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Lindsay G Merrithew
Stott Pilates is a branded version of the Pilates method of physical exercise that was developed by Lindsay and Moira Merrithew. The most significant difference between Stott Pilates and Joseph Pilates's original method of the early 1900s is that Stott Pilates focused on having a neutral spine posture and generated a different sequence of exercises. History Moira had been a dancer with the Bermuda Ballet, and principal dancer with the City Ballet of Toronto and the Atlantic Ballet Company, but had to retire when she was 24 due to chronic foot injuries stemming from her having broken her foot as a child. She was advised to explore Pilates by people at the Dancer Transition Resource Centre in Toronto, and she went to New York City to study with Romana Kryzanowska, a disciple of Joseph Pilates. By that time she had met Lindsay Merrithew, who was working in New York at the time. Lindsay received his business degree from Dalhousie University and then went on train as an actor at ...
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Brand
A brand is a name, term, design, symbol or any other feature that distinguishes one seller's good or service from those of other sellers. Brands are used in business, marketing, and advertising for recognition and, importantly, to create and store value as brand equity for the object identified, to the benefit of the brand's customers, its owners and shareholders. Brand names are sometimes distinguished from Generic brand, generic or store brands. The practice of branding - in the original literal sense of marking by burning - is thought to have begun with the ancient Egyptians, who are known to have engaged in livestock branding as early as 2,700 BCE. Branding was used to differentiate one person's cattle from another's by means of a distinctive symbol burned into the animal's skin with a hot branding iron. If a person stole any of the cattle, anyone else who saw the symbol could deduce the actual owner. The term has been extended to mean a strategic personality for a produ ...
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Dancer
Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected. This movement has aesthetic and often symbolic value. Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin. An important distinction is to be drawn between the contexts of theatrical and participatory dance, although these two categories are not always completely separate; both may have special functions, whether social, ceremonial, competitive, erotic, martial, or sacred/liturgical. Other forms of human movement are sometimes said to have a dance-like quality, including martial arts, gymnastics, cheerleading, figure skating, synchronized swimming, marching bands, and many other forms of athletics. There are many professional athletes like, professional football players and soccer players, who take dance classes to help with their skills. To be more specific professional athl ...
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Companies Established In 1988
A company, abbreviated as co., is a legal entity representing an association of people, whether natural, legal or a mixture of both, with a specific objective. Company members share a common purpose and unite to achieve specific, declared goals. Companies take various forms, such as: * voluntary associations, which may include nonprofit organizations * business entities, whose aim is generating profit * financial entities and banks * programs or educational institutions A company can be created as a legal person so that the company itself has limited liability as members perform or fail to discharge their duty according to the publicly declared incorporation, or published policy. When a company closes, it may need to be liquidated to avoid further legal obligations. Companies may associate and collectively register themselves as new companies; the resulting entities are often known as corporate groups. Meanings and definitions A company can be defined as an "artificial per ...
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Companies Based In Toronto
A company, abbreviated as co., is a legal entity representing an association of people, whether natural, legal or a mixture of both, with a specific objective. Company members share a common purpose and unite to achieve specific, declared goals. Companies take various forms, such as: * voluntary associations, which may include nonprofit organizations * business entities, whose aim is generating profit * financial entities and banks * programs or educational institutions A company can be created as a legal person so that the company itself has limited liability as members perform or fail to discharge their duty according to the publicly declared incorporation, or published policy. When a company closes, it may need to be liquidated to avoid further legal obligations. Companies may associate and collectively register themselves as new companies; the resulting entities are often known as corporate groups. Meanings and definitions A company can be defined as an "artificial per ...
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National Research Council (Canada)
The National Research Council Canada (NRC; french: Conseil national de recherches Canada) is the primary national agency of the Government of Canada dedicated to science and technology research and development, research & development. It is the largest federal research & development organization in Canada. The Minister of Innovation, Science and Industry, Minister of Innovation, Science, and Economic Development (currently, François-Philippe Champagne) is responsible for the NRC. Mandate NRC is an Government agency, agency of the Government of Canada, and its mandate is set out in the ''National Research Council Act''. Under the Act, the NRC is responsible for: * Undertaking, assisting or promoting scientific and industrial research in fields of importance to Canada; * Providing vital scientific and technological services to the research and industrial communities; * Investigating standards and methods of measurement; * Working on the standardization and certification of sc ...
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Karen Kain
Karen Alexandria Kain (born March 28, 1951) is a Canadian former ballet dancer, and was the artistic director of the National Ballet of Canada from 2005 - 2021. Early training and childhood Kain's mother enrolled her daughter in ballet training because she believed it would improve her postural alignment, poise, and discipline. The family moved from Ancaster to Erindale Woodlands, Toronto Township when Kain was in grade 6 (age 11, 1962) so she could begin training at the National Ballet School of Canada. (The majority of Toronto Township, including Erindale Woodlands, is now Mississauga.) Upon graduating in 1969, she was invited to join the National Ballet of Canada. She also participated in Girl Guides of Canada programs as a member. Career Kain became a principal dancer in 1971, performing central roles in a wide array of ballets, eventually becoming well known in Canada, with the help of legendary dancer Rudolf Nureyev. She worked as a guest artist with Roland Petit's Ballet ...
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Romana Kryzanowska
Romana Kryzanowska (June 30, 1923 – August 30, 2013) was an American Pilates instructor who started as a student of Joseph Pilates and his wife Clara at their studio on Eighth Avenue in New York. After the death of Joseph Pilates in 1967, Clara Pilates continued the studio for a few more years, and in 1970 Romana Kryzanowska became the director of what was by that time called "The Pilates Studio." Biography Romana Kryzanowska was born in Farmington, Michigan on June 30, 1923. She was the only child of Roman Kryzanowsky and Sari Pickett Kryzanowsky. Her father, Roman was an accomplished artist in Detroit, in the 1920s. Some of his artwork is in storage at the Detroit Institute of Arts. Her mother, Sari went on to continue painting and displaying her own artwork after Roman died in 1929. Romana studied ballet as a child. At age 16, while studying at George Balanchine’s School of American Ballet The School of American Ballet (SAB) is the most renowned ballet school in the ...
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Dancer Transition Resource Centre
Founded in 1985 by former ballerina Joysanne Sidimus, the Dancer Transition Resource Centre (DTRC) is a Canadian charity that provides counselling and retraining grants to dancers making career transitions. In 2006, Joysanne Sidimus was awarded the Governor General's Performing Arts Award for Lifetime Artistic Achievement, in part due to her work establishing the Dancer Transition Resource Centre.Karen Kain Karen Alexandria Kain (born March 28, 1951) is a Canadian former ballet dancer, and was the artistic director of the National Ballet of Canada from 2005 - 2021. Early training and childhood Kain's mother enrolled her daughter in ballet training ... was the founding Board President of the Dancer Transition Resource Centre. The Dancer Transition Resource Centre is a member of the International Organization for the Transition of Professional Dancers (IOTPD). Other organizations in the IOTPD include: Career Transition For Dancers (US), The Dancers' Career Development (UK), Ass ...
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Neutral Spine
Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, and whether poor spinal posture causes lower back pain. Neutral spine Looking directly at the front or back of the body, the 33 vertebrae in the spinal column should appear completely vertical. From a side view, the cervical (neck) region of the spine (C1–C7) is bent inward, the thoracic (upper back) region (T1–T12) bends outward, and the lumbar (lower back) region (L1–L5) bends inward. The sacrum (tailbone area) (S1–S5 fused) and coccyx (on average 4 fused) rest between the pelvic bones. A neutral pelvis is in fact slightly anteriorly rotated which means the anterior superior iliac spines should be just in front of the pubic symphysis not in the same vertical line. Posture abnormalities In medicine and occupations concerned with physical fitness, the concept of good posture is referred to as "neutral spine". In this context, proper posture or "neutral spine", ...
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Toronto
Toronto ( ; or ) is the capital city of the Canadian province of Ontario. With a recorded population of 2,794,356 in 2021, it is the most populous city in Canada and the fourth most populous city in North America. The city is the anchor of the Golden Horseshoe, an urban agglomeration of 9,765,188 people (as of 2021) surrounding the western end of Lake Ontario, while the Greater Toronto Area proper had a 2021 population of 6,712,341. Toronto is an international centre of business, finance, arts, sports and culture, and is recognized as one of the most multicultural and cosmopolitan cities in the world. Indigenous peoples have travelled through and inhabited the Toronto area, located on a broad sloping plateau interspersed with rivers, deep ravines, and urban forest, for more than 10,000 years. After the broadly disputed Toronto Purchase, when the Mississauga surrendered the area to the British Crown, the British established the town of York in 1793 and later designat ...
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Joseph Pilates
Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, credited with inventing and promoting the Pilates method of physical fitness. Biography Early life Joseph Hubertus Pilates was born on 9 December 1883 in Mönchengladbach, Germany. His father, Heinrich Friedrich Pilates, who was born in Greece, was a metal worker and enthusiastic gymnast, and his German-born mother was a housewife.Eva Rincke, Joseph Pilates, p.14-17. Pilates was a sickly child. He suffered from asthma, rickets, and rheumatic fever, and he dedicated his entire life to improving his physical strength. He was introduced by his father to gymnastics and body-building, and to martial arts like jiu-jitsu and boxing. By the age of 14, he was fit enough to pose for anatomical charts. Pilates came to believe that the "modern" life-style, bad posture, and inefficient breathing lay at the roots of poor health. He ultimately devised a series of exercises and training techniques, ...
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Physical Exercise
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: * Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to increa ...
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