Mas Huni
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Mas Huni
Mas huni ( dv, މަސްހުނި) is a typical Maldivian breakfast, comprises tuna, onion, coconut, and chili. All ingredients are finely chopped and mixed with the grated meat of the coconut. This dish is usually eaten with freshly baked roshi flatbread (similar to Indian chapati) and sweetened hot tea.Xavier Romero-Frias, ''The Maldive Islanders, A Study of the Popular Culture of an Ancient Ocean Kingdom'', Barcelona 1999, Preparation The fish used in ''mas huni'' was as a rule cured tuna ''valhoamas'' but currently many Maldivians use canned tuna. Traditionally when fish was scarce, chopped leaves were added to the mas huni mixture. The green leaves of certain local plants and trees such as ''diguthiyara'' ''(Senna occidentalis)'', ''kuḷhafilaa'' or ''gōramfau'' ''( Launaea sarmentosa)'', ''mābulhā'' ''(Abutilon theophrasti)'', ''muranga'' ''(Moringa oleifera)'', ''massāgu'' (''Amaranthus spinosus'' or ''Amaranthus viridis'') sweet potato ''(Ipomoea batatas)'' and ''ḷ ...
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Maldives
Maldives (, ; dv, ދިވެހިރާއްޖެ, translit=Dhivehi Raajje, ), officially the Republic of Maldives ( dv, ދިވެހިރާއްޖޭގެ ޖުމްހޫރިއްޔާ, translit=Dhivehi Raajjeyge Jumhooriyyaa, label=none, ), is an archipelagic state located in South Asia, situated in the Indian Ocean. It lies southwest of Sri Lanka and India, about from the Asian continent's mainland. The chain of atolls of the Maldives, 26 atolls stretches across the equator from Atolls of the Maldives#Ihavandhippolhu, Ihavandhippolhu Atoll in the north to Addu Atoll in the south. Comprising a territory spanning roughly including the sea, land area of all the islands comprises , Maldives is one of the world's most geographically dispersed sovereign states and the List of sovereign states and dependent territories in Asia, smallest Asian country as well as one of the smallest Muslim countries, Muslim-majority countries by land area and, with around 557,751 inhabitants, the 2nd List of Asian ...
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Launaea Sarmentosa
''Launaea sarmentosa'' is a perennial herb species in the family Asteraceae. It is native to coastal areas in Africa (east coast), Madagascar, the Seychelles, Mauritius, India, Sri Lanka, Maldives and Southeast Asia. It is naturalized in Western Australia. Uses ''Kulla-filaa'' (IAST ''Kuḷḷafilā'', ކުއްޅަފިލާ in Maldivian) has been used as a dietary plant in the Maldives for centuries in dishes such as ''mas huni'' and also as a medicinal plant.Xavier Romero-Frias, ''The Maldive Islanders, A Study of the Popular Culture of an Ancient Ocean Kingdom.'' Barcelona 1999, Bibliography *Yusriyya Salih, ''A Pharmacognostical and Pharmacological Evaluation of a Folklore Medicinal Plant "Kulhafila" (Launea sarmentosa (Willd) Schultz-Bip.ex Kuntze)''. Gujarat Ayurved University – 2011 *Xavier Romero-Frias Xavier or Xabier may refer to: Place * Xavier, Spain People * Xavier (surname) * Xavier (given name) * Francis Xavier (1506–1552), Catholic saint ** St. Francis X ...
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List Of Tuna Dishes
This is a list of notable tuna dishes, consisting of foods and dishes prepared using tuna as a primary ingredient. Tuna is a versatile ingredient that is used in a variety of dishes, including entrees, sandwiches, sushi, salads, appetizers, soups and spreads, among others. Tuna dishes * Cakalang fufu – cured and smoked skipjack tuna clipped on a bamboo frame, a Minahasan delicacy of North Sulawesi, Indonesia. * Garudiya – a clear fish broth, it is one of the basic and traditional food items of Maldivian cuisine. The broth is based on tuna species found in the nation's ocean waters such as skipjack ''(kanḍumas or goḍa)'', yellowfin tuna ''(kanneli)'', little tunny ''(lațți)'', or frigate tuna) ''(raagonḍi)''. Romero-Frias, Xavier, ''The Maldive Islanders, A Study of the Popular Culture of an Ancient Ocean Kingdom'', Barcelona 1999, * Gulha – a Maldivian snack food, gulha consists of small ball-shaped dumplings that are stuffed with a mixture of tuna, finely ch ...
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Maldivian Cuisine
Maldivian cuisine, also called Dhivehi cuisine, is the cuisine of the Nation of Maldives and of Minicoy, India. The traditional cuisine of Maldivians is based on three main items and their derivatives: coconuts, fish and starches. Coconuts The coconut is used in the grated form, squeezed to obtain coconut milk, or as coconut oil in dishes that are deep-fried. The ''hunigondi'' is the traditional Maldivian implement used to grate the coconut. It is a long low chair with a serrated steel blade at its end. Grated coconut is used in dishes such as ''mas huni''.Xavier Romero-Frias, ''The Maldive Islanders, A Study of the Popular Culture of an Ancient Ocean Kingdom'', Barcelona 1999, The grated coconut may be alternatively soaked in water and squeezed in order to obtain coconut milk (''kaashi kiru''). Coconut milk is an essential ingredient in many Maldivian curries and other dishes. Fish The fish of choice is mostly skipjack tuna, either dried or fresh. Other similar fish speci ...
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Pumpkin
A pumpkin is a vernacular term for mature winter squash of species and varieties in the genus ''Cucurbita'' that has culinary and cultural significance but no agreed upon botanical or scientific meaning. The term ''pumpkin'' is sometimes used interchangeably with "squash" or "winter squash", and is commonly used for cultivars of ''Cucurbita argyrosperma'', ''Cucurbita ficifolia'', ''Cucurbita maxima'', ''Cucurbita moschata'', and ''Cucurbita pepo''. Native to North America (northeastern Mexico and the southern United States), ''C. pepo'' pumpkins are one of the oldest domesticated plants, having been used as early as 7,000 to 5,500 BC. Today, pumpkins of varied species are widely grown for food, as well as for aesthetic and recreational purposes. The pumpkin's thick shell contains edible seeds and pulp. Pumpkin pie, for instance, is a traditional part of Thanksgiving meals in Canada and the United States, and pumpkins are frequently carved as jack-o'-lanterns for decoration a ...
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Butternut Squash
Butternut squash (''Cucurbita moschata''), known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. It is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A. Although botanically a fruit (specifically, a berry), butternut squash is used culinarily as a vegetable that can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies. It is part of the same squash family as ponca, waltham, pumpkin, and calabaza. History The word ''squash'' comes from the Narragansett word ''askutasquash'', meaning "eaten raw or uncooked",Victor E. Boswell and Else Bostelmann. "Our Vegetable Travele ...
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Collard Greens
Collard is a group of certain loose-leafed cultivars of ''Brassica oleracea'', the same species as many common vegetables including cabbage ( Capitata group) and broccoli ( Italica group). Collard is a member of the Viridis group of ''Brassica oleracea''. American collard cultivars are more correctly placed in the Viridis cultivar group due to a high genetic similarity with cabbage, although older publications often include them within the Acephala group (kale). The name "collard" comes from the word "colewort" (a medieval term for non-heading brassica crops). The plants are grown as a food crop for their large, dark-green, edible leaves, which are cooked and eaten as vegetables, mainly in Zambia, Kashmir, Brazil, Portugal, Zimbabwe, South Africa, the American South, Tanzania, Uganda, Kenya, the Balkans, and northern Spain. Collard greens have been eaten for at least 2,000 years, with evidence showing that the ancient Greeks cultivated several types of the plant. Description ...
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Pisonia Grandis
''Pisonia grandis'', the grand devil's-claws, is a species of flowering tree in the ''Bougainvillea'' family, Nyctaginaceae. Description The tree has broad, thin leaves, smooth bark and bears clusters of green sweet-smelling flowers that mature into sticky barbed seeds. Dispersal occurs when seeds stick to bird feathers. Vegetative reproduction frequently results when fallen branches sprout or basal shoots develop into new trees. Distribution ''Pisonia'' trees are distributed throughout the coral cays of the Indian and Pacific Oceans. The species often dominates mature coral cay vegetation, growing in dense, thick strands up to tall. ''Pisonia'' wood is rather weak and soft and decays rapidly when the trees fall. ''Pisonia'' forests are a common nesting site for seabirds. One of the best remaining ''Pisonia'' forests can be found on Palmyra Atoll. St. Pierre Island, Farquhar Group, was once covered by a ''Pisonia grandis'' forest. This forest disappeared after guano minin ...
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Ipomoea Batatas
The sweet potato or sweetpotato (''Ipomoea batatas'') is a dicotyledonous plant that belongs to the Convolvulus, bindweed or morning glory family (biology), family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as Leaf vegetable, greens. Sweet potato cultivars, Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various colors. Sweet potato is only distantly related to the common potato (''Solanum tuberosum''), both being in the order Solanales. Although darker sweet potatoes are often referred to as "yams" in parts of North America, the species is not a yam (vegetable), true yam, which are monocots in the order Dioscoreales. Sweet potato is native to the tropical regions of the Americas. Of the approximately 50 Convolvulaceae#Genera, genera and more than 1,000 species of Convolvulaceae, ''I. batatas'' is the only crop plant of major importance—some o ...
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Amaranthus Viridis
''Amaranthus viridis'' is a cosmopolitan species in the botanical family Amaranthaceae and is commonly known as slender amaranth or green amaranth. Description ''Amaranthus viridis'' is an annual herb with an upright, light green stem that grows to about 60–80 cm in height. Numerous branches emerge from the base, and the leaves are ovate, 3–6 cm long, 2–4 cm wide, with long petioles of about 5 cm. The plant has terminal panicles with few branches, and small green flowers with 3 stamens. Uses ''Amaranthus viridis'' is eaten as a boiled green or as a vegetable in many parts of the world. In the Northeastern Indian state of Manipur, it is known as ''cheng-kruk''; it is also eaten as a vegetable in South India, especially in Kerala, where it is known as ''kuppacheera'' കുപ്പച്ചീര. It is a common vegetable in Bengali cuisine, where it is called ''note shak'' ("shak" means leafy vegetable). It a very common vegetable used in Odia Cuisin ...
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Amaranthus Spinosus
''Amaranthus spinosus'', commonly known as the spiny amaranth, spiny pigweed, prickly amaranth or thorny amaranth, is a plant that is native to the tropical Americas, but is present on most continents as an introduced species and sometimes a noxious weed. It can be a serious weed of rice cultivation in Asia. Uses Dye use In Khmer language, it is called ''pti banlar'' and in Vietnamese and its ash was historically used as a grey cloth dye. Food use Like several related species, ''A. spinosus'' is a valued food plant in Africa.Grubben, G.J.H. & Denton, O.A. (2004) Plant Resources of Tropical Africa 2. Vegetables. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen. It is valued also in Thai cuisine, where it is called ''phak khom'' ( th, ผักขม). In Tamil, it is called ''mullik keerai''. In Sanskrit, it is called ''tanduliyaka''. It is used as food in the Philippines, where it is called ''kulitis''. The leaves of this plant, known as ''massaagu'' in the Mald ...
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Moringa Oleifera
''Moringa oleifera'' is a fast-growing, drought-resistant tree of the family Moringaceae, native to the Indian subcontinent. Common names include moringa, drumstick tree (from the long, slender, triangular seed-pods), horseradish tree (from the taste of the roots, which resembles horseradish), and ben oil tree or benzolive tree. It is widely cultivated for its young seed pods and leaves, used as vegetables and for traditional herbal medicine. It is also used for water purification. Although listed as an invasive species in several countries, ''M. oleifera'' has "not been observed invading intact habitats or displacing native flora", so "should be regarded at present as a widely cultivated species with low invasive potential." Description ''M. oleifera'' is a fast-growing, deciduous tree that can reach a height of and trunk diameter of . The bark has a whitish-gray color and is surrounded by thick cork. Young shoots have purplish or greenish-white, hairy bark. The tree h ...
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