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Oklahoma State Meal
The official Oklahoma state meal is a state emblem of Oklahoma. While many U.S. states have one or more official foods, it is the only official state meal. Creation The meal was established by the 41st Oklahoma Legislature through House Concurrent Resolution 1983 in 1988. The menu selection process included input from the Oklahoma Department of Agriculture, the Oklahoma Restaurant Association, the Oklahoma Pork Council, the Oklahoma Beef Commission, the Oklahoma Wheat Commission, and some food-processing companies. April 19, 1988 was "Oklahoma Meal Day", and restaurants were encouraged to offer the meal. Menu The dishes are typical of Southern cuisine. Menu items include historic staple foods of the region and represent state agricultural production. Meat * Barbecued pork * Chicken-fried steak * Sausage with biscuits and gravy Vegetable * Black-eyed peas * Corn * Fried okra * Grits * Squash Bread * Cornbread Dessert * Pecan pie * Strawberries Criticism Depending on portion ...
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List Of Oklahoma State Symbols
'' This is a list of Oklahoma's state symbols, including official and unofficial. The official symbols are codified by statute. Many of the unofficial symbols are defined by Oklahoma Senate or House of Representative resolutions. State symbols See also * List of U.S. state, district, and territorial insignia * Oklahoma * Outline of Oklahoma References {{state symbols, collapsed State symbols Oklahoma Oklahoma (; Choctaw language, Choctaw: ; chr, ᎣᎧᎳᎰᎹ, ''Okalahoma'' ) is a U.S. state, state in the South Central United States, South Central region of the United States, bordered by Texas on the south and west, Kansas on the nor ... ...
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Gravy
Gravy is a sauce often made from the juices of meats that run naturally during cooking and often thickened with wheat flour or corn starch for added texture. The gravy may be further coloured and flavoured with gravy salt (a simple mix of salt and caramel food colouring) or gravy browning (gravy salt dissolved in water) or ready-made cubes and powders can be used as a substitute for natural meat or vegetable extracts. Canned and instant gravies are also available. Gravy is commonly served with biscuits (North America, see biscuits and gravy), roasts, meatloaf, rice, noodles, chips (fries) and mashed potatoes. History Based on current understanding of what a gravy is at its core (a sauce made from meat drippings combined with a thickening agent), one of the earliest recorded instances of a gravy being used is from ''The Forme of Cury,'' a cookbook from the 14th century. The term "gravy" is believed to be derived from the French word "''gravé"'' that is found in many medieval Fr ...
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Brian Crain
Brian Andrew Crain (born August 28, 1961) is an American attorney and politician. He became the state senator for Oklahoma's 39th senate district in 2004. Early life Crain was born at Andrews Air Force Base, Maryland, to Harold and Joan Crain. Moving to Oklahoma City when he was three years old, Brian attended Putnam City Schools, graduating from Putnam City West Senior High School in 1979. Following high school, Brian graduated from the University of Oklahoma in 1983 with a B.B.A. in Management. Crain served as an Assistant District Attorney in 1996. In 1999, he left to pursue a law practice focusing primarily on title and real property law. He practices law with Hanson & Holmes, PLC, in Tulsa. Political career In 2004, Crain was elected to his first term in the senate. His district is located in central Tulsa, Oklahoma Tulsa () is the second-largest city in the state of Oklahoma and 47th-most populous city in the United States. The population was 413,066 as of the 2 ...
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Recommended Daily Intake
The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) of the National Academies (United States). It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated RDAs from 1968 but were updated as of 2016. Parameters DRI provides several different types of reference values: * Estimated Average Requirements (EAR), expected to satisfy the needs of 50% of the people in that age group based on a review of the scientific literature. * Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Reference Daily Intake#History, Food and Nutrition Board of the Institute of Medicine to meet the r ...
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Calories
The calorie is a unit of energy. For historical reasons, two main definitions of "calorie" are in wide use. The large calorie, food calorie, or kilogram calorie was originally defined as the amount of heat needed to raise the temperature of one kilogram of water by one degree Celsius (or one kelvin). The small calorie or gram calorie was defined as the amount of heat needed to cause the same increase in one gram of water. Thus, 1 large calorie is equal to 1000 small calories. In nutrition and food science, the term ''calorie'' and the symbol ''cal'' almost always refers to the large unit. It is generally used in publications and package labels to express the energy value of foods in per serving or per weight, recommended dietary caloric intake, metabolic rates, etc. Some authors recommend the spelling ''Calorie'' and the symbol ''Cal'' (both with a capital C) to avoid confusion; however, this convention is often ignored. In physics and chemistry the word ''calorie'' and i ...
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Strawberry
The garden strawberry (or simply strawberry; ''Fragaria × ananassa'') is a widely grown hybrid species of the genus '' Fragaria'', collectively known as the strawberries, which are cultivated worldwide for their fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. It is consumed in large quantities, either fresh or in such prepared foods as jam, juice, pies, ice cream, milkshakes, and chocolates. Artificial strawberry flavorings and aromas are also widely used in products such as candy, soap, lip gloss, perfume, and many others. The garden strawberry was first bred in Brittany, France, in the 1750s via a cross of ''Fragaria virginiana'' from eastern North America and ''Fragaria chiloensis'', which was brought from Chile by Amédée-François Frézier in 1714. Cultivars of ''Fragaria'' × ''ananassa'' have replaced, in commercial production, the woodland strawberry ('' Fragaria vesca''), which was the first straw ...
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Pecan Pie
Pecan pie is a pie of pecan nuts mixed with a filling of eggs, butter, and sugar (typically corn syrup). Variations may include white or brown sugar, cane syrup, sugar syrup, molasses, maple syrup, or honey. It is popularly served at holiday meals in the United States and is considered a specialty of Southern U.S. origin. Most pecan pie recipes include salt and vanilla as flavorings. Chocolate and bourbon whiskey are other popular additions to the recipe. Pecan pie is often served with whipped cream, vanilla ice cream, or hard sauce. Origin Attempts to trace the dish's origin have not found any recipes dated earlier than a pecan custard pie recipe published in ''Harper's Bazaar'' in 1886. Pecan pie was made before the invention of corn syrup, and older recipes used darker sugar-based syrup or molasses. The 1929 congressional club cookbook has a recipe for the pie which used only eggs, milk, sugar and pecans. The makers of Karo syrup significantly contributed to popularizing t ...
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Cornbread
Cornbread is a quick bread made with cornmeal, associated with the cuisine of the Southern United States, with origins in Native American cuisine. It is an example of batter bread. Dumplings and pancakes made with finely ground cornmeal are staple foods of the Hopi people in Arizona. The Hidatsa people of the Upper Midwest call baked cornbread ''naktsi''. Cherokee and Seneca tribes enrich the basic batter, adding chestnuts, sunflower seeds, apples or berries, and sometimes combining beans or potatoes with the cornmeal. Modern versions of cornbread are usually leavened by baking powder. History Native people in the Americas began using corn (maize) and ground corn as food thousands of years before Europeans arrived in the New World. First domesticated in Mexico around six thousand years ago, corn was introduced to what is now the United States between three thousand and one thousand years ago. Native cooks developed a number of recipes based on corn, including cornbread, that ...
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Squash (plant)
''Cucurbita'' (Latin for gourd) is a genus of herbaceous fruits in the gourd family, Cucurbitaceae (also known as ''cucurbits'' or ''cucurbi''), native to the Andes and Mesoamerica. Five edible species are grown and consumed for their flesh and seeds. They are variously known as squash, pumpkin, or gourd, depending on species, variety, and local parlance. Other kinds of gourd, also called bottle-gourds, are native to Africa and belong to the genus ''Lagenaria'', which is in the same family and subfamily as ''Cucurbita'', but in a different tribe. These other gourds are used as utensils or vessels, and their young fruits are eaten much like those of the ''Cucurbita'' species. Most ''Cucurbita'' species are herbaceous vines that grow several meters in length and have tendrils, but non-vining "bush" cultivars of ''C. pepo'' and ''C. maxima'' have also been developed. The yellow or orange flowers on a ''Cucurbita'' plant are of two types: female and male. The female flowe ...
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Grits
Grits are a type of porridge made from boiled cornmeal. Hominy grits are a type of grits made from hominy – corn that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are often served with flavorings as a breakfast dish. Grits can be savory or sweet, with savory seasonings being more common. Grits are similar to other thick maize-based porridges from around the world, such as polenta and mieliepap. The dish originated in the Southern United States but is now available nationwide. Grits are often part of a dinner entrée shrimp and grits, served primarily in the South. The word "grits" is derived from the Old English word , meaning "coarse meal." In the Charleston, South Carolina, area, cooked hominy grits were primarily referred to as "hominy" until the 1980s. Origin The dish originated with the Native American Muscogee tribe using a corn similar to hominy. American colonists learned to make the dish fro ...
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Fried Okra
Fried okra is a side dish associated with the cuisine of the Southern United States, particularly soul food. It is made by coating sliced okra in cornmeal and then frying it. History Okra is a staple of the cuisine of the Southern United States, with fried okra being the most popular method of preparation. Okra was first transported to the Americas by slave ships during the Atlantic slave trade. The method of frying okra is believed to have roots in the Congo or West Africa before being transported to the United States. During the mid-19th century, fried vegetables and fritters became increasingly popular in the South which contributed to the popularity of fried okra. Fried okra is popularly served at barbecues and restaurants in the South, especially as part of a meat and three. It is often consumed during the summer, when okra is in season. It has been called "Southern popcorn". The dish is associated with soul food, Cajun and Gullah Geechee cuisine. It is included in the ...
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Corn
Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The leafy stalk of the plant produces pollen inflorescences (or "tassels") and separate ovuliferous inflorescences called ears that when fertilized yield kernels or seeds, which are fruits. The term ''maize'' is preferred in formal, scientific, and international usage as a common name because it refers specifically to this one grain, unlike ''corn'', which has a complex variety of meanings that vary by context and geographic region. Maize has become a staple food in many parts of the world, with the total production of maize surpassing that of wheat or rice. In addition to being consumed directly by humans (often in the form of masa), maize is also used for corn ethanol, animal feed and other maize products, such as corn starch and ...
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