Cooper Test
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Cooper Test
The cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint. The outcome is based on the distance the test person ran, their age and their sex. It is an easy test to perform in larger groups. For athletes, the length of the run is considered to be that of a long distance run, since everything above 3 km is rated "long distance"—which means the runner will primarily use their "red", slow oxidative muscle cells. For comparison the 2 miles (3,218.7 meters) outdoor world record is 7:58.61 by Daniel Komen, the 5000 meters world record outdoor of Joshua Cheptegei is 12:35.36. The 2 miles outdoor world record for women is Meseret Defar with 8:58.58 and Tirunesh Dibaba time for the outdoor 5000 m is 14:11.15. ...
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Lurking Doubt
Lurking doubt, also known as the ''Cooper test'', is a legal test allowing an appeal court in England and Wales to overturn a conviction on the basis that it disagrees with the jury's verdict. It was introduced in ''R v Cooper'' by Judge Widgery. In that case, the appeal was based on mistaken identity rather than any irregularity, as all the issues were before a properly-instructed jury. In overturning the conviction in the Criminal Division of the Court of Appeal, the judge wrote: ... in cases of this kind the Court must in the end ask itself a subjective question, whether we are content to let the matter stand as it is, or whether there is not some lurking doubt in our minds which makes us wonder whether an injustice has been done. Appeals on this principle are rarely successful and some regard it as problematic. It has been criticised as allowing the Court of Appeal to overturn juries: a later appeal court judgement says "it is not the function of this court to decide w ...
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VO2 Max
VO2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. The name is derived from three abbreviations: "V̇" for volume (the dot appears over the V to indicate "per unit of time"), "O2" for oxygen, and "max" for maximum. A similar measure is VO2 peak (peak oxygen consumption), which is the measurable value from a session of physical exercise, be it incremental or otherwise. It could match or underestimate the actual VO2 max. Confusion between the values in older and popular fitness literature is common. The measurement of V̇O2 max in the laboratory provides a quantitative value of endurance fitness for comparison of individual training effects and between people in endurance training. Maximal oxygen consumption reflects cardiorespiratory fitness and endurance capacity in exercise performance. Elite athletes, such as competitive distance runners, racing cyclists or ...
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Fitness Tests
Fitness may refer to: * Physical fitness, a state of health and well-being of the body * Fitness (biology), an individual's ability to propagate its genes * Fitness (cereal), a brand of breakfast cereals and granola bars * ''Fitness'' (magazine), a women's magazine, focusing on health and exercise * Fitness and figure competition, a form of physique training, related to bodybuilding * Fitness approximation, a method of function optimization evolutionary computation or artificial evolution methodologies * Fitness function, a particular type of objective function in mathematics and computer science * "Fitness", a 2018 song by Lizzo See also * FitNesse, a web server, a wiki, and a software testing tool *Survival of the fittest "Survival of the fittest" is a phrase that originated from Darwinian evolutionary theory as a way of describing the mechanism of natural selection. The biological concept of fitness is defined as reproductive success. In Darwinian terms, th ...
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Aerobic Exercise
Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring oxygen", and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time. Aerobic exercise may be better referred to as "solely aerobic", as it is designed to be low-intensity enough that all carbohydrates are aerobically turned into energy via mitochondrial ATP production. Mitochondria are organelles that rely on oxygen for the metabolism of carbs, proteins, and fats. Examples of cardiovascular or aerobic exercise are medium- to long-distance running or jogging, swimming, cycling, stair climbing and walking. History Archibald Hill, a British physiolo ...
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Training Effect
Exercise physiology is the physiology of physical exercise. It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise professionals and utilise education, lifestyle intervention and specific forms of exercise to rehabilitate and manage acute and chronic injuries and conditions. Understanding the effect of exercise involves studying specific changes in muscular, cardiovascular, and Neurology, neurohumoral Biological system, systems that lead to changes in functional capacity and Physical strength, strength due to endurance training or strength training. The effect of training on the body has been defined as the reaction to the adaptive responses of the body arising from exercise or as "an elevation of metabolism produced by exercise". Exercise physiologists study the effect of exercise on pathology, and the mechanisms by which exercise can reduce or rever ...
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HI Intensity Fitness Test
HI or Hi may refer to: Arts and entertainment * '' Hello Internet'', a podcast hosted by CGP Grey and Brady Haran * ''Hi'' (magazine), teen-lifestyle publication * "Hi" (Ofra Haza song), a song by Ofra Haza, Israel's entry in the 1983 Eurovision Song Contest * Hi, a character in the comic strip ''Hi and Lois'' * Hi Records, in music, a Memphis soul and rockabilly label * ''Hi'' (album), a 2021 album by Scottish band Texas ** "Hi" (Texas song), the title track * ''Hi'' (EP), a 2006 EP by Psapp * '' Hi~'', a 2015 repackage of South Korean girl group Lovelyz' 2014 album ''Girls' Invasion'' * "Hi", a song from the Xiu Xiu album '' Always'' Language * Hi (cuneiform), a cuneiform sign * Hi (kana), a Japanese written character * Hindi, an Indo-Aryan language (ISO 639-1 language code HI) * ''Hi'', a greeting in the English language similar to ''hello'' Organizations and events * Harlem International Film Festival, an annual five-day film festival * Hostelling International, a fede ...
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FIFA
FIFA (; stands for ''Fédération Internationale de Football Association'' ( French), meaning International Association Football Federation ) is the international governing body of association football, beach football and futsal. It was founded in 1904 to oversee international competition among the national associations of Belgium, Denmark, France, Germany, the Netherlands, Spain, Sweden and Switzerland. Headquartered in Zürich, Switzerland, its membership now comprises 211 national associations. These national associations must each also be members of one of the six regional confederations into which the world is divided: CAF (Africa), AFC (Asia and Australia), UEFA (Europe), CONCACAF (North & Central America and the Caribbean), OFC (Oceania) and CONMEBOL (South America). FIFA outlines a number of objectives in the organizational Statutes, including growing association football internationally, providing efforts to ensure it is accessible to everyone, and advocating for ...
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The Football Association
The Football Association (also known as The FA) is the Sports governing body, governing body of association football in England and the Crown Dependencies of Jersey, Bailiwick of Guernsey, Guernsey and the Isle of Man. Formed in 1863, it is the oldest football association in the world and is responsible for overseeing all aspects of the amateur and professional game in its territory. The FA facilitates all competitive football matches within its remit at national level, and indirectly at local level through the county football associations. It runs numerous competitions, the most famous of which is the FA Cup. It is also responsible for appointing the management of the English national football team, men's, England women's national football team, women's, and England national under-17 football team, youth national football teams. The FA is a member of both UEFA and FIFA and holds a permanent seat on the International Football Association Board (IFAB) which is responsible for th ...
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Tartan Track
Tartan Track is a trademarked all-weather synthetic track surfacing made of polyurethane used for track and field competitions, manufactured by 3M. It lets athletes compete in bad weather without serious performance loss and improves their results over other surfaces. It also provides a more consistent surface for competition even under optimum weather. Such tracks have become the standard for most elite competitions. Because the "Tartan" brand name was the first and was widely successful in its time, the name Tartan has been used as a genericized trademark for description of an all-weather running track. History The 1968 Summer Olympics at Mexico City was the first Olympic Games to use the Tartan track surface in athletics. Olympic shot put champion Bill Nieder and American record holder in the mile Don Bowden were instrumental in developing the product and selling it for use in the 1968 Olympics. American track and field coach Bert Bonanno, who had been recruited by th ...
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Physical Training Instructor
Physical training instructor (PTI) is a term used primarily in the British Armed Forces and British police, as well as some other Commonwealth countries, for an instructor in physical fitness. United Kingdom In the British Army, specialist Physical Training Instructors (PTIs) of the Royal Army Physical Training Corps are attached to individual units to oversee physical training and manage military gymnasiums. They are assisted by All Arm Physical Training Instructors (AAPTIs), previously known as Assistant Physical Training Instructors (APTIs), who have other jobs within their unit as well as being qualified, but not specialist, physical training instructors. The PTI badge consists of crossed swords. Physical training instructors in the Royal Navy are officially titled Physical Trainers and are known as "club swingers" or "clubs" from the crossed clubs they wear as a rate badge. In the Royal Air Force, the PTI badge consists of crossed swords with an eagle in the centre. New Z ...
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Tirunesh Dibaba
Tirunesh Dibaba ( om, Xirunesh Dibaabaa, Amharic: ጥሩነሽ ዲባባ ቀነኒ; born 1 June 1985) is an Ethiopian athlete who competed in long-distance track events and international road races. She has won three Olympic track gold medals, five World Championship track gold medals, four individual World Cross Country (WCC) adult titles, and one individual WCC junior title. Tirunesh was the 5000 metres (outdoor track) world record holder until 2020 when Letesenbet Gidey set her world record. She is nicknamed the "Baby Faced Destroyer."Athlete profile on london2012.com
. Retrieved 4 August 2012.
At the 2005 IAAF World Championships in

Kenneth H
Kenneth is an English given name and surname. The name is an Anglicised form of two entirely different Gaelic personal names: ''Cainnech'' and '' Cináed''. The modern Gaelic form of ''Cainnech'' is ''Coinneach''; the name was derived from a byname meaning "handsome", "comely". A short form of ''Kenneth'' is '' Ken''. Etymology The second part of the name ''Cinaed'' is derived either from the Celtic ''*aidhu'', meaning "fire", or else Brittonic ''jʉ:ð'' meaning "lord". People :''(see also Ken (name) and Kenny)'' Places In the United States: * Kenneth, Indiana * Kenneth, Minnesota * Kenneth City, Florida In Scotland: * Inch Kenneth, an island off the west coast of the Isle of Mull Other * "What's the Frequency, Kenneth?", a song by R.E.M. * Hurricane Kenneth * Cyclone Kenneth Intense Tropical Cyclone Kenneth was the strongest tropical cyclone to make landfall in Mozambique since modern records began. The cyclone also caused significant damage in the Comoro Islands an ...
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