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Caspian Cuisine
Caspian cuisine is a regional cuisine found in Northern Iran, primarily found in the Mazandaran, Gilan, Alborz, and Golestan provinces. The recipes are diverse, just like the region's landscape. Nature in the Mazandaran region of Iran is distinct and varied sections with a mixture of coastal, plains, prairies, forests, and rainforests. The Mazandarani cuisine of coastal regions is very different from that of mountainous regions since people settled in the Alborz usually use the indigenous herbs, while coastal populations prepare dishes using local fish and Caspian ( Mazani) rice with vegetables. History Mazandaran Province lies to the east of the Iranian province of Gilan. The southern coast of the Caspian Sea is sometimes referred to as the "fertile Caspian provinces". Citrus fruit, specifically orange crops are grown in this region and influence the cuisine. Historically in Iran, rice is a common food only in the Mazandaran and Gilan Provinces, which is prepared in thi ...
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Pilaf
Pilaf ( US spelling) or pilau ( UK spelling) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some technique for achieving cooked grains that do not adhere to each other. At the time of the Abbasid Caliphate, such methods of cooking rice at first spread through a vast territory from South Asia to Spain, and eventually to a wider world. The Spanish ''paella'', and the South Asian ''pilau'' or ''pulao'', and ''biryani'', evolved from such dishes. Pilaf and similar dishes are common to Balkan, Caribbean, South Caucasian, Central Asian, East African, Eastern European, Latin American, Middle Eastern, and South Asian cuisines. It is a staple food and a popular dish in Afghanistan, Albania, Armenia, Azerbaijan, Bangladesh, Bulgaria, China (notably in Xinjiang), Cyprus, Georgia, Greece (notably in Crete), India, Iraq (notably in Kurdistan), Iran ...
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Tabarian Calendar
The Tabarian calendar is the indigenous solar calendar of the Mazandaranis and Gilaks. Months *Une Ma *Arke Ma *De Ma *Vahmane Ma *Nurze Ma *Fardine Ma *Kerche Ma *Hare Ma *Tire Ma *Melare Ma *Shervine Ma *Mire Ma See also Caspian people and culture * Tabarian New Year * Tabarian culture * Tabarian people * Mazanderani * Gilaki Similar systems * Armenian calendar Armenian may refer to: * Something of, from, or related to Armenia, a country in the South Caucasus region of Eurasia * Armenians, the national people of Armenia, or people of Armenian descent ** Armenian Diaspora, Armenian communities across the ... References * Dr. Sadeq Kia; 1937; Tabarian Calendar and Festivals (Gahshomari va Jashnaye Tabari ). * Jahangir Nasr Ashrafi; 2003; Dictionary of Tabari; Vol. 5, Article about Tabarian Calendar. {{ISBN, 964-5844-85-1 Specific calendars Mazandarani culture History of Mazandaran Province Tabaristan ...
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Scrambled Eggs
Scrambled eggs is a dish made from eggs (usually chicken eggs) stirred, whipped or beaten together while being gently heated, typically with salt, butter, oil and sometimes other ingredients. Preparation Only eggs are necessary to make scrambled eggs,Jamie Oliver, ''Jamie's Ministry of Food: Anyone Can Learn to Cook in 24 Hours'', , 2008 but salt, water, milk, chives, cream, crème fraîche, sour cream, or grated cheese may be added. The eggs are cracked into a bowl with some salt and pepper, and the mixture is stirred or whisked: alternatively, the eggs are cracked directly into a hot pan or skillet, and the whites and yolks stirred together as they cook. Recipes disagree on whether milk, cream, or water should be added. The mixture can be poured into a hot pan containing melted butter or oil, where it starts coagulating. The heat is turned down and the eggs are stirred as they cook. This creates small, soft curds of egg. A thin pan is preferable to prevent browning. With contin ...
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Sirabij
Sirabij is a traditional egg dish from northern Iran in the Gilan Province and Mazandaran Province. About It consists of egg and chopped garlic leaves, depending on the season they may be green garlic leaves. The garlic leaves are chopped and fried with oil in a pan and afterwards, the eggs are added and scrambled. Spices are also added in, including salt, pepper and turmeric. Garlic plants grow in different areas of northern Iran. Green garlic leaves are separately marketed, especially in spring when they are fresh and fragrant. See also * Caspian cuisine Caspian cuisine is a regional cuisine found in Northern Iran, primarily found in the Mazandaran, Gilan, Alborz, and Golestan provinces. The recipes are diverse, just like the region's landscape. Nature in the Mazandaran region of Iran is dist ... References {{reflist Iranian cuisine Egg dishes ...
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Kuku (food)
Kuku ( fa, کوکو), also spelled as kookoo, is an egg-based and often vegetarian Iranian dish made of whipped eggs folded in various ingredients. It is similar to the Italian frittata, the French quiche, or an open-faced omelette, but it typically has less egg than a frittata, and it cooks for a shorter amount of time, over a low heat, before turned over or grilled briefly to set the top layer. It is served either hot or cold as a starter, side dish or a main course, and is accompanied with bread and either yogurt or salad. In parts of northern Iran, kuku might be used as a midday meal, and might be served with either plain cooked rice (''kate'') or bread. Cookbooks from Iran's Safavid and Qajar periods mention kuku. Qajar documents introduce it as a side dish. İn Azerbaijan there are several kinds of kuku such as, " göyərti küküsü" Herb kuku, "Qozlu kükü" walnut kuku and eggplant kuku. Herb kuku (), which is the most popular type, is served traditionally at Now ...
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Vicia Faba
''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Varieties with smaller, harder seeds that are fed to horses or other animals are called field bean, tic bean or tick bean. Horse bean, ''Vicia faba'' var. ''equina'' Pers., is a variety recognized as an accepted name. This legume is very common in Southern European, Northern European, East Asian, Latin American and North African cuisines. Some people suffer from favism, a hemolytic response to the consumption of broad beans, a condition linked to a metabolism disorder known as G6PDD. Otherwise the beans, with the outer seed coat removed, can be eaten raw or cooked. In young plants, the outer seed coat can be eaten, and in very young plants, the seed pod can be eaten. Description ''Vicia faba'' is a stiffly erect, annual plant tall, with two ...
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Kateh
''Kateh'' is an Iranian cuisine, Iranian rice dish from the Caspian Sea, Caspian region of Iran. Unlike ''Pilaf, Polo/Cholo'', kateh is sticky and does not have tahdig (the rice, bread or potato crust at the bottom), though it does form a crust on the bottom where the salt and oil collect. Generally, kateh needs half the cooking time of polo-style rice and has a denser flavor due to the addition of butter or oil in the cooking process. ''Kateh'' is considered generally the most simple Iranian rice as the ease and speed of cooking makes it popular for casual dinners. It is sometimes referred to as "everyday rice". It is also a traditional dish of Caspian cuisine and found in the Mazandaran province, Mazandaran, and Gilan province, Gilan provinces. See also *Iranian cuisine * List of rice dishes References External links Kateh Recipe
Rice dishes Iranian cuisine {{iran-cuisine-stub ...
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Faba Bean
''Vicia faba'', commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Varieties with smaller, harder seeds that are fed to horses or other animals are called field bean, tic bean or tick bean. Horse bean, ''Vicia faba'' var. ''equina'' Pers., is a variety recognized as an accepted name. This legume is very common in Southern European, Northern European, East Asian, Latin American and North African cuisines. Some people suffer from favism, a hemolytic response to the consumption of broad beans, a condition linked to a metabolism disorder known as G6PDD. Otherwise the beans, with the outer seed coat removed, can be eaten raw or cooked. In young plants, the outer seed coat can be eaten, and in very young plants, the seed pod can be eaten. Description ''Vicia faba'' is a stiffly erect, annual plant tall, with two ...
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Rasht
Rasht ( fa, رشت, Rašt ; glk, Rəšt, script=Latn; also romanized as Resht and Rast, and often spelt ''Recht'' in French and older German manuscripts) is the capital city of Gilan Province, Iran. Also known as the "City of Rain" (, ''Ŝahre Bārān''), it had a population of 679,995 as of the 2016 census and is the most populated city of northern Iran. Rasht is the largest city on Iran's Caspian Sea coast. Due to being between the coast and the mountains, the local environment is rainy with humid subtropical and mediterranean influences. It also has temperate rainforest to its south, contrasting to the mostly arid Iran. It is a major trade center between Caucasia, Russia, and Iran using the port of Bandar-e Anzali. Rasht is also a major tourist center with the resort of Masouleh in the adjacent mountains and the beaches of Caspian as some of the major attractions. Historically, Rasht was a major transport and business center which connected Iran to Russia and the rest of Eu ...
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Baghali Ghatogh
Baghali ghatogh (Persian: باقالی قاتق) is a northern Iranian dish made with fava beans, dill, and eggs. It's usually served with kateh (Persian rice dish) in northern provinces such as Gilan and Mazandaran, and can be considered a khoresh (Persian stew). It is spiced with turmeric, salt, garlic, and sometimes pepper. Outside of Iran this dish is made with either lima beans, kidney beans or fava beans. If using dried beans, they should be soaked overnight (this will shorten cooking time). See also * Caspian cuisine Caspian cuisine is a regional cuisine found in Northern Iran, primarily found in the Mazandaran, Gilan, Alborz, and Golestan provinces. The recipes are diverse, just like the region's landscape. Nature in the Mazandaran region of Iran is dist ... * Nargesi References {{Cuisine of Iran Iranian cuisine Iranian stews Egg dishes Legume dishes ...
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Aush
Ash ( fa, آش), sometimes transliterated as aush or āsh, is a variety of thick noodle soups, which are usually served hot and is part of Iranian cuisine and Afghan cuisine. It is also found in Azerbaijani, Turkish, Pakistani, and Caucasian cuisine. Etymology The spelling of the name of this dish varies in English and can include ''āsh'', ''aush'', ''ashe'', ''ashe'', ''āshe'', ''aash'', or ''osh''. Aush means "thick soup" in Iranian languages. The word "cook" translates to "Ashpaz" (آشپز) in Persian. The word is a combination of two Persian words of "aush" and "paz" and literally means "a person who cooks ash". Also the word "kitchen" in Persian is "Ashpazkhaneh" (آشپزخانه) literally meaning "house of cook" . Ingredients Ash is typically made with a variation of ingredients but may include flat wheat noodles, turmeric, vegetables (broccoli, carrots, onion, celery, spinach), legumes (chickpeas, kidney beans), herbs (dill, mint, coriander, minced cilantro), ...
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