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Almensh Belete
Almensh Belete (born 26 July 1989 in Addis Ababa) is an Ethiopian-born Belgian long-distance runner. At the 2012 Summer Olympics, she competed in the Women's 5000 metres, finishing 11th in her heat and 19th overall in Round 1, failing to qualify for the final. She also represented Belgium at the 2013 and 2015 World Championships. Her sister, Mimi Belete, is also a runner, competing internationally for Bahrain. International competitions Personal bests Outdoor * 800 metres – 2:03.88 (Liege 2010) *1500 metres – 4:06.87 (Heusden-Zolder 2010) *One mile – 4:28.11 (Leuven 2012) *3000 metres – 8:51.70 (Rieti 2013) *5000 metres – 15:03.63 (Leuven 2011) *10,000 metres – 31:43.05 (Palo Alto 2014) Indoor *1500 metres – 4:11.36 (Ghent 2013) *3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is de ...
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Addis Ababa
Addis Ababa (; am, አዲስ አበባ, , new flower ; also known as , lit. "natural spring" in Oromo), is the capital and largest city of Ethiopia. It is also served as major administrative center of the Oromia Region. In the 2007 census, the city's population was estimated to be 2,739,551 inhabitants. Addis Ababa is a highly developed and important cultural, artistic, financial and administrative centre of Ethiopia. Addis Ababa was portrayed in the 15th century as a fortified location called "Barara" that housed the emperors of Ethiopia at the time. Prior to Emperor Dawit II, Barara was completely destroyed during the Ethiopian–Adal War and Oromo expansions. The founding history of Addis Ababa dates back in late 19th-century by Menelik II, Negus of Shewa, in 1886 after finding Mount Entoto unpleasant two years prior. At the time, the city was a resort town; its large mineral spring abundance attracted nobilities of the empire, led them to establish permanent settlement ...
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2013 World Championships In Athletics
The 14th IAAF World Championships in Athletics (Moscow 2013) () was an international athletics competition held in Moscow, Russia, from 10–18 August 2013. Initially, Russia won the most gold medals to top the table for the first time since 2001. It was also the first time ever the host nation took the top of the medal table. However, after disqualification of Russian sprinter Antonina Krivoshapka for doping and following redistribution of medals in the Women's 4 × 400 metres relay (as well as after series of other disqualifications of Russian athletes for doping offences), United States topped the medal table with eight golds. In the overall medal count, the United States won 26 medals in total, followed by Kenya with 12. With 1,784 athletes from 203 countries it was the biggest single sports event of the year. The number of spectators for the evening sessions was 268,548 surpassing Daegu 2011. Jamaica's Usain Bolt and Shelly-Ann Fraser-Pryce both won three gold medals in th ...
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5000 Metres
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's. The event is almost the same length as the dolichos race held at the Ancient Olympic Games, introduced in 720 BCE. World Athletics keeps official records for both outdoor and indoor 5000-metre track events. 3 miles The 5000 metres is the (slightly longer) approximate m ...
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3000 Metres
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile. In men's athletics, 3000 metres has been an ...
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Mile Run
The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race. The history of the mile run event began in England, where it was used as a distance for gambling races. It survived track and field's switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race. In spite of the roughly equivalent 1500 metres race, which is used instead of the mile at the World Championships and Olympic Games and is sometimes referred as the foremost middle-distance track event in athletics, the mile run is present in all fields of athletics, and since 1976, it is the only imperial distance for which World Athletics has on its books for official world records. Although the mile is not featured at any major championships, the Wanamaker Mile, Dream Mile, Emsley Carr Mile and Bowerman Mile races are among the foremost annual middle-distance races outdoors, respectively. ...
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1500 Metres
The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately  miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile". The demands of the race are similar to that of the 800 metres, but with a slightly higher emphasis on aerobic endurance and a slightly lower sprint speed requirement. The 1500 metre race is predominantly aerobic, but anaerobic conditioning is also required. Each lap run during the world-record race run by Hicham El Guerrouj of Morocco in 1998 in Rome, Italy averaged just under 55 seconds (or under 13.8 seconds per 100 metres). 1,500 metres is three and three-quarter laps around a 400-metre track. During the 1970s and ...
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800 Metres
The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896. During the winter track season the event is usually run by completing four laps of an indoor 200-metre track. The event was derived from the imperial measurement of a half mile (880 yards), a traditional English racing distance. 800m is 4.67m less than a half mile. The event combines aerobic endurance with anaerobic conditioning and sprint speed, so the 800m athlete has to combine training for both. Runners in this event are occasionally fast enough to also compete in the 400 metres but more commonly have enough endurance to 'double up' in the 1500m. Only Alberto Juantorena and Jarmila Kratochvílová have won major international titles at 400m and 800m. Race tactics The 800m is also known for its tactical ...
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2016 European Athletics Championships – Women's 10,000 Metres
The women's 10,000 metres at the 2016 European Athletics Championships took place at the Olympic Stadium (Amsterdam), Olympic Stadium on 6 July. Records Schedule Results Final Source: European-athletics.orgEuropean Athletics Championships - Amsterdam 2016 - 10,000m Women
. ''european-athletics.org''.


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External links


amsterdam2016.org
official championship site. {{DEFAULTSORT:2016 European Athletics Championships, Women's 10000 Metres Events at the 2016 European Athletics Championships, 10000 W 10,000 me ...
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Amsterdam, Netherlands
Amsterdam ( , , , lit. ''The Dam on the River Amstel'') is the capital and most populous city of the Netherlands, with The Hague being the seat of government. It has a population of 907,976 within the city proper, 1,558,755 in the urban area and 2,480,394 in the metropolitan area. Located in the Dutch province of North Holland, Amsterdam is colloquially referred to as the "Venice of the North", for its large number of canals, now designated a UNESCO World Heritage Site. Amsterdam was founded at the mouth of the Amstel River that was dammed to control flooding; the city's name derives from the Amstel dam. Originally a small fishing village in the late 12th century, Amsterdam became a major world port during the Dutch Golden Age of the 17th century, when the Netherlands was an economic powerhouse. Amsterdam is the leading center for finance and trade, as well as a hub of production of secular art. In the 19th and 20th centuries, the city expanded and many new neighborhoo ...
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2016 European Athletics Championships
The 2016 European Athletics Championships was held in Amsterdam, Netherlands, between 6 and 10 July 2016. It was the first time the Netherlands hosted the event. Due to 2016 being an Olympic year, there was no racewalking and the marathon competition was replaced by half marathon. The Russian team did not participate due to the suspension of the All-Russia Athletic Federation by the International Association of Athletics Federations. However, Yuliya Stepanova was individually cleared by the IAAF to compete as an independent athlete; she participated in the European championships under the flag of the European Athletic Association. Germany and Great Britain topped the medal table with 16, with Poland won 12 medals. Poland wins and topped the victory column with 6 gold medals (Germany & Great Britain tied with 5). Event schedule Results Men Track Field Women Track Field Medal table Participating nations Athletes from a total of 50 member federations of the Eu ...
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Beijing, China
} Beijing ( ; ; ), alternatively romanized as Peking ( ), is the capital of the People's Republic of China. It is the center of power and development of the country. Beijing is the world's most populous national capital city, with over 21 million residents. It has an administrative area of , the third in the country after Guangzhou and Shanghai. It is located in Northern China, and is governed as a municipality under the direct administration of the State Council with 16 urban, suburban, and rural districts.Figures based on 2006 statistics published in 2007 National Statistical Yearbook of China and available online at archive. Retrieved 21 April 2009. Beijing is mostly surrounded by Hebei Province with the exception of neighboring Tianjin to the southeast; together, the three divisions form the Jingjinji megalopolis and the national capital region of China. Beijing is a global city and one of the world's leading centres for culture, diplomacy, politics, finance, bus ...
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2015 World Championships In Athletics
The 2015 IAAF World Championships ( zh, 第十五届世界田径锦标赛), the fifteenth edition of the IAAF World Championships, were held from 22 to 30 August at the National Stadium in Beijing, China. Forty-three nations won medals, 144 of which were awarded. Kenya topped the medal table for the first time, with 7 gold, 6 silver and 3 bronze medals. The United States won 18 medals, six gold, six silver and six bronze, which was the highest tally. Host nation China, finished 11th on the medals table, while Russia finished ninth. 205 IAAF member countries and territories participated, two more than in 2013, with new IAAF member, Kosovo, making its debut. South Sudan was also set to participate for the first time, but its sole athlete did not show up in Beijing. Eritrea won their first world title at these championships, with Ghirmay Ghebreslassie winning the men's marathon. The event was the largest sporting event to take place at the Beijing National Stadium ("Bird's Ne ...
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