Jeff Galloway
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Jeff Galloway
Jeff Galloway (born July 12, 1945 in Raleigh, North Carolina) is an American Olympian and the author of ''Galloway's Book on Running.'' A lifetime runner, Galloway was an All-American collegiate athlete and a member of the 1972 US Olympic Team in the 10,000 meters. He remains a competitive athlete, continuing through a successful masters running career. He is the chief executive officer of Galloway Productions, which conducts a broad range of training programs and events yearly; he also owns two running specialty stores. He has written several books on training and writes a monthly column for ''Runner's World'' magazine. Education and collegiate career In high school, at The Westminster Schools in Atlanta Georgia, Galloway recorded bests of 4:28 in the mile and 9:48 in the two mile; he became the state champion in the latter event.
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Raleigh, North Carolina
Raleigh (; ) is the capital city of the state of North Carolina and the List of North Carolina county seats, seat of Wake County, North Carolina, Wake County in the United States. It is the List of municipalities in North Carolina, second-most populous city in North Carolina, after Charlotte, North Carolina, Charlotte. Raleigh is the tenth-most populous city in the Southeastern United States, Southeast, List of United States cities by population, the 41st-most populous city in the U.S., and the largest city of the Research Triangle metro area. Raleigh is known as the "City of Oaks" for its many oak, oak trees, which line the streets in the heart of the city. The city covers a land area of . The United States Census Bureau, U.S. Census Bureau counted the city's population as 474,069 in the 2020 United States census, 2020 census. It is one of the fastest-growing cities in the United States. The city of Raleigh is named after Sir Walter Raleigh, who established the lost Roanoke Co ...
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Jack Bacheler
Jack Strangl Bacheler (born December 30, 1943) is an American former long-distance runner and two-time U.S. Olympian (5,000 meters in 1968 Mexico City Olympics, and Marathon in 1972 Munich Olympics). Born in Washington, District of Columbia, Bacheler was a founding member of the Florida Track Club at Gainesville, Florida in the late 1960s, and personally designed the club's distinctive "orange" logo. Standing 6 feet 7 inches, yet weighing only 165 pounds, he towered over most of his competitors. Now living in Clayton, North Carolina, he is married to Patricia Bacheler. Bacheler has two children, daughter Teresa (Teri), and son Matthew (Matt). Early running career Bacheler grew up in Birmingham, Michigan and grew quickly: he was 6 foot 5 inches in the 10th grade at Birmingham's Seaholm High. Because of his height he played basketball at Seaholm High School, but found in his senior year that he excelled more in cross country and track. At the start of his senior year h ...
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Colorado
Colorado (, other variants) is a state in the Mountain West subregion of the Western United States. It encompasses most of the Southern Rocky Mountains, as well as the northeastern portion of the Colorado Plateau and the western edge of the Great Plains. Colorado is the eighth most extensive and 21st most populous U.S. state. The 2020 United States census enumerated the population of Colorado at 5,773,714, an increase of 14.80% since the 2010 United States census. The region has been inhabited by Native Americans and their ancestors for at least 13,500 years and possibly much longer. The eastern edge of the Rocky Mountains was a major migration route for early peoples who spread throughout the Americas. "''Colorado''" is the Spanish adjective meaning "ruddy", the color of the Fountain Formation outcroppings found up and down the Front Range of the Rocky Mountains. The Territory of Colorado was organized on February 28, 1861, and on August 1, 1876, U.S. President Ulyss ...
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Manufacturers Hanover Corporate Challenge
Manufacturing is the creation or production of goods with the help of equipment, labor, machines, tools, and chemical or biological processing or formulation. It is the essence of secondary sector of the economy. The term may refer to a range of human activity, from handicraft to high-tech, but it is most commonly applied to industrial design, in which raw materials from the primary sector are transformed into finished goods on a large scale. Such goods may be sold to other manufacturers for the production of other more complex products (such as aircraft, household appliances, furniture, sports equipment or automobiles), or distributed via the tertiary industry to end users and consumers (usually through wholesalers, who in turn sell to retailers, who then sell them to individual customers). Manufacturing engineering is the field of engineering that designs and optimizes the manufacturing process, or the steps through which raw materials are transformed into a final product. T ...
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Avon International Women's Marathon
Avon may refer to: *River Avon (other), several rivers Organisations *Avon Buses, a bus operating company in Wirral, England *Avon Coachworks, a car body builder established in 1919 at Warwick, England, relaunched in 1922, following refinancing, as ''New Avon'' *Avon Inflatables, a manufacturer of inflatable boats, RIBs and marine safety equipment *Avon Products, a manufacturer of various cosmetics and personal care products *Avon (publisher), an imprint of the publisher HarperCollins *Avon Rubber, a manufacturer of rubber products *Avon Tyres, a UK car, motorcycle and racing-tyre manufacturer, owned by the Cooper Tire & Rubber Company *Avon and Somerset Police, a police department in the United Kingdom People *John Avon (born 1961), Welsh illustrator *Avon Cobourne (born 1979), American football running back *Anthony Eden (1897–1977), Earl of Avon *Avon Honey (1947–2010), American politician from Louisiana *Avon Long (1910–1984), American singer and actor *Avon ...
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Lasse Virén
Lasse Artturi Virén (born 22 July 1949) is a Finnish former long-distance runner, winner of four gold medals at the 1972 and 1976 Summer Olympics. Virén recaptured the image of the "Flying Finns" promoted by runners like Hannes Kolehmainen, Paavo Nurmi and Ville Ritola in the 1920s. He was elected Finnish Sportsman of the Year in 1972 and 1976 and later became a politician and a member of Finland's parliament in 1999–2007 and 2010–2011. Biography Early career Virén began his running career in the United States at Brigham Young University, in Provo, Utah. Virén ran on the Varsity Cross-Country team for BYU for one season, before returning home to his native Finland. A police officer from Myrskylä, Virén debuted on the international scene in 1971. His performances at the 1971 European Championships in Helsinki were overshadowed by fellow Finn Juha Väätäinen, who captured gold medals in both the 5000 and 10,000 metres events with Virén settling for modest seventh and 17 ...
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Don Kardong
Donald Franklin Kardong (born December 22, 1948) is a noted runner and author from the United States. He finished fourth in the 1976 Olympic marathon in Montreal. Biography Kardong graduated from prestigious college-prep school, Seattle Prep in 1967. He then went on to earn a bachelor's degree in psychology from Stanford University in 1971. While at Stanford, Kardong ran primarily the 5000 meters (3.1 miles). In 1974, Kardong earned another bachelor's degree in English and a teaching certificate from the University of Washington in Seattle. Afterwards, he taught at Spokane's Loma Vista Elementary from 1974-1977. In 1976, the 6' 3" Kardong finished 3rd in the United States Olympic Trials held in Eugene, Oregon with a time of 2:13:54. That summer, in Montreal, Kardong finished a close fourth in the men's marathon at the 1976 Summer Olympics, just three seconds behind the bronze medal winner. In 1998, controversy arose concerning steroid use by East German athletes at the 19 ...
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Bill Rodgers (athlete)
William Henry Rodgers (born December 23, 1947) is an American runner, Olympian, and former record holder in the marathon. Rodgers is best known for his four victories in both the Boston Marathon, including three straight from 1978 to 1980, and 4 straight wins in the New York City Marathon, between 1976 and 1979. Biography Early life Born in Hartford, Connecticut, Rodgers moved to Newington, Connecticut with his family when he was around five. He attended Newington High School, where he played hockey and baseball, along with his older brother Charlie. When Newington High School added cross country as a sport in the fall of 1963, sophomore Bill Rodgers decided to join. Running track and cross country under coach Frank O’Rourke, Rodgers ran the mile in 4:28:8, won the 1965 Connecticut state cross country title and finished sixth in the New England Cross Country Championships. He first ran a road race at the Manchester Thanksgiving Day 4.78 mile race in 1965. Despite his amazin ...
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Long-distance Track Event
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The capacity for endurance running is also found in migratory ungulates and a l ...
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Jeff Galloway 2011
Jeff is a masculine name, often a short form (hypocorism) of the English given name Jefferson or Jeffrey, which comes from a medieval variant of Geoffrey. Music * DJ Jazzy Jeff, American DJ/turntablist record producer Jeffrey Allen Townes * Excision (musician), Canadian dubstep producer and DJ Jeff Abel * Jeff Abercrombie, bassist for American rock band Fuel * Jeff Allen, English session drummer * Jeff Baxter, American guitarist for rock bands Steely Dan and The Doobie Brothers * Jeff Beal (born 1963), American composer of music for various media * Jeff Beck, electric guitarist * Jeff Buckley, American singer-songwriter * Jeff Coffin, saxophonist, bandleader, composer and educator * Jeff Current, lead singer of American alternative rock band Against All Will * Jeff Fatt, Australian musician and actor, formerly with the children's band The Wiggles * Jeff Gillan, an American journalist * Jeff Graham, Canadian radio DJ * Jeff Hanneman (1964–2013), American guitarist, foundin ...
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Joe Henderson (runner)
Joe Henderson (born June 3, 1943, Peoria, Illinois) is an American runner, running coach, writer, and former chief editor of ''Runner's World'' magazine. He currently writes for '' Marathon & Beyond'' magazine, and since 1982, a weekly column entitled "Joe Henderson's Running Commentary". He has authored and coauthored more than two dozen books about the sport of running and fitness, including the best-selling '' Marathon Training''. Life and work Joe Henderson was born in Illinois and raised in Iowa. He became an avid runner at age 14, and was an Iowa state high school track and cross country champion. He ran for Drake University, then started his writing career at the ''Des Moines Register'' in 1966. He wrote for ''Track and Field News'' from 1967 to 1969. In 1970, Henderson joined Bob Anderson as chief editor for ''Runner's World'' magazine. He brought aboard Dr. George Sheehan as the magazine's medical editor, after being introduced to him by Hal Higdon during the 1 ...
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