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Gilbert Yvel
Gilbert Ramon Yvel (born 30 June 1976) is a Dutch professional mixed martial artist. A professional competitor since 1997, Yvel competed in the PRIDE Fighting Championships, Affliction, the UFC, Road FC, the RFA, RINGS, M-1 Challenge, Cage Rage, K-1, and Showtime promotions. He is the former RINGS Openweight Champion. Background Yvel was born in the Netherlands of Surinamese descent. He was raised as an orphan in the neighborhood of the Bijlmermeer in Amsterdam. As of 2010 he held a Brazilian jiu-jitsu purple belt under John Lewis. Mixed martial arts career RINGS Yvel came into contact with kickboxing and MMA through his brother, and after only two years of training he made his debut at 17 years of age, representing Vos Gym. Gilbert was off to a flying start winning his first 9 fights, primarily fighting for the Fighting Network RINGS promotion, initially only in events hosted by its Dutch brand. One of his first opponents would be Bas Rutten's apprentice Leon Dijk, who ...
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Amsterdam
Amsterdam ( , , , lit. ''The Dam on the River Amstel'') is the Capital of the Netherlands, capital and Municipalities of the Netherlands, most populous city of the Netherlands, with The Hague being the seat of government. It has a population of 907,976 within the city proper, 1,558,755 in the City Region of Amsterdam, urban area and 2,480,394 in the Amsterdam metropolitan area, metropolitan area. Located in the Provinces of the Netherlands, Dutch province of North Holland, Amsterdam is colloquially referred to as the "Venice of the North", for its large number of canals, now designated a World Heritage Site, UNESCO World Heritage Site. Amsterdam was founded at the mouth of the Amstel River that was dammed to control flooding; the city's name derives from the Amstel dam. Originally a small fishing village in the late 12th century, Amsterdam became a major world port during the Dutch Golden Age of the 17th century, when the Netherlands was an economic powerhouse. Amsterdam is th ...
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Cage Rage Championships
Cage Rage Championships, also known as Cage Rage, was a United Kingdom-based, mixed martial arts promotion that premiered on 7 September 2002 in London. Cage Rage went into liquidation and is now no longer trading. Cage Rage had been owned and managed by Elite XC until that company ceased operating, and the British promoters behind Cage Rage formed a new organization and withdrew all the old Cage Rage titles. Matchmaker and on-screen personality Dave O'Donnell (MMA promoter), Dave O'Donnell was also a minority shareholder in the company. Fellow on-screen personality and co-promoter Andy Geer also owned a minority stake until he left the promotion in 2008. Cage Rage events were replayed on Nuts TV, along with their own weekday show on The Fight Network (UK & Ireland) until these channels closed down. Every Cage Rage event and bout is now archived as part of the UFC Fight Pass library. History Cage Rage started when Dave O'Donnell and Andy Geir set out to raise money by promoting ...
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Guillotine Choke
The guillotine choke, also known as Mae Hadaka Jime (前裸絞, "front naked choke"; compare to a rear naked choke) in judo, is a chokehold in martial arts applied from in front of the opponent, often on the ground but can also be done while standing. The choke involves using the arms to encircle the opponent's neck in a fashion similar to a guillotine. Application The technique is either a type of tracheal compression restraint (wind choke) that prevents air flow to the lungs, or a blood choke depending on how and where pressure is applied, the trachea versus arteries respectively. It can be applied both standing and from the ground, and can be used as a defense against a double leg takedown. When executed from the ground, the person applying it will try to control the opponent by the hips, for instance using a closed guard. This is done to prevent the opponent from escaping the hold, and to be able to apply additional pressure by extending the hips. It is a very effective mane ...
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Tsuyoshi Kohsaka
is a retired Japanese mixed martial artist, submission grappler and professional wrestler who competed in the Heavyweight division. A professional MMA competitor from 1994 till 2022, he has competed for the UFC, PRIDE Fighting Championships, RIZIN, RINGS, Pancrase, and DEEP. Kosaka is the former King of Pancrase Super Heavyweight Champion. Kosaka is considered to be one of the early pioneers of mixed martial arts and was one of the top ranked Japanese fighters for several years. Known for his grappling skills, Kosaka is trained in judo, catch wrestling and Brazilian jiu-jitsu. His "TK guard" position, a precursor to modern butterfly guard, is famous for its efficiency; former UFC champions Frank Shamrock and Maurice Smith have both credited him with having vastly improved their grappling from that particular position. Background Training in judo since highschool, Kosaka competed extensively during his stay at the Senshu University, where he befriended future world judo champi ...
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Lee Hasdell
Lee Hasdell (born 13 December 1966)Sherdog profile
Retrieved 4 April 2019
K-1Sport.de fighter profile
Retrieved 4 January 2009.
is a British , promoter and former professional and



Valentijn Overeem
Valentijn Overeem (; born 17 August 1976) is a retired Dutch professional mixed martial artist and kickboxer currently signed with United Glory. A professional competitor since 1996, he has previously fought for the PRIDE Fighting Championships, RINGS, KSW, the World Fighting Alliance, K-1, M-1 Global, Its Showtime, World Victory Road, and Strikeforce. He is the older brother of fellow MMA Superstar Alistair Overeem. Overeem has notable wins over fighters such as Randy Couture and Renato Sobral. Biography Overeem was born in Amersfoort, Utrecht but now lives in Turkey and is associated with the ''Imperial Athletics'' gym in Boca Raton, Florida where he trains with his younger brother Alistair. Along with his younger brother, Valentijn spent part of his childhood in England, which is where his brother was born. RINGS Valentijn was trained at the Chris Dolman gym, where he specialized in kickboxing and sambo before debuting at the Japanese professional wrestling promotion Fight ...
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Volk Han
Magomedkhan Amanulayevich Gamzatkhanov (russian: Магомедха́н Аманула́евич Гамзатха́нов; born April 15, 1961), is a Russian retired mixed martial artist, professional wrestling, professional wrestler, sambo (martial art), sambo wrestler and former military officer of Avars (Caucasus), Avar descent. Gamzatkhanov is better known by his ringname Volk Han (russian: Волк-хан, ja, ヴォルク・ハン) and is renowned for his technical mastery of sambo. Gamzatkhanov represented Russia on the Russian Fighting Network RINGS team with Fedor Emelianenko, Andrei Kopylov, Nikolai Zuyev and Mikhail Ilyukhin. In the early 1990s Han opened his own martial arts academy, which taught a derivative of combat sambo with special emphasis on flying and spinning joint locks and compression locks applied to upper and lower extremities.https://books.google.fi/books?id=RH-wAAAAIAAJ&q=ヴォルク・ハン&dq=ヴォルク・ハン&hl=fi&sa=X&ved=2ahUKEwiazMu2svD0Ah ...
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Flying Knee
A knee strike (commonly referred to simply as a knee) is a strike with the knee, either with the kneecap or the surrounding area. Kneeing is a disallowed practice in many combat sports, especially to the head of a downed opponent. Styles such as kickboxing and several mixed martial arts organizations allow kneeing depending on the positioning of the fighters. Knee strikes are native to the traditional Southeast Asian martial arts and traditional Okinawan martial arts. Straight The straight knee (also known as a front knee) is a typical knee strike, and involves thrusting the front of the knee into the head or body of an opponent. The straight knee can be applied from a stand-up position both when the combatants are separated, or when they are clinching. A particularly effective clinching position for throwing front knee is the double collar tie, where the head of the opponent is controlled. On the ground, front knees can be effective from a few top positions such as the Side c ...
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Bob Schrijber
Robert Schrijber (born 3 March 1965) is a Dutch former mixed martial artist and kickboxer. He currently runs his own MMA and Muay Thai team in Krommenie, Netherlands called Sports Academy Schreiber. His most famous students at the moment are UFC fighter Stefan Struve, and professional wrestler Tom Budgen. Background Schrijber was born in Alkmaar, Netherlands. His parents divorced when he was young, which separated Schrijber and his brother Fred, who had a close relationship. Schrijber had a troubled childhood and began abusing drugs and alcohol from a young age. He also had an interest in punk rock music, starting a band with his brother, and got a job melting copper in a factory. Around this time, the young Schrijber began practicing judo and karate at a local gym. Fighting career Schrijber started his martial arts career in 1981, when he started training in karate and judo in Haarlem, Netherlands. A year later he started training Muay Thai at the same gym. After his transitio ...
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Bas Rutten
Sebastiaan "Bas" Rutten (; born 24 February 1965) is a Dutch-American actor, former mixed martial artist, kickboxer and professional wrestler. He was a UFC Heavyweight Champion, a three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak (21 wins, 1 draw). From 2007 to 2016, Rutten was the co-host of ''Inside MMA'' on AXS TV. Rutten became a naturalized American citizen receiving citizenship in the late 1990s. As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA.The 10 Best Signature Moves in MMA.
''Bas Rutten's liver shot is #1.''
Rutten is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He has worked as a

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Brazilian Jiu-jitsu
Brazilian jiu-jitsu (BJJ; pt, jiu-jitsu brasileiro ) is a self-defence martial art and combat sport based on grappling, ground fighting (ne-waza) and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds. Brazilian jiu-jitsu was initially developed in 1926 by Brazilian brothers Carlos, Oswaldo, Gastão Jr., George, and Hélio Gracie, after Carlos was taught jiu-jitsu by a travelling Japanese judoka, Mitsuyo Maeda who himself mastered his ground fighting while interacting with Taro Miyake (Tanabe student), Sadakazu Uyenishi (Handa, Tanabe) and Yukio Tani (Tenjin Shinyo-ryu) and catch wrestlers in Europe. Later on, the Gracie family developed their own self-defense system, and published ''Gracie Jiu-Jitsu''. BJJ eventually came to be its own defined combat sport through the innovations, practic ...
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