Breathing Meditation
Ānāpānasati (Pali; Sanskrit ''ānāpānasmṛti''), meaning "mindfulness of breathing" ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha, and described in several sutras, most notably the '' Ānāpānasati Sutra'' (MN 118). Derivations of anāpānasati are common to Tibetan, Zen, Tiantai and Theravada Buddhism as well as Western-based mindfulness programs. Contemplation of bodily phenomena The '' Ānāpānasati Sutra'' prescribes mindfulness of inhalation and exhalation as element of mindfulness of the body, and recommends the practice of mindfullness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the proces of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture), passaddhi (serenity), samadhi (unification of m ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Tibetan Buddhism
Tibetan Buddhism (also referred to as Indo-Tibetan Buddhism, Lamaism, Lamaistic Buddhism, Himalayan Buddhism, and Northern Buddhism) is the form of Buddhism practiced in Tibet and Bhutan, where it is the dominant religion. It is also in majority regions surrounding the Himalayan areas of India (such as Ladakh, Sikkim, Arunachal Pradesh, and a minority in Himachal Pradesh and Uttarakhand), in much of Central Asia, in the southern Siberian regions such as Tuva, and in Mongolia. Tibetan Buddhism evolved as a form of Mahāyāna Buddhism stemming from the latest stages of Indian Buddhism (which also included many Vajrayāna elements). It thus preserves many Indian Buddhist tantric practices of the post-Gupta early medieval period (500 to 1200 CE), along with numerous native Tibetan developments. In the pre-modern era, Tibetan Buddhism spread outside of Tibet primarily due to the influence of the Mongol Yuan dynasty (1271–1368), founded by Kublai Khan, which had ruled China, ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Satipatthana Sutta
The Satipaṭṭhāna Sutta (Majjhima Nikaya 10: ''The Discourse on the Establishing of Mindfulness''), and the subsequently created Mahāsatipaṭṭhāna Sutta (Dīgha Nikāya 22: ''The Great Discourse on the Establishing of Mindfulness''), are two of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism, acting as the foundation for contemporary ''vipassana'' meditational practice. The Pāli texts of the Satipaṭṭhāna Sutta and the Mahāsatipaṭṭhāna Sutta are largely similar in content; the main difference being a section about the Four Noble Truths (Catu Ariya Sacca) in the Observation of Phenomena (Dhammānupassana), which is greatly expanded in the Mahāsatipaṭṭhāna Sutta. These ''Sutra, sutta''s (discourses) stress the practice of sati (Buddhism), sati (mindfulness) "for the purification of beings, for the overcoming of sorrow and lamentation, for the extinguishing of suffering and grief, for walking on the path of truth, for ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Nirvana
( , , ; sa, निर्वाण} ''nirvāṇa'' ; Pali: ''nibbāna''; Prakrit: ''ṇivvāṇa''; literally, "blown out", as in an oil lampRichard Gombrich, ''Theravada Buddhism: A Social History from Ancient Benāres to Modern Colombo.'' Routledge) is a concept in Indian religions (Buddhism, Hinduism, Jainism, and Sikhism) that represents the ultimate state of soteriological release, the liberation from duḥkha and '' saṃsāra''. In Indian religions, nirvana is synonymous with ''moksha'' and ''mukti''. All Indian religions assert it to be a state of perfect quietude, freedom, highest happiness as well as the liberation from attachment and worldly suffering and the ending of ''samsara'', the round of existence.Gavin Flood, ''Nirvana''. In: John Bowker (ed.), '' Oxford Dictionary of World Religions'' However, non-Buddhist and Buddhist traditions describe these terms for liberation differently. In Hindu philosophy, it is the union of or the realization of the identity of ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Samadhi
''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga tradition, it is the eighth and final limb identified in the ''Yoga Sutras'' of Patanjali. In the oldest Buddhist suttas, on which several contemporary western Theravada teachers rely, it refers to the development of an investigative and luminous mind which is equanimous and mindful. In the yogic traditions, and the Buddhist commentarial tradition on which the Burmese Vipassana movement and the Thai Forest tradition rely, it is interpreted as a meditative absorption or trance, attained by the practice of '' dhyāna''. Definitions ''Samadhi'' may refer to a broad range of states. A common understanding regards ''samadhi'' as meditative absorption: * Sarbacker: ''samādhi'' is meditative absorption or contemplation. * Diener, Erhard & ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Passaddhi
''Passaddhi'' is a Pali noun (Sanskrit: prasrabhi, Tibetan: ཤིན་ཏུ་སྦྱང་བ་,Tibetan Wylie: shin tu sbyang ba) that has been translated as "calmness", "tranquillity", "repose" and "serenity." The associated verb is ''passambhati'' (to calm down, to be quiet). In Buddhism, ''passaddhi'' refers to tranquillity of the body, speech, thoughts and consciousness on the path to enlightenment. As part of cultivated mental factors, ''passaddhi'' is preceded by rapture (''pīti'') and precedes concentration (''samādhi''). ''Passaddhi'' is identified as a wholesome factor in the following canonical contexts: * the seven factors of enlightenment (''sambojjhangas'') * meditative absorptions (''jhanani'') * transcendental dependent arising (''lokuttara- paticcasamuppada'') Canonical references In various Buddhist canonical schema, the calming of the body, speech and various mental factors is associated with gladness (''pāmojja'', ''pāmujja''), rapture (''pīti ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Pīti
''Pīti'' in Pali (Sanskrit: ''Prīti'') is a mental factor (Pali:''cetasika'', Sanskrit: ''caitasika'') associated with the development of ''jhāna'' (Sanskrit: ''dhyāna'') in Buddhist meditation. According to Buddhadasa Bhikkhu, ''piti'' is a stimulating, exciting and energizing quality, as opposed to the calmness of ''sukha''. Definition Piti is a joyful saṅkhāra (formation) associated with no object, so the practitioner is not attaining it by desire. It is often translated into the English word "rapture" and is distinguished from the longer-lasting meditative "joy" or "happiness" (Pali, Sanskrit: ''sukha'') which is a subtler feeling which arises alongside ''pīti''. Mental factor in meditation In the commentarial tradition on Buddhist meditation, the development of ''jhāna'' (Sanskrit: ''dhyāna'') is described as the development of five mental factors (''cetasika'') that counteract the five hindrances: # '' vitakka'' ("applied thought") counteracts sloth and tor ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Vīrya
Vīrya (Sanskrit; Pāli: ''viriya'') is a Buddhist term commonly translated as "energy", "diligence", "enthusiasm", or "effort". It can be defined as an attitude of gladly engaging in wholesome activities, and it functions to cause one to accomplish wholesome or virtuous actions. Etymology ''Vīrya'' literally means "state of a strong human or "manliness."See, e.g., which Monier Williams (1899), entry for "Vīyà," defines ''vīyà'' in part as: "manliness, valour, strength, power, energy, RV Rig Veda ">Rig_Veda.html" ;"title="Rig Veda">Rig Veda &c. &c.; heroism/heroinism, heroic deed, ibid.; manly vigour, virility, semen virile, MBh. [ Mahabharata ]; Kāv.&c; ...." Retrieved 3 February 2011 from "U.Cologne" at https://web.archive.org/web/20090303213620/http://www.sanskrit-lexicon.uni-koeln.de/cgi-bin/monier/serveimg.pl?file=/scans/MWScan/MWScanjpg/mw1006-virabhaTa.jpg In Vedic literature, the term is often associated with heroism and virility. In Buddhism, the term more g ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Dhamma Vicaya
In Buddhism, ''dhamma vicaya'' (Pali; sa, dharma-) has been variously translated as the "analysis of qualities," "discrimination of ''dhammas''," "discrimination of states," "investigation of doctrine," and "searching the Truth." The meaning is ambivalent; it implies the investigation of the Buddhist teachings (''dhamma''), but also the application of discernment to body-mind phenomena in order to apply right effort, giving way to entry into the first ''jhana''. Etymology According to Rupert Gethin, "''Dhamma-vicaya'' means either the 'discrimination of ''dhammas''' or the 'discernment of ''dhamma'''; to discriminate ''dhammas'' is precisely to discern ''dhamma''." Textual appearances Seven factors of Awakening In the Pali canon's Sutta Pitaka, this is the second of the Seven Factors of Awakening (''satta bojjhagā''). It is preceded by the establishment of mindfulness (''sati'') and applied with energy/effort ('' viriya'') Together, mindfulness, discernment and effort calm ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Dhyana In Buddhism
In the oldest texts of Buddhism, ''dhyāna'' () or ''jhāna'' () is a component of the training of the mind (''bhavana''), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, "burn up" the defilements, and leading to a "state of perfect equanimity and awareness ('' upekkhā-sati- parisuddhi'')." ''Dhyāna'' may have been the core practice of pre-sectarian Buddhism, in combination with several related practices which together lead to perfected mindfulness and detachment. In the later commentarial tradition, which has survived in present-day Theravāda, ''dhyāna'' is equated with "concentration", a state of one-pointed absorption in which there is a diminished awareness of the surroundings. In the contemporary Theravāda-based Vipassana movement, this absorbed state of mind is regarded as unnecessary and even non-beneficial for the first stage of awakening, which has to be reached by mindfulness of the body and ''vipassan ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |