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Mountain Runner
Mountain running is a sports discipline which takes place mainly off-road in mountainous terrain, but if there is significant elevation gain on the route, surfaced roads may be used. In this it differs from fell running; also its courses are more clearly marked and avoid dangerous sections. It is a form of trail running if it is run on unpaved surfaces. Mountain running is a combination of running, jogging, and walking, depending on how steep the trail is. It is recognized by World Athletics and governed by the World Mountain Running Association that since 1985 organizes world championships. International federation The World Mountain Running Association (WMRA) is the global governing body of mountain running. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used. Courses involve considerable amounts of ascent (for mainly uphill races), or both ascent and de ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
International Association Of Athletics Federations
World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for the sport of athletics, covering track and field, cross country running, road running, race walking, mountain running, and ultra running. Included in its charge are the standardization of rules and regulations for the sports, certification of athletic facilities, recognition and management of world records, and the organisation and sanctioning of athletics competitions, including the World Athletics Championships. The organisation's president is Sebastian Coe of the United Kingdom, who was elected in 2015 and re-elected unopposed in 2019 for a further four years. World Athletics suspended the Russian Athletics Federation (RusAF) from World Athletics starting in 2015, for eight years, due to doping violations, making it ineligible to hos ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Mountain Running Championships
The World Mountain Running Championships (''World Mountain Running Trophy'' until 2008), is an international mountain running competition contested by athletes of the members of WMRA, World Mountain Running Association, the sport's global governing body. The championships include a senior men, senior women, junior men and women events and the team events of these races. It was first held in 1985 as the ''World Mountain Running Trophy'' before obtaining its current moniker in 2009. The 2020 championships, which were scheduled for 13–14 November in Haria, Lanzarote, Spain, were cancelled due to the COVID-19 pandemic. Editions Medals Men Women * Italy's Elisa Desco was the original winner of the 2009 women's race but was later disqualified for erythropoietin (EPO). Men's short race (defunct) ;Team winner Teams In the team rankings, the score is scored considering the top three ranked for each nation (win the team with score fewer points, giving the score for the place ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Skyrunning
Skyrunning is a sport of mountain running up to or exceeding where the minimum average incline is 6% over the total distance and at least 5% has an incline of 30% or more. The climbing difficulty does not exceed II grade UIAA. Poles, crampons and hands may be used to aid progress. The governing body is the International Skyrunning Federation. The sport comprises a number of different disciplines from the short, steep Vertical Kilometer to the more popular SkyRace and SkyMarathon. Ultra SkyMarathons are becoming increasingly popular as are short vertical SkySpeed races which include skyscraper racing. History The idea of skyrunning came from Italian mountaineer Marino Giacometti and a handful of fellow climbers. They pioneered races on Mont Blanc and Monte Rosa in the early 1990s. In 1993, with the support of the Fila sportswear company, skyrunning took off across the world's mountain ranges reaching from the Alps to the Himalayas, to Mount Kenya and the Mexican volcanoes. In ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Fastpacking
Fastpacking is a combination of trail running and ultralight backpacking: "hiking the ups, jogging the flats, and running the downs," depending on the gradient, because of the weight carried. Participants carry a light pack with essential supplies, including a sleeping bag and tent, or similar form of shelter, if mountain huts or other accommodation is not available. The weight carried will vary but fastpackers aim at no more than and some achieve less than . This activity may be undertaken either unsupported, self-supported, or supported. "Unsupported fastpackers make no use of outside assistance along the route", while self-supported fastpackers will leave caches of supplies along the intended route. Fastpacking involves covering a considerable distance over several days with a pack, which requires both mental and physical strength. Established, well-traveled long distance trails are used because "with minimal extra food and clothing, getting stuck in the backcountry for an exte ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cross Country Running
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically long, may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics and is a natural-terrain version of long-distance track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross country racing emerged in Britain. The English championship became the first national ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Long Distance Mountain Running Championships
The World Long Distance Mountain Running Championships (from 2004 up to 2014 the name was World Long Distance Mountain Running Challenge), is an annual international mountain running competition organised by the World Mountain Running Association (WMRA). The race is a one-day long-distance running contest for both sexes which has individual and national team aspects. The host for the event changes on an annual basis, with the minimum requirements for the challenge being that the course is no longer than in distance, includes an uphill ascent of at least 1.6 km (1 mile), and has a rough duration of between one hour and forty-five minutes and four hours for the elite men. The challenge does not take place on specially-made courses, but rather it is incorporated into pre-existing, traditional races. The competition was first held in 2004 on a course from Sierre to Zinal. Since its inception, the challenge has been hosted at competitions including the Three Peaks Race in the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Long-distance Running
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a li ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Championships
A world championship is generally an international competition open to elite competitors from around the world, representing their nations, and winning such an event will be considered the highest or near highest achievement in the sport, game, or ability. How the championship title is assigned The title is usually awarded through a combination of specific contests or, less commonly, ranking systems (e.g. the ICC Test Championship), or a combination of the two (e.g. World Triathlon Championships in Triathlon). This determines a 'world champion', who or which is commonly considered the best nation, team, individual (or other entity) in the world in a particular field, although the vagaries of sport ensure that the competitor recognised at the best in an event is not always the 'world champion' (see Underdog). This may also be known as a world cup competition; for example cycling (UCI World Championships and UCI World Cups). Often, the use of the term cup or championship in this s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Mountain Running Association
The World Mountain Running Association (WMRA) is the global governing body of mountain running. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used. Courses involve considerable amounts of ascent (for mainly uphill races), or both ascent and descent (for up and down races with the start and finish at similar heights). The average incline is normally between five and twenty per cent. Courses are clearly marked and should avoid dangerous sections. History The WMRA was founded in 1984 as the International Committee for Mountain Running and the decision to change the name to the World Mountain Running Association was taken in 1998. In 1985, the organisation staged the first annual World Mountain Running Trophy. In 2002, World Athletics (then the IAAF) officially recognised the World Trophy as an international competition and in 2009 the name was changed to the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sports Discipline
Sport pertains to any form of competitive physical activity or game that aims to use, maintain, or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, through casual or organized participation, improve participants' physical health. Hundreds of sports exist, from those between single contestants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals. In certain sports such as racing, many contestants may compete, simultaneously or consecutively, with one winner; in others, the contest (a ''match'') is between two sides, each attempting to exceed the other. Some sports allow a "tie" or "draw", in which there is no single winner; others provide tie-breaking methods to ensure one winner and one loser. A number of contests may be arranged in a tournament producing a champion. Many sports leagues make an annual champion by arranging games in a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
World Athletics
World Athletics, formerly known as the International Amateur Athletic Federation (from 1912 to 2001) and International Association of Athletics Federations (from 2001 to 2019, both abbreviated as the IAAF) is the international governing body for the sport of athletics, covering track and field, cross country running, road running, race walking, mountain running, and ultra running. Included in its charge are the standardization of rules and regulations for the sports, certification of athletic facilities, recognition and management of world records, and the organisation and sanctioning of athletics competitions, including the World Athletics Championships. The organisation's president is Sebastian Coe of the United Kingdom, who was elected in 2015 and re-elected unopposed in 2019 for a further four years. World Athletics suspended the Russian Athletics Federation (RusAF) from World Athletics starting in 2015, for eight years, due to doping violations, making it ineligible to hos ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jogging
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training. Definition Jogging is running at a gentle pace; its definition, as compared with running, is not standard. In general, jogging speed is between Running is sometimes defined as requiring a moment of no contact to the ground, whereas jogging often sustains the contact. History The word ''jog'' originated in England in the mid-16th century. The etymology of the word is unknown, but it may be related to ''shog'' or have been a new invention. In 1593, William Shakespeare wrote in ''Taming of the Shrew'', "you may be jogging whiles your boots are green". At that point, it usually meant to leave. The term ''jog'' was often used in English and North American l ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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