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Katherine O. Musgrave
Katherine L. Ogilvie Musgrave (February 8, 1920 – June 20, 2015) was an American academic, registered dietitian, and nutritional consultant. She taught food science and nutrition at the University of Maine from 1969 to 1986, and after her official retirement continued teaching for close to three decades on the university's online continuing education website, educating thousands of students. During this time she also worked as a dietitian for three Bangor physicians, conducted nutrition workshops and corporate wellness programs across the state, and appeared on a weekly radio show speaking about healthy living. A member of the American Dietetic Association for over 70 years, she was a two-time president of the Maine Dietetic Association. She received an honorary doctorate of science from the University of Maine in 2006 and was inducted into the Maine Women's Hall of Fame in 2011. Early life and education Katherine L. Ogilvie was born in Allisona, Tennessee, to Walter William O ...
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Allisona, Tennessee
Allisona is an unincorporated community in Rutherford and Williamson counties, Tennessee. Both U.S. Route 31A ( State Route 11) and State Route 269 runs through the community, which is the location of the James Wilhoite House, which is listed on the U.S. National Register of Historic Places. Allisona formerly had a post office. Newton Cannon, who represented Tennessee in the U.S. Congress from 1814 to 1817 and 1819 to 1823 and served as the state's governor from 1835 to 1839, and for whom Cannon County, Tennessee Cannon County is a county located in the U.S. state of Tennessee. As of the 2020 census, the population was 14,506. Its county seat is Woodbury. Cannon County is part of the Nashville–Davidson–Murfreesboro–Franklin, TN Metropolitan Sta ... is named, had an estate near Allisona, where he is buried. References Unincorporated communities in Rutherford County, Tennessee Unincorporated communities in Williamson County, Tennessee Unincorporated co ...
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Champaign–Urbana Metropolitan Area
The Champaign–Urbana metropolitan area, also known as Champaign–Urbana and Urbana–Champaign as well as Chambana (colloquially), is a metropolitan area in east-central Illinois. As defined by the Office of Management and Budget (OMB), the metropolitan area has a population of 222,538 as of the 2020 U.S. Census, which ranks it as the 207th largest metropolitan statistical area in the U.S. The area is anchored by the principal cities of Champaign and Urbana, and is home to the University of Illinois Urbana-Champaign, the flagship campus of the University of Illinois system. As of March 2020, the OMB defines the metropolitan area (officially designated the Champaign–Urbana, IL MSA) to consist of Champaign County and Piatt County. Until 2018, Ford County was considered a part of the metropolitan area. Journalists frequently treat the metropolitan area as just one city. For example, in 1998, ''Newsweek'' included the Champaign-Urbana Metropolitan Area in its list of ...
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Vegetarian Times
''Vegetarian Times'' is an American publication focused on food, culture, health and lifestyle for vegetarians, vegans, and all people interested in plant-based eating. ''Vegetarian Times'' promotes an Environmentally friendly, eco-friendly lifestyle with recipes, and healthy food health, wellness information, cooking techniques, and information on "green" products. ''Vegetarian Times'' ceased publishing a print magazine in 2016, and transitioned to a web-only publication by 2017. In 2020, ''Vegetarian Times'' was acquired by Pocket Outdoor Media, now known as Outside, Inc. History After unsuccessfully attempting to sell an article he wrote about vegetarianism entitled "Being a Vegetarian Is Never Having to Say You're Sorry – to a Cow", in 1974 founder Paul Obis (1951-2018) put together a four-page hand-delivered newsletter and called it ''Vegetarian Times''. He made 300 photocopies and from his first issue generated three subscriptions. He launched the newsletter from his apa ...
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Dietary Reference Intake
The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) of the National Academies (United States). It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated RDAs from 1968 but were updated as of 2016. Parameters DRI provides several different types of reference values: * Estimated Average Requirements (EAR), expected to satisfy the needs of 50% of the people in that age group based on a review of the scientific literature. * Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healt ...
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Calcium
Calcium is a chemical element with the symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar to its heavier homologues strontium and barium. It is the fifth most abundant element in Earth's crust, and the third most abundant metal, after iron and aluminium. The most common calcium compound on Earth is calcium carbonate, found in limestone and the fossilised remnants of early sea life; gypsum, anhydrite, fluorite, and apatite are also sources of calcium. The name derives from Latin ''calx'' " lime", which was obtained from heating limestone. Some calcium compounds were known to the ancients, though their chemistry was unknown until the seventeenth century. Pure calcium was isolated in 1808 via electrolysis of its oxide by Humphry Davy, who named the element. Calcium compounds are widely used in many industries: in foods and p ...
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Zinc
Zinc is a chemical element with the symbol Zn and atomic number 30. Zinc is a slightly brittle metal at room temperature and has a shiny-greyish appearance when oxidation is removed. It is the first element in group 12 (IIB) of the periodic table. In some respects, zinc is chemically similar to magnesium: both elements exhibit only one normal oxidation state (+2), and the Zn2+ and Mg2+ ions are of similar size.The elements are from different metal groups. See periodic table. Zinc is the 24th most abundant element in Earth's crust and has five stable isotopes. The most common zinc ore is sphalerite (zinc blende), a zinc sulfide mineral. The largest workable lodes are in Australia, Asia, and the United States. Zinc is refined by froth flotation of the ore, roasting, and final extraction using electricity ( electrowinning). Zinc is an essential trace element for humans, animals, plants and for microorganisms and is necessary for prenatal and postnatal development. It ...
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Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in metabolism. It is one of eight B vitamins. It is required by animals, which use it as a cofactor in DNA synthesis, in both fatty acid and amino acid metabolism. It is important in the normal functioning of the nervous system via its role in the synthesis of myelin, and in the circulatory system in the maturation of red blood cells in the bone marrow. Plants do not need cobalamin and carry out the reactions with enzymes that are not dependent on it. Vitamin B12 is the most chemically complex of all vitamins, and for humans, the only vitamin that must be sourced from animal-derived foods or from supplements. Only some archaea and bacteria can synthesize vitamin B12. Most people in developed countries get enough B12 from the consumption of meat or foods with animal sources. Foods containing vitamin B12 include meat, clams, liver, fish, poultry, eggs, and dairy products. Many breakfast cereals ar ...
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Vitamin D
Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and many other biological effects. In humans, the most important compounds in this group are vitamin D3 ( cholecalciferol) and vitamin D2 ( ergocalciferol). The major natural source of the vitamin is synthesis of cholecalciferol in the lower layers of epidermis of the skin through a chemical reaction that is dependent on sun exposure (specifically UVB radiation). Cholecalciferol and ergocalciferol can be ingested from the diet and supplements. Only a few foods, such as the flesh of fatty fish, naturally contain significant amounts of vitamin D. In the U.S. and other countries, cow's milk and plant-derived milk substitutes are fortified with vitamin D, as are many breakfast cereals. Mushrooms exposed to ultraviolet light contribute useful amounts of vitamin D2. Dietary recommendations typically assume that all of a person's vitamin D is ...
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Fit For Life
''Fit for Life'' is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond. The ''Fit for Life'' book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if animal protein is eaten, avoiding combining it with complex carbohydrates. While the diet has been praised for encouraging the consumption of raw fruits and vegetables, several other aspects of the diet have been disputed by dietitians and nutritionists, and the American Dietetic Association and the American Academy of Family Physicians list it as a fad diet. Description The diet is based on Diamond's exploration of Herbert M. Shelton theories of food combining. Both authors claimed to be able to bring about weight loss without the need to count calories or undertake anything more than a reasonable exercise program. In the first version o ...
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Whoopie Pie With Dusting Of Confectioner's Sugar
Whoopee or whoopie may refer to: * Whoopee , an exclamation used as a form of cheering or to express jubilation * Whoopee or whoopie, a euphemism for sexual intercourse * ''Whoopee!'', a 1928 musical comedy ** ''Whoopee!'' (film), a 1930 adaptation of the musical * ''Whoopee!'' (comics), a British comic book magazine of the 1970s and '80s * Whoopee cap, a type of zigzagged felt cap * Whoopee cushion A whoopee (or whoopie) cushion is a practical joke device involving flatulence humour, which produces a noise resembling human flatulence. It has also been referred to as a farting bag, pooting cushion, windy blaster and Razzberry Cushion. Histo ..., a practical joking device that mimics flatulence * Whoopie pie, a kind of cookie sandwich * Whoopie sling, a type of rope sling used in tree pruning and hammock suspension ** Whoopie hook, a type of hook or fastener used in a whoopie sling See also * Whoopee Camp, developers of the game '' Tomba!'' * Whoopee Hill, a hill in Ohio ...
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Maine Department Of Education
Maine Department of Education is the state department of education in the U.S. state of Maine. It is headquartered in the Burton Cross State Office Building in Augusta. The Maine Department of Education is responsible for Maine's public education. History From 1854-1913 the Department was mostly a one-person operation. The Maine board of Education was formally constituted in 1949 and legislation soon increased the size of the Department. The state has debated state and federal funding of public education. In 2004 voters approved a measure requiring the state to pay for 55% of the cost of education. In 2016 voters approved the Maine Question 2 ballot measure to tax income earners over $200,000 to fund public education, but this was not implemented. The state will fund 55% for the 2022 fiscal year. References External linksOfficial website
Higher Education

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WZON
WZON (620 kHz) is an AM radio station broadcasting an oldies format, with one afternoon talk show. The station is licensed to Bangor and serves Central Maine. Along with sister stations 100.3 WKIT and 103.1 WZLO, WZON is owned by The Zone Corporation, the broadcast company owned by authors Tabitha King and her husband, best-selling horror writer Stephen King. WZON operates at 5,000 watts, using a non-directional transmitter by day and a directional pattern at night to protect other stations on 620 kHz. It is one of Maine's oldest radio stations, first signing on the air in 1926. WZON's competitor is cross-town rival WGUY in Veazie. Programming WZON primarily broadcasts an oldies format, but airs a local afternoon talk show. Local newscasts from Bangor CBS affiliate WABI-TV 5 are carried in the early morning and in the early evening. Hourly national news is supplied by CBS Radio News. History WZON is one of the oldest radio stations in Maine. The station signed ...
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