Nonviolent Self Defense
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Nonviolent Self Defense
Nonviolent Self Defense (NSD) is a system of self-protection and humane control developed in the 1970s by Harvard-trained educational psychologist Dr. William Paul (1939–1989). NSD was devised for use by mental health professionals who dealt with potentially violent psychiatric patients on a daily basis. NSD is a system of integrated self-defense and control skills based on whole-body movement and pliancy. The system features evasion, deflection, dodging, disengagement, and restraint. NSD does not allow any offensive movements (kicking, striking, etc.) other than the use of humane restraint. Nonviolent Self Defense is now used by mental health, social service, law enforcement, and education professionals throughout the United States for nonviolent crisis intervention. See also * Hard and soft (martial arts) * Nonviolence * William Wayne Paul William Wayne Paul (1939–1989) was an American martial artist, educator, psychologist and social/political activist. Born in Nev ...
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Self-defense
Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions. Physical Physical self-defense is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. In either case, the chances of success depend on various parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender. Unarmed Many styles of martial arts are practiced for self-defense or include self-defense techniques. Some styles train primarily for self-defense, while other combat sports can be effectively applied for self-defense. Some martial arts train how to escape from a knife or gun situation or how to break away from a punch, while others train how to attack. To ...
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Harvard University
Harvard University is a private Ivy League research university in Cambridge, Massachusetts. Founded in 1636 as Harvard College and named for its first benefactor, the Puritan clergyman John Harvard, it is the oldest institution of higher learning in the United States and one of the most prestigious and highly ranked universities in the world. The university is composed of ten academic faculties plus Harvard Radcliffe Institute. The Faculty of Arts and Sciences offers study in a wide range of undergraduate and graduate academic disciplines, and other faculties offer only graduate degrees, including professional degrees. Harvard has three main campuses: the Cambridge campus centered on Harvard Yard; an adjoining campus immediately across Charles River in the Allston neighborhood of Boston; and the medical campus in Boston's Longwood Medical Area. Harvard's endowment is valued at $50.9 billion, making it the wealthiest academic institution in the world. Endowment inco ...
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Psychologist
A psychologist is a professional who practices psychology and studies mental states, perceptual, cognitive, emotional, and social processes and behavior. Their work often involves the experimentation, observation, and interpretation of how individuals relate to each other and to their environments. Psychologists usually acquire a bachelor's degree in psychology, followed by a master's degree or doctorate in psychology. Unlike psychiatric physicians and psychiatric nurse-practitioners, psychologists usually cannot prescribe medication, but depending on the jurisdiction, some psychologists with additional training can be licensed to prescribe medications; qualification requirements may be different from a bachelor's degree and master's degree. Psychologists receive extensive training in psychological testing, scoring, interpretation, and reporting, while psychiatrists are not usually trained in psychological testing. Psychologists are also trained in, and often specialise in, on ...
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William Wayne Paul
William Wayne Paul (1939–1989) was an American martial artist, educator, psychologist and social/political activist. Born in Nevada County, California, Bill Paul lived in three group homes and attended four high schools during adolescence. He began his study of judo with Richard Takemoto in Oakland, continuing with Mits Kimura at the San Francisco Judo Institute from 1957 and competing successfully in numerous judo tournaments during the later 1950s and early 1960s. Between 1962 and 1964 he worked as a bouncer at Pierre's Bar in San Francisco's North Beach area. Having spent time training in Japan, in late 1964 he was an alternate on the US Olympic judo team, and he captained the US team at the Pan American Games in Winnipeg during 1967. Thereafter he largely switched to the study of the Chinese martial arts, especially tai chi. It was also during the late 1960s that Paul became politically active. A keen photographer, he documented clashes between police and student ...
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Mental Illness
A mental disorder, also referred to as a mental illness or psychiatric disorder, is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. Such features may be persistent, relapsing and remitting, or occur as single episodes. Many disorders have been described, with signs and symptoms that vary widely between specific disorders. Such disorders may be diagnosed by a mental health professional, usually a clinical psychologist or psychiatrist. The causes of mental disorders are often unclear. Theories may incorporate findings from a range of fields. Mental disorders are usually defined by a combination of how a person behaves, feels, perceives, or thinks. This may be associated with particular regions or functions of the brain, often in a social context. A mental disorder is one aspect of mental health. Cultural and religious beliefs, as well as social norms, should be taken into account when making a diagnosis. Services are ...
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Physical Restraint
Physical restraint refers to means of purposely limiting or obstructing the freedom of a person's bodily movement. Basic methods Usually, binding objects such as handcuffs, legcuffs, ropes, chains, straps or straitjackets are used for this purpose. Alternatively different kinds of arm locks deriving from unarmed combat methods or martial arts are frequently used to restrain a person, which are predominantly used by trained police or correctional officers. This less commonly also extends to joint locks and pinning techniques. The freedom of movement in terms of locomotion is usually limited, by locking a person into an enclosed space, such as a prison cell and by chaining or binding someone to a heavy or immobile object. This effect can also be achieved by seizing and withholding specific items of clothing, that are normally used for protection against common adversities of the environment. Examples can be protective clothing against temperature, forcing the individual to re ...
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Social Work
Social work is an academic discipline and practice-based profession concerned with meeting the basic needs of individuals, families, groups, communities, and society as a whole to enhance their individual and collective well-being. Social work practice draws from areas, such as psychology, sociology, health, political science, community development, law, and economics to engage with systems and policies, conduct assessments, develop interventions, and enhance social functioning and responsibility. The ultimate goal of social work is the improvement of people's lives and the achievement of social justice. Social work practice is often divided into three levels. Micro-work involves working directly with individuals and families, such as providing individual counseling/therapy or assisting a family in accessing services. Mezzo-work involves working with groups and communities, such as conducting group therapy or providing services for community agencies. Macro-work involves fo ...
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Police
The police are a constituted body of persons empowered by a state, with the aim to enforce the law, to ensure the safety, health and possessions of citizens, and to prevent crime and civil disorder. Their lawful powers include arrest and the use of force legitimized by the state via the monopoly on violence. The term is most commonly associated with the police forces of a sovereign state that are authorized to exercise the police power of that state within a defined legal or territorial area of responsibility. Police forces are often defined as being separate from the military and other organizations involved in the defense of the state against foreign aggressors; however, gendarmerie are military units charged with civil policing. Police forces are usually public sector services, funded through taxes. Law enforcement is only part of policing activity. Policing has included an array of activities in different situations, but the predominant ones are concerned with the pre ...
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United States
The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territories, nine Minor Outlying Islands, and 326 Indian reservations. The United States is also in free association with three Pacific Island sovereign states: the Federated States of Micronesia, the Marshall Islands, and the Republic of Palau. It is the world's third-largest country by both land and total area. It shares land borders with Canada to its north and with Mexico to its south and has maritime borders with the Bahamas, Cuba, Russia, and other nations. With a population of over 333 million, it is the most populous country in the Americas and the third most populous in the world. The national capital of the United States is Washington, D.C. and its most populous city and principal financial center is New York City. Paleo-Americ ...
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Hard And Soft (martial Arts)
In martial arts, the terms hard and soft technique denote how forcefully a defender martial artist counters the force of an attack in armed and unarmed combat. In the East Asian martial arts, the corresponding hard technique and soft technique terms are 硬 (Japanese: , ) and 柔 (Japanese: , ), hence Goju-ryu (hard-soft school), Shorinji Kempo principles of ''go-ho'' ("hard method") and ''ju-ho'' ("soft method"), Jujutsu ("art of softness") and Judo ("gentle way"). Regardless of origins and styles, "hard and soft" can be seen as simply ''firm/unyielding'' in opposition or complementary to ''pliant/yielding''; each has its application and must be used in its own way, and each makes use of specific principles of timing and biomechanics. In addition to describing a physical technique applied with minimal force, "soft" also sometimes refers to elements of a discipline which are viewed as less purely physical; for example, martial arts that are said to be "internal styles" are some ...
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Nonviolence
Nonviolence is the personal practice of not causing harm to others under any condition. It may come from the belief that hurting people, animals and/or the environment is unnecessary to achieve an outcome and it may refer to a general philosophy of abstention from violence. It may be based on moral, Religion, religious or spiritual principles, or the reasons for it may be strategic or pragmatic. Failure to distinguish between the two types of nonviolent approaches can lead to distortion in the concept's meaning and effectiveness, which can subsequently result in confusion among the audience. Although both principled and pragmatic nonviolent approaches preach for nonviolence, they may have distinct motives, goals, philosophies, and techniques. However, rather than debating the best practice between the two approaches, both can indicate alternative paths for those who do not want to use violence. These forms of nonviolence approaches (pragmatic and principled) will be discussed in ...
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