Otor (also Eto, Oto or Otoor) is a sacred food formulated by the
GaDangme (or Ga) tribe of
Ghana
Ghana (; tw, Gaana, ee, Gana), officially the Republic of Ghana, is a country in West Africa. It abuts the Gulf of Guinea and the Atlantic Ocean to the south, sharing borders with Ivory Coast in the west, Burkina Faso in the north, and To ...
for special occasions such as: the 'Twins-Festival (Akweley Suma), Outdooring Naming Ceremony and '8th Day Abrahamic' circumcision, which is now widely observed by other tribes including the
Akans, birthday celebration of which predominantly the mashed-yam version of the food is used, with seldom use of the mashed-plantain version, weddings and Dipo/Atofo(or Otofo)/Ashimi puberty rites.
The food comes in various forms; including the 'Mashed-Yam' form and the 'Mashed-Plantain' form and has been widely adopted by some of the neighbouring Akan-Tribes. The GaDangme Etor is the most popular of the sacred foods prepared for the twins during the 'Twins-Festival'. Others such as 'Naji Enyo' or 'Naji Ejwe' (which is traditionally rice or yam with tomatoes-based-stew, garnished with boiled-eggs and 'Kelewele') is not as popular.
Etymology
'Eto(or Etor)' is an 'Akan' corruption of the actual name 'Oto (or Otoor)', a Ga-language word dating as far back as in the 1800s.
Ingredients
* Ripped plantain
* Pepper
*
Palm oil
Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms. The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 33% of global oils produced from ...
*
Salt
Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quantitie ...
*Salted Fish
* Roasted
peanuts
''Peanuts'' is a print syndication, syndicated daily strip, daily and Sunday strip, Sunday American comic strip written and illustrated by Charles M. Schulz. The strip's original run extended from 1950 to 2000, continuing in reruns afterward. ' ...
Method of preparation
* Peel of the plantain, cut into pieces and boil
* Add salt to taste
* Boil the pepper and grind together with onions
*Grind the roasted peanut or peanut butter
*Grind salted fish to smoky flavor
* Add the sliced boiled plantain and mash together
*Add teaspoons full of palm oil with fried onions and mix with the mashed plantain evenly.
*Garnish with boiled egg, sliced avocado and roasted peanut
See also
*
Ghanaian cuisine
External link
Video:How to prepare Etor the Ashanti way
References
{{African cuisine
Ghanaian cuisine