Nakasero Market
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Nakasero Market
Nakasero Market is a market in Kampala, Uganda, located at the foot of Nakasero hill. It sells fresh food, textiles, shoes and cheap electronics. Nakasero market is located 50 meters off the Entebbe Road.It is one of the biggest markets in Kampala city central business District History Nakasero Market started in 1895 where it was first established in the Lubiri (Palace). In 1905, Nakasero Market was moved to Kagugube which was initially a temporary structure. In 1927, the market was established in the middle of Kampala, and it is the oldest in the capital. The market employs over 10,000 people from across Uganda and the wider region of East Africa. These include diverse community of vendors, traders, service providers and hawkers acting as a source of income to a rapidly growing urban population most of whom lack access to formal employment. Structure Nakasero Market is divided up into two areas; The open area which is partially covered and the closed area which is in an o ...
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Regions Of Uganda
The regions of Uganda are known as Central, Western, Eastern, and Northern. These four regions are in turn divided into districts. There were 56 districts in 2002, which expanded into 111 districts plus one city (Kampala) by 2010. The national government interacts directly with the districts, so regions do not have any definite role in administration. Under British rule before 1962, the regions were functional administrative units and were called provinces, headed by a Provincial Commissioner. The central region is the kingdom of Buganda, which then had a semi-autonomous government headed by the Kabaka (king). The equivalent of the Provincial Commissioner for Buganda was called the Resident.Uganda Protectorate annual report, Government Printer, Entebbe, 1959 At Uganda's 2002 census, the Central region (It is coterminous with the Kingdom of Buganda, one of the ancient African monarchies that are constitutionally recognised in Uganda) contained 27 percent of the country's populatio ...
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Vegetables
Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. An alternative definition of the term is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include savoury fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses. Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new agricultural way of life developed. At first, plants which grew locally would have been cultivated, but as time went on, trade brought exotic crops from elsewhere to add to domestic types. Nowadays, ...
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Spices
A spice is a seed, fruit, root, Bark (botany), bark, or other plant substance primarily used for flavoring or coloring food. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish (food), garnish. Spices are sometimes used in medicine, Sacred rite, religious rituals, cosmetics or perfume production. For example, vanilla is commonly used as an ingredient in Aroma compound, fragrance manufacturing. A spice may be available in several forms: fresh, whole dried, or pre-ground dried. Generally, spices are dried. Spices may be ground into a powder for convenience. A whole dried spice has the longest shelf life, so it can be purchased and stored in larger amounts, making it cheaper on a per-serving basis. A fresh spice, such as ginger, is usually more flavorful than its dried form, but fresh spices are more expensive and have a much shorter shelf life. Some spices are not always available either fresh or whole, for exam ...
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Coffee
Coffee is a drink prepared from roasted coffee beans. Darkly colored, bitter, and slightly acidic, coffee has a stimulant, stimulating effect on humans, primarily due to its caffeine content. It is the most popular hot drink in the world. Seeds of the ''Coffea'' plant's fruits are separated to produce unroasted green coffee beans. The beans are Coffee roasting, roasted and then ground into fine particles that are typically steeped in hot water before being filtered out, producing a cup of coffee. It is usually served hot, although chilled or iced coffee is common. Coffee can be prepared and presented in a variety of ways (e.g., espresso, French press, caffè latte, or already-brewed canned coffee). Sugar, sugar substitutes, milk, and cream are often used to mask the bitter taste or enhance the flavor. Though coffee is now a global commodity, it has a History of coffee, long history tied closely to food traditions around the Red Sea. The earliest credible evidence of coffee d ...
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Egg (food)
Humans and human ancestors have scavenged and eaten animal eggs for millions of years. Humans in Southeast Asia had domesticated chickens and harvested their eggs for food by 1,500 BCE. The most widely consumed eggs are those of fowl, especially chickens. Eggs of other birds, including ostriches and other ratites, are eaten regularly but much less commonly than those of chickens. People may also eat the eggs of reptiles, amphibians, and fish. Fish eggs consumed as food are known as roe or caviar. Bird and reptile eggs consist of a protective eggshell, albumen ( egg white), and vitellus ( egg yolk), contained within various thin membranes. Egg yolks and whole eggs store significant amounts of protein and choline, and are widely used in cookery. Due to their protein content, the United States Department of Agriculture formerly categorized eggs as ''Meats'' within the Food Guide Pyramid (now MyPlate). Despite the nutritional value of eggs, there are some potential health issues ...
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Matooke
Matoke, locally also known as matooke, amatooke in Buganda (Central Uganda), ekitookye in southwestern Uganda, ekitooke in western Uganda, kamatore in Lugisu (Eastern Uganda), ebitooke in northwestern Tanzania, igitoki in Rwanda, Burundi and by the cultivar name East African Highland banana, is a starchy triploid banana cultivar originating from the African Great Lakes. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is steam-cooked, and the mashed meal is considered a national dish in both countries. Matoke bananas are a staple food crop in Uganda, Kenya, Tanzania and other Great Lakes countries. They are also known as the Mutika/Lujugira subgroup. The medium-sized green fruits, which are of a specific group of banana, the East African Highland bananas (''Musa'' AAA-EA), are known in the Bantu languages of Uganda and Western Kenya as ''matoke''. Cooking bananas have long been and still ...
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Poultry
Poultry () are domesticated birds kept by humans for their eggs, their meat or their feathers. These birds are most typically members of the superorder Galloanserae (fowl), especially the order Galliformes (which includes chickens, quails, and turkeys). The term also includes birds that are killed for their meat, such as the young of pigeons (known as squabs) but does not include similar wild birds hunted for sport or food and known as game. The word "poultry" comes from the French/Norman word ''poule'', itself derived from the Latin word ''pullus'', which means "small animal". Recent genomic study involving the four extant Junglefowl species reveals that the domestication of chicken, the most populous poultry species, occurred around 8,000 years ago in Southeast Asia - although this was previously believed to have occurred later - around 5,400 years ago - in Southeast Asia. The process may have originally occurred as a result of people hatching and rearing young birds fro ...
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Meat
Meat is animal flesh that is eaten as food. Humans have hunted, farmed, and scavenged animals for meat since prehistoric times. The establishment of settlements in the Neolithic Revolution allowed the domestication of animals such as chickens, sheep, rabbits, pigs, and cattle. This eventually led to their use in meat production on an industrial scale in slaughterhouses. Meat is mainly composed of water, protein, and fat. It is edible raw but is normally eaten after it has been cooked and seasoned or processed in a variety of ways. Unprocessed meat will spoil or rot within hours or days as a result of infection with, and decomposition by, bacteria and fungi. Meat is important to the food industry, economies, and cultures around the world. There are nonetheless people who choose to not eat meat (vegetarians) or any animal products (vegans), for reasons such as taste preferences, ethics, environmental concerns, health concerns or religious dietary rules. Terminology Th ...
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Fruits
In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in particular have long propagated using the movements of humans and animals in a symbiotic relationship that is the means for seed dispersal for the one group and nutrition for the other; in fact, humans and many animals have become dependent on fruits as a source of food. Consequently, fruits account for a substantial fraction of the world's agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings. In common language usage, "fruit" normally means the seed-associated fleshy structures (or produce) of plants that typically are sweet or sour and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. In botanical usage, the term "fruit" also includ ...
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Central Region, Uganda
The Buganda region is one of the four regions in the country of Uganda. As of Uganda's 2014 census, the region's population was . It is coterminous with the Kingdom of Buganda, one of the ancient Africa Africa is the world's second-largest and second-most populous continent, after Asia in both cases. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 6% of Earth's total surface area ...n monarchies that are constitutionally recognised in Uganda. Districts , the Central region contains 24 districts: References External links Google Map of the Central Region of Uganda {{Authority control Regions of Uganda ...
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Lubiri
Lubiri (or Mengo Palace) is the royal compound of the Kabaka or king of Buganda, located in Mengo, a suburb of Kampala, the Ugandan capital. The original Lubiri was destroyed in the May 1966 Battle of Mengo Hill The Buganda Crisis, also called the 1966 Mengo Crisis, the Kabaka Crisis, or the 1966 Crisis, domestically, was a period of political turmoil that occurred in Buganda. It was driven by conflict between Prime Minister Milton Obote and the Kabaka o ..., at the culmination of the struggle between Mutesa II and Milton Obote for power. References Buganda Royal residences in Uganda Buildings and structures in Kampala {{Uganda-struct-stub ...
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Nakasero
Nakasero is a hill and neighborhood in the centre of Kampala, the capital and largest city of Uganda. Nakasero is important to Uganda's economy and politics, as it is home to Kampala's central business district and several government offices, including the Ugandan Parliament Buildings. Location Nakasero is bordered by Mulago to the north, Makerere to the northwest, Old Kampala to the west, Namirembe and Mengo to the southwest, Nsambya to the south, Kibuli to the southeast, and Kololo to the east. The coordinates of Nakasero Hill are 0°19'24.0"N, 32°34'44.0"E (Latitude:0.323334; Longitude:32.578890). Nakasero Hill rises above mean sea level. Overview Nakasero Hill is the location of the central business district of Kampala, whose nighttime population was estimated at 1,680,600 as of July 2020. The lower reaches of the western and southern slopes of the hill accommodate the ordinary business and commercial activities of the city (taxi parks, train station, shopping arcades ...
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