Mark Ujakpor
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Mark Ujakpor
Sidney Mark Ujakpor Sánchez (born 18 January 1987 in Spain ) is a Spanish athlete specializing in the 400 metres and 400 metres hurdles. His coach is David López Capapé, former 400 metres hurdler and orthopaedic surgeon. He has a Nigerian father and a Spanish mother. Competition record Personal bests Outdoor *400 metres – 46.15 (Madrid 2014) *400 metres hurdles - 49.65 (Rio de Janeiro 2016) Indoor *400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor runn ... – 46.49 (Sabadell 2012) References * 1987 births Living people Athletes from Madrid Spanish male sprinters Spanish sportspeople of African descent Spanish people of Nigerian descent Sportspeople of Nigerian descent European Championships (multi-sport event) bronze medalists European Athletics Ch ...
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Athletics (sport)
Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the Ancient Olympic Games from 776 BC. The rules and format of the modern events in athletics were defined in Western Europe and North America in the 19th and early 20th century, an ...
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Athletics At The 2009 Mediterranean Games
At the 2009 Mediterranean Games, the athletics events were held in Pescara, Italy from 30 June to 3 July. Medal summary Men Women {, class="wikitable" style="text-align:left; font-size:90%; width: 100%;" border="1" !width=13%, Event !colspan=2 width=29% style="background-color:gold", Gold !colspan=2 width=29% style="background-color:silver", Silver !colspan=2 width=29% style="background-color:#cc9966", Bronze , - , 100 metres , , , 11.41 , , , 11.46 , , , 11.55 , - , 200 metres , , , 23.16 PB , , , 23.45 , , , 23.49 , - , 400 metres , , , 50.30 GR , , , 52.34 , , , 53.26 PB , - , 800 metres , , , 1:59.87 GR , , , 2:00.91 PB , , , 2:01.13 PB , - , 1500 metres , , , 4:11.88 , , , 4:12.07 , , , 4:12.37 PB , - , 5000 metres , , , 15:12.75 PB , , , 15:13.19 PB , , , 15:15.95 , - , 10,000 metres , , , 32:23.06 , , , 32:48.44 , {{flagathlete, (none) , , - , - , 100 metres hurdles , {{flagathlete, Nevin Yanıt, TUR , , 13.08 , {{flagathlete, Sandra Gomis, FR ...
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2011 European Athletics Indoor Championships – Men's 400 Metres
The Men's 400 metres event at the 2011 European Athletics Indoor Championships The 2011 European Athletics Indoor Championships were held at the Palais Omnisports de Paris-Bercy in Paris, France, from 4 to 6 March 2011. 577 athletes representing 46 countries competed at the championships. Twenty-six track and field events we ... was held on March 4 & 5 with the final being held on March 5 at 17:45 local time. Records Results Heats First 2 in each heat and 2 best performers advanced to the Semifinals. The heats were held at 10:45. Semifinals First 3 in each heat advanced to the Final. The semifinals were held at 18:10. Final The final was held at 17:45. References {{DEFAULTSORT:2011 European Athletics Indoor Championships - Men's 400 metres 400 metres at the European Athletics Indoor Championships 2011 European Athletics Indoor Championships ...
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Paris
Paris () is the capital and most populous city of France, with an estimated population of 2,165,423 residents in 2019 in an area of more than 105 km² (41 sq mi), making it the 30th most densely populated city in the world in 2020. Since the 17th century, Paris has been one of the world's major centres of finance, diplomacy, commerce, fashion, gastronomy, and science. For its leading role in the arts and sciences, as well as its very early system of street lighting, in the 19th century it became known as "the City of Light". Like London, prior to the Second World War, it was also sometimes called the capital of the world. The City of Paris is the centre of the Île-de-France region, or Paris Region, with an estimated population of 12,262,544 in 2019, or about 19% of the population of France, making the region France's primate city. The Paris Region had a GDP of €739 billion ($743 billion) in 2019, which is the highest in Europe. According to the Economist Intelli ...
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2011 European Athletics Indoor Championships
The 2011 European Athletics Indoor Championships were held at the Palais Omnisports de Paris-Bercy in Paris, France, from 4 to 6 March 2011. 577 athletes representing 46 countries competed at the championships. Twenty-six track and field events were contested, with the events programme divided equally between the genders. Russia topped the medal table, having won the most gold medals (six), as well as having gained the greatest total with fifteen. The host nation, France, was the next best performing team, with five golds being won by French athletes. Germany had the third highest medal haul, followed by Great Britain. French triple jumper Teddy Tamgho provided the highlight of the tournament with two world indoor record clearances.Ramsak, Bob (2011-03-06)Tamgho twice (!) triples 17.92m World record in Paris as European Indoor Champs conclude IAAF. Retrieved on 2011-03-09. His compatriot Renaud Lavillenie also excelled, becoming the third best ever performer indoors in the men's ...
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2010 European Athletics Championships – Men's 400 Metres
The men's 400 metres at the 2010 European Athletics Championships was held at the Estadi Olímpic Lluís Companys on 27, 28 and 30 July. Medalists Records Schedule Results Round 1 First 4 in each heat (Q) and 4 best performers (q) advanced to the Semifinals. Heat 1 Heat 2 Heat 3 Heat 4 Heat 5 Summary Semifinals First 2 in each heat and 2 best performers advance to the Final. Semifinal 1 Semifinal 2 Semifinal 3 Summary Final References Round 1 ResultsSemifinal ResultsFinal Results
{{DEFAULTSORT:2010 European Athletics Championships - Men's 400 Metres

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Barcelona
Barcelona ( , , ) is a city on the coast of northeastern Spain. It is the capital and largest city of the autonomous community of Catalonia, as well as the second most populous municipality of Spain. With a population of 1.6 million within city limits,Barcelona: Población por municipios y sexo
– Instituto Nacional de Estadística. (National Statistics Institute)
its urban area extends to numerous neighbouring municipalities within the and is home to around 4.8 million people, making it the
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2010 European Athletics Championships
The 2010 European Athletics Championships were the 20th edition of the European Athletics Championships, organised under the supervision of the European Athletic Association. They were held at the Estadi Olímpic Lluís Companys in Barcelona, Catalonia, Spain from 27 July to 1 August 2010. Barcelona was the first Spanish city to host the European Championships. Barni was the mascot of the event, he was the main promotional tool of the Championship. His name comes from Barna and was designed by the workshop Dortoka. Event schedule Men's results Track 2002 , 2006 , 2010 , 2012 , 2014 1 Stanislav Emelyanov of Russia originally won the 20 km walk gold medal with a time of 1:20:10, but he was disqualified in 2014 after he tested positive for drugs. Field 2002 , 2006 , 2010 , 2012 , 2014 2 Andrei Mikhnevich of Belarus originally won the gold medal in 21.01 m, but was disqualified in 2013 (all his results starting from the 2005 World Championships were canceled). ...
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2010 Ibero-American Championships In Athletics – Results
These are the official results of the 2010 Ibero-American Championships in Athletics which took place on June 4–6, 2010 in San Fernando, Spain , image_flag = Bandera de España.svg , image_coat = Escudo de España (mazonado).svg , national_motto = ''Plus ultra'' (Latin)(English: "Further Beyond") , national_anthem = (English: "Royal March") , i .... Men's results 100 meters Heats – June 4Wind:Heat 1: -0.8 m/s, Heat 2: -1.0 m/s, Heat 3: +0.1 m/s Final – June 4Wind:-0.2 m/s Extra – June 4Wind:+0.5 m/s 200 meters Heats – June 5Wind:Heat 1: -0.1 m/s, Heat 2: -0.6 m/s, Heat 3: -0.6 m/s Final – June 6Wind:+0.2 m/s 400 meters Heats – June 4 Final – June 5 800 meters June 6 1500 meters June 5 3000 meters June 6 5000 meters June 4 110 meters hurdles Heats – June 5Wind:Heat 1: -0.7 m/s, Heat 2: 0.0 m/s Final – June 6Wind:+0.1 m/s 4 ...
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San Fernando, Cádiz
San Fernando (, "Saint Ferdinand") is a town in the province of Cádiz, Spain. It is home to more than 97,500 inhabitants. The city also uses the name "''La Isla''" (The Island). The people from San Fernando are locally known as "''Cañaíllas''" or "''Isleños''". History In history, the city played a paramount role when in 1810 during the French occupation led by Napoleon, San Fernando and Cádiz were the only parts of Spain which did not surrender to the French. The deputies elected to the Cortes of Cádiz met in the Teatro Cómico, and started preparation of the first liberal constitution of Spain, which was approved in the neighbouring city of Cádiz in 1812. Flamenco singer Camarón de la Isla was born in San Fernando. It holds the Panteón de Marinos Ilustres. Notable people from San Fernando *Julia Medina, singer * Quintin Dobarganes, Journalist * Magdalena Álvarez, Politician, former minister of Mr. Zapatero team *Sara Baras, Flamenco Dancer * Luis Berenguer, Wri ...
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2010 Ibero-American Championships In Athletics
The 2010 Ibero-American Championships in Athletics (Spanish: ''XIV Campeonato Iberoamericano de Atletismo'') was an athletics competition which was held at the Estadio Municipal Bahía Sur in San Fernando, Cádiz, Spain from 4–6 June. A total of 44 events were contested, of which 22 by male and 22 by female athletes. A total of 459 athletes from 29 nations participated in the championships. Twelve championships records were set at the fourteenth edition of the competition. Cuba topped the medal table with 15 golds and 25 medals in total. The hosts, Spain, were runners-up with 11 golds and 31 medals overall, while Brazil took third place in the final tally. The event was held to coincide with the city's celebration of the 200th anniversary of the meetings of the Cortes of Cádiz, which paved the way towards the liberation of Spanish America. Brazil's Fabiana Murer provided the highlight of the championships by winning the pole vault with a South American record of 4.85 m ...
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2009 European Athletics U23 Championships – Men's 400 Metres
The men's 400 metres event at the 2009 European Athletics U23 Championships was held in Kaunas, Lithuania, at S. Dariaus ir S. Girėno stadionas (Darius and Girėnas Stadium) on 16 and 17 July. Medalists Results Final 17 July Semifinals 16 July Qualified: first 4 each to Final Semifinal 1 Semifinal 2 Heats 16 July Qualified: first 3 each heat and 4 best to Semifinals Heat 1 Heat 2 Heat 3 Heat 4 Participation According to an unofficial count, 26 athletes from 19 countries participated in the event. * (1) * (1) * (1) * (3) * (1) * (1) * (1) * (1) * (1) * (3) * (1) * (1) * (2) * (1) * (1) * (1) * (3) * (1) * (1) References {{DEFAULTSORT:2009 European Athletics Championships, Mens 400 metres 400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor runn ... ...
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