Though it is often called ''yuca'' in parts of Spanish America and in the United States, it is not related to yucca, a shrub in the family Asparagaceae. Cassava is predominantly consumed in boiled form, but substantial quantities are used to extract cassava starch, called tapioca, which is used for food, animal feed, and industrial purposes. The Brazilian farinha, and the related ''garri'' of West Africa, is an edible coarse flour obtained by grating cassava roots, pressing moisture off the obtained grated pulp, and finally drying it (and roasting both in the case of farinha and garri). Cassav ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ahanta People
The Ahanta/Ayinda are Akan People who live to the north and east of the Nzema. The Ahanta land has been historically known as one of the richest areas on the coast of what is now Ghana. The Ahanta land spans from Beposo to Ankobra in what is now the Western Region of the Republic of Ghana, a regional power in the form of a confederacy of chiefdoms which had come in early contact with the European nations settling on the Gold Coast for the purpose of trade. Etymology The name "Ahanta" derives from ''nta'', Akan for "the twins". History Ahanta means the land of twins. As to how Ahanta became known as the land of twins is not certainly known since there are other meanings or accounts which seem more accurate and convincing than this one. It could be linked to the fertility of Ahanta women and multiple births which was very predominant then on Ahanta lands then. Some indigenous cultural practices around that time also saw births of twins as a taboo and for Ahanta to welcome th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nzema People
The Nzema are an Akan people numbering about 328,700, of whom 262,000 live in southwestern Ghana and 66,700 live in the southeast of Côte d'Ivoire. In Ghana the Nzema area is divided into three electoral districts: Nzema East Municipal, also known as Evalue Gwira; Ellembele; and Nzema West, also known as Jomoro. Their language is also known as Nzima or Appolo. The Nzema are mostly farmers. According to their traditional calendar, days are ordered in cycles of seven, and these follow each other in a three-week cycle. They have a matrilineal kinship system, with descent and property passed through the maternal lines. A religious Kundum Festival is held annually all over the Ahanta and Nzema areas. Its start is timed to coordinate with the harvest period, so local communities determine when that will be. It begins in the easternmost part of Ahanta and advances southwestward together with the harvest period. Ritual drumming, singing and dancing take place for four weeks, and a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ghana
Ghana (; tw, Gaana, ee, Gana), officially the Republic of Ghana, is a country in West Africa. It abuts the Gulf of Guinea and the Atlantic Ocean to the south, sharing borders with Ivory Coast in the west, Burkina Faso in the north, and Togo in the east.Jackson, John G. (2001) ''Introduction to African Civilizations'', Citadel Press, p. 201, . Ghana covers an area of , spanning diverse biomes that range from coastal savannas to tropical rainforests. With nearly 31 million inhabitants (according to 2021 census), Ghana is the List of African countries by population, second-most populous country in West Africa, after Nigeria. The capital and List of cities in Ghana, largest city is Accra; other major cities are Kumasi, Tamale, Ghana, Tamale, and Sekondi-Takoradi. The first permanent state in present-day Ghana was the Bono state of the 11th century. Numerous kingdoms and empires emerged over the centuries, of which the most powerful were the Kingdom of Dagbon in the north and ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Banku (dish)
In Ghanaian cuisine, ''banku'' and ''akple'' () are dishes made of a slightly fermented cooked mixture of corn and cassava doughs formed into single-serving balls. ''Banku'' is cooked in hot water until it turns into a smooth, whitish paste, served with soup, okra stew or a pepper sauce with fish. ''Akple'' is preferred by the people of the southern regions of Ghana—the Ewe people, the Fante people and the Ga-Dangme—but it is also eaten across other regions in Ghana. ''Banku'' is a softer variety eaten by the GaDangme (or Ga), while the Fante people also have a drier variant of the dish they call ''ɛtsew''. Etymology ''Banku'' is a distinctively Ga-Dangme term. There are similar tonal terms with different meaning in the Ga language, such as ''Inku'' (for pomade in the Ga-language), ''Ashanku'' (for a variant of a plantain fritter called ''Tatale''), and many other names ending in 'ku'. Ingredients and preparation The main ingredients for preparing ''banku'' are corn ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ground Nut Soup
Peanut soup or groundnut soup is a soup made from peanuts, often with various other ingredients. It is a staple of African cuisine but is also eaten in East Asia (Taiwan), the United States (mainly in Virginia) and other areas around the world. It is also common in some regions, such as Argentina northwest, Bolivia and Peru, where it can sometimes be served with bone meat and hollow short pasta or fries. In Ghana it is often eaten with fufu or omo tuo and is often very spicy. Groundnut soup is also a native soup of the Benin (Edo) people in Nigeria and it is often eaten with pounded yam. Some of the essential ingredients used in making it are ''Piper guineense'' (uziza seed) and ''Vernonia amygdalina'' (bitter leaf). It is prepared from groundnut which is mashed into a paste, usually termed as groundnut paste. Groundnut soup is eaten with fufu, banku, kenkey and so on. It is a delicacy that Ghanaian and people in other African countries consume, such as in Sierra Leone. In Ghana, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Palm Nut Soup
Palm nut soup is a soup made from palm fruit and it is common in the Ghanaian and Ivorian community. It originated from Akan tribe in Ashanti Region, Ghana. Palm nut soup has become a continental soup. In the Akan language (the native language of the Akan people of Ghana), Abenkwan translates to “palm nut soup”, it is an indigenous dish made and enjoyed by the different regions of Ghana for years. The soup is made from a palm cream or palm nut base. The palm cream is combined with flavorful, marinated meats, smoked dried fish, and aromatics to create a rich, deeply flavored soup that can be eaten with fufu, omotuo, banku, fonio, or rice. Palm oil is very significant to Ghanaian and other West African cuisine. This palm nut soup is called by various names in the geographical area. By region Cameroon soup is a palm fruit soup in Cameroonian cuisine and West African cuisine. It is often served with kwacoco. The soup is Cameroon's version of the West African banga, a pal ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
African Cuisine
African or Africans may refer to: * Anything from or pertaining to the continent of Africa: ** People who are native to Africa, descendants of natives of Africa, or individuals who trace their ancestry to indigenous inhabitants of Africa *** Ethnic groups of Africa *** Demographics of Africa *** African diaspora ** African, an adjective referring to something of, from, or related to the African Union ** Citizenship of the African Union ** Demographics of the African Union **Africanfuturism ** African art ** *** African jazz (other) ** African cuisine ** African culture ** African languages ** African music ** African Union ** African lion, a lion population in Africa Books and radio * ''The African'' (essay), a story by French author J. M. G. Le Clézio * ''The African'' (Conton novel), a novel by William Farquhar Conton * ''The African'' (Courlander novel), a novel by Harold Courlander * ''The Africans'' (radio program) Music * "African", a song by Peter Tosh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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