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Elizabeth Dadzie
Elizabeth Dadzie (born 21 March 1993) is a Ghanaian athlete competing in the combined events. She represented her country at two consecutive Commonwealth Games. She also won two medals at the African Championships. International competitions Personal bests Outdoor *100 metres – 12.17 (+0.2 m/s, Cape Girardeau 2017) *200 metres – 24.50 (+1.6 m/s,Auburn 2016) *800 metres – 2:19.10 (Gold Coast 2018) *100 metres hurdles – 13.42 (+1.4 m/s,Gulf Shores 2015) *High jump – 1.67 (El Paso 2017) *Long jump – 6.34 (0.0 m/s,El Paso 2017) *Triple jump – 12.35 (0.0 m/s,Mesa 2014) *Shot put – 11.67 (El Paso 2017) *Javelin throw – 40.33 (Durban 2016) *Heptathlon – 5832 (El Paso 2017) Indoor * 60 metres – 8.09 (Nashville 2015) *200 metres – 25.75 (Nashville 2016) *400 metres – 59.07 (Shawnee 2014) *800 metres – 2:26.77 (Birmingham, AL 2018) *60 metres hurdles – 8.47 (Geneva, OH 2015) *High jump – 1.59 (Birmingham, AL 2018) *Long jump – 6.2 ...
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Accra
Accra (; tw, Nkran; dag, Ankara; gaa, Ga or ''Gaga'') is the capital and largest city of Ghana, located on the southern coast at the Gulf of Guinea, which is part of the Atlantic Ocean. As of 2021 census, the Accra Metropolitan District, , had a population of 284,124 inhabitants, and the larger Greater Accra Region, , had a population of 5,455,692 inhabitants. In common usage, the name "Accra" often refers to the territory of the Accra Metropolitan District as it existed before 2008, when it covered .Sum of the land areas of Accra Metropolitan District, Ablekuma Central Municipal District, Ablekuma North Municipal District, Ablekuma West Municipal District, Ayawaso Central Municipal District, Ayawaso East Municipal District, Ayawaso North Municipal District, Ayawaso West Municipal District, Korle Klottey Municipal District, Krowor Municipal District, La Dadekotopon Municipal District, Ledzokuku Municipal District, and Okaikoi North Municipal District, as per the 2021 ce ...
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Athletics At The 2015 African Games – Women's Heptathlon
The women's heptathlon event at the 2015 African Games was held on 15–16 September. Medalists Results 100 metres hurdles Wind:Heat 1: +0.4 m/s, Heat 2: –0.2 m/s High jump Shot put 200 metres Wind:Heat 1: -0.1 m/s, Heat 2: +0.8 m/s Long jump Javelin throw 800 metres Final standings Final results


References

{{DEFAULTSORT:Athletics at the 2015 African Games - Women's heptathlon
Heptathlon A heptathlon is a track and field combined events contest made up of seven events. The name derives from the Greek επτά (hepta, meaning "seven") and ἄθλος (á ...
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Triple Jump
The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to the long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the track and performs a hop, a bound and then a jump into the sand pit. The triple jump was inspired by the ancient Olympic Games and has been a modern Olympics event since the Games' inception in 1896. According to World Athletics rules, "the hop shall be made so that an athlete lands first on the same foot as that from which he has taken off; in the step he shall land on the other foot, from which, subsequently, the jump is performed." The current male world record holder is Jonathan Edwards of the United Kingdom, with a jump of . The current female world record holder is Yulimar Rojas of Venezuela, with a jump of . History Historical sources on the ancient Olympic Games occasionally mention jumps of 15 meters or more. This led sports ...
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Long Jump
The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps". This event has a history in the ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948. Rules At the elite level, competitors run down a runway (usually coated with the same rubberized surface as running tracks, crumb rubber or vulcanized rubber, known generally as an all-weather track) and jump as far as they can from a wooden or synthetic board, 20 centimetres or 8 inches wide, that is built flush with the runway, into a pit filled with soft damp sand. If the competitor starts the leap with any part of the foot past the foul line, the jump is declared a foul and no distance is recorded. A layer of plasticine is ...
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High Jump
The high jump is a track and field event in which competitors must jump unaided over a horizontal bar placed at measured heights without dislodging it. In its modern, most-practiced format, a bar is placed between two standards with a crash mat for landing. Since ancient times, competitors have introduced increasingly effective techniques to arrive at the current form, and the current universally preferred method is the Fosbury Flop, in which athletes run towards the bar and leap head first with their back to the bar. The discipline is, alongside the pole vault, one of two vertical clearance events in the Olympic athletics program. It is contested at the World Championships in Athletics and the World Athletics Indoor Championships, and is a common occurrence at track and field meets. The high jump was among the first events deemed acceptable for women, having been held at the 1928 Olympic Games. Javier Sotomayor (Cuba) is the current men's record holder with a jump of set in 1 ...
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100 Metres Hurdles
The 100 metres hurdles, or 100-meter hurdles, is a track and field event run mainly by women (the male counterpart is the 110 metres hurdles). For the race, ten Hurdling, hurdles of a height of are placed along a straight course of . The first hurdle is placed after a run-up of 13 metres from the starting line. The next 9 hurdles are set at a distance of 8.5 metres from each other, and the home stretch from the last hurdle to the finish line is 10.5 metres long. The hurdles are set up so that they will fall over if bumped into by the runner, but weighted so this is disadvantageous. Fallen hurdles do not count against runners provided that they do not run into them on purpose. Like the 100 metres sprint, the 100 m hurdles begins with athletes in starting blocks. The fastest 100 m hurdlers run the distance in a time of around 12.5 seconds. The world record set by Oluwatobiloba Amusan, Tobi Amusan stands at 12.12 seconds. History The race started back in the 1830s in England wher ...
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800 Metres
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical ...
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200 Metres
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the '' stadion'' and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster. In the United States and elsewhere, athletes previously ran the 220-yard dash (201.168 m) instead of the 200 m (2 ...
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100 Metres
The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The inaugural World Championships were in 1983. The reigning 100 m Olympic or world champion is often named "the fastest man or woman in the world". Fred Kerley and Shelly-Ann Fraser-Pryce are the reigning world champions; Marcell Jacobs and Elaine Thompson-Herah are the men's and women's Olympic champions. On an outdoor 400-metre running track, the 100 m is held on the home straight, with the start usually being set on an extension to make it a straight-line race. There are three instructions given to the runners immediately before and at the beginning of the race: "on your marks," "set," and the firing of the starter's pistol. The runners move to the star ...
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Athletics At The 2018 Commonwealth Games – Women's Heptathlon
The women's heptathlon at the 2018 Commonwealth Games, as part of the athletics program, took place in the Carrara Stadium on 12 and 13 April 2018. Records Prior to this competition, the existing world and Games records were as follows: Schedule The schedule was as follows: All times are Australian Eastern Standard Time (UTC+10) Event results Competitors contested a series of 7 events over two days, with their results being converted into points. The final standings were decided by their cumulative points tallies. 100 metres hurdles Results after event 1 of 7: High jump Results after event 2 of 7: Shot put Results after event 3 of 7: 200 metres Results after event 4 of 7: Long jump Results after event 5 of 7: Javelin throw Results after event 6 of 7: 800 metres Results after event 7 of 7: Standings The highest mark recorded in each event is highlighted in yellow with a diamond symbol. The final standings were as follows: References {{DEFAULTSORT:Athle ...
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Gold Coast, Australia
The Gold Coast is a coastal city in the state of Queensland, Australia, approximately south-southeast of the centre of the state capital Brisbane. With a population over 600,000, the Gold Coast is the sixth-largest city in Australia, the nation's largest regional city, and Queensland's second-largest city after Brisbane. The city's Central Business District is located roughly in the centre of the Gold Coast in the suburb of Southport, with the suburb holding more corporate office space than anywhere else in the city. The urban area of the Gold Coast is concentrated along the coast sprawling almost 60 kilometers, joining up with the Greater Brisbane Metropolitan Area to the north and to the state border with New South Wales to the south. Prior to European settlement the area was occupied by the Yugambeh people. The demonym for the Gold Coast is Gold Coaster. The Gold Coast is a major tourist destination with a sunny, subtropical climate and has become widely known for its ...
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Athletics At The 2018 Commonwealth Games
Athletics was one of ten core sports that appeared at the 2018 Commonwealth Games in Gold Coast. As a founding sport, athletics has appeared consistently since its introduction at the 1911 Inter-Empire Games; the recognized precursor to the Commonwealth Games. The competition took place between Sunday 8–15 April 2018 at the Carrara Stadium. The programme featured an expanded event set for para-athletes with a total of six men's and six women's events, re presenting doubling of the number para-events at the previous games. This move was approved of by the para-athletes, and Kailyn Joseph noted that inclusion in the medal table alongside able-bodied events allowed her to share in the same environment, as opposed to the separation found in the Paralympics and World Para Athletics Championships. Two Indian athletes, racewalker Irfan Kolothum Thodi and triple jumper A.V. Rakesh Babu were removed from the games after a needle was found in their apartment, breaking games policy ...
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