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Joe Henderson (born June 3, 1943, Peoria, Illinois) is an American runner, running coach, writer, and former chief editor of ''
Runner's World ''Runner's World'' is a globally circulated monthly magazine for runners of all skills sets, published by Hearst in Easton, Pennsylvania, in the United States. Before its acquisition by Hearst, it was founded and published by Rodale, Inc. in Em ...
'' magazine. He currently writes for '' Marathon & Beyond'' magazine, and since 1982, a weekly column entitled "Joe Henderson's Running Commentary". He has authored and coauthored more than two dozen books about the sport of
running Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is ...
and fitness, including the best-selling '' Marathon Training''.


Life and work

Joe Henderson was born in
Illinois Illinois ( ) is a state in the Midwestern United States. Its largest metropolitan areas include the Chicago metropolitan area, and the Metro East section, of Greater St. Louis. Other smaller metropolitan areas include, Peoria and Rockf ...
and raised in
Iowa Iowa () is a state in the Midwestern region of the United States, bordered by the Mississippi River to the east and the Missouri River and Big Sioux River to the west. It is bordered by six states: Wisconsin to the northeast, Illinois to th ...
. He became an avid runner at age 14, and was an Iowa state high school track and cross country champion. He ran for
Drake University Drake University is a private university in Des Moines, Iowa. It offers undergraduate and graduate programs, including professional programs in business, law, and pharmacy. Drake's law school is among the 25 oldest in the United States. His ...
, then started his writing career at the ''
Des Moines Register ''The Des Moines Register'' is the daily morning newspaper of Des Moines, Iowa. History Early period The first newspaper in Des Moines was the ''Iowa Star''. In July 1849, Barlow Granger began the paper in an abandoned log cabin by the junctio ...
'' in 1966. He wrote for ''
Track and Field News ''Track & Field News'' is an American monthly sports magazine founded in 1948 by brothers Bert Nelson and Cordner Nelson, focused on the world of track and field Track and field is a sport that includes athletic contests based on runni ...
'' from 1967 to 1969. In 1970, Henderson joined Bob Anderson as chief editor for ''
Runner's World ''Runner's World'' is a globally circulated monthly magazine for runners of all skills sets, published by Hearst in Easton, Pennsylvania, in the United States. Before its acquisition by Hearst, it was founded and published by Rodale, Inc. in Em ...
'' magazine. He brought aboard Dr. George Sheehan as the magazine's medical editor, after being introduced to him by
Hal Higdon Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. He is the author of 34 books, including the best-selling ''Marathon: The Ultimate Training Guide''. He has worked as a freelance writer since 1959, and ...
during the
1968 Summer Olympics The 1968 Summer Olympics ( es, Juegos Olímpicos de Verano de 1968), officially known as the Games of the XIX Olympiad ( es, Juegos de la XIX Olimpiada) and commonly known as Mexico 1968 ( es, México 1968), were an international multi-sport eve ...
(Higdon was writing features for ''Runner's World'' at the time). Henderson wrote articles for ''Runner's World'' for 33 years. He was Bob Anderson's first full-time employee. In 2001, Henderson co-authored '' The Running Encyclopedia'' with Richard Benyo. He appears as a keynote speaker at running expos and events, and is recognized as one of the world's foremost authorities on running.www.eugenerunningcompany
Accessed September 14, 2006 He currently teaches running classes at the
University of Oregon The University of Oregon (UO, U of O or Oregon) is a public research university in Eugene, Oregon. Founded in 1876, the institution is well known for its strong ties to the sports apparel and marketing firm Nike, Inc, and its co-founder, billion ...
and coaches marathon training teams in Eugene, Oregon.


Books

* '' Long, Slow Distance'' (1969), Tafnews Press, * ''Road Racers and Their Training'' (1970), Tafnews Press, * ''Thoughts on the Run'' (1970), ''
Runner's World ''Runner's World'' is a globally circulated monthly magazine for runners of all skills sets, published by Hearst in Easton, Pennsylvania, in the United States. Before its acquisition by Hearst, it was founded and published by Rodale, Inc. in Em ...
'', * ''Run Gently, Run Long'' (1974), Anderson World, * ''The Long Run Solution'' (1976), Anderson World, * ''Jog, Run, Race'' (1978), Anderson World, * ''The Running Revolution'' (1980) Cedarwinds Pub. Co., ); Gemini Books, * ''Running, A to Z'' (1983), Stephen Greene Press, * ''Running Your Best Race'' (1984), W.C. Brown Publishers, * ''Running for Fitness, for Sport and for Life'' (1985), W.C. Brown, * ''Joe Henderson's Running Handbook'' (1985), W.C. Brown, * ''Run Farther, Run Faster'' (1985), Anderson World, * ''Total Fitness'' (1988), W.C. Brown, * ''Think Fast: Mental Toughness Training for Runners'' (1991), Plume, * ''Masters Running and Racing'' (with Bill Rodgers and Priscilla Welch) (1995)
Rodale Books The Crown Publishing Group is a subsidiary of Penguin Random House that publishes across several fiction and non-fiction categories. Originally founded in 1933 as a remaindered books wholesaler called Outlet Book Company, the firm expanded int ...
, * ''Fitness Running'' (with Richard L. Brown) (1994), 1st edition, Human Kinetics Publishers, * ''Running Injury Free'' (with Joe Ellis) (1994), Rodale Books, * ''Fitness Running'' (with Richard L. Brown) (2003), 2nd edition, Human Kinetics, * ''Did I Win?'' (A Farewell to George Sheehan) (1994), WRS Publishing, * ''Better Runs'' (Foreword by
Jeff Galloway Jeff Galloway (born July 12, 1945 in Raleigh, North Carolina) is an American Olympian and the author of ''Galloway's Book on Running.'' A lifetime runner, Galloway was an All-American collegiate athlete and a member of the 1972 US Olympic Team i ...
) (1995), Human Kinetics, * ''Road Racers and Their Training'' (1995), 2nd edition, Tafnews Press, * ''Marathon Training'' (1997), 1st edition, Human Kinetics, * ''Coaching Cross-Country Successfully'' (with Joe Newton) (1997), Human Kinetics, * ''Best Runs'' (1999), Human Kinetics, * ''Running 101'' (2000), Human Kinetics, * ''The Running Encyclopedia'' (with Richard Benyo) (2001), Human Kinetics, * ''Fitness Running'' (with Richard Brown) (2003), 2nd edition, Human Kinetics, * ''Marathon Training'' (2004), 2nd edition, Human Kinetics, * ''Run Right Now'' (Foreword by Richard Benyo) (2004), Barnes & Noble, * ''Run Right Now Training Log (2005)'', Barnes & Noble,


Video/DVD

* ''Running and Racing with Joe Henderson'', (2003)


See also

* Long slow distance * Paul Reese


References


External links


JoeHenderson.com
- Official website {{DEFAULTSORT:Henderson, Joe 1943 births American non-fiction writers American male long-distance runners Living people Sportspeople from Eugene, Oregon Sportspeople from Peoria, Illinois