Ofe Achara
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Ofe Achara
Ofe achara is an Igbo soup made mainly from Achara (Elephant grass) and mgbam (egusi balls). Ofe In the language refers to soup. Origin The soup is from Abia state which is in the South-Eastern part of Nigeria. Overview The beef or smoked fish is boiled with onion and seasoning cubes. Peeled Achara, egusi balls and achi to thicken the soup are added to a pot filled with palm oil. Okazi leaf is added alongside crayfish,salt, grounded pepper and water are added when the oil float on the soup. Other foods Ofe Achara is best served with fufu. See also * Nigeria cuisine * Arondizuogu * Oboro (Nigeria) * Igbo cuisine Igbo cuisine is the various foods of the Igbo people of southeastern Nigeria. The core of Igbo food is its soups. The popular soups are Ofe Oha, Onugbu, ofe akwụ, Egwusi and Nsala (White pepper soup). Yam is a staple food for the Igbo ... References {{Reflist Igbo cuisine Nigerian soups Vegetable dishes Meat dishes ...
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Soup
Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid (broth) than stews. In traditional French cuisine, soups are classified into two main groups: ''clear soups'' and ''thick soups''. The established French classifications of clear soups are ''bouillon'' and ''consommé''. Thick soups are classified depending upon the type of thickening agent used: ''purées'' are vegetable soups thickened with starch; '' bisques'' are made from puréed shellfish or vegetables thickened with cream; cream soups may be thickened with béchamel sauce; and '' veloutés'' are thickened with egg ...
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Abia State
Abia State ( ig, Ȯha Abia) is a state in the South-East geopolitical zone of Nigeria, it is bordered to the north and northeast by the states of Enugu, and Ebonyi, Imo State to the west, Cross River State to the east, Akwa Ibom State to the southeast, and Rivers State to the south. It takes its name from the acronym for four of the state's most populated regions: Aba, Bende, Isuikwuato, and Afikpo. The state capital is Umuahia while the largest city and commercial centre is Aba. Abia is the 32nd largest in area and 27th most populous with an estimated population of over 3,720,000 as of 2016. Geographically, the state is divided between the Niger Delta swamp forests in the far south and the drier Cross–Niger transition forests with some savanna in the rest of the State. Other important geographical features are the Imo and Aba Rivers which flow along the Abia's western and southern borders, respectively. Modern-day Abia State has been inhabited for years by various eth ...
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Smoked Fish
Smoked fish is fish that has been cured by smoking. Foods have been smoked by humans throughout history. Originally this was done as a preservative. In more recent times fish is readily preserved by refrigeration and freezing and the smoking of fish is generally done for the unique taste and flavour imparted by the smoking process. Smoking process According to Jeffrey J. Rozum, "The process of smoking fish occurs through the use of fire. Wood contains three major components that are broken down in the burning process to form smoke. The burning process is called pyrolysis, which is simply defined as the chemical decomposition by heat. The major wood components are cellulose, hemicellulose and lignin."Ingredients in Meat Products, Properties, Functionality and Applications [] "The major steps in the preparation of smoked fish are salting (bath or injection of liquid brine or dry salt mixture), cold smoking, cooling, packaging (air/vacuum or modified), and storage. Smoking, one ...
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Palm Oil
Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 33% of global oils produced from oil crops in 2014. Palm oils are easier to stabilize and maintain quality of flavor and consistency in processed foods, so are frequently favored by food manufacturers. On average globally, humans consumed 7.7 kg (17 lb) of palm oil per person in 2015. Demand has also increased for other uses, such as cosmetics and biofuels, creating more demand on the supply encouraging the growth of palm oil plantations in tropical countries. The use of palm oil has attracted the concern of environmental groups due to deforestation in the tropics where palms are grown, and has been cited as a factor in social problems due to allegations of human rights violations among growers. An industry group formed in 2004 to create more sustainable and et ...
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Fufu
Fufu (or fufuo, foofoo, foufou ) is a dough-like food found in West African cuisine. In addition to Ghana, it is also found in Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Benin, Togo, Nigeria, Cameroon, the Democratic Republic of Congo, the Central African Republic, the Republic of Congo, Angola and Gabon. It is often made in the traditional Ghanaian, Ivorian, Liberian, and Cuban method of separately mixing and pounding equal portions of boiled cassava with green plantain or cocoyam, or by mixing cassava/plantains or cocoyam flour with water and stirring it on a stove. Its thickness is then adjusted to personal preference, and it is eaten with broth-like soups. Some countries, particularly the Igbo tribe in Nigeria, have a version of fufu (Akpu) made from fermented cassava dough that is eaten with thick textured stews. Other flours, such as semolina, maize flour, or mashed plantains, may take the place of cassava flour. FuFu is traditionally eaten with the fingers, and a smal ...
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Nigerian Cuisine
Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria. Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups. Nigerian feasts can be colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. Bushmeat is also consumed in Nigeria. The brush-tailed porcupine and cane rats are the most popular bushmeat species in Nigeria. Tropical fruits such as pineapple, coconut, banana, and mango are mostly consumed in Nigeria. Nigerian cuisine, like many West African cuisines, is known for being spicy. Entrees Rice-based *Coconut rice is rice made with coconut milk, tomato puree and other spices *Jollof rice is a rice dish made with pureed tomato and Scotch bonnet-based sauce. *Ofada rice is a popular Nigerian rice variety. It is also called unpolished rice as it is rice in its natural state. *Fr ...
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Arondizuogu
Arondizuogu (Aro-ndizuogu) is a town inhabited by the Igbo subgroup, the Aro people in the Imo State of Nigeria. The Arondizuogu community is believed to have migrated from Arochukwu in the present Abia State, to their current settlements in across three local governments of Imo state, which include the Okigwe, Ideato North and Onuimo Local Governments, although there are others of Aro descent in other local governments, in Imo State. Aro-Orji in owerri north Geographical location Arondizuogu is a group of sprawling communities with the largest area, located in the land obtained from Umualaoma town (formerly Isiokpu). Many believe that these lands were obtained through warfare and open massacre of people from Umualaoma. Arondizuogu is situated in Imo State of Nigeria. Most of the wars were stopped by one powerful charismatic Patriarch of the host community ,(Isokpu) by the name Ezerioha Udensi of Obiokwara, Obinihu, Umualaoma(Isuokpu). Ezerioha has subsequently organised peace ...
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Oboro (Nigeria)
Oboro is one of four clans in Ikwuano Local Government Area of Abia State and the largest of them. It is bounded to the north by Ibeku and Bende clans, west by Olokoro, east by Ibere and south by the Isuogu (Ariam Usaka and Oloko). It was classified in the Ohuhu-Ngwa cluster of the Southern Igbo area by British anthropologists Forde and Jones. It is also one of 18 Igbo clans in the Old Bende Division of the defunct Owerri Province. The Oboro speak a common language with the other 17 clans of the Bende Division though dialectal variations exist. These clans share a history of inter-ethnic relations. Origin The earliest settlers in Oboro came from Bende, Ngwa and Ukwa areas. They defeated the Ibibio aborigines at Mbiopong (now known as Isiala) and settled first at Ahiafor and later moved down to Ahuwa where they settled. Some of the Ibibios retreated to their kins at Nkari, while others retired to a little outpost about a mile south-west of Mbiopong. Today, that settlement ...
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Igbo Cuisine
Igbo cuisine is the various foods of the Igbo people of southeastern Nigeria. The core of Igbo food is its soups. The popular soups are Ofe Oha, Onugbu, ofe akwụ, Egwusi and Nsala (White pepper soup). Yam is a staple food for the Igbos and is eaten boiled or pounded with soups. Igbo foods *Abacha * Echicha *Egusi *Akpu *Garri * Isi ewu *Moin moin * Ogbono soup * Okra soup *Palm wine *Yam (vegetable) Yam is the common name for some plant species in the genus '' Dioscorea'' (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and ... * Ofe Oha * Fio Fio * Ukwa References {{Nigeria-cuisine-stub ...
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Nigerian Soups
Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria. Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups. Nigerian feasts can be colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. Bushmeat is also consumed in Nigeria. The brush-tailed porcupine and cane rats are the most popular bushmeat species in Nigeria. Tropical fruits such as pineapple, coconut, banana, and mango are mostly consumed in Nigeria. Nigerian cuisine, like many West African cuisines, is known for being spicy. Entrees Rice-based *Coconut rice is rice made with coconut milk, tomato puree and other spices *Jollof rice is a rice dish made with pureed tomato and Scotch bonnet-based sauce. *Ofada rice is a popular Nigerian rice variety. It is also called unpolished rice as it is rice in its natural state. *Fr ...
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Vegetable Dishes
Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. An alternative definition of the term is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include savoury fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses. Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new agricultural way of life developed. At first, plants which grew locally would have been cultivated, but as time went on, trade brought exotic crops from elsewhere to add to domestic types. Nowadays, ...
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