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Larry Pacifico
Larry Pacifico (born January 17, 1946) is an American former world champion powerlifter. Larry won nine straight IPF World Powerlifting Championships from 1971–1979. Larry won a total of 102 competitions and set 54 World Records during his powerlifting career. Larry is widely regarded as one of the greatest powerlifters of all time, and goes by the nickname "Mr. Powerlifting". Three-time World's Strongest Man winner and two-time IPF world champion Bill Kazmaier once stated, "The first time I went to a powerlifting meet and saw Larry, I think he was probably six or seven on his World Championships and he was pretty much—how would you say?—a god in powerlifting. He could go to any class that he wanted to. He could pretty much lift whatever weight on the day he wanted to." Four-time IPF powerlifting champion and 1979 World's Strongest Man winner Don Reinhoudt said of Larry, "I look at Larry, an idol to all of us here—nine time champio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Powerlifting
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped (typically referred to as 'classic' or 'raw' lifting in the IPF specifically). Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps, and special footwear may also b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typically ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Strength Athletes
American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, people who self-identify their ancestry as "American" ** American English, the set of varieties of the English language native to the United States ** Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label previously known as Def American * American University, in Washington, D.C. Sports teams Soccer * ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Powerlifters
American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, people who self-identify their ancestry as "American" ** American English, the set of varieties of the English language native to the United States ** Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label previously known as Def American * American University, in Washington, D.C. Sports teams Soccer * B ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Clean And Jerk
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the ''jerk'', the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell. Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the Snatch (weightlifting), snatch, is contested in Olympic weightlifting events. Clean To execute a ''clean'', a lifter grasps the barbell just outside the legs, typically using a hook grip. Once the barbell is above the knees, the lifter extends explosively (mainly at torso or genitals), raising the bar as high as possible before quickly dropping into a squat and receiving it in a "racked" position in front of the neck and re ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Snatch (weightlifting)
The snatch is the first of two lifts contested in the sport of weightlifting (also known as Olympic weightlifting) followed by the clean and jerk. The objective of the snatch is to lift the barbell from the ground to overhead in one continuous motion. There are four main styles of snatch used: snatch (or full snatch), split snatch, power snatch, and muscle snatch. The full lift is the most common style used in competition, while power snatches and muscle snatches are mostly used for training purposes, and split snatches are rarely used. Any of these lifts can be performed from the floor, from the hang position, or from blocks. In competition, only lifts from the floor are allowed. In the snatch, the lifter lifts the bar as high as possible and pulls themselves under it in a squat position Squatting is a versatile posture where the weight of the body is on the feet but the knees and hips are bent. In contrast, sitting involves taking the weight of the body, at least in part, on ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Deadlift
The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press. Two styles of deadlift are commonly used in competition settings: the sumo deadlift and the standard deadlift. While both of these styles are permitted under the rules of powerlifting competition, only the conventional stance is used in strongman deadlifting contests. Performing Form The conventional deadlift can be broken down into three parts: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, biceps femoris, semitendinosus and semimembranosus while the muscles of the lumbar contract isometrically in an effort to stabilize the spine. * Set behind the bar wi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bench Press
The bench press, or chest press, is a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench. Although the bench press is a full-body exercise, the muscles primarily used are the pectoralis major, the anterior deltoids, and the triceps, among other stabilizing muscles. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and squat, and is the only lift in the sport of Paralympic powerlifting. The bench press is an upper body mass-building exercise that stresses some of the body’s largest muscles, including chest, triceps, shoulders, front deltoids, and even upper back. It is also used extensively in weight training, bodybuilding, and other types of training to develop the chest muscles. Bench press strength is important in combat sports as it tightly correlates to punching power. Be ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
York Barbell
York Barbell is an American-based international manufacturer of fitness products. Bob Hoffman, named "Father of World Weightlifting" by the International Weightlifting Federation, bought the Milo Barbell Company and founded York Barbell in 1932. As a prolific writer of books and articles, Hoffman promoted the benefits of exercise and nutrition. Among the company's first employees were weightlifters Tony Terlazzo and John Terpak. Hoffman starting creating barbells in 1929, the same year he began to host meets in the oil burner factory. During the 1932, Los Angeles Olympics, Hoffman noticed how the teams from other countries looked down upon the America weightlifting team. The same year Hoffman opened the York Barbell Company and began promoting weightlifting. Hoffman reached out to ostracized minorities of the time to train and compete at York Barbell. During the Second World War, York Barbell supplied barbells to the United States military. When the war ended, the demand for ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Amateur Athletic Union
The Amateur Athletic Union (AAU) is an amateur sports organization based in the United States. A multi-sport organization, the AAU is dedicated exclusively to the promotion and development of amateur sports and physical fitness programs. It has more than 700,000 members nationwide, including more than 100,000 volunteers. The AAU was founded on January 21, 1888, by James E. Sullivan and William Buckingham Curtis with the goal of creating common standards in amateur sport. Since then, most national championships for youth athletes in the United States have taken place under AAU leadership. From its founding as a publicly supported organization, the AAU has represented U.S. sports within the various international sports federations. In the late 1800s to the early 1900s, Spalding Athletic Library of the Spaulding Company published the Official Rules of the AAU. The AAU formerly worked closely with what is now today the United States Olympic & Paralympic Committee to prepare ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Don Reinhoudt
Donald C. Reinhoudt (born March 5, 1945) is an American former powerlifter and strongman. He won the IPF World Powerlifting Superheavyweight Championship four consecutive times (1973–1976), and won the World's Strongest Man in 1979. Widely considered to be one of the greatest powerlifters of all time, Reinhoudt set over forty powerlifting records throughout his career and held all four of the powerlifting records in his day. His world record raw total of , set in 1975, stood for 6 years until it was broken by Bill Kazmaier. Athletics At Fredonia High School, Reinhoudt was an All-League basketball player, an All-Western New York football player and an All-Western shot putter. Reinhoudt began lifting weights when he was an 18-year-old defensive end at Parsons College, a small college in Iowa. Reinhoudt not only played college football for four years, but was also on the varsity track team. He competed in six Olympic weightlifting competitions, including the 1967 Junio ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1979 World's Strongest Man
The 1979 World's Strongest Man was the third edition of World's Strongest Man and was won by Don Reinhoudt from the United States. It was his first title after finishing second the previous year. Lars Hedlund from Sweden finished second after finishing third the previous year, and Bill Kazmaier also from the United States finished third. The contest was held at the Universal Studios, California California is a state in the Western United States, located along the Pacific Coast. With nearly 39.2million residents across a total area of approximately , it is the most populous U.S. state and the 3rd largest by area. It is also the m .... Final results References External links Official site {{World's Strongest Man World's Strongest World's Strongest Man 1979 in sports in California 1979 in American sports ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
