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Irvette Van Blerk
Irvette van Zyl (born 5 July 1987) is a South African long-distance runner and women's 50km ultramarathon world record holder. She competed in the marathon at the 2012 Summer Olympics but did not finish the race. She has twice participated in the London Marathon and set her previous best time of 2:31:26 hours there in 2013. In 2021 she improved this time by almost 3 minutes to 2:28:40 at the Xiamen Marathon in Siena, Italy and again in 2022 by more than 2 minutes to 2:26:11 at the Valencia Marathon in Spain. She began running from a young age, winning the Zevenheuvelenloop at age fifteen and running as a junior for South Africa three times at the IAAF World Cross Country Championships. She represented her country at the 2010 IAAF World Half Marathon Championships. In 2012, she married South African hurdler L. J. van Zyl. Career Born in Sandton, South Africa, her first major win came at the Zevenheuvelenloop in 2002, where at the age of fifteen she won the high-profile 15K race ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Athletics (sport)
Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the Ancient Olympic Games from 776 BC. The rules and format of the modern events in athletics were defined in Western Europe and North America in the 19th and early 20th century, an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
10K Run
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by 2, although by other definitions 1 is the second natural number, following 0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cape Town
Cape Town ( af, Kaapstad; , xh, iKapa) is one of South Africa's three capital cities, serving as the seat of the Parliament of South Africa. It is the legislative capital of the country, the oldest city in the country, and the second largest (after Johannesburg). Colloquially named the ''Mother City'', it is the largest city of the Western Cape province, and is managed by the City of Cape Town metropolitan municipality. The other two capitals are Pretoria, the executive capital, located in Gauteng, where the Presidency is based, and Bloemfontein, the judicial capital in the Free State, where the Supreme Court of Appeal is located. Cape Town is ranked as a Beta world city by the Globalization and World Cities Research Network. The city is known for its harbour, for its natural setting in the Cape Floristic Region, and for landmarks such as Table Mountain and Cape Point. Cape Town is home to 66% of the Western Cape's population. In 2014, Cape Town was named the best place ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Pretoria
Pretoria () is South Africa's administrative capital, serving as the seat of the Executive (government), executive branch of government, and as the host to all foreign embassies to South Africa. Pretoria straddles the Apies River and extends eastward into the foothills of the Magaliesberg mountains. It has a reputation as an academic city and center of research, being home to the Tshwane University of Technology (TUT), the University of Pretoria (UP), the University of South Africa (UNISA), the Council for Scientific and Industrial Research (CSIR), and the Human Sciences Research Council. It also hosts the National Research Foundation (South Africa), National Research Foundation and the South African Bureau of Standards. Pretoria was one of the host cities of the 2010 FIFA World Cup. Pretoria is the central part of the City of Tshwane Metropolitan Municipality which was formed by the amalgamation of several former local authorities, including Bronkhorstspruit, Centurion, Gaute ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Road Running
Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain. These events are usually classified as long-distance according to athletics terminology, with races typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners or wheelchair entrants. The four most common IAAF recognized distances for road running events are 5K runs, 10K runs, half marathons and marathons. Running on the road is an alternative surface to running on a trail, track, or treadmill. For many people looking to participate in running as an activity or sport, there are multiple opportunities that can be found on the road. Road running is one of several forms of road racing, which also includes road bicycle racing and motor vehicle road racing. IAAF The international governing body for road racing is the IAAF. The IAAF aims t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Athletics (sport)
Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the Ancient Olympic Games from 776 BC. The rules and format of the modern events in athletics were defined in Western Europe and North America in the 19th and early 20th century, an ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bloemfontein
Bloemfontein, ( ; , "fountain of flowers") also known as Bloem, is one of South Africa's three capital cities and the capital of the Free State (province), Free State province. It serves as the country's judicial capital, along with legislative capital Cape Town and Administration (government), administrative capital Pretoria. Bloemfontein is the seventh-largest city in South Africa. Situated at an elevation of above sea level, the city is home to approximately 520,000 residents and forms part of the Mangaung Metropolitan Municipality which has a population of 747,431. It was one of the host cities for the 2010 FIFA World Cup. The city of Bloemfontein hosts the Supreme Court of Appeal (South Africa), Supreme Court of Appeal of South Africa, the Franklin Game Reserve, :af:Naval Hill, Naval Hill, the Maselspoort, Maselspoort Resort and the :af:Sand du Plessis-teaterkompleks, Sand du Plessis Theatre. The city hosts numerous museums, including the National Women's Monument, th ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
University Of Johannesburg
The University of Johannesburg (UJ) is a public university located in Johannesburg, South Africa. The University of Johannesburg came into existence on 1 January 2005 as the result of a merger between the Rand Afrikaans University (RAU), the Technikon Witwatersrand (TWR) and the Soweto and East Rand campuses of Vista University. Prior to the merger, the Daveyton and Soweto campuses of the former Vista University had been incorporated into RAU. As a result of the merger of Rand Afrikaans University (RAU), it is common for alumni to refer to the university as RAU. The Vice-Chancellor and Principal of UJ is Professor Tshilidzi Marwala who took office on 1 January 2018. Between 2005 and 2017, UJ's Vice-Chancellor and Principal was Prof Ihron Lester Rensburg. The newly emerged institution is one of the largest comprehensive contact universities in South Africa from the 26 public universities that make up the higher education system. UJ has a student population of over 50 000, of whi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Half Marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:31, set by Jacob Kiplimo of Uganda in November 2021 in Lisbon, Portugal, and for women is 1:04:02, set by Ruth Chepng'etich of Kenya on April 4, 2021, in Istanbul, Turkey. Participation in half marathons has grown steadily since 2003, partly because it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, ''Runn ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Cape Town 10K
A cape is a clothing accessory or a sleeveless outer garment which drapes the wearer's back, arms, and chest, and connects at the neck. History Capes were common in medieval Europe, especially when combined with a hood in the chaperon. They have had periodic returns to fashion - for example, in nineteenth-century Europe. Roman Catholic clergy wear a type of cape known as a ferraiolo, which is worn for formal events outside a ritualistic context. The cope is a liturgical vestment in the form of a cape. Capes are often highly decorated with elaborate embroidery. Capes remain in regular use as rainwear in various military units and police forces, in France for example. A gas cape was a voluminous military garment designed to give rain protection to someone wearing the bulky gas masks used in twentieth-century wars. Rich noblemen and elite warriors of the Aztec Empire would wear a tilmà tli; a Mesoamerican cloak/cape used as a symbol of their upper status. Cloth and clothing wa ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
10,000 Metres
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings, due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by its reference to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to or . Most of those running such races also compete in road races and cross country events. Added to the Olympic programme in 1912, athletes from Finland, nicknamed the "Flying Finns", dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore. In 1988, the women's competition debuted in the Olympic Games. Official records ar ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Golden Spike (Leiden)
The golden spike (also known as The Last Spike) is the ceremonial 17.6-karat gold final spike driven by Leland Stanford to join the rails of the first transcontinental railroad across the United States connecting the Central Pacific Railroad from Sacramento and the Union Pacific Railroad from Omaha on May 10, 1869, at Promontory Summit, Utah Territory. The term ''last spike'' has been used to refer to one driven at the usually ceremonial completion of any new railroad construction projects, particularly those in which construction is undertaken from two disparate origins towards a common meeting point. The spike is now displayed in the Cantor Arts Center at Stanford University. History Completing the last link in the transcontinental railroad with a spike of gold was the brainchild of David Hewes, a San Francisco financier and contractor.Bowman, J.N"Driving the Last Spike at Promontory, 1869" ''California Historical Society Quarterly'', Vol. XXXVI, No. 2, June 1957, pp. 96†... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
