Etor
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Etor
Otor (also Eto, Oto or Otoor) is a sacred food formulated by the Ga-Adangbe_people, GaDangme (or Ga) tribe of Ghana for special occasions such as: the 'Twins-Festival (Akweley Suma), Outdooring Naming Ceremony and '8th Day Abrahamic' circumcision, which is now widely observed by other tribes including the Akan people, Akans, birthday celebration of which predominantly the mashed-yam version of the food is used, with seldom use of the mashed-plantain version, weddings and Dipo/Atofo(or Otofo)/Ashimi puberty rites. The food comes in various forms; including the 'Mashed-Yam' form and the 'Mashed-Plantain' form and has been widely adopted by some of the neighbouring Akan-Tribes. The GaDangme Etor is the most popular of the sacred foods prepared for the twins during the 'Twins-Festival'. Others such as 'Naji Enyo' or 'Naji Ejwe' (which is traditionally rice or yam with tomatoes-based-stew, garnished with boiled-eggs and 'Kelewele') is not as popular. Etymology 'Eto(or Etor)' is an 'Aka ...
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Ghanaian Cuisine
Ghanaian cuisine is the cuisine of the Ghanaian people. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. As a result, most of the Ghanaian soups and stews are red or orange in appearance. Main staple foods The typical staple foods in the southern part of Ghana include cassava and plantain. In the northern part, the main staple foods include millet and sorghum. Yam, maize and beans are used across Ghana as staple foods. Sweet potatoes and cocoyam are also important in the Ghanaian diet and cuisine. With the advent of globalization, cereals such as rice and wheat have been increasingly incorporated into Ghanaian cuisine. The foods below represent Ghanaian dishes made out of these staple foods. Foods made with maize *'' Akple'', a traditional meal of the Ewe, is made with corn flour and can be eaten w ...
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Ghana
Ghana (; tw, Gaana, ee, Gana), officially the Republic of Ghana, is a country in West Africa. It abuts the Gulf of Guinea and the Atlantic Ocean to the south, sharing borders with Ivory Coast in the west, Burkina Faso in the north, and Togo in the east.Jackson, John G. (2001) ''Introduction to African Civilizations'', Citadel Press, p. 201, . Ghana covers an area of , spanning diverse biomes that range from coastal savannas to tropical rainforests. With nearly 31 million inhabitants (according to 2021 census), Ghana is the List of African countries by population, second-most populous country in West Africa, after Nigeria. The capital and List of cities in Ghana, largest city is Accra; other major cities are Kumasi, Tamale, Ghana, Tamale, and Sekondi-Takoradi. The first permanent state in present-day Ghana was the Bono state of the 11th century. Numerous kingdoms and empires emerged over the centuries, of which the most powerful were the Kingdom of Dagbon in the north and ...
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Ga-Adangbe People
The Ga-Dangbe, Gã-Daŋbɛ, Ga-Dangme, or GaDangme are an ethnic group in Ghana, Togo and Benin. The Ga and Dangbe people are grouped respectively as part of the Ga–Dangme ethnolinguistic group. The Ga-Dangmes are one ethnic group that lives primarily in the Greater Accra of Ghana. Ethnic Ga family names (surnames) include Nikoi, Amon, Kotey, Kotie, Adei, Kutorkor, Oblitey, Lartey, Nortey, Aryee, Poku and Lamptey. The following are names derived from the ethnic Dangme and common among the Ningos Nartey, Tetteh, Kwei, Kweinor, Kwetey, Narteh, Narh, Dugbatey, Teye, Martey, Addo, Siaw, Saki, Amanor, Djangba. These are aligned to the ethnic Ga as well: Lomotey, Tetteh, Ankrah, Tetteyfio, Laryea, Ayitey, Okai, Bortey, Quaye, Quaynor, Ashong, Kotei, Sowah, Odoi, Ablor, Adjetey, Dodoo, Darku and Quartey. (Dawhenya royal family name: Darpoh) Under their great leader King Ayi Kushi (Cush) (1483-1519) they were led from the east in several states before reaching their destination in Acc ...
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Akan People
The Akan () people live primarily in present-day Ghana and Ivory Coast in West Africa. The Akan language (also known as ''Twi/Fante'') are a group of dialects within the Central Tano branch of the Potou–Tano subfamily of the Niger–Congo family.Languages of the Akan area: papers in Western Kwa linguistics and on the linguistic geography of the area of ancient. Isaac K. Chinebuah, H. Max J. Trutenau, Linguistic Circle of Accra, Basler Afrika Bibliographien, 1976, pp. 168. Subgroups of the Akan people include: the Agona, Akuapem, Akwamu, Akyem, Ashanti, Bono, Fante, Kwahu, Wassa, and Ahanta. The Akan subgroups all have cultural attributes in common; most notably the tracing of matrilineal descent, inheritance of property, and succession to high political office. Oral tradition and Ethnogenesis Akan people are believed to have migrated to their current location from the Sahara desert and Sahel regions of Africa into the forest region around the 11th century. Many Akans ...
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Palm Oil
Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 33% of global oils produced from oil crops in 2014. Palm oils are easier to stabilize and maintain quality of flavor and consistency in processed foods, so are frequently favored by food manufacturers. On average globally, humans consumed 7.7 kg (17 lb) of palm oil per person in 2015. Demand has also increased for other uses, such as cosmetics and biofuels, creating more demand on the supply encouraging the growth of palm oil plantations in tropical countries. The use of palm oil has attracted the concern of environmental groups due to deforestation in the tropics where palms are grown, and has been cited as a factor in social problems due to allegations of human rights violations among growers. An industry group formed in 2004 to create more sustainable and et ...
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Salt
Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater. The open ocean has about of solids per liter of sea water, a salinity of 3.5%. Salt is essential for life in general, and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and is known to uniformly improve the taste perception of food, including otherwise unpalatable food. Salting, brining, and pickling are also ancient and important methods of food preservation. Some of the earliest evidence of salt processing dates to around 6,000 BC, when people living in the area of present-day Romania boiled spring water to extract salts; a salt-works in China dates to approximately the same period. Salt was also prized by the ancient Hebrews, Greeks, Romans, Byzantines, ...
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Peanut
The peanut (''Arachis hypogaea''), also known as the groundnut, goober (US), pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible Seed, seeds. It is widely grown in the tropics and subtropics, important to both small and large commercial producers. It is classified as both a grain legume and, due to its high oil content, an oil crop. World annual production of shelled peanuts was 44 million tonnes in 2016, led by China with 38% of the world total. Atypically among legume crop plants, peanut pods develop underground (geocarpy) rather than above ground. With this characteristic in mind, the botanist Carl Linnaeus gave peanuts the specific epithet ''hypogaea'', which means "under the earth." The peanut belongs to the botanical Family (biology), family Fabaceae (or Leguminosae), commonly known as the legume, bean, or pea family. Like most other legumes, peanuts harbor symbiotic Nitrogen fixation, nitrogen-fixing bacteria in root nodules. The capacity to fi ...
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