Medina Eisa
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Medina Eisa
Medina Eisa (born 3 January 2005) is an Ethiopian long-distance runner. She won the gold medal in the 5000 metres at the 2022 World Under-20 Championships and silver in the junior women's race at the 2023 World Cross Country Championships. Career In June 2021, aged 16, Medina Eisa placed 10th in the 5000 metres race at the Ethiopian Olympic trials ahead of the delayed 2020 Summer Olympics in Tokyo. In April 2022, she finished fourth in the event at the Ethiopian Athletics Championships held in Hawassa, running a time of 15:50.3. She claimed the gold medal for the women's 5000 m at the World Under-20 Championships in Cali, Colombia in August, clocking 15:29.71 ahead of compatriot Melknat Wudu and third-placed Uganda’s Prisca Chesang. In October, Eisa won the Northern Ireland International Cross Country 6 km race held in Dundoland, Belfast in a time of 21:07. In February 2023, she earned the silver medal in the junior women's race at the World Cross Country Ch ...
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South Gondar Zone
South Gondar (Amharic: ደቡብ ጎንደር) (or Debub Gondar) is a Zone in the Ethiopian Amhara Region. This zone is named for the city of Gondar, which was the capital of Ethiopia until the mid-19th century, and has often been used as a name for the local province. South Gondar is bordered on the south by East Gojjam, on the southwest by West Gojjam and Bahir Dar, on the west by Lake Tana, on the north by North Gondar, on the northeast by Wag Hemra, on the east by North Wollo, and on the southeast by South Wollo; the Abbay River separates South Gondar from the two Gojjam Zones. The highest point in South Gondar is Mount Guna (4,231 meters). Towns and cities in this zone include Addis Zemen, Debre Tabor and Wereta. Demographics Based on the 2007 Census conducted by the Central Statistical Agency of Ethiopia (CSA), this Zone has a total population of 2,051,738, and an increase of 16% over the 1994 census, of whom 1,041,061 are men and 1,010,677 women. With an area of 14, ...
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Cali
Santiago de Cali (), or Cali, is the capital of the Valle del Cauca department, and the most populous city in southwest Colombia, with 2,227,642 residents according to the 2018 census. The city spans with of urban area, making Cali the second-largest city in the country by area and the third most populous after Bogotá and Medellín. As the only major Colombian city with access to the Pacific Coast, Cali is the main urban and economic center in the south of the country, and has one of Colombia's fastest-growing economies. The city was founded on 25 July 1536 by the Spanish explorer Sebastián de Belalcázar. As a sporting center for Colombia, it was the host city for the 1971 Pan American Games. Cali also hosted the 1992 World Wrestling Championships, the 2013 edition of the World Games, the UCI Track Cycling World Championships in 2014, the World Youth Championships in Athletics in 2015 as well as the inaugural Junior Pan American Games in 2021 and the 2022 World Athletic ...
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's-Heerenberg
s-Heerenberg is a city on the Dutch-German border, in the Province of Gelderland, Netherlands. It is located about 5 km north of the German Emmerich, and about south of Doetinchem. It received city rights in 1379. 's-Heerenberg is the location of one of the most important castles of the Netherlands: Huis Bergh. The Huis Bergh contains a panel of the Archangel Gabriel from the famous altar piece Maestà by Duccio. The castle is surrounded to the west by a forest, part of the larger nature reserve Bergherbos. Mechteld ten Ham was accused of sorcery. She demanded a trial, and failed the water test, because she remained floating on the water. During torture, she confessed to being a witch, and was burnt at the stake on 25 July 1605. In 2004, a statue was revealed in her honour. In 2015, her statue was set on fire. Until 1821 's-Heerenberg was a separate municipality; it then became the administrative center of Bergh. Since 2005 it is part of the municipality of Montferland. ...
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Montferland Run
Pfixx Solar Montferland Run is an annual 15-kilometres road running competition held in 's-Heerenberg, Montferland, Netherlands. It was first organised in 1996 and typically takes place on the first Sunday in December. Unlike many elite level road races, the course for the Montferland Run is a difficult, hilly one which does not easily allow for internationally fast times. The start and finish point of the race is in the old town area of 's-Heerenberg. The course has traces a circuit through the Montferland Forest and passes the small, nearby villages of Stokkum, Beek and Zeddam. The race includes both elite athlete and fun runners, and there is also a shorter 7.5 km race. In order to preserve the surrounding environment and retain the character of the races, the competition is limited to 3500 entries per year.Mo ...
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Tirunesh Dibaba
Tirunesh Dibaba ( om, Xirunesh Dibaabaa, Amharic: ጥሩነሽ ዲባባ ቀነኒ; born 1 June 1985) is an Ethiopian athlete who competed in long-distance track events and international road races. She has won three Olympic track gold medals, five World Championship track gold medals, four individual World Cross Country (WCC) adult titles, and one individual WCC junior title. Tirunesh was the 5000 metres (outdoor track) world record holder until 2020 when Letesenbet Gidey set her world record. She is nicknamed the "Baby Faced Destroyer."Athlete profile on london2012.com
. Retrieved 4 August 2012.
At the 2005 IAAF World Championships in

Diamond League
The Diamond League is an annual series of elite track and field athletic competitions comprising fourteen of the best invitational athletics meetings. The series sits in the top tier of the World Athletics (formerly known as the IAAF) one-day meeting competitions. The inaugural season was in 2010. It was designed to replace the IAAF Golden League, which had been held annually since 1998. The full sponsorship name is the Wanda Diamond League, the result of an agreement with Wanda Group that was announced in December 2019. While the Golden League was formed to increase the profile of the leading European athletics competitions, the Diamond League's aim is to "enhance the worldwide appeal of athletics by going outside Europe for the first time." In addition to the original Golden League members (except Berlin) and other traditional European competitions, the series now includes events in China, Qatar, Morocco, and the United States. Beginning in March 2022, after the 2022 Russi ...
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Senbere Teferi
Senbere Teferi (born 3 May 1995) is an Ethiopian professional middle- and long-distance runner who competes mainly in the 1500 metres and cross country running. She was the silver medallist at the 2015 IAAF World Cross Country Championships. She represented her country at the 2013 World Championships and won medals on the track and World Youth and World Junior levels. Career Born Senbere Teferi Sora, she won her first international medal at the 2011 World Youth Championships in Athletics, placing second in the 1500 m to Kenya's Faith Kipyegon. She rose to the top of the national scene with a 1500 m win at the Ethiopian Athletics Championships.Negash, Elshadai (14 May 2012)Driba and Endris impress at Ethiopian Champs IAAF. Retrieved on 2015-03-28. She took a prominent scalp in the form of Tiki Gelana at the Women First 5K in Addis Ababa in March 2012. At the 2012 World Junior Championships in Athletics she achieved a personal best of 4:08.28 minutes in the 1500  ...
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Herzogenaurach
Herzogenaurach (; vmf, Herziaura) is a town in the district of Erlangen-Höchstadt, in Bavaria, Germany. It is best known for being the home of the major international sporting goods companies Adidas and Puma, as well as the large car parts manufacturer Schaeffler Group. Geography Herzogenaurach is situated in the Middle Franconia area of Bavaria, northwest of Nuremberg. The town is located on the Aurach river, a tributary of the Regnitz river. History Herzogenaurach was first mentioned in a document from 1002 under the name of ''Uraha'' when Holy Roman Emperor Henry II granted the town to the Prince-Bishopric of Bamberg. Economy Herzogenaurach has gained global fame as the birthplace of two giant sporting goods companies: Adidas and Puma, each founded respectively by brothers Adolf Dassler and Rudolf Dassler, after an acrimonious familial split in 1948. Operating since the 1960s, both companies' headquarters are still located in the town, originally on opposite sides o ...
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5K Run
The 5K run is a long-distance road running competition over a distance of . Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres. Among road running events, the 5K distance is mostly popular with novice or infrequent runners or joggers, as it is comparatively easier to complete the distance without endurance training. The 5K distance also makes the distance suitable for people looking to improve or maintain their general physical fitness, rather than develop long-distance running abilities. The brevity of the distance means that less time is required to take part in the activity and that people from a wide range of ages and abilities may participate. From a physiological perspective, five kilometres is towards the low end of endurance running. The combination of the activity's simpl ...
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Athletics Weekly
''AW'' (formerly ''Athletics Weekly'') is a monthly track and field magazine published in the United Kingdom by Athletics Weekly Limited. The magazine covers news, results, fixtures, coaching and product advice for all aspects of track and field, cross-country, road racing and race walking. Between 1945 and 2020, it was called ''Athletics Weekly'' and was published weekly. Jimmy Green years (1945 to 1987) The magazine was started as a monthly by PW "Jimmy" Green in 1945, with the first few issues produced from the back bedroom of a bungalow in Kent which Green shared with his wife, Pam. With post-war paper rationing still in force, Green used a mixture of determination and devilment to launch the first, self-published edition. It was numbered Volume II Issue I, but this was a deliberate error to fool the government into thinking the magazine had existed before the war. There was, of course, never a Volume I. Green was also told by athletics and publishing experts that the id ...
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Dundonald, County Down
Dundonald () is a large settlement and civil parish in County Down, Northern Ireland. It lies east of Belfast and is often considered a suburb of the city. It is home to the Ulster Hospital, Dundonald International Ice Bowl, Dundonald Omnipark (Cinema and various eateries), has a Park and Ride facility for the Glider (Belfast Rapid Transit system), access to the Comber Greenway and several housing developments. John de Courcey established a keep including a motte-and-bailey in the 12th century. This is known as Moat Park and can be accessed from Church Green, Comber Road and the Upper Newtownards Road. History Dundonald refers to a 12th-century Norman fort, or Dún, Dún Dónaill, that stood in the town. One of the largest in Ireland, the man-made hill that the fort stood on is still in existence. Although the mound is commonly referred to as 'the moat' this is, in fact, a corruption of the word 'motte' and refers to the fact that this defensive structure was built in the s ...
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