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Marcus Trufant
Marcus Lavon Trufant (born December 25, 1980) is a former American football player who was a cornerback in the National Football League (NFL) for ten seasons. He played college football for Washington State University, and was chosen by the Seattle Seahawks 11th overall in the 2003 NFL Draft. From 2010 to 2012, Trufant helped mentor the young Seahawks secondary that became known as the Legion of Boom. Early years A native of Tacoma, Washington, Trufant attended McCarver Elementary School and Truman Middle School. While attending Wilson High School in Tacoma, Trufant lettered in three varsity sports: football, basketball and track, capturing ninth at the State track meet in triple jump, with a leap of 14.50 meters. He was the team captain for two teams as a senior. As a junior, was Offensive Player of the Year in football and Mr. Defense in basketball. As a senior, he was named All-State by the Associated Press, the ''Seattle Post-Intelligencer'' and Washington Prep Rep ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cornerback
A cornerback (CB) is a member of the defensive backfield or secondary in gridiron football. Cornerbacks cover receivers most of the time, but also blitz and defend against such offensive running plays as sweeps and reverses. They create turnovers through hard tackles, interceptions, and deflecting forward passes. Other members of the defensive backfield include strong and free safeties. The cornerback position requires speed, agility, strength, and the ability to make rapid sharp turns. A cornerback's skill set typically requires proficiency in anticipating the quarterback, backpedaling, executing single and zone coverage, disrupting pass routes, block shedding, and tackling. Cornerbacks are among the fastest players on the field. Because of this, they are frequently used as return specialists on punts or kickoffs. Overview The cornerback’s chief responsibility is to defend against the offense's pass. The rules of American professional football and American coll ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Interceptions
In ball-playing competitive team sports, an interception or pick is a move by a player involving a pass of the ball—whether by foot or hand, depending on the rules of the sport—in which the ball is intended for a player of the same team but caught by a player of the team on defense, who thereby usually gains possession of the ball for their team. It is commonly seen in football, including American and Canadian football, as well as association football, rugby league, rugby union, Australian rules football and Gaelic football, as well as any sport by which a loose object is passed between players toward a goal. In basketball, a pick is called a steal. American/Canadian football In American football and Canadian football, an interception occurs when a forward pass that has not yet touched the ground is caught by a player of the opposing defensive team. This leads to an immediate change of possession during the play, and the defender who caught the ball can immediately at ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Triple Jump
The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to the long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the track and performs a hop, a bound and then a jump into the sand pit. The triple jump was inspired by the ancient Olympic Games and has been a modern Olympics event since the Games' inception in 1896. According to World Athletics rules, "the hop shall be made so that an athlete lands first on the same foot as that from which he has taken off; in the step he shall land on the other foot, from which, subsequently, the jump is performed." The current male world record holder is Jonathan Edwards of the United Kingdom, with a jump of . The current female world record holder is Yulimar Rojas of Venezuela, with a jump of . History Historical sources on the ancient Olympic Games occasionally mention jumps of 15 meters or more. This led sports ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Track And Field
Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running and racewalking. The foot racing events, which include sprints, middle- and long-distance events, racewalking, and hurdling, are won by the athlete who completes it in the least time. The jumping and throwing events are won by those who achieve the greatest distance or height. Regular jumping events include long jump, triple jump, high jump, and pole vault, while the most common throwing events are shot put, javelin, discus, and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Basketball
Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular Basketball court, court, compete with the primary objective of #Shooting, shooting a basketball (ball), basketball (approximately in diameter) through the defender's hoop (a basket in diameter mounted high to a Backboard (basketball), backboard at each end of the court, while preventing the opposing team from shooting through their own hoop. A Field goal (basketball), field goal is worth two points, unless made from behind the 3 point line, three-point line, when it is worth three. After a foul, timed play stops and the player fouled or designated to shoot a technical foul is given one, two or three one-point free throws. The team with the most points at the end of the game wins, but if regulation play expires with the score tied, an additional period of play (Overtime (sports), overtime) is mandated. Players advance the ball by bouncing it while walking ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
High School Football
High school football (french: football au lycée) is gridiron football played by high school teams in the United States and Canada. It ranks among the most popular interscholastic sports in both countries, but its popularity is declining, partly due to risk of injury, particularly concussions. According to ''The Washington Post'', between 2009 and 2019, participation in high school football declined by 9.1%. It is the basic level or step of tackle football. Rules The National Federation of State High School Associations (NFHS) establishes the rules of high school American football in the United States. In Canada, high school is governed by Football Canada and most schools use Canadian football rules adapted for the high school game except in British Columbia, which uses the NFHS rules. Since the 2019 high school season, Texas is the only state that does not base its football rules on the NFHS rule set, instead using NCAA rules with certain exceptions shown below. Through t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Varsity Letter
A varsity letter (or monogram) is an award earned in the United States for excellence in school activities. A varsity letter signifies that its recipient was a qualified varsity team member, awarded after a certain standard was met. Description The award letter is usually made in the colors and initials representing the school that the recipient attends. The letter patch is primarily constructed of Chenille fabric, chenille and felt materials. Standard sizes range from to . While and usually denote Junior Varsity achievements, to would denote full (Senior) Varsity. The stitching style used for creating the chenille look is called a moss stitch, while the outlining sew down is called a chain stitch. History With the advent of organized sports, there was a need for uniforms. There was an additional need for identifications which was satisfied by the use of emblems or letters. In 1865, the Harvard University, Harvard baseball team added an Old English 'H'. The 'H' was em ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Truman Middle School
Tacoma School District No. 10, commonly called Tacoma Public Schools, is a school district headquartered in Tacoma, Washington, United States. Composed of 35 elementary schools, 11 middle schools, 10 high schools, and 4 early learning centers. It is the third largest school district in Washington State. Tacoma Public Schools serve more than 30,000 students PK-12 and nearly 5,000 employees, making it one of the largest employers in the greater Tacoma area. History In the decades preceding World War I, Tacoma Public Schools, like much of the United States, were largely influenced by a new influx of European immigrants that had been creating challenges among both governmental and religious agencies in devising a plan for best addressing ethnic integration. Many immigrant families, primarily from eastern and southern European descent, were of rural backgrounds and struggled to adapt to a more urban and advanced way of life. In 1913, the National Conference on Immigration and Americani ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Legion Of Boom (Seattle Seahawks)
The Legion of Boom (LOB) was the Seattle Seahawks secondary in the early 2010s. The original group that was nicknamed the Legion of Boom consisted of the main starters in the Seahawks defensive backfield (the cornerback and safety positions): Richard Sherman, Earl Thomas, Kam Chancellor, Brandon Browner, Walter Thurmond and Byron Maxwell. Over time, the nickname grew to encompass the Seahawks defense as a whole, including prominent players such as Bobby Wagner, K. J. Wright, Michael Bennett, Cliff Avril, Malcolm Smith, Brandon Mebane, Frank Clark, Chris Clemons and Bruce Irvin. Other eventual starting members of the secondary included Jeremy Lane, DeShawn Shead, Tharold Simon, Marcus Burley, Bradley McDougald, Shaquill Griffin and Justin Coleman. During the Legion of Boom era, the Seahawks amassed six consecutive winning seasons, three division titles, two NFC championships, and a Super Bowl victory. They made the playoffs in five consecutive seasons (winning at least one ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
2003 NFL Draft
The 2003 NFL draft was the procedure by which National Football League (NFL) teams selected amateur college football players. The draft is known officially as the "NFL Annual Player Selection Meeting" and has been conducted annually since 1936 NFL Draft, 1936. The NFL draft, draft was held April 26–27, 2003 NFL season, 2003 at the Theatre at Madison Square Garden in New York City, New York (state), New York. The league also held a NFL draft#Supplemental, supplemental draft after the regular draft and before the regular season. The draft was broadcast on ESPN and ESPN2 beginning at noon on Saturday, April 26 and beginning at 11:00 am on Sunday, April 27. The draft consisted of seven rounds, with teams selecting in the reverse order of the finish the 2002 NFL season, previous season. There were 32 NFL draft#Compensatory picks, compensatory picks distributed among 15 teams, with five teams each receiving four additional selections. In addition, the 2003 Houston Texans season, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
College Football
College football (french: Football universitaire) refers to gridiron football played by teams of student athletes. It was through college football play that American football rules first gained popularity in the United States. Unlike most other sports in North America, no official minor league farm organizations exist in American or Canadian football. Therefore, college football is generally considered to be the second tier of American and Canadian football; one step ahead of high school competition, and one step below professional competition (the NFL). In some areas of the US, especially the South and the Midwest, college football is more popular than professional football, and for much of the 20th century college football was seen as more prestigious. A player's performance in college football directly impacts his chances of playing professional football. The best collegiate players will typically declare for the professional draft after three to four years of colleg ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
National Football League
The National Football League (NFL) is a professional American football league that consists of 32 teams, divided equally between the American Football Conference (AFC) and the National Football Conference (NFC). The NFL is one of the major professional sports leagues in the United States and Canada and the highest professional level of American football in the world. Each NFL season begins with a three-week preseason in August, followed by the 18-week regular season which runs from early September to early January, with each team playing 17 games and having one bye week In sport, a bye is the preferential status of a player or team that is automatically advanced to the next round of a tournament, without having to play an opponent in an early round. In knockout (elimination) tournaments they can be granted eit .... Following the conclusion of the regular season, seven teams from each conference (four division winners and three wild card teams) advance to the p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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