Ann Karindi Mwangi
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Ann Karindi Mwangi
Ann Karindi Mwangi (born 8 December 1988) is a Kenyan middle- and long-distance runner. She was a team gold medallist at the IAAF World Cross Country Championships in 2009 and represented her country at the 2011 All-Africa Games. From Nyahururu in Kenya's Laikipia County, She moved to Japan and ran for the Toyota Industries corporate team. She set a stage record at the 2010 All-Japan Women's Corporate Ekiden Championships. Running for Kenya, she won her first major medal at the 2009 IAAF World Cross Country Championships. In seventh place, she took the women's team title with the help of Florence Kiplagat, Linet Masai and Lineth Chepkurui. She won the Cross Zornotza the following year and had her first top level road win in Japan at the Sanyo Women's 10K. She began to focus more on middle-distance after 2009. She was sixth in the 1500 metres at both the 2010 African Championships in Athletics and the 2011 All-Africa Games The 10th All-Africa Games took place between Septemb ...
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Sport Of Athletics
Athletics is a group of sporting events that involves competitive running, jumping, throwing sports, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking. The results of racing events are decided by finishing position (or time, where measured), while the jumps and throws are won by the athlete that achieves the highest or furthest measurement from a series of attempts. The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay (athletics), relay races and competitions which combine athletes' performances for a team score, such as cross country. Organized athletics are traced back to the Ancient Olympic Games from 776 BC. The rules and format of the modern athletics events, events in athletics were defined in Western Europe and N ...
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2010 African Championships In Athletics
The 2010 African Championships in Athletics was held in Nairobi, Kenya from 28 July to 1 August 2010. Background The African Championships in Athletics were held in Kenya for the first time. Previously two major athletics events have been held in Kenya, namely 1987 All-Africa Games and 2007 IAAF World Cross Country Championships. Preparations The championships were awarded to Kenya at the April 2007 Confederation of African Athletics Congress in Dakar, Senegal. The event was originally scheduled to be held from April 28 to May 2, 2010, but due to delayed preparations the event was moved forward. The Moi International Sports Centre was initially set to become the host venue, but it was later changed to the smaller Nyayo Stadium.Daily Nation, December 22, 2009Nyayo it is for continental athletics fete/ref> Men's results Track Field Women's results Track Field Medal table Participating nations * (16) * (6) * (5) * (14) * (12) * (8) * (12) * (1) * (10) * (11) * (2) ...
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2010 African Championships In Athletics – Women's 1500 Metres
The women's 1500 metres at the 2010 African Championships in Athletics were held on July 29–30. Medalists Results Heats Qualification: First 4 of each heat (Q) and the next 4 fastest (q) qualified for the final. Final References {{DEFAULTSORT:2010 African Championships in Athletics - Women's 1500 metres 1500 Year 1500 (Roman numerals, MD) was a leap year starting on Wednesday of the Julian calendar. The year 1500 was not a leap year in the Proleptic Gregorian calendar. The year was seen as being especially important by many Christians in Europe, ... 1500 metres at the African Championships in Athletics 2010 in women's athletics ...
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Nairobi
Nairobi ( ) is the capital and largest city of Kenya. The name is derived from the Maasai phrase ''Enkare Nairobi'', which translates to "place of cool waters", a reference to the Nairobi River which flows through the city. The city proper had a population of 4,397,073 in the 2019 census, while the metropolitan area has a projected population in 2022 of 10.8 million. The city is commonly referred to as the Green City in the Sun. Nairobi was founded in 1899 by colonial authorities in British East Africa, as a rail depot on the Uganda - Kenya Railway.Roger S. Greenway, Timothy M. Monsma, ''Cities: missions' new frontier'', (Baker Book House: 1989), p.163. The town quickly grew to replace Mombasa as the capital of Kenya in 1907. After independence in 1963, Nairobi became the capital of the Republic of Kenya. During Kenya's colonial period, the city became a centre for the colony's coffee, tea and sisal industry. The city lies in the south central part of Kenya, at an elevation ...
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2009 IAAF World Cross Country Championships – Senior Women's Race
The Senior Women Race at the 2009 IAAF World Cross Country Championships was held at the Al Bisharat Golf Course in Amman, Jordan, on March 28, 2009. Reports of the event were given in ''The New York Times'' and for the IAAF. Complete results for individuals, and for teams were published. Race results Senior women's race (8 km) Individual Teams *Note: Athletes in parentheses did not score for the team result. Participation According to an unofficial count, 96 athletes from 34 countries participated in the Senior women's race, two athletes less than the official number published. * (1) * (5) * (2) * (3) * (5) * (2) * (1) * (5) * (6) * (1) * (1) * (1) * (1) * (1) * (1) * (6) * (6) * (1) * (1) * (1) * (6) * (1) * (1) * (1) * (6) * (1) * (5) * (5) * (1) * (3) * (2) * (6) * (6) * (1) See also * 2009 IAAF World Cross Country Championships – Senior men's race * 2009 IAAF World Cross Country Championships – Junior men's race * 2009 IAAF World Cross Country Cha ...
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Amman
Amman (; ar, عَمَّان, ' ; Ammonite language, Ammonite: 𐤓𐤁𐤕 𐤏𐤌𐤍 ''Rabat ʻAmān'') is the capital and largest city of Jordan, and the country's economic, political, and cultural center. With a population of 4,061,150 as of 2021, Amman is Jordan's primate city and is the List of largest cities in the Levant region by population, largest city in the Levant region, the list of largest cities in the Arab world, fifth-largest city in the Arab world, and the list of largest metropolitan areas of the Middle East, ninth largest metropolitan area in the Middle East. The earliest evidence of settlement in Amman dates to the 8th millennium BC, in a Neolithic site known as ʿAin Ghazal, 'Ain Ghazal, where the world's ʿAin Ghazal statues, oldest statues of the human form have been unearthed. During the Iron Age, the city was known as Rabat Aman and served as the capital of the Ammon, Ammonite Kingdom. In the 3rd century BC, Ptolemy II Philadelphus, Pharaoh of Ptole ...
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10K Run
1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. In conventions of sign where zero is considered neither positive nor negative, 1 is the first and smallest positive integer. It is also sometimes considered the first of the infinite sequence of natural numbers, followed by  2, although by other definitions 1 is the second natural number, following  0. The fundamental mathematical property of 1 is to be a multiplicative identity, meaning that any number multiplied by 1 equals the same number. Most if not all properties of 1 can be deduced from this. In advanced mathematics, a multiplicative identity is often denoted 1, even if it is not a number. 1 is by convention not considered a prime number; this was not universally accepted until the mid-20th century. Additionally, 1 is ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ...
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3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ...
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800 Metres
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical ...
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Perin Nenkampi
Perin may refer to: * Perín, a village in Slovakia * Perin, Iran, a village in Iran * Perin Village Site, an archeological site in the United States * Perin (name), a list of people with the name See also * Perrin (other) * Peren (other) * Peryn Peryn ( rus, Перынь, p=pʲɪˈrɨnʲ) is a peninsula near Veliky Novgorod (Russia), noted for its medieval pagan shrine complex, and for its later well-preserved monastery. Location The Peryn peninsula is at the confluence of Lake Ilmen ... * Pirin (other) {{disambiguation, geo ...
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Irene Jelagat
Irene Jelagat (born 10 December 1988) is a Kenyan middle-distance runner who specializes in the 1500 metres. She won the gold medal at the 2006 World Junior Championships, with a personal best time of 4:08.88 minutes, and finished fifth at the 2008 African Championships. Jelegat represented Kenya in the 1500 m at the 2008 Beijing Olympics, but did not progress beyond the heats stage. She competed at the 2009 World Championships, but she fell and did not advance past 1500 metres heats. She came fifth at the 2010 IAAF World Indoor Championships The 2010 IAAF World Indoor Championships in Athletics was held between 12 and 14 March at the Aspire Dome in Doha, Qatar. The championships was the first of six IAAF World Athletics Series events to take place in 2010. Bidding and organisation ... with a personal best run of 4:09.57 minutes. She improved upon this with a run of 4:07.45 minutes for third place at the Sparkassen Cup in February 2011.Gordon, Ed (20 ...
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