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MoonBoard
A campus board is a training tool that has been widely adopted by sport climbers to improve their plyometric performance; it was invented in 1988 by German climber Wolfgang Güllich to help him climb the world's hardest-ever route, ''Action Directe'', and has since become a standard training tool for climbers. Description Typically, a user ascends or descends the campus board using only their hands, and often leaping from hold to hold (i.e both hands are off the board while transitioning between holds). Campus boards can take a variety of different forms and may incorporate a variety of materials. The earliest campus boards, and still used today, were made of horizontal thin slats or rails of wood attached to an inclined board in a ladderlike configuration. Later versions have utilized bolt-on climbing holds or sections of a pipe. A campus board is generally set at an overhanging angle of inclination. One consideration for selecting the angle of inclination is the avoidance o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ben Moon (rock Climber)
Ben Moon (born 13 June 1966), is a rock climber from England. During the late 1980s and early 1990s, Moon, along with climbing partner Jerry Moffatt moved forward the level of sport climbing, both in the UK and internationally. He was the first person to climb a consensus route at the grade of , by freeing '' Hubble''. Climbing career Moon's first officially declared routes had somewhat controversial names. The routes were both in France and had been previously attempted for a long time by local climbers. After climbing them Moon named them after French military disasters, first the Maginot Line, at Volx, and secondly Agincourt, at Buoux. On 8 June 2015, Moon redpointed the Steve McClure route ''Rainshadow'', , at Malham Cove in North Yorkshire, England. Business ventures In 2002, Moon founded his climbing clothing and equipment company, Moon Climbing, after splitting from his previous company, S7. One of Moon Climbing's most popular products is the MoonBoard, an overh ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Campus Board Wood
A campus is traditionally the land on which a college or university and related institutional buildings are situated. Usually a college campus includes libraries, lecture halls, residence halls, student centers or dining halls, and park-like settings. A modern campus is a collection of buildings and grounds that belong to a given institution, either academic or non-academic. Examples include the Googleplex and the Apple Campus. Etymology The word derives from a Latin word for "field" and was first used to describe the large field adjacent Nassau Hall of the College of New Jersey (now Princeton University) in 1774. The field separated Princeton from the small nearby town. Some other American colleges later adopted the word to describe individual fields at their own institutions, but "campus" did not yet describe the whole university property. A school might have one space called a campus, another called a field, and still another called a yard. History The tradition of a campu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sport Climbing
Sport climbing (or Bolted climbing) is a form of rock climbing that relies on permanent anchors (or bolts), permanently fixed into the rock for climber protection, in which a rope that is attached to the climber is clipped into the anchors to arrest a fall; it can also involve climbing short distances with a crash pad underneath as protection. This is in contrast to traditional climbing where climbers must place removable protection as they climb. Sport climbing usually involves lead climbing and toproping techniques, but free solo and deep-water solo (i.e. no protection) climbing on sport routes is also sometimes possible. Since sport climbing routes do not need to follow traditional climbing route lines where protection can be placed into natural features (e.g. cracks), they tend to follow more direct lines up crags. This aspect, in addition to the lack of any need to install protection during the climb (e.g. the sport climber just clips into pre-installed bolts along th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Plyometric
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. Plyometrics are primarily used by athletes, especially martial artists, sprinters and high jumpers, to improve performance, and are used in the fitness field to a much lesser degree. Overview Plyometrics include explosive exercises to activate the quick response and elastic properties of the major muscles. It was initially adopted by Soviet Olympians in the 1950s, and then by sportspeople worldwide. Sports using plyometrics include basketball, tennis, badminton, squash and volleyball as well as the various codes of football. The term "plyometrics" was coined by Fred Wilt after watching Soviet athletes prepare for their events in track and field ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wolfgang Güllich
Wolfgang Güllich (24 October 1960 – 31 August 1992) was a German rock climber, who is considered one of the greatest and most influential climbers in the history of the sport. Güllich dominated sport climbing for most of the decade after his 1984 ascent of ''Kanal im Rücken'', the world's first-ever redpoint of an route. He continued to set more "new hardest grade" breakthroughs than any other climber in sport climbing history, with ''Punks in the Gym'' in 1985, the world's first-ever , ''Wallstreet'' in 1987, the world's first-ever , and with '' Action Directe'' in 1991, the world's first-ever . Güllich was the first-ever person to free solo at grade with his 1986 ascent of ''Weed Killer'', and in that same year did his iconic free solo of '' Separate Reality''. He made first ascents of important new big wall climbing routes on the Trango Towers and the Paine Towers. With long-time climbing partner Kurt Albert, he revolutionized the training techniques for sport ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Action Directe (climb)
''Action Directe'' () is a short sport climb at the limestone Waldkopf crag in Frankenjura, Germany. When it was first climbed by German climber Wolfgang Güllich in 1991, it became the first climb in the world to have a consensus grade. It is considered an important and historic route in rock climbing history, and one of the most attempted climbs at its grade, where it is considered the "benchmark" for 9a. The training techniques Güllich used to prepare for the unique physical demands of ''Action Directe'' also revolutionized climbing and what could be achieved. History A close friend of Güllich, German climber Milan Sykora introduced him to the route that he had been working on at a large limestone prow at the Waldkopf crag, which was akin to an enormous boulder. Sykora was one of the leading German climbers at the time and had created several new routes UIAA grade X. In the 1980s, Sykora had bolted a line coming from the right and had managed to climb the individual ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Climbing Hold
A climbing hold is a shaped grip that is usually attached to a climbing wall so climbers can grab or step on it. On most walls, climbing holds are arranged in paths, called routes, by specially trained route setters. Climbing holds come in a large array of sizes and shapes to provide different levels of challenge to a climber. Climbing holds are either bolted to a wall via hex-head bolts and existing t-nuts or they are screwed on with several small screws. In extreme cases, concrete anchors may be used (if putting holds on the underside of a bridge, for example). Early materials Rock Early climbing holds were made from real rocks that were cast into concrete blocks; later they were rocks with holes drilled in them so they could be attached to a wall. While the feel of these holds is realistic, rock holds are heavy and can polish with heavy use. Rock holds are also difficult to manufacture. Wood Wood was another early hold-making material, mainly because it was inexpensi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nuremberg
Nuremberg ( ; german: link=no, Nürnberg ; in the local East Franconian dialect: ''Nämberch'' ) is the second-largest city of the German state of Bavaria after its capital Munich, and its 518,370 (2019) inhabitants make it the 14th-largest city in Germany. On the Pegnitz River (from its confluence with the Rednitz in Fürth onwards: Regnitz, a tributary of the River Main) and the Rhine–Main–Danube Canal, it lies in the Bavarian administrative region of Middle Franconia, and is the largest city and the unofficial capital of Franconia. Nuremberg forms with the neighbouring cities of Fürth, Erlangen and Schwabach a continuous conurbation with a total population of 800,376 (2019), which is the heart of the urban area region with around 1.4 million inhabitants, while the larger Nuremberg Metropolitan Region has approximately 3.6 million inhabitants. The city lies about north of Munich. It is the largest city in the East Franconian dialect area (colloquially: "F ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Jerry Moffatt
Jerry Moffatt (born 18 March 1963), is a British rock climber and climbing author who is widely considered as being the best British rock climber from the early-1980s to the early-1990s, and was arguably the best rock climber in the world in the mid-1980s, and an important climber in the history of the sport. As a sport climber, Moffatt was one of the first climbers in history to onsight routes of grade , , and , and also the first in history to climb routes of grade , and probably . As a competition climber, Moffatt won several of the nascent tour events, and retired ranked first in the world. As a boulder climber, Moffatt was one of the first-ever to solve problems of boulder grade , and . As a traditional climber, Moffatt established some of the most intimidating routes at the time in Britain, which are still rarely repeated, and in particular, the ''Master's Wall'' (E7 6b) in 1983. Moffatt was noted for the intensity of his training, and the co-development of train ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kurt Albert
Kurt Albert (January 28, 1954 – September 28, 2010) was a climber and photographer. He started climbing at the age of 14. Before he committed himself to a career of climbing in 1986, he was a mathematics and physics teacher. Climbing career At the age of seventeen, he climbed the Walker Spur in the Grandes Jorasses, and one year later he climbed the north face of the Eiger. After a visit to the Saxon Switzerland climbing area in Saxony, Germany in 1973 he recognized the potential of free climbing. He started to free climb in his home climbing area, the Frankenjura. In the routes, he would now try to ascend while free climbing, he would—in between attempts—paint a red 'X' on the rocks near pitons he did not need as holds or steps. Once he could place a red 'X' on all the pitons and hooks in the route, and was thus able to free climb the entire route, he would paint a red dot at the base of the route. From this comes the English term "redpoint", which is derived fr ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Climbing Wall
A climbing wall is an artificially constructed wall with grips for hands and feet, usually used for indoor climbing, but sometimes located outdoors. Some are brick or wooden constructions, but on most modern walls, the material most often used is a thick multiplex board with holes drilled into it. Recently, manufactured steel and aluminum have also been used. The wall may have places to attach belay ropes, but may also be used to practice lead climbing or bouldering. Each hole contains a specially formed t-nut to allow modular climbing holds to be screwed onto the wall. With manufactured steel or aluminum walls, an engineered industrial fastener is used to secure climbing holds. The face of the multiplex board climbing surface is covered with textured products including concrete and paint or polyurethane loaded with sand. In addition to the textured surface and hand holds, the wall may contain surface structures such as indentions (incuts) and protrusions (bulges), or take th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
History Of Rock Climbing
In the history of rock climbing, the three main sub-disciplines: bouldering, single-pitch climbing, and big wall (or multi-pitch) climbing can trace their origins to late 19th-century Europe. Bouldering started in Fontainebleau, and was advanced by Pierre Allain in the 1930s, and John Gill in the 1950s. Big wall climbing started in the Dolomites, and was spread across the Alps in the 1930s by climbers such as Emilio Comici and Riccardo Cassin, and in the 1950s by Walter Bonatti, before reaching Yosemite where it was led in the 1950s to 1970s by climbers such as Royal Robbins. Single-pitch climbing started pre-1900 in both the Lake District and in Saxony, and by the 1970s had spread widely with climbers such as Ron Fawcett (Britain), Bernd Arnold (Germany), Patrick Berhault (France), Ron Kauk and John Bachar (USA), As a free solo exercise with no artificial aid or climbing protection, bouldering remained largely consistent since its origins. Single-pitch climbing stopped ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
