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Owamni
Owamni by the Sioux Chef, or simply Owamni, is a Native American restaurant in downtown Minneapolis, Minnesota, overlooking the Mississippi River. Owamni's majority Native American staff serves a menu made from indigenous ingredients such as game meats, corn, and wild plants. The restaurant does not serve ingredients that were introduced to the region by Europeans, including butter, dairy, sugar, wheat, chicken, beef, and pork. Description and history Owamni opened on July 19, 2021. It is located in Mill Ruins Park, near Saint Anthony Falls. The name Owamni derives from the Dakota name Owámniyomni for St. Anthony Falls, which roughly translates to "place of the falling, swirling water." The Minneapolis Park and Recreation Board and Parks Foundation raised money to honor the indigenous heritage of the falls. They cooperated with architects Hammel, Green, and Abrahamson to build the restaurant Owamni on the second floor of the 19th century Columbia flour mill. A red neon sign ...
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Sean Sherman
Sean Sherman (born 1974) is an Oglala Lakota Sioux chef, cookbook author, forager, and promoter of indigenous cuisine. Sherman founded the indigenous food education business and caterer The Sioux Chef, as well as the nonprofit North American Traditional Indigenous Food Systems. He received a James Beard Foundation Leadership Award and his 2017 cookbook, '' The Sioux Chef's Indigenous Kitchen'', won the 2018 James Beard Award for Best American Cookbook. In 2021 he opened a restaurant, Owamni, in Minneapolis, Minnesota that serves dishes using ingredients present in North America before European colonization. Owamni won the 2022 James Beard Foundation Award for Best New Restaurant. Early life Sherman was born in 1974 and grew up on his grandparents' ranch on the Pine Ridge reservation in South Dakota. He hunted and foraged from an early age, recalling his grandfather giving him a shotgun on his seventh birthday. He grew up eating many government commodity foods such as cereal, shor ...
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Indigenous Cuisine Of The Americas
Indigenous cuisine of the Americas includes all cuisines and food practices of the Indigenous peoples of the Americas. Contemporary Native peoples retain a varied culture of traditional foods, along with the addition of some post-contact foods that have become customary and even iconic of present-day Indigenous American social gatherings (for example, frybread). Foods like cornbread, turkey, cranberry, blueberry, hominy and mush have been adopted into the cuisine of the broader United States population from Native American cultures. In other cases, documents from the early periods of Indigenous American contact with European, African, and Asian peoples have allowed the recovery and revitalization of Indigenous food practices that had formerly passed out of popularity. The most important Indigenous American crops have generally included Indian corn (or maize, from the Taíno name for the plant), beans, squash, pumpkins, sunflowers, wild rice, sweet potatoes, tomatoes, peppers, ...
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Minneapolis
Minneapolis () is the largest city in Minnesota, United States, and the county seat of Hennepin County. The city is abundant in water, with thirteen lakes, wetlands, the Mississippi River, creeks and waterfalls. Minneapolis has its origins in timber and as the flour milling capital of the world. It occupies both banks of the Mississippi River and adjoins Saint Paul, the state capital of Minnesota. Prior to European settlement, the site of Minneapolis was inhabited by Dakota people. The settlement was founded along Saint Anthony Falls on a section of land north of Fort Snelling; its growth is attributed to its proximity to the fort and the falls providing power for industrial activity. , the city has an estimated 425,336 inhabitants. It is the most populous city in the state and the 46th-most-populous city in the United States. Minneapolis, Saint Paul and the surrounding area are collectively known as the Twin Cities. Minneapolis has one of the most extensive public par ...
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Culture Of Minneapolis
Minneapolis () is the largest city in Minnesota, United States, and the county seat of Hennepin County. The city is abundant in water, with thirteen lakes, wetlands, the Mississippi River, creeks and waterfalls. Minneapolis has its origins in timber and as the flour milling capital of the world. It occupies both banks of the Mississippi River and adjoins Saint Paul, the state capital of Minnesota. Prior to European settlement, the site of Minneapolis was inhabited by Dakota people. The settlement was founded along Saint Anthony Falls on a section of land north of Fort Snelling; its growth is attributed to its proximity to the fort and the falls providing power for industrial activity. , the city has an estimated 425,336 inhabitants. It is the most populous city in the state and the 46th-most-populous city in the United States. Minneapolis, Saint Paul and the surrounding area are collectively known as the Twin Cities. Minneapolis has one of the most extensive public par ...
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Saint Anthony Falls
Saint Anthony Falls, or the Falls of Saint Anthony ( dak, italics=no, Owámniyomni, ) located at the northeastern edge of downtown Minneapolis, Minnesota, is the only natural major waterfall on the Mississippi River. Throughout the mid-to-late 1800’s, various dams were built atop the east and west faces of the falls to support the milling industry that spurred the growth of the city of Minneapolis. In 1880, the central face of the falls was reinforced with a sloping timber apron to stop the upstream erosion of the falls. In the 1950s, the apron was rebuilt with concrete, which makes up the most visible portion of the falls today. A series of locks were constructed in the 1950s and 1960s to extend navigation to points upstream. The falls were renamed from their Dakota title in 1680 by Father Louis Hennepin after his patron saint, St. Anthony of Padua. The towns of St. Anthony and Minneapolis, which had developed on the east and west sides of the falls, respectively, merged in ...
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2021 Establishments In Minnesota
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by  2, although by other definitions 1 is the second natural number, following  0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is the s ...
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James Beard Foundation Award
The James Beard Foundation Awards are annual awards presented by the James Beard Foundation to recognize chefs, restaurateurs, authors and journalists in the United States. They are scheduled around James Beard's May 5 birthday. The media awards are presented at a dinner in New York City; the chef and restaurant awards were also presented in New York until 2015, when the foundation's annual gala moved to Chicago. Chicago will continue to host the Awards until 2027. History The awards were established in 1990, when the foundation expanded its chef awards and combined them with '' Cook's'' Magazine's Who's Who of American Cooking and French's Food and Beverage Book Awards. In addition to the chef, restaurant, and book awards, journalism awards were added in 1993, which expanded to broadcast media in 1994, and restaurant design awards were first given in 1995. In 2018, the James Beard Foundation changed the award's rules to be more inclusive, to fight race and gender imbalances ...
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Person Of Color
The term "person of color" ( : people of color or persons of color; abbreviated POC) is primarily used to describe any person who is not considered "white". In its current meaning, the term originated in, and is primarily associated with, the United States; however, since the 2010s, it has been adopted elsewhere in the Anglosphere (often as person of colour), including relatively limited usage in the United Kingdom, Canada, Australia, Ireland, South Africa, and Singapore. In the United States, people of color include African Americans, Asian Americans, Pacific Islander Americans, multiracial Americans, and some Latino Americans, though members of these communities may prefer to view themselves through their cultural identities rather than color-related terminology. The term, as used in the United States, emphasizes common experiences of systemic racism, which some communities have faced. The term may also be used with other collective categories of people such as "communities of ...
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Phaseolus Acutifolius
''Phaseolus acutifolius'', also known as the tepary bean, is a legume native to the southwestern United States and Mexico and has been grown there by the native peoples since pre-Columbian times. It is more drought-resistant than the common bean (''Phaseolus vulgaris'') and is grown in desert and semi-desert conditions from Arizona through Mexico to Costa Rica. The waters requirements are low. The crop will grow in areas where annual rainfall is less than . Description The tepary bean is an annual and can be climbing, trailing, or erect with stems up to long. The specific epithet, , is derived from Latin (pointed, acute), and (-leaved). A narrow leafed, variety ''tenuifolius'', and a broader leafed, variety ''latifolius'', are known. Domestic varieties are derived from ''latifolius''. Observation of "a limited number" of wild specimens suggested that "the flowers concur with the summer rains, first appearing in late August, with the pods ripening early in the fall dry season ...
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Aronia
''Aronia'' is a genus of deciduous shrubs, the chokeberries, in the family Rosaceae native to eastern North America and most commonly found in wet woods and swamps. The genus Aronia is considered to have 3 species. The most common and widely used is ''Aronia melanocarpa'' (black chokeberry) which emerged from Eastern North America. The lesser known ''Aronia arbutifolia'' (red chokeberry) and the hybrid form of the abovementioned species called ''Aronia prunifolia'' (purple chokeberry) were first cultivated in Central and Eastern North America. In the eighteenth century, the first shrubs of the best-known species ''Aronia melanocarpa'' reached Europe where they were first cultivated in Scandinavia and Russia. Chokeberries are cultivated as ornamental plants and as food products. The sour berries, or aronia berries, can be eaten raw off the bush, but are more frequently processed. They can be used to make wine, jam, syrup, juice, soft spreads, tea, salsa, extracts, beer, ice ...
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Three Sisters (agriculture)
The Three Sisters are the three main agricultural crops of various Indigenous peoples of North America: squash, maize ("corn"), and climbing beans (typically tepary beans or common beans). In a technique known as companion planting, the maize and beans are often planted together in mounds formed by hilling soil around the base of the plants each year; squash is typically planted between the mounds. The cornstalk serves as a trellis for climbing beans, the beans fix nitrogen in their root nodules and stabilize the maize in high winds, and the wide leaves of the squash plant shade the ground, keeping the soil moist and helping prevent the establishment of weeds. Indigenous peoples throughout North America cultivated different varieties of the Three Sisters, adapted to varying local environments. The individual crops originated in Mesoamerica; squash was domesticated first, followed by maize and then beans, over a period of 5,000–6,500 years. European records from the sixteenth ...
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Pumpkin Seed
A pumpkin seed, also known in North America as a pepita (from the Mexican es, pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed. Some cultivars are huskless, and are grown only for their edible seed. The seeds are nutrient- and calorie-rich, with an especially high content of fat (particularly linoleic acid and oleic acid), protein, dietary fiber, and numerous micronutrients. ''Pumpkin seed'' can refer either to the hulled kernel or unhulled whole seed, and most commonly refers to the roasted end product used as a snack. Cuisine Pumpkin seeds are a common ingredient in Mexican cuisine and are also roasted and served as a snack. Marinated and roasted, they are an autumn seasonal snack in the United States, as well as a commercially produced and distributed packaged snack, like sunf ...
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