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Kenko Kempo Karate
Kenko Kempo Karate is a hybrid martial art system aimed at people over 40 years of age. It is a methodology to adapt Eastern martial arts to the needs of persons of advanced age, for both novices as well as experienced practitioners. It aims at health, well-being, wellness, and self-defense. The system can be adapted to most martial arts but consistently uses Tai Chi forms as part of the training programme. Kenko Kempo Karate is registered as an association in Germany as well as the Netherlands where the Netherlands Federation for Martial Arts accepted it within its ''elderly martial arts'' initiative. History Kenko Kempo Karate was formed in Germany in 2011 by Erich B. Ries. Ries, founded it to improve the accessibility of martial arts for novices and advanced practitioners, who want to work towards a Black belt (martial arts), black belt, when this is not possible in the classical Eastern martial arts. Kenko Kempo Karate is a Hybrid martial arts, hybrid martial art with hard ma ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hybrid Nature Of Kenko Kempo Karate
Hybrid may refer to: Science * Hybrid (biology), an offspring resulting from cross-breeding ** Hybrid grape, grape varieties produced by cross-breeding two ''Vitis'' species ** Hybridity, the property of a hybrid plant which is a union of two different genetic parent strains * Hybrid (particle physics), a valence quark-antiquark pair and one or more gluons * Hybrid solar eclipse, a rare solar eclipse type Technology Transportation * Hybrid vehicle, a vehicle using more than one power source or an engine sourced from a different chassis ** Hybrid electric vehicle, a vehicle using both internal combustion and electric power sources *** Plug-in hybrid, whose battery can be recharged by a charging cable * Hybrid bicycle, a bicycle with features of road and mountain bikes * Hybrid train, a locomotive, railcar, or train that uses an onboard rechargeable energy storage system * Hybrid motorcycle, a motorcycle built using components from more than one original-manufacturer products, such a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Ai Chi
Ai Chi is a form of aquatic exercise used for recreation, relaxation, fitness, and physical rehabilitation. Clinical Ai Chi is distinguished as a specialized, active form of aquatic therapy. In essence, Ai Chi uses breathing techniques and progressive resistance training in water to relax and strengthen the body, based on elements of qigong and Tai chi chuan. Overview Ai Chi is a total body relaxation and strengthening progression used for aquatic therapy.Dutton, M. 2011. Orthopaedics for the physical therapist assistant. Jones & Bartlett Learning. p 187, Ai Chi. . This aquatic technique is characterized by slow movement coordinated with deep breathing, based on elements of qigong and tai chi chuan.Bommer A and Lambeck JF. 2011. Ai Chi: applications in clinical practice. pp 171-191, Chapter 7 In: Becker, BE and Cole, AJ (eds). Comprehensive aquatic therapy, 3rd edition. Washington State University Press. .Sova R. 2009. Ai Chi. pp 101-116. In: Brody, LT and Geigle, PR (eds). Aqu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Neijia
''Neijia'' ( 內家) is a term in Chinese martial arts, grouping those styles that practice ''neijing'', usually translated as internal martial arts, occupied with spiritual, mental or qi-related aspects, as opposed to an "external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. Neijing is developed by using '' neigong'', or "internal exercises", as opposed to "external exercises" (wàigōng 外 功). Wudangquan is a more specific grouping of internal martial arts named for their association with the Taoist monasteries of the Wudang Mountains, Hubei in Chinese popular legend. These styles were enumerated by Sun Lutang as Taijiquan, Xingyiquan and Baguazhang, but most also include Bajiquan and the legendary Wudang Sword. Some other Chinese arts, not in the Wudangquan group, such as Qigong, Liuhebafa, Bak Mei Pai, Zi Ran Men (Nature B ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Hard Martial Arts
In martial arts, the terms hard and soft technique denote how forcefully a defender martial artist counters the force of an attack in armed and unarmed combat. In the East Asian martial arts, the corresponding hard technique and soft technique terms are 硬 (Japanese: , ) and 柔 (Japanese: , ), hence Goju-ryu (hard-soft school), Shorinji Kempo principles of ''go-ho'' ("hard method") and ''ju-ho'' ("soft method"), Jujutsu ("art of softness") and Judo ("gentle way"). Regardless of origins and styles, "hard and soft" can be seen as simply ''firm/unyielding'' in opposition or complementary to ''pliant/yielding''; each has its application and must be used in its own way, and each makes use of specific principles of timing and biomechanics. In addition to describing a physical technique applied with minimal force, "soft" also sometimes refers to elements of a discipline which are viewed as less purely physical; for example, martial arts that are said to be "internal styles" are some ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Self-protection
Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions. Physical Physical self-defense is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. In either case, the chances of success depend on various parameters, related to the severity of the threat on one hand, but also on the mental and physical preparedness of the defender. Unarmed Many styles of martial arts are practiced for self-defense or include self-defense techniques. Some styles train primarily for self-defense, while other combat sports can be effectively applied for self-defense. Some martial arts train how to escape from a knife or gun situation or how to break away from a punch, while others train how to attack. To ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Social Health
The social determinants of health (SDOH) are the economic and social conditions that influence individual and group differences in health status. They are the health promoting factors found in one's living and working conditions (such as the distribution of income, wealth, influence, and power), rather than individual risk factors (such as behavioral risk factors or genetics) that influence the risk for a disease, or vulnerability to disease or injury. The distributions of social determinants are often shaped by public policies that reflect prevailing political ideologies of the area. The World Health Organization says that "the social determinants can be more important than health care or lifestyle choices in influencing health." and "This unequal distribution of health-damaging experiences is not in any sense a 'natural' phenomenon but is the result of a toxic combination of poor social policies, unfair economic arrangements here the already well-off and healthy become even ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mental Health
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. It likewise determines how an individual handles stress, interpersonal relationships, and decision-making. Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others. From the perspectives of positive psychology or holism, mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience. Cultural differences, subjective assessments, and competing professional theories all affect how one defines "mental health". Some early signs related to mental health problems are sleep irritation, lack of energy, lack of appetite and thinking of harming yourself or others. Mental disorders Mental health, as defined by the Public Heal ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of Outline of sports, sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, improve immune system and to meet emergency situations. Overview Fitness is defined as the quality or state of being fit and healthy. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Wellness (medical)
Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".World Health Organization. (2006)''Constitution of the World Health Organization''– ''Basic Documents'', Forty-fifth edition, Supplement, October 2006. A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still, other factors are beyond both individual and group choices, such as genetic disorders. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Safety
Safety is the state of being "safe", the condition of being protected from harm or other danger. Safety can also refer to risk management, the control of recognized hazards in order to achieve an acceptable level of risk. Meanings There are two slightly different meanings of ''safety''. For example, ''home safety'' may indicate a building's ability to protect against external harm events (such as weather, home invasion, etc.), or may indicate that its internal installations (such as appliances, stairs, etc.) are safe (not dangerous or harmful) for its inhabitants. Discussions of safety often include mention of related terms. Security is such a term. With time the definitions between these two have often become interchanged, equated, and frequently appear juxtaposed in the same sentence. Readers unfortunately are left to conclude whether they comprise a redundancy. This confuses the uniqueness that should be reserved for each by itself. When seen as unique, as we intend here, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pleasure
Pleasure refers to experience that feels good, that involves the enjoyment of something. It contrasts with pain or suffering, which are forms of feeling bad. It is closely related to value, desire and action: humans and other conscious animals find pleasure enjoyable, positive or worthy of seeking. A great variety of activities may be experienced as pleasurable, like eating, having sex, listening to music or playing games. Pleasure is part of various other mental states such as ecstasy, euphoria and flow. Happiness and well-being are closely related to pleasure but not identical with it. There is no general agreement as to whether pleasure should be understood as a sensation, a quality of experiences, an attitude to experiences or otherwise. Pleasure plays a central role in the family of philosophical theories known as hedonism. Overview "Pleasure" refers to experience that feels good, that involves the enjoyment of something. The term is primarily used in association wi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
YouTube
YouTube is a global online video platform, online video sharing and social media, social media platform headquartered in San Bruno, California. It was launched on February 14, 2005, by Steve Chen, Chad Hurley, and Jawed Karim. It is owned by Google, and is the List of most visited websites, second most visited website, after Google Search. YouTube has more than 2.5 billion monthly users who collectively watch more than one billion hours of videos each day. , videos were being uploaded at a rate of more than 500 hours of content per minute. In October 2006, YouTube was bought by Google for $1.65 billion. Google's ownership of YouTube expanded the site's business model, expanding from generating revenue from advertisements alone, to offering paid content such as movies and exclusive content produced by YouTube. It also offers YouTube Premium, a paid subscription option for watching content without ads. YouTube also approved creators to participate in Google's Google AdSens ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
