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5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential. The practice The practice of the 5Rhythms is said by Gabrielle Roth to put the body in motion in order to still the mind. The five rhythms (in order) are Flowing, Staccato, Chaos, Lyrical and Stillness.USPTO Registration # 4840073 European Union (https://euipo.europa.eu/eSearch/) Registration # 014276281 The 5Rh ...
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5Rhythms Logo
5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential. The practice The practice of the 5Rhythms is said by Gabrielle Roth to put the body in motion in order to still the mind. The five rhythms (in order) are Flowing, Staccato, Chaos, Lyrical and Stillness.USPTO Registration # 4840073 European Union (https://euipo.europa.eu/eSearch/) Registration # 014276281 The 5Rh ...
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Puberty
Puberty is the process of physical changes through which a child's body matures into an adult body capable of sexual reproduction. It is initiated by hormonal signals from the brain to the gonads: the ovaries in a girl, the testes in a boy. In response to the signals, the gonads produce hormones that stimulate libido and the growth, function, and transformation of the brain, bones, muscle, blood, skin, hair, breasts, and sex organs. Physical growth—height and weight—accelerates in the first half of puberty and is completed when an adult body has been developed. Before puberty, the external sex organs, known as primary sexual characteristics, are sex characteristics that distinguish boys and girls. Puberty leads to sexual dimorphism through the development of the secondary sex characteristics, which further distinguish the sexes. On average, girls begin puberty at ages 10–11 and complete puberty at ages 15–17; boys generally begin puberty at ages 11–12 and complete ...
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Ecstatic Dance
Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. The effects of ecstatic dance begin with ecstasy itself, which may be experienced in differing degrees. Dancers are described as feeling connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity. Ecstatic dance has been practised throughout human history, including in classical times by the maenads, followers of the wine-god Dionysus. In the ancient and widespread practice of shamanism, ecstatic dance and rhythmic drumming are used to alter consciousness in spiritual practices. Ecstatic sacred dances are known also from religious traditions around the world. Modern ecstatic dance was revived by Gabrielle Roth in the 1970s and formalised in her 5Rhythms practice; it is ...
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Authentic Movement
Authentic Movement grew out of an inner-directed approach to movement developed by Mary Starks Whitehouse that was described as unpremeditated, genuine, or “authentic.” Mary called her work “Movement-in-depth.”   Janet Adler developed this approach into a practice involving a mover and a witness. History Whitehouse (1911 – 1979) was a student of famed Martha Graham and Mary Wigman, who became a professional dancer and subsequent teacher. Informed by her interest in and experience with Jungian psychology, particularly active imagination, projection, and polarities, Whitehouse integrated her study of dance and Jung into a new embodied inquiry, “an approach, an orientation” toward allowing “the unconscious to express itself in movement.”  Joan Chodorow (Jungian Analyst) and Janet Adler (Dance Movement Therapist and PhD in Mystical Studies) each studied with Mary Whitehouse. (Pallaro, 1999) Chodorow’s work is based in Jungian analysis, working with Active Ima ...
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Mental Health Foundation
The Mental Health Foundation is a UK charity, whose mission is "to help people to thrive through understanding, protecting, and sustaining their mental health." History The Mental Health Foundation was founded in 1940 as the Mental Health Research Fund. It was founded by Derek Richter, a neurochemist and director of research at Whitchurch Hospital. Richter enlisted the help of stockbroker Ian Henderson, who became the chair, while Victoria Cross recipient Geoffrey Vickers became chair of the research committee. In 1972, the Mental Health Foundation took its current name, shifting its "focus away from laboratory research and towards working directly with—and learning from—people hoexperience mental health problems." The Foundation has also focussed on "overlooked and under-researched areas," including personality disorders and issues affecting various ethnic groups. In 1999, the Foundation took their work with learning disabilities forwards, creating the Foundation for ...
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The Daily Telegraph
''The Daily Telegraph'', known online and elsewhere as ''The Telegraph'', is a national British daily broadsheet newspaper published in London by Telegraph Media Group and distributed across the United Kingdom and internationally. It was founded by Arthur B. Sleigh in 1855 as ''The Daily Telegraph & Courier''. Considered a newspaper of record over ''The Times'' in the UK in the years up to 1997, ''The Telegraph'' generally has a reputation for high-quality journalism, and has been described as being "one of the world's great titles". The paper's motto, "Was, is, and will be", appears in the editorial pages and has featured in every edition of the newspaper since 19 April 1858. The paper had a circulation of 363,183 in December 2018, descending further until it withdrew from newspaper circulation audits in 2019, having declined almost 80%, from 1.4 million in 1980.United Newspapers PLC and Fleet Holdings PLC', Monopolies and Mergers Commission (1985), pp. 5–16. Its si ...
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The New York Times
''The New York Times'' (''the Times'', ''NYT'', or the Gray Lady) is a daily newspaper based in New York City with a worldwide readership reported in 2020 to comprise a declining 840,000 paid print subscribers, and a growing 6 million paid digital subscribers. It also is a producer of popular podcasts such as '' The Daily''. Founded in 1851 by Henry Jarvis Raymond and George Jones, it was initially published by Raymond, Jones & Company. The ''Times'' has won 132 Pulitzer Prizes, the most of any newspaper, and has long been regarded as a national " newspaper of record". For print it is ranked 18th in the world by circulation and 3rd in the U.S. The paper is owned by the New York Times Company, which is publicly traded. It has been governed by the Sulzberger family since 1896, through a dual-class share structure after its shares became publicly traded. A. G. Sulzberger, the paper's publisher and the company's chairman, is the fifth generation of the family to head the pa ...
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Biodanza
Biodanza (a neologism jointed the Greek ''bio'' ifeand the Spanish ''danza'', literally "the dance of life") is a system of self-development utilizing music, movement and positive feelings to deepen self-awareness. It seeks to promote the ability to make a holistic link to oneself and one's emotions and to express them. Practitioners believe that Biodanza opens the space for one to deepen the bonds with others and nature and to express those feelings in a congenial manner. Origins and popularity It was created in the 1960s by the Chilean anthropologist and psychologist Rolando Toro Araneda. The Biodanza system is now found in 54 countries, including Argentina, Belgium, Brazil, Chile, Colombia, Czech Republic, Ecuador, France, Germany, Israel, India, Italy, Netherlands, New Zealand, Norway, Portugal, Spain, Switzerland, United Kingdom, Uruguay, Venezuela, Australia, Japan, South Africa, United States, Ireland and Russia. Purpose and process Practitioners describe Biodanza as a "hum ...
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The Guardian
''The Guardian'' is a British daily newspaper. It was founded in 1821 as ''The Manchester Guardian'', and changed its name in 1959. Along with its sister papers ''The Observer'' and ''The Guardian Weekly'', ''The Guardian'' is part of the Guardian Media Group, owned by the Scott Trust. The trust was created in 1936 to "secure the financial and editorial independence of ''The Guardian'' in perpetuity and to safeguard the journalistic freedom and liberal values of ''The Guardian'' free from commercial or political interference". The trust was converted into a limited company in 2008, with a constitution written so as to maintain for ''The Guardian'' the same protections as were built into the structure of the Scott Trust by its creators. Profits are reinvested in journalism rather than distributed to owners or shareholders. It is considered a newspaper of record in the UK. The editor-in-chief Katharine Viner succeeded Alan Rusbridger in 2015. Since 2018, the paper's main news ...
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London Evening Standard
The ''Evening Standard'', formerly ''The Standard'' (1827–1904), also known as the ''London Evening Standard'', is a local free daily newspaper in London, England, published Monday to Friday in tabloid format. In October 2009, after being purchased by Russian businessman Alexander Lebedev, the paper ended a 180-year history of paid circulation and became a free newspaper, doubling its circulation as part of a change in its business plan. Emily Sheffield became editor in July 2020 but resigned in October 2021. History From 1827 to 2009 The newspaper was founded by barrister Stanley Lees Giffard on 21 May 1827 as ''The Standard''. The early owner of the paper was Charles Baldwin. Under the ownership of James Johnstone, ''The Standard'' became a morning paper from 29 June 1857. ''The Evening Standard'' was published from 11 June 1859. ''The Standard'' gained eminence for its detailed foreign news, notably its reporting of events of the American Civil War (1861–1865 ...
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Death
Death is the irreversible cessation of all biological functions that sustain an organism. For organisms with a brain, death can also be defined as the irreversible cessation of functioning of the whole brain, including brainstem, and brain death is sometimes used as a legal definition of death. The remains of a former organism normally begin to decompose shortly after death. Death is an inevitable process that eventually occurs in almost all organisms. Death is generally applied to whole organisms; the similar process seen in individual components of an organism, such as cells or tissues, is necrosis. Something that is not considered an organism, such as a virus, can be physically destroyed but is not said to die. As of the early 21st century, over 150,000 humans die each day, with ageing being by far the most common cause of death. Many cultures and religions have the idea of an afterlife, and also may hold the idea of judgement of good and bad deeds in one's life ( h ...
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Compassion
Compassion motivates people to go out of their way to relieve the physical, mental or emotional pains of others and themselves. Compassion is often regarded as being sensitive to the emotional aspects of the suffering of others. When based on notions such as fairness, justice and interdependence, it may be considered rational in nature. The word "compassion" comes from Middle English, and derives from Old French, via ecclesiastical Latin compassio(n- ), from compati (‘suffer with’). Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. Compassion involves allowing ourselves to be moved by suffering, and experiencing the motivation to help alleviate and prevent it. An act of compassion is defined by its helpfulness. Qualities of compassion are patience and wisdom; kindness and per ...
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