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Bernard Kipchirchir Lagat
Bernard Kipchirchir Lagat (born December 12, 1974) is a Kenyan-American middle and long-distance runner. Lagat was born in Kapsabet, Kenya. Prior to his change of domicile to the US, Lagat had an extensive competitive career representing his native country. He is the American record holder in the 1500 m and mile run indoors, as well as the 1500 m and 3000 m outdoors, and is the Kenyan record holder at 1500 m outdoors. Lagat is the second fastest 1500 m runner of all time, behind Hicham El Guerrouj. Lagat is a five-time Olympian, having competed in the 2000, 2004, 2008, 2012 and 2016 games, and is a thirteen-time medalist in World Championships and Olympics including five gold medals. At the age of 41, he finished 5th in the finals of the 5000 m at the Rio Olympics. Lagat's long-term coach is James Li of the University of Arizona, with whom he has worked for over a decade. Early life Lagat was born in Kaptel village, near Kapsabet town in Nandi Dist ...
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Kenyan-American
Kenyan Americans are an ethnic group of Americans of Kenyan descent. As of the 2010 census, there were an estimated 92,638 Kenyan-born persons living in the United States. Most Kenyan Americans are concentrated in Seattle, Texas, Maryland, Georgia, New York, North Carolina, and the greater Washington, D.C. area. History Restrictions against immigration from Asia and Africa led to little voluntary immigration from Kenya until the latter half of the 20th century. Kenyan emigration to the United States then noted a large increase, nearly doubling from the decades before. This increase was caused by several factors; political instability and a downturn in the economy in the 1980s in Kenya coupled with a high rate of unemployment (over 35 percent) led to a greater desire to immigrate. Some immigrants were also attracted to technology-oriented careers in the United States that boomed in availability in the 1990s and early 2000s. Demography Kenyan Americans come from ethnic groups suc ...
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Mile Run
The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race. The history of the mile run event began in England, where it was used as a distance for gambling races. It survived track and field's switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race. In spite of the roughly equivalent 1500 metres race, which is used instead of the mile at the World Championships and Olympic Games and is sometimes referred as the foremost middle-distance track event in athletics, the mile run is present in all fields of athletics, and since 1976, it is the only imperial distance for which World Athletics has on its books for official world records. Although the mile is not featured at any major championships, the Wanamaker Mile, Dream Mile, Emsley Carr Mile and Bowerman Mile races are among the foremost annual middle-distance races outdoors, respectively. ...
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American Records In Masters Athletics
These are the current records in the various age groups of masters athletics for United States competitors. Starting at age 35, each age group starts on the athlete's birthday in years that are evenly divisible by 5 and extends until the next such occurrence. For record purposes, older athletes are not included in younger age groups, except in the case of relay team members. A relay team's age group is determined by the age of the youngest member. There are two categories of relay records, one for composite teams made up of four American runners usually National teams at major championships, and a Club record for members of the same club, from the same Association. Some masters events (hurdles, throwing implements) have modified specifications. The combined events use an age-graded result applied against the standard scoring table. Based on IAAF rule 260.18a, since 2000, indoor marks superior to the outdoor record are eligible for record purposes. They are noted with an "i" Men ...
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Half Marathon
A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. If finisher medals are awarded, the medal or ribbon may differ from those for the full marathon. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct. A half marathon world record is officially recognised by the International Association of Athletics Federations. The official IAAF world record for men is 57:31, set by Jacob Kiplimo of Uganda in November 2021 in Lisbon, Portugal, and for women is 1:04:02, set by Ruth Chepng'etich of Kenya on April 4, 2021, in Istanbul, Turkey. Participation in half marathons has grown steadily since 2003, partly because it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, ''Runn ...
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Manchester
Manchester () is a city in Greater Manchester, England. It had a population of 552,000 in 2021. It is bordered by the Cheshire Plain to the south, the Pennines to the north and east, and the neighbouring city of Salford to the west. The two cities and the surrounding towns form one of the United Kingdom's most populous conurbations, the Greater Manchester Built-up Area, which has a population of 2.87 million. The history of Manchester began with the civilian settlement associated with the Roman fort ('' castra'') of ''Mamucium'' or ''Mancunium'', established in about AD 79 on a sandstone bluff near the confluence of the rivers Medlock and Irwell. Historically part of Lancashire, areas of Cheshire south of the River Mersey were incorporated into Manchester in the 20th century, including Wythenshawe in 1931. Throughout the Middle Ages Manchester remained a manorial township, but began to expand "at an astonishing rate" around the turn of the 19th century. Manchest ...
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10K Run
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by  2, although by other definitions 1 is the second natural number, following  0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is ...
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Palo Alto
Palo Alto (; Spanish for "tall stick") is a charter city in the northwestern corner of Santa Clara County, California, United States, in the San Francisco Bay Area, named after a coastal redwood tree known as El Palo Alto. The city was established in 1894 by the American industrialist Leland Stanford when he founded Stanford University in memory of his son, Leland Stanford Jr. Palo Alto includes portions of Stanford University and borders East Palo Alto, Mountain View, Los Altos, Los Altos Hills, Stanford, Portola Valley, and Menlo Park. At the 2020 census, the population was 68,572. Palo Alto is one of the most expensive cities in the United States in which to live, and its residents are among the most educated in the country. However, it also has a youth suicide rate four times higher than the national average, often attributed to academic pressure. As one of the principal cities of Silicon Valley, Palo Alto is headquarters to a number of high-tech companies, includi ...
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World Records In Masters Athletics
Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running. These are the current world records in various five-year-groups , maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters (Veterans) Athletics (Track and Field). Starting at age 35, each age group starts on the athlete's birthday in years that are evenly divisible by 5 and extends until the next such occurrence. For record purposes, older athletes are not included in younger age groups, except in the case of relay team members. A relay team's age group is determined by the age of the youngest member. Some Masters events (hurdles, throwing implements) have modified specifications. The combined events use an age-graded result applied against the standard scoring table. Key to tables below: Men 100 me ...
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10,000 Meters
The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings, due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by its reference to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to or . Most of those running such races also compete in road races and cross country events. Added to the Olympic programme in 1912, athletes from Finland, nicknamed the "Flying Finns", dominated the event until the late 1940s. In the 1960s, African runners began to come to the fore. In 1988, the women's competition debuted in the Olympic Games. Official records are ...
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Monaco
Monaco (; ), officially the Principality of Monaco (french: Principauté de Monaco; Ligurian: ; oc, Principat de Mónegue), is a sovereign city-state and microstate on the French Riviera a few kilometres west of the Italian region of Liguria, in Western Europe, on the Mediterranean Sea. It is bordered by France to the north, east and west. The principality is home to 38,682 residents, of whom 9,486 are Monégasque nationals; it is widely recognised as one of the most expensive and wealthiest places in the world. The official language of the principality is French. In addition, Monégasque (a dialect of Ligurian), Italian and English are spoken and understood by many residents. With an area of , it is the second-smallest sovereign state in the world, after Vatican City. Its make it the most densely-populated sovereign state in the world. Monaco has a land border of and the world's shortest coastline of approximately ; it has a width that varies between . The hig ...
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5000 Meters
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate metri ...
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Rieti
Rieti (; lat, Reate, Sabino: ) is a town and ''comune'' in Lazio, central Italy, with a population of 47,700. It is the administrative seat of the province of Rieti and see of the diocese of Rieti, as well as the modern capital of the Sabina region. The town centre stands on a small hilltop, commanding from the southern edge the wide Rieti valley, at the bottom of the Sabine hills and of monti Reatini, including mount Terminillo. The plain was once a large lake, drained by the ancient Romans, and is now the fertile basin of the Velino River. Only the small Ripasottile and Lungo lakes remain of the larger original. History Prehistory According to the legend, Reate was founded by Rea, a divinity (that would be the origin of the town name). It was founded at the beginning of the Iron Age (9th–8th century BC). Probably in earlier times the lands around Rieti were inhabited by Umbri, then by Aborigines and later on by Sabines, who reached the lands sited in the nearby of Te ...
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