Microcosmic Orbit
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Microcosmic Orbit
The microcosmic orbit (小周天), also known as the Self Winding Wheel of the Law, is a Taoist Qigong energy cultivation technique. It involves deep breathing exercises in conjunction with meditation and concentration techniques which develop the flow of ''qi'' along certain pathways of energy in the human body which may be familiar to those who are studying traditional Chinese medicine, Qigong, T'ai chi ch'uan, Neidan and Chinese alchemy. The exercise can be performed usually at first in a sitting position, but it can also be practiced standing as in Zhan zhuang or with movements included as with T'ai chi ch'uan. The clear understanding of the microcosmic orbit technique is very important not only because of its historical context in the story of Chinese alchemy but because it is at the heart of many Taoist forms of exercise performed throughout the world by many millions of people today. History The history of the microcosmic orbit dates back to prehistoric times in China, and ...
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White Cloud Temple
The White Cloud Temple, also known as Baiyun Temple or the Abbey or Monastery of the White Clouds, is a Taoist temple and monastery located in Beijing, China. It is one of "The Three Great Ancestral Courts" of the Quanzhen School of Taoism and is titled "The First Temple under Heaven". History The White Cloud Temple was first founded in the mid-8th century during the Tang dynasty and was initially called the Temple of Heavenly Perpetuity (''Tianchang Guan''). During this period, the abbey was state-sponsored and staffed by an elite clergy. From 1125 to 1215 when what is now Beijing was controlled by the Jin dynasty, the abbey served as the Taoist administrative headquarters and played an important role in state ceremonies. After Beijing was taken by the Mongols in 1215, the abbey was taken over by the Quanzhen patriarch Qiu Chuji and became the headquarters of the Quanzhen movement until the establishment of the Ming dynasty. Qiuwho himself was known by the name Master of Eterna ...
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Meditation
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions. The earliest records of meditation (''dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Since the 19th century, Asian meditative techniques have spread to other cultures where they have also found application in non-spiritual contexts, such as business and health. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychology, psychological, neurology, neurological, and cardiovascular) and other areas. Etymol ...
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Rider (imprint)
Rider is a publishing imprint of Ebury Publishing, a Penguin Random House division. The list was started by William Rider & Son in Britain in 1908 when he took over the occult publisher Phillip Wellby. The editorial director of the new list was Ralph Shirley and under his direction, they began to publish titles as varied as the Rider–Waite tarot deck and Bram Stoker's Dracula. Today the Rider motto is "New Ideas for New Ways of Living" and books and authors on the list reflects this. There are still books on the paranormal, with authors like Raymond Moody and Colin Fry; on astral projection with authors Sylvan Muldoon and Hereward Carrington; and spirituality, with books by the Dalai Lama and Jack Kornfield; but there are also books on current and international affairs by authors as diverse as Nobel Prize-winners Archbishop Desmond Tutu and Shirin Ebadi. External links Official Rider website Bibliography * Vera Stanley Alder, ''The Finding of the Third Eye'', 1938 * Vera ...
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Meridian (Chinese Medicine)
The meridian system (, also called channel network) is a concept in traditional Chinese medicine (TCM). Meridians are paths through which the life-energy known as " qi" (''ch'i'') flows. Meridians are not real anatomical structures: scientists have found no evidence that supports their existence. One historian of medicine in China says that the term is "completely unsuitable and misguided, but nonetheless it has become a standard translation." Major proponents of their existence have not come to any consensus as to how they might work or be tested in a scientific context. History The concept of meridians are first attested in two works recovered from the Mawangdui and Zhangjiashan tombs of the Han-era Changsha Kingdom, the ''Cauterization Canon of the Eleven Foot and Arm Channels'' ''Zúbì Shíyī Mài Jiǔjīng'') and the ''Cauterization Canon of the Eleven Yin and Yang Channels'' ''Yīnyáng Shíyī Mài Jiǔjīng''). In the texts, the meridians are referenced as ''mà ...
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Eight Extra Meridians
The meridian system (, also called channel network) is a concept in traditional Chinese medicine (TCM). Meridians are paths through which the life-energy known as "qi" (''ch'i'') flows. Meridians are not real anatomical structures: scientists have found no evidence that supports their existence. One historian of medicine in China says that the term is "completely unsuitable and misguided, but nonetheless it has become a standard translation." Major proponents of their existence have not come to any consensus as to how they might work or be tested in a scientific context. History The concept of meridians are first attested in two works recovered from the Mawangdui and Zhangjiashan Han bamboo texts, Zhangjiashan tombs of the Han dynasty, Han-era Changsha Kingdom, the ''Cauterization Canon of the Eleven Foot and Arm Channels'' ''Zúbì Shíyī Mài Jiǔjīng'') and the ''Cauterization Canon of the Eleven Yin and Yang Channels'' ''Yīnyáng Shíyī Mài Jiǔjīng''). In the text ...
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Jing (Chinese Medicine)
Jīng (; Wade–Giles: ching1) is the Chinese word for "essence", specifically kidney essence. Along with qì and shén, it is considered one of the Three Treasures (''Sanbao'' ) of traditional Chinese medicine or TCM. Description According to Traditional Chinese Medical theory, Jīng or Essence can be summarised in two parts: the Yin, being congenital or prenatal, and the Yang, being postnatal or acquired. Prenatal Jing is acquired at birth from the parents: the father's sperm and the mother's ovum. This is a similar concept to DNA. Postnatal Jing is acquired after birth through food, water, oxygen, as well as environmental and social conditions—very much like the concept of epigenetics. The concept is expounded in the Taoist cosmological Bagua. The Yin and Yang Jing transform to create and replenish each other. The Yang Jing circulates through the eight extraordinary vessels and transforms to become and replenish yin; in turn the marrow becomes blood, body fluid and sem ...
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Bagua
The bagua or pakua (八卦) are a set of eight symbols that originated in China, used in Taoist cosmology to represent the fundamental principles of reality, seen as a range of eight interrelated concepts. Each consists of three lines, each line either "broken" or "unbroken", respectively representing yin or yang. Due to their tripartite structure, they are often referred to as Eight Trigrams in English. The trigrams are related to Taiji philosophy, Taijiquan and the Wuxing, or "five elements". The relationships between the trigrams are represented in two arrangements: the ''Primordial'' (), "Earlier Heaven", or "Fu Xi" bagua () and the ''Manifested'' (), "Later Heaven", or "King Wen" bagua. The trigrams have correspondences in astronomy, astrology, geography, geomancy, anatomy, the family, martial arts, Chinese medicine and elsewhere. The ancient Chinese classic, I Ching (Pinyin: Yi Jing), consists of the 64 pairwise permutations of trigrams, referred to as " hexagrams", a ...
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Dantian
Dantian, dan t'ian, dan tien or tan t'ien is loosely translated as "elixir field", "sea of qi", or simply "energy center". Dantian are the "qi focus flow centers", important focal points for meditative and exercise techniques such as qigong, Chinese martial arts, martial arts such as t'ai chi ch'uan, and in traditional Chinese medicine. Overview Historically the first detailed description of the lower Dantian is in the ''Laozi zhongjing'' 老子中經 from the 3rd century CE, which refers to the elixir-of-life field where "essence" and "spirit" are stored; it is related to regeneration and sexual energy, menstruation and semen.Laozi zhongjing (Central Scripture of Laozi), sec. 17. Translation published in Fabrizio Pregadio, "Early Daoist Meditation and the Origins of Inner Alchemy," in Benjamin Penny, ed., Daoism in History: Essays in Honour of Liu Ts'un-yan, 139–40 (London: Routledge, 2006). http://www.goldenelixir.com/taoism/texts_laozi_zhongjing.html Traditionally, a dantia ...
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Da Qiao
The Two Qiaos of Jiangdong () were two sisters of the Qiao (surname), Qiao family who lived during the late Eastern Han dynasty of China. In historical records The Qiao sisters' names were not recorded in history, so in later times they are simply referred to as Da Qiao (literally "older Qiao") and Xiao Qiao (literally "younger Qiao"). They were from Wan County (皖縣), Lujiang Commandery (廬江郡), which is in present-day Anqing, Anhui. Da Qiao married the warlord Sun Ce, who established the foundation of the state of Eastern Wu during the Three Kingdoms period; Xiao Qiao married Zhou Yu, a general who served under Sun Ce and later under his successor Sun Quan.(頃之,策欲取荊州,以瑜為中護軍,領江夏太守,從攻皖,拔之。時得橋公兩女,皆國色也。策自納大橋,瑜納小橋。) ''Sanguozhi'' vol. 54. Sun Ce jokingly told Zhou Yu: "Although Elder Qiao's daughters are exceptionally beautiful, with us as their husbands, it should be a hap ...
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Philosopher's Stone
The philosopher's stone or more properly philosophers' stone (Arabic: حجر الفلاسفة, , la, lapis philosophorum), is a mythic alchemical substance capable of turning base metals such as mercury into gold (, from the Greek , "gold", and , "to make") or silver. It is also called the elixir of life, useful for rejuvenation and for achieving immortality; for many centuries, it was the most sought-after goal in alchemy. The philosopher's stone was the central symbol of the mystical terminology of alchemy, symbolizing perfection at its finest, enlightenment, and heavenly bliss. Efforts to discover the philosopher's stone were known as the Magnum Opus ("Great Work"). History Antiquity The earliest known written mention of the philosopher's stone is in the ''Cheirokmeta'' by Zosimos of Panopolis (c. 300 AD). Alchemical writers assign a longer history. Elias Ashmole and the anonymous author of ''Gloria Mundi'' (1620) claim that its history goes back to Adam, who acquired t ...
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Chung-li Ch'üan
Zhongli Quan, courtesy name Jidao, is a Chinese mythological figure and one of the Eight Immortals in the Taoist pantheon. He is also known as Han Zhongli because he was said to have been born in the Han dynasty. In legend, he wields a large fan which can resurrect the dead and transform stones into silver or gold. Life Zhongli was born in Yanjing. According to legend, bright beams of light filled the labour room during his birth. After he was born, he did not stop crying until seven full days had passed. He was destined for greatness from the day he was born by showing features such as a broad forehead, thick ears, long eyebrows, deep eyes, red nose, square mouth, high cheeks, and scarlet lips. Stories depict that either seven days or seven years later, he began to speak, and the first sentence he uttered was, "my feet have wandered in the purple palace of the mmortals my name is recorded in the capital of the jade emperor." Later Taoists celebrate his birthday on the fifte ...
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